Triple Jump Runway Surfaces in Aylesby

Get in touch

Triple jump runway surfaces in Aylesby DN37 7 can come in various size and dimensions to fit the requirements of primary schools, secondary school or sport clubs. This along with various options in surfacing including polymeric rubber or needlepunch specifications allows a triple-jump run up facility to be built on almost any budget.

ENQUIRE TODAY FOR TOP RATES

If you'd like more information on triple jump runway surfaces, please get in touch with our team. All you need to do is complete the contact form provided and we will get back to you with more information.

Triple Jump Run Up Surface Design Specification

There are a number of different ways to vary the triple jump runway specification to fit both your budget requirements and space. Obvious variations that affect the costs and price of a jumping runway are the length, distance and number of run ups required at your facility. For example the size of the jumping track needed at a primary school would be smaller than that needed by a secondary school. A sport club would require an even greater distance length and specification to meet IAAF accreditation.

The common size dimensions of a secondary school triple-jump run up is 35m x 1.22mm however we can create a long jump runway to match any design requirements you may have. Additional equipment such as maintenance rakes and sand pit covers https://longjumprunway.co.uk/sand-pit-cover/lincolnshire/aylesby can be supplied with each facility we install. A school may want a side area allowing a number of pupils to jump into the pit at once when practicing technique, this would maximise the number of pupils taking part in the lesson. Another great way to do this would be to build a double lane or triple lane long jump runway, this would be a great way to get the most out of lessons! (budget and space permitting)

Options to bring down the costs of a triple jump facility include the type of surfacing, if you feel the premium polymeric athletics surface is not needed by your establishment you may opt for needlepunch flooring with timber edgings. This would be more than adequate for recreational use; there is a specification available for any budget and number of funding sources available for schools, colleges and sports clubs. It is helpful to identify these prior to costing and pricing the installation because you can then design a facility to fit your budget. To find out more about the triple jump run up surface design specification, please contact our team.

Premium Triple Jump Runway Surface Near Me in Aylesby

As mentioned above the premium surfacing for a triple-jump run up is a polymeric athletics tartan surface. The specification is at a depth of 15mm depth and made up of a 1-4mm EPDM rubber crumb mixed with a specialised polyurethane resin. The materials are mixed and laid on site before being screeded and hand trowelled by our team of specialist installers to give the triple jump runway a smooth, level and even finish that will leave others green with envy. To see full details of premium triple jump runway surface and construction (including sub base and PCC edgings) see NBS specification Q26 Special surfacing/ pavings for sport/ general amenity 340A Surfacing to long jump area.

GET A QUOTE NOW

Our professional team offer a number of services for long jump and triple jump sporting facilities. We can complete the construction and also offer advice and help on triple jump track maintenance in Aylesby DN37 7 to make sure that the area remains safe and looks great.

You may feel that to fit your circumstances, your budget and to bring down costs of a juming facility, a needlepunch surface with timber edgings is more than adequate. If you would like to see what your budget can get you or would like some more information on possible triple jump runway surfaces, please contact us.

The Role of the AAA

You could come across the AAA when researching the track and field sector; the AAA stands for Amateur Athletic Association. Previous to UKA, the AAA was the governing body in charge of athletics. AAA is currently a lot more active within the volunteering area of athletics and sports and does not govern anymore. The AAA is working with a wide variety of academic institutions and sport centres within the United Kingdom. Competitions in Aylesby DN37 7 are arranged by the AAA, alongside open forums and various other activities to develop young people into athletes. These kinds of events assist to build young people for upcoming athletics professions.

The Amateur Athletic Association also has adopted the role of protecting the history with regards to the sport activity. Valuable trophies are handed out by the AAA to top level athletes. The goals for the sporting niche are to create enthusiasm and also to support in the development of younger sport athletes. For more info on the surfacing we can install please click here https://longjumprunway.co.uk/long-jump-run-up-surfacing/lincolnshire/aylesby There are a number of options for both long and triple jumps. To learn more about the role of the AAA make sure to get in touch.

Improving Athletics Participation

In an effort to improve the levels of engagement in sporting activities with children, the AAA operate National Championships in academic establishments through the United Kingdom. Sports and athletics products and sponsorships are often financed by the Amateur Athletic Association, because they contribute cash to competitions including the National Championships whenever they can. Since Amateur Athletic Association now represents the volunteering sector of this sport, UKA and British Athletics are now the governing authorities.

The AAA has got a Standards Scheme which grades athletes on track and field activities in terms of times or distances. Performances over the past years are utilized to produce these requirements; this then results in 4 grades in which the very best athletes could fall under. The performance standards for the sporting activities are created by databases of info collated through the years and this is modified every couple of years. Certificates in addition to badges are given to children that adhere to these types of standards. The AAA works in partner with England Athletics to increase sports involvement in a lot of different events as a result of the plaques and also other rewards offered to young children who accomplish Grade 1. The AAA Charity for the Young supply small grants to younger sports athletes looking to start their careers.

Can the Sugar Tax Fund Triple Jumps?

The sugar tax can fund triple-jumps, since jumping runways will increase the number of young people actively taking part in sports. The primary objective of the sugar tax is to decrease obesity in young people by putting a tax on fizzy drinks. The money which is made from this tax will then be used to improve sports within schools, meaning that the money can go towards funding athletics facilities like a triple jump runway. With new, high quality sports facilities young people will be more likely to want to participate in sports, which could help them improve their health and fitness, and could also introduce them to new athletics activities which they may enjoy in the future.

ENQUIRE TODAY FOR DETAILS ON PRICES

If you are interested in construction of facilities, like triple jumps, which will increase the amount of young people participating in activities, please be sure to fill out our contact form. By completing the form, we can send you more information and provide you with a quote of the construction of your chosen facility.

Affordable Compact Facility in Aylesby

Fitting more compact and a lot more cost effective sporting facilities is getting common throughout the UK for establishments seeking to offer entry level opportunities. A lot of schools are finding it difficult to update their sports features for a variety of athletic activities, meaning that kids aren't able to take part in these kinds of sports. This is usually a result of a lack of spending budget or even not enough outdoor space for the school to construct on. Compact triple and long jump facilities in Aylesby DN37 7 are designed to fit existing areas and budgets, and offer practical, motivational features which children of all ages as well as abilities could improve their fitness and even confidence. FUNdamental skills may also be developed with the help of these local compact sports facilities, since youngsters could improve their running, throwing and jumping.

By setting up different sports facilities, children are able to get involved with many activities for a more varied experience. Some of the commonly selected facilities include shuttle running tracks, throwing areas as well as jogging circuits. On most occasions a single track can be used for multi purposes with many other activities including relay games, triple-jump in addition to bleep tests. For schools with a small space or money, this can be the ideal replacement for a full sized running track. For more information regarding the facilities we can install please click here https://longjumprunway.co.uk/lincolnshire/aylesby One reason why getting a multi athletics space set up is advantageous for young people is simply because it enables them to try various activities and find one they like, that could guide them to even more possibilities later in life.

One particular problem which is having an effect on young children's engagement in athletic activities is a lack of facilities that are aimed at beginners and entry level athletes. It is crucial for little ones to take part in athletics from a young age - Key Stage 1 and Key Stage 2 - and proceed all through KS Three and KS Four. A new model has been produced by UKA, enabling small children to participate in sports facilities. The plan provides academic institutions with smaller, recreational top quality facilities that may be designed with a brightly coloured, fun look for younger children. If you are looking for an affordable compact facility, our team can help so make sure to fill in our enquiry form.

Improving Physical Activity in Schools Near Me

Compact athletics facilities in your surrounding areas may be installed to fit nearly every site and spending budget, and also enable necessary skills to be taught, enjoyed and also bettered. Lots of companies closest to you decide to get triple jump runways along with high-jump fans installed for their compact facility. When there's a shortage of space, we could reduce the dimensions and style of specific sports facilities.

GET IN TOUCH WITH US NOW

A variety of customers can use a compact athletic facility due to the specifications being so flexible and unique. For a lot of projects, existing sports and play areas could be developed in nearby colleges and schools in Aylesby, to create a more diverse sporting provision. Children of every school key stages may benefit from personal growth when studying new skills throughout the diverse sporting activities. A lot more young children may be motivated to participate in the brand new sporting activities if they have a high quality and attractive facility readily available for them to use. In the event a school or college is looking to get a much more cost-effective entry level product, the compact facilities are fantastic for lowering costs in the event you only require a recreational area. Smaller sized features help introduce the FUNdamentals of sports and athletics and so children can develop simple skills of movement and also physical activity.

The main target for UKA is to encourage kids and young children to participate in sporting activities as well as athletics, which is why these kinds of facilities are essential. In 2017 the IPC and IAAF World Championships will be held in London, preferably inspiring a lot more children to become involved in athletics at school. When using such compact athletic facilities, young people may find a certain activity which they enjoy and may join a professional sporting club - making an effort to better participation in sports.

Other Services We Offer

Contact Us

We are able to offer you much more information with regards to triple jump runway surfaces in Aylesby DN37 7 , if you simply complete the contact box provided. As a team of experts we are able to offer you great advice and service to ensure you get the perfect runway for your school or facility.

We cover Aylesby (Lincolnshire)

Get in touch

We aim to get back to you in 1 working day.


Skip to

Gallery

Other locations available for triple jump runway surfaces
Cleethorpes Navenby South Thoresby Fulstow Whaplode Drove Thurlby Hagnaby Holdingham Anwick Eagle Hall Quadring Eaudike Branston West Halton Cabourne Whisby Somerby Horkstow Wolds Metheringham Nocton Hanby Swinstead Thornton Curtis Carlton-le-Moorland Haddington Will Row Conisholme Theddlethorpe St Helen Braceborough Moor Side High Barn Thimbleby Luddington Walesby Three Bridges Deeping St James Little Cawthorpe Beesby Claythorpe Tarry Hill Fiskerton Ulceby Cross Toft Shepeau Stow Honington Driby Top Hatcliffe Easton Kingthorpe Cranwell Humby Spanby Muckton Bottom Barnetby le Wold East Kirkby Heighington Denton East Keal Beckering Tothill Bicker Gauntlet North Greetwell Martin Moor Westgate Eskham Ewerby Torksey Lock Barholm Aswarby Althorpe Roughton Millthorpe Toft next Newton Little Wisbeach Pilham East Heckington Lusby Claydike Bank Quarrington Tanvats Snelland Miningsby Burton Waters Little Ponton Kirton Saracen's Head Port Sutton Bridge West Firsby Witham St Hughs Kirkby Blankney East Lound Tumby Saxby All Saints Stainfield Fen End Sutterton Burringham Wargate Little Sutton Keddington Corner Reed Point Ulceby Skitter Grainthorpe Fen Lissington Eagle Barnsdale Healing Susworth Edlington Benington Walkerith New York Croft Barrow upon Humber Austen Fen Pyewipe Thorpe le Vale Holbeach St Johns Hasthorpe Hungerton Apley Bonthorpe Westwoodside Mawthorpe Skeldyke Sandy Bank Seacroft Lincoln Gardens Fleet West End Revesby Knaith Garnsgate Belnie Tetney West End Burton Pedwardine Amcotts Stainton by Langworth Halesgate North Elkington Leadenham Park Frognall Galley Hill Westcliff Legbourne Sturton South End Thoresthorpe Lenton Crowle Hill Nettleham Halton Fenside Mablethorpe Laughton Holbeach Clough Leake Hurn's End East Stockwith Chapel St Leonards Seadyke Hilldyke Boultham Church Town Southrey Wrangle Wheelbridge Colsterworth Swaton Osgodby Corringham High Ferry Birkholme Revesby Bridge Leverton Wrangle Bank Bitchfield Frampton North Scarle Dalby Listoft Wragby Wrangle Low Ground North Carlton Kelfield Walcot Holbeach St Matthew Ludford Tetford Walcot Melton Ross Whitton Mareham le Fen Bucklegate Manor Farm West Rasen Gainsborough Kelby Long Sutton Minting Manthorpe Holywell Great Carlton Old Woodhall Horbling Scawby Brook Belchford Eastoft Dragonby Grange Clay Lake Sleaford Wellow Dorrington Lutton Rothwell New Apley Cuxwold Middle Rasen Kirkby la Thorpe Asgarby Howell Little Grimsby Marston Hubbert's Bridge Troutbeck Frithville Dalderby Low Fulney Owston Ferry Langholme Manton Warren Yaddlethorpe Brumby Croxton Heydour Askerton Hill Hagworthingham Barton-upon-Humber Birthorpe Bicker Bar Sibsey Fen Side Cold Hanworth Waddingham Garthorpe Braceby Gedney Drove End Croxby Top Burgh le Marsh Kirkby Green Old Leake Bucknall Baston Sots Hole Scotton Saleby Mareham on the Hill Boothby Pagnell North Kelsey Swayfield Bridge End Yarborough Epworth Greetwell Ailby Brandon North Somercotes Grange de Lings Strubby Isle of Axholme Hemswell Cliff Eastville Hoffleet Stow Cammeringham Winceby Greetham Whaplode St Catherine East Firsby Dovendale Roxby Reedham Walesby Grange Furzehills Haven Bank Sausthorpe Grant Thorold Burgh on Bain Barkston Heath Brattleby Stenwith Raithby by Spilsby Baumber Haugh Harmston Strugg's Hill Fen End Brinkhill Creeton South Kelsey Ingoldsby Thorpe Latimer Swineshead Bridge Cold Harbour Ulceby Westrum Tydd Gote Wootton Ingoldmells Aisby Cadeby Cumberworth Claxby Kelstern East Butterwick Boston Ingham Whaplode Willingham by Stow Leverton Lucasgate Bullington Freiston Willoughton Leake Commonside North Hykeham North Owersby North Kelsey Moor Sloothby Boothby Graffoe Caistor Greatford Aubourn Swaby Croxby East Marsh Castlethorpe Covenham St Bartholomew Raithby Black Barn Temple Bruer Ferriby Sluice Ropsley Aby Kirkby Fenside Stickney South Ormsby Cowbit Great Limber Spridlington Walcott Messingham Wilsford Uffington Londonthorpe Northorpe Helsey Scunthorpe Kirkby on Bain Carlton Scroop Frampton West End Kirton Holme Kirton End Swinethorpe Northbeck Snarford Skillington Hemswell Algarkirk Wroot Anton's Gowt Bishopbridge Fosdyke Canwick Goxhill Hawthorn Hill Wrangle Lowgate Northgate Little Limber Weston Fen Side Great Gonerby Wainfleet Clough Leverton Outgate Hibaldstow Nunsthorpe Littlefield Wyham Trusthorpe Fenton Calceby Scremby Keadby Heckdyke West Willoughby Welton Hill Ranby Keddington Leverton Highgate Firsby Horncastle Fishtoft Drove Caenby Corner Ingleby Aisthorpe Scotter Seathorne Market Deeping Hundleby Searby Ashby Puerorum Howsham Castle Carlton Washingborough Ulceby Martin Welton le Marsh Langton Great Coates Sutton on Sea South Willingham Redbourne Lower Bassingthorpe Little London Cawkwell Bransby Haconby Lea Gosberton Clough Tattershall Bridge Thorpe le Fallows Culverthorpe Upton Carrington Far Thorpe Peak Hill Osbournby Sibsey Wellingore Sapperton Hawthorpe Wainfleet All Saints Hougham Scotterthorpe Fishmere End Fulbeck Pinchbeck Scredington North Witham Fockerby Friesthorpe Withcall South End Riby Scartho Panton Oxcombe Gayton le Wold Moorhouses Toynton Fen Side Thurlby Hawerby Hareby New Bolingbroke Laceby Coleby Thorpe on the Hill Dowsdale Snitterby Frith Bank Haltham Greylees Worlaby Long Bennington Tydd St Mary Aswardby Grey Green Stapleford South Carlton Low Toynton Guthram Gowt Tumby Woodside Moulton Eaugate West Torrington Riseholme Bag Enderby Westwoods Sempringham Moulton Seas End Wilsthorpe Wold Newton North End Gonerby Moor Gonerby Hill Foot Thorganby Toft Hill St Catherines Keelby The Rectory Old Gate Barrow Haven Rigsby South Cockerington Evedon Authorpe Row Freiston Shore Bramble Hills Irnham Fillingham Butterwick Hemingby Grasby Willoughby Hills Asgarby Bleasby The Castles Leadenham Thorpe Tilney Stallingborough Buslingthorpe Maidenwell Aslackby Low Barlings South Killingholme Moulton Kirmington Harrowby Carrhouse Flixborough Stather Fleet Hargate Cackle Hill Scott Willoughby North End Hallington Fenton South Ferriby Irby in the Marsh Thornton Skidbrooke Saltfleetby St Peter Binbrook Newball Bardney Salmonby Sudbrooke Bracebridge Heath North Rauceby Gayton le Marsh Little Bytham New Quarrington Northorpe Bourne Lound Reepham Burton upon Stather Stewton Weelsby Glentworth Swallow Beck Kettlethorpe Dunston Scamblesby Little Coates Rowston New Holland Coningsby Eagle Faldingworth Brauncewell Harlaxton West End Castle Bytham Hartsholme Medlam Skendleby Claxby Pluckacre Legsby Swarby Grayingham The Hallands Holton cum Beckering Springthorpe Appleby Heckington Brand End Tealby Birchwood Wasps Nest North Reston Island Carr Hedgehog Bridge Thorpe Culvert Yarburgh Newtoft Scrivelsby South Rauceby Brookenby Otby Somersby Wragholme Morton Riddings Dawsmere Boston West Crossgate Skegness Burton Corner Owmby-by-Spital South Kyme Counthorpe Thorpe Stubton Skidbrooke North End Bradley Wressle Newton by Toft Low Burnham Hainton Saxilby Aylesby West Keal Authorpe New Brumby Stamford North End Barlings Baythorpe Sotby Moulton Chapel Spilsby Stainton le Vale Donna Nook Bloxholm Barnoldby le Beck Burnham Thoresway Fulletby Laughterton Wilksby Irby upon Humber Deeping St Nicholas Burton-by-Lincoln Sudbrook Woodhall Spa Fold Hill Beckingham Gedney Hill Scrub Hill Crosby Well Goltho Bottesford Belton Louth Orby Fosdyke Bridge Usselby Bulby Grantham Stoke Rochford Biscathorpe Belton Church End Haxey Carr Stainfield Wyville Osgodby Skendleby Psalter Tallington Haugham Coates Loosegate Fulney Amber Hill Great Steeping Pode Hole Cherry Willingham Gedney Markby Candlesby Carlton Ashes Holbeach Bank Donington on Bain Ermine Jerusalem Bunker's Hill Bonby Kirton in Lindsey Holton le Moor Brandy Wharf Benniworth Hanthorpe Old Brumby Aunsby Rimac Bassingthorpe Newton Stainby Addlethorpe Bigby Friskney Tofts Dunholme Asterby Holton le Clay Elsham Dowsby Frieston Chapel Hill Aisby Weston Hills Mumby Brocklesby Northlands Boswell Huttoft Strubby Sudbrooke Park Coleby Bracon Hundle Houses Monksthorpe Halton Holegate Wispington Worlaby Pickworth Earlesfield Westby Gedney Dyke White Pit Blyton Tattershall Nettleton Corby Glen Grebby Habrough Swineshead North Ewster Sutton Bridge Scrafield East Ravendale Willoughby High Risby Anderby Donington Old Clee Beesby Epworth Turbary Ashby St Giles Hop Pole Ludborough Fulnetby Waddington Asperton Bicker Spittlegate Moorby Swinderby Marshchapel Stockholes Turbary Boston Long Hedges Great Tows Quadring The Willows Little London West Barkwith Sandbraes Spital in the Street Fordington Winterton Drayton Langrick Bridge Farforth North Thoresby Waddingworth Scawby Haltoft End Folkingham Barrowby Saltfleet Stainsby North Willingham Mavis Enderby Asserby Turn Newtown Langworth Horsington Gate Burton Grimsby Helpringham Kirmond le Mire West Butterwick Aunby Morton Barrow Hann Holbeach St Marks Sedgebrook Holbeck Lobthorpe Berkeley Great Ponton West Deeping Waltham Market Stainton Kingerby Brotherhouse Bar Leasingham Ludney Beeden Park Bracebridge Toynton All Saints Donington Eaudike Lade Bank Claxby St Andrew Barton Waterside Claypole North Killingholme Ruckland Fenhouses Withern Boothby Thornton le Moor Woolsthorpe by Belvoir Obthorpe Heapham North Cotes East Torrington Hogsthorpe Pointon Winthorpe Syston Ashby cum Fenby Harpswell Roughton Moor Hannah Girsby Gunby Crowle Park Thorpe St Peter Grainsby Skirbeck Quarter Lutton Gowts Brauncewell Mill Place Bilsby Wainfleet Tofts Frodingham Northorpe Sandilands Dry Doddington Wyberton Stragglethorpe Partney Dembleby Reeds Beck Knaith Park Frampton Fen Dickon Hills Pinchbeck West East Halton Broughton Surfleet New Boultham North Kyme Rippingale Brant Broughton Gunthorpe New Barnetby Tealby Thorpe Old Somerby Eagle Moor Laughton Marton Burton Stather Timberland Brampton North End Burtoft Holme Tamworth Green Scampton Welton le Wold Crofton Haceby Sutton Corner Boultham Moor Allington Welton Normanby Great Hale Benington Sea End Brigsley Dyke Hameringham Thealby Swanpool Caythorpe Ealand New Leake Beltoft Laceby Acres Park Springs Swinhope Scothern Sturton by Stow Careby Utterby Threekingham Langtoft Gunness South Witham Coskills Obthorpe Lodge Normanton-on-Cliffe West Ashby Old Bolingbroke Wrawby Walmsgate Cherry Orchard Ancaster Gedney Broadgate Scupholme East Ferry Gautby Driby Torksey Low Risby Grimblethorpe Bradley Guy's Head Owmby Lincoln High Toynton Elsthorpe Sutterton Dowdyke Habertoft Bishop Norton Sutton Hagnaby Lock Caenby Potterhanworth Nettleton Top Digby Martin Dales Welby Grimoldby Tetney Lock Small End Kexby Ingham Cliff Immingham Beelsby New Waltham Covenham St Mary Ashby de la Launde Little London East Barkwith North Cockerington Sixhills Broughton Common Timberland Dales Tothby Tunnel Pits Normanby-by-Spital Hardwick Calcethorpe Sutton St James Dogdyke Somerby Wildsworth Welbourn Maltby Morton Ashington End Stickford Poplar Grove Northfields Langrick Ketsby Anderby Creek Gosberton Reasby Grainthorpe Little Steeping Newton on Trent Muckton Scopwick Doddington Swallow Blyborough Kirkstead Little Welton Scrane End Sandtoft Dunsby Byard's Leap Hough-on-the-Hill Holbeach Drove Keal Cotes Hatton North Ormsby Surfleet Seas End Winteringham Broadholme Theddlethorpe All Saints Alford Ruskington Donington South Ing Wickenby Scottlethorpe Throckenholt Waithe Sutterby Farlesthorpe Slackholme End Toynton St Peter Low Hameringham South Owersby Barkston Midville Saltfleetby St Clement Potterhanworth Booths South Somercotes Spalding Woolsthorpe-by-Colsterworth Normanby by Stow Goulceby Little Carlton Mid Thorpe Brigg Normanby le Wold Great Sturton Silk Willoughby Manor Hill Corner Graizelound Keisby Wainfleet Bank Wigtoft Short Ferry Friskney Eaudyke Yawthorpe Norton Disney Fishtoft Bratoft Atterby Maltby le Marsh Morton Hall Humberston Stenigot Woodthorpe Horkstow Stixwould Crowland Gipsey Bridge Toby's Hill Wyberton Fen Wykeham Tetley Westhorpe Stowgate Moortown Clixby Cadney Billinghay Tattershall Thorpe South Hykeham Great Humby Woodhouse Ewerby Thorpe Belleau Gelston Harrington Asserby Burwell Skirbeck Glentham Clark's Hill Wybers Wood Bilsby Field Risegate South Reston Sutton Crosses Westborough Woodnook Graby Hackthorn Ashby by Partney Burton-le-Coggles Gibraltar Stow Oasby Santon South Elkington Manton Holbeach Hurn Alkborough Wainfleet St Mary Broxholme Young Wood Tathwell Sturgate Haxey Langton Foston Stow Sandholme Bassingham West Ravendale Prince Albert Gardens Market Rasen Langton by Wragby Humberston Fitties Alvingham Friskney Kirkby Underwood Edenham Billingborough Thorpe Fendykes Holbeach Twenty Branston Booths Grimsthorpe Holland Fen Saxby Holme Hill Hall Hills Skellingthorpe Flixborough Wood Enderby Hagnaby Ashby Hill Manthorpe Boughton Crowle Stroxton Brothertoft Rand Manby Derrythorpe Gayton Engine Cawthorpe Bleasby Moor Little Hale Saltfleetby All Saints Newstead Sutton St Edmund Cowbridge Gosberton Cheal Martin Austendike Blackjack Leake Fold Hill West Marsh Carlby Thurlby Chapelgate Tongue End Witham on the Hill Fotherby