Triple Jump Runway Surfaces in Nentsberry

Get in touch

Triple jump runway surfaces in Nentsberry CA9 3 can come in various size and dimensions to fit the requirements of primary schools, secondary school or sport clubs. This along with various options in surfacing including polymeric rubber or needlepunch specifications allows a triple-jump run up facility to be built on almost any budget.

ENQUIRE TODAY FOR TOP RATES

If you'd like more information on triple jump runway surfaces, please get in touch with our team. All you need to do is complete the contact form provided and we will get back to you with more information.

Triple Jump Run Up Surface Design Specification

There are a number of different ways to vary the triple jump runway specification to fit both your budget requirements and space. Obvious variations that affect the costs and price of a jumping runway are the length, distance and number of run ups required at your facility. For example the size of the jumping track needed at a primary school would be smaller than that needed by a secondary school. A sport club would require an even greater distance length and specification to meet IAAF accreditation.

The common size dimensions of a secondary school triple-jump run up is 35m x 1.22mm however we can create a long jump runway to match any design requirements you may have. Additional equipment such as maintenance rakes and sand pit covers https://longjumprunway.co.uk/sand-pit-cover/cumbria/nentsberry can be supplied with each facility we install. A school may want a side area allowing a number of pupils to jump into the pit at once when practicing technique, this would maximise the number of pupils taking part in the lesson. Another great way to do this would be to build a double lane or triple lane long jump runway, this would be a great way to get the most out of lessons! (budget and space permitting)

Options to bring down the costs of a triple jump facility include the type of surfacing, if you feel the premium polymeric athletics surface is not needed by your establishment you may opt for needlepunch flooring with timber edgings. This would be more than adequate for recreational use; there is a specification available for any budget and number of funding sources available for schools, colleges and sports clubs. It is helpful to identify these prior to costing and pricing the installation because you can then design a facility to fit your budget. To find out more about the triple jump run up surface design specification, please contact our team.

Premium Triple Jump Runway Surface Near Me in Nentsberry

As mentioned above the premium surfacing for a triple-jump run up is a polymeric athletics tartan surface. The specification is at a depth of 15mm depth and made up of a 1-4mm EPDM rubber crumb mixed with a specialised polyurethane resin. The materials are mixed and laid on site before being screeded and hand trowelled by our team of specialist installers to give the triple jump runway a smooth, level and even finish that will leave others green with envy. To see full details of premium triple jump runway surface and construction (including sub base and PCC edgings) see NBS specification Q26 Special surfacing/ pavings for sport/ general amenity 340A Surfacing to long jump area.

GET A QUOTE NOW

Our professional team offer a number of services for long jump and triple jump sporting facilities. We can complete the construction and also offer advice and help on triple jump track maintenance in Nentsberry CA9 3 to make sure that the area remains safe and looks great.

You may feel that to fit your circumstances, your budget and to bring down costs of a juming facility, a needlepunch surface with timber edgings is more than adequate. If you would like to see what your budget can get you or would like some more information on possible triple jump runway surfaces, please contact us.

The Role of the AAA

You could come across the AAA when researching the track and field sector; the AAA stands for Amateur Athletic Association. Previous to UKA, the AAA was the governing body in charge of athletics. AAA is currently a lot more active within the volunteering area of athletics and sports and does not govern anymore. The AAA is working with a wide variety of academic institutions and sport centres within the United Kingdom. Competitions in Nentsberry CA9 3 are arranged by the AAA, alongside open forums and various other activities to develop young people into athletes. These kinds of events assist to build young people for upcoming athletics professions.

The Amateur Athletic Association also has adopted the role of protecting the history with regards to the sport activity. Valuable trophies are handed out by the AAA to top level athletes. The goals for the sporting niche are to create enthusiasm and also to support in the development of younger sport athletes. For more info on the surfacing we can install please click here https://longjumprunway.co.uk/long-jump-run-up-surfacing/cumbria/nentsberry There are a number of options for both long and triple jumps. To learn more about the role of the AAA make sure to get in touch.

Improving Athletics Participation

In an effort to improve the levels of engagement in sporting activities with children, the AAA operate National Championships in academic establishments through the United Kingdom. Sports and athletics products and sponsorships are often financed by the Amateur Athletic Association, because they contribute cash to competitions including the National Championships whenever they can. Since Amateur Athletic Association now represents the volunteering sector of this sport, UKA and British Athletics are now the governing authorities.

The AAA has got a Standards Scheme which grades athletes on track and field activities in terms of times or distances. Performances over the past years are utilized to produce these requirements; this then results in 4 grades in which the very best athletes could fall under. The performance standards for the sporting activities are created by databases of info collated through the years and this is modified every couple of years. Certificates in addition to badges are given to children that adhere to these types of standards. The AAA works in partner with England Athletics to increase sports involvement in a lot of different events as a result of the plaques and also other rewards offered to young children who accomplish Grade 1. The AAA Charity for the Young supply small grants to younger sports athletes looking to start their careers.

Can the Sugar Tax Fund Triple Jumps?

The sugar tax can fund triple-jumps, since jumping runways will increase the number of young people actively taking part in sports. The primary objective of the sugar tax is to decrease obesity in young people by putting a tax on fizzy drinks. The money which is made from this tax will then be used to improve sports within schools, meaning that the money can go towards funding athletics facilities like a triple jump runway. With new, high quality sports facilities young people will be more likely to want to participate in sports, which could help them improve their health and fitness, and could also introduce them to new athletics activities which they may enjoy in the future.

ENQUIRE TODAY FOR DETAILS ON PRICES

If you are interested in construction of facilities, like triple jumps, which will increase the amount of young people participating in activities, please be sure to fill out our contact form. By completing the form, we can send you more information and provide you with a quote of the construction of your chosen facility.

Affordable Compact Facility in Nentsberry

Fitting more compact and a lot more cost effective sporting facilities is getting common throughout the UK for establishments seeking to offer entry level opportunities. A lot of schools are finding it difficult to update their sports features for a variety of athletic activities, meaning that kids aren't able to take part in these kinds of sports. This is usually a result of a lack of spending budget or even not enough outdoor space for the school to construct on. Compact triple and long jump facilities in Nentsberry CA9 3 are designed to fit existing areas and budgets, and offer practical, motivational features which children of all ages as well as abilities could improve their fitness and even confidence. FUNdamental skills may also be developed with the help of these local compact sports facilities, since youngsters could improve their running, throwing and jumping.

By setting up different sports facilities, children are able to get involved with many activities for a more varied experience. Some of the commonly selected facilities include shuttle running tracks, throwing areas as well as jogging circuits. On most occasions a single track can be used for multi purposes with many other activities including relay games, triple-jump in addition to bleep tests. For schools with a small space or money, this can be the ideal replacement for a full sized running track. For more information regarding the facilities we can install please click here https://longjumprunway.co.uk/cumbria/nentsberry One reason why getting a multi athletics space set up is advantageous for young people is simply because it enables them to try various activities and find one they like, that could guide them to even more possibilities later in life.

One particular problem which is having an effect on young children's engagement in athletic activities is a lack of facilities that are aimed at beginners and entry level athletes. It is crucial for little ones to take part in athletics from a young age - Key Stage 1 and Key Stage 2 - and proceed all through KS Three and KS Four. A new model has been produced by UKA, enabling small children to participate in sports facilities. The plan provides academic institutions with smaller, recreational top quality facilities that may be designed with a brightly coloured, fun look for younger children. If you are looking for an affordable compact facility, our team can help so make sure to fill in our enquiry form.

Improving Physical Activity in Schools Near Me

Compact athletics facilities in your surrounding areas may be installed to fit nearly every site and spending budget, and also enable necessary skills to be taught, enjoyed and also bettered. Lots of companies closest to you decide to get triple jump runways along with high-jump fans installed for their compact facility. When there's a shortage of space, we could reduce the dimensions and style of specific sports facilities.

GET IN TOUCH WITH US NOW

A variety of customers can use a compact athletic facility due to the specifications being so flexible and unique. For a lot of projects, existing sports and play areas could be developed in nearby colleges and schools in Nentsberry, to create a more diverse sporting provision. Children of every school key stages may benefit from personal growth when studying new skills throughout the diverse sporting activities. A lot more young children may be motivated to participate in the brand new sporting activities if they have a high quality and attractive facility readily available for them to use. In the event a school or college is looking to get a much more cost-effective entry level product, the compact facilities are fantastic for lowering costs in the event you only require a recreational area. Smaller sized features help introduce the FUNdamentals of sports and athletics and so children can develop simple skills of movement and also physical activity.

The main target for UKA is to encourage kids and young children to participate in sporting activities as well as athletics, which is why these kinds of facilities are essential. In 2017 the IPC and IAAF World Championships will be held in London, preferably inspiring a lot more children to become involved in athletics at school. When using such compact athletic facilities, young people may find a certain activity which they enjoy and may join a professional sporting club - making an effort to better participation in sports.

Other Services We Offer

Contact Us

We are able to offer you much more information with regards to triple jump runway surfaces in Nentsberry CA9 3 , if you simply complete the contact box provided. As a team of experts we are able to offer you great advice and service to ensure you get the perfect runway for your school or facility.

We cover Nentsberry (Cumbria)

Get in touch

We aim to get back to you in 1 working day.


Skip to

Gallery

Other locations available for triple jump runway surfaces
Irton Hawcoat Greysouthen Swathwaite Head Westfield Blencogo Allonby Cocklakes Tower Wood Roa Island Clappersgate Bransty Bank End Moorthwaite Abbotsmead Stone House Lakeside Low Walton Hayton Scarrowhill Newbiggin Sweetholme Ghyll Head Beckfoot Morland Risehow Uldale Broadwath Penny Bridge Cotes Moat Low Hesket Sprunston Croglin Branthwaite Hall Dunnerdale Glen Dowlin Windermere Crosby East Causewayhead Stubble Green Plantation Bridge Wilton Rottington Hartbarrow Barepot Biggar Lamonby Fingland Aspatria Lenacre Calvo High Bankhill Baycliff Force Mills Broad Oak Hazelslack Ormathwaite Greystoke Gill Kearstwick Metal Bridge Hyton Birkett Mire Reagill High Newton Dovenby Low Wood Birkthwaite Edenhall Scar Head Brough Sowerby Kirkbarrow Stanthwaite Clifton Dykes Great Blencow Hall Senna High Hesket New Mill Birkby Seascale Beck Wythop Garsdale Head Cumwhitton Belle Vue Wigton Milton Chapel Stile Barber Green Ulcat Row Westward Natland Kirkbride Rosthwaite Ruleholme Hilton Milnthorpe Deepthwaite Brownber Wreay Cartmel Fell Swinside Asby Sleagill Dean Redmain Lanercost Melkinthorpe Oddendale Troutbeck Lee Houses Sandford Kingstown Todhills Catterlen Keisley Borwick Rails Howtown Hawkshead Dalton-in-Furness Distington Leadgate Nenthead Wythburn Dendron Greenodd Hurst Eden Mount Harker Lower Hawthwaite Park Head Milton Brackenber Dacre Greengarth Hall Kingside Hill Steel Green Low Braithwaite Townhead Broughton Moor Grayrigg Deanscales Aikrigg Upper Denton Vickerstown Carwinley Orton Hutton Moor End Red Dial Holme Longrigg Caldewgate Cumwhinton Whicham Eskdale Green New Rent Sour Nook Yottenfews Moss Side Haresceugh Greenwell Bleatarn East Curthwaite Langton Broughton in Furness Lowick Bridge Soulby Blackbank Faugh Gawthwaite West Silloth Portinscale Ellonby Camerton Gaisgill Oxen Park Rowe Head Fothergill Downfield Harker Marsh Carleton Pardshaw Hall Barugh Etterby Roger Ground Southwaite Ennerdale Bridge Newtown Busk Bassenthwaite Scales Little Ormside Littlebeck Scaws Old Carlisle Carleton Parton Patterdale Blagill Penrith Wreaks End Powhill Helbeck Lazonby Sandylands Holmrook Garrigill Cardurnock Port Carlisle Hutton Roof Longsowerby Millom Cautley Blencarn High Nibthwaite Firbank Banks Seatoller Beanthwaite Haverthwaite Shoregill Aiketgate Glasson Quality Corner Thursby Galemire Waverbridge Mirehouse East Shawfoot Nether Wasdale Brampton Ponsonby Denton Holme Carleton Hartley Arnaby Blindcrake Bridekirk Kirkland Galligill Dockray Barrows Green Bradley Branthwaite Annaside High Wray Stonethwaite Gilsland Foxfield The Hill Wellgill Brigham Scales Hayton Scout Green Ormsgill Wallthwaite Town Head Corby Hill Wood Broughton Hall Burneside Gleaston Bromfield Greenside Grizebeck Baldwinholme Whitehaven Thornthwaite Skinburness Beck Holme Mills Thickholme Bowmanstead Siddick Stanwix High Casterton Shire Kilnhill Soutergate Goat Newby West Nook Silloth High Lorton Kents Bank Carr Bank Catholes Langrigg Willow Holme Hutton Row Seathwaite Kirkborough Roose Gate Winskill Oxenholme Tarnside Low Newton Hawkshead Hill Greenbank Brackenlands Burthwaite Waitby Bow High Side Tindale Hetherside Park Broom Newton-in-Cartmel Stripes Pooley Bridge Isel Dowbiggin Legburthwaite Netherton Station Hill Blawith Great Musgrave Brigflatts Brougham Lyneholmeford Greengill Thwaite Flat Mill Side Blackdyke Helton Low Borrowbridge Lockhills Thornhill Bushfield Hallow Bank Crook Croftlands Gilgarran Laversdale Dubwath Ackenthwaite High Longthwaite Morton North Scale How Yanwath Sandale Townhead Meathop New Cowper Kershopefoot Raby North Row Thwaite Moss Longdale Dent Appleby-in-Westmorland Newby Head Ivegill Briery Haltcliff Bridge Parkhead Sandwith Newtown Low Geltbridge Ruthwaite Nenthall Townfoot Bleatarn Calder Bridge Waterhead Lindale Harriston Broughton Cross Crookdake Woodhouse Swarthmoor Scalebyhill Ruckcroft Doddick Mossedge Saltcoats Oldwall Longburgh Watermillock Croslands Park Temple Sowerby Fletchertown Thrushwood Kirklinton Staveley Stair Low Crosby Scales Santon Bridge Great Broughton Town End Slack Head Newtown Millbeck Highmoor Crossgates Mintsfeet Dearham Mockerkin Glassonby Row Barrow Island High Biggins Row Brow Talkin Braithwaite Applethwaite Ulverston Wiggonby Outhgill Bampton Grange Cliburn Torpenhow Sleetbeck The Flatt Tirril Southernby Hallthwaites Pool Bank Bomby Mossbay Casterton Raughton Head Longpark Studholme Far Sawrey Aldingham Caldbeck Scotsdike Edentown Rusland South Ulverston Aldoth Anthorn Threlkeld Braystones Moss Side Ferney Green Highbridge Milburn Aikton Drigg Longthwaite Nethertown Elterwater Pelutho Crosscrake Brigham Carleton Hall Salta Weasdale Grayson Green Lessonhall Grinsdale Hoskethill Dykesfield North Dykes Burton-in-Kendal South Newbarns Bampton Flookburgh Ulpha Thornthwaite Moresby Parks Gillbank Chestnut Hill Aglionby Eveninghill Killington Kinkry Hill Kirkcambeck Lambfoot Burnhill Hopebeck Arrad Foot Gosforth Wetheral Shield Burnrigg Low Biggins Hawksdale Thwaite Head Great Orton Boltongate Askam in Furness Beckhouse Brough Winder Houghton Wetheral Plain Longtown Dalston Bridgend Beck Houses Oakshaw Ford Boltonfellend Newby East Ousby Cardewlees Deepdale Castlerigg Dufton Salkeld Dykes Western Bank High Row Sebergham Homewood Blennerhasset Great Ormside Little Langdale Newtown Gamblesby Parton Harraby Rosside Rockcliffe Cross Seaville Stone Raise Cowan Head Hoff Oughterby Belah Marton Mirehouse Newbarns Grizedale Beckbottom Duddon Bridge Roosebeck Skelsmergh Newton Glenridding Rookby Oulton Kelleth High Ireby The Common The Green Old Tebay Garnett Bridge Beacon Hill Hallgarth Moor Row Selside Dragley Beck Powter How High Side Butterwick Fell End Briar Rigg Dalton Rosebank Mansriggs Middleshaw Wetheral Skitby Hutton End Knock Brownrigg Newtown Seathwaite Brow Edge Hampsfield Boot Moorhouse Brunstock Carlisle Watendlath Whitbeck Calder Branthwaite Edge Skelton Wood End Red Hills Mains Ravenstonedale Newbiggin Cleator The Sands Corkickle Arlecdon Broughton Beck Walby Thrimby Bowderdale Woodville Clawthorpe Mungrisdale Rydal Strands Newton Reigny Stainton Castle Carrock Longrigg Rheda Park Friars' Ground Colt Park Linstock Grasmere Four Lane Ends Hardendale Rannerdale Easton Bonning Gate Garsdale High Cunsey Cumrew Lea Yeat Newland Bottom Woodend Little Clifton Harrington Loweswater High Hill Winton Outgate Coniston Westmoor End Hornsby Gate Low Cotehill Papcastle Bardsea Nepgill High Water Head Blackbeck Rampside Glasson Heron Hill Hindpool Whelpo Melmerby Old Town Towngate Westnewton Cumdivock Woodland Embleton Keld Beckfoot Great Clifton Dale Bottom Hallbankgate Laithes Mosser Howgill North Side Howgate Sandwick Hycemoor Slack Salterbeck Millness Beaumont Brackenthwaite Hutton Roof Torver Motherby Endmoor Mellguards Stainburn Crewgarth Helmside Town Bank Watchhill Scotby Gawthrop Ickenthwaite Low Lorton Nentsberry Wetheral Pasture Baggrow Biglands Droomer Whitbarrow Village Barbon Clifton Head Crag Skelton St Bees Tallentire Lane Head Shopford Felldyke Heggerscales Monk Moors Low Seaton Easton Egremont Mite Houses Coalfell Nateby Ewanrigg High Seaton Tebay Browtop Silecroft Colton Far End Sandside High Walton Whitrigglees Crosslands Whasset Bouth Sadgill Newbiggin Old Hutton Holmwrangle Micklethwaite Currock Waverton Grange Millgillhead Smardale High Sellafield Ainstable Green Quarter Crosby Villa Cowgill Seaton Laversdale Lane Bridgefoot Gamelsby Underbarrow Nealhouse Workington Beckces Greystoke Troutbeck Bridge Aughertree Little Broughton Dunnerdale Hewer Hill Newby Bridge Skirwith Maryport Brothybeck Lowick Green Canal Foot Gullom Holme Murton Cark Water Yeat Castletown Wordsworth Terrace Bandrake Head Crosby-on-Eden Warnell Fell Foot Kirksanton Kirkby-in-Furness Great Easby Rosewain Parkside Woodrow Hole Great Strickland Cargo Stainton Mirehouse West Scarness Prior Rigg Mountain View Culgaith Stainton Gatebeck Roundthwaite Kentrigg Pennington Ploughlands Keekle Chapels Yearngill Stainton with Adgarley Barclose Thackthwaite Great Asby Botcherby Forest Head Sowerby Row Winster Thornby Cardew Chalkfoot Greenscoe Finsthwaite Wampool Rowell Nunclose Drybeck Sand Side Penton Arrowthwaite Gilcrux Kells Thomas Close Hale Hensingham Eamont Bridge Low Row Crackenthorpe Drumburgh Beckermet Mallsburn Heversham Knowefield The Howe Kirkland Little Urswick Kirkbampton Market Brough Oak Bank Low Knipe Calthwaite Hall Waberthwaite Buckabank Kirkby Stephen Allithwaite Stank Paradise Witherslack King's Meaburn Middleton Place Little Orton Rusland Cross Rockcliffe Greenrow Kirkby Thore High Braithwaite Raisbeck Ings Hesket Newmarket Fair Hill Sunny Bank Tottlebank Langrigg Pategill Warwicksland Blitterlees Unthank Yarlside Broughton Mills Ravenstown Heathwaite Westlinton Woodhouses Salt Coates Garden Village Fenton Cotehill Little Strickland Rickerby Storrs Sockbridge Moorclose Townhead Fell Side Garlands Welton Bayles Little Musgrave Low Row Warcop Rosgill Rosley Great Corby How Chapelburn Dunnerholme West Curthwaite Raise Edderside Staffield Waterside Bardsea Green Newlands Kirkoswald Beetham West Causewayhead Flitholme Monkhill Matterdale End Hackthorpe Kirkland Brisco Leece Plumptonfoot Beckfoot Grassgarth Farlam Highlaws Far Arnside Blackford Whiteclosegate Armathwaite Skelwith Bridge Longlands Aikhead Crosby Garrett Heads Nook Wall End Howbeck Bowland Bridge Plasketlands Ambleside Flimby Grange Fell Durdar Lowther Cockermouth The Nook Hincaster Bigrigg Hornsby Strawberry Bank Burgh by Sands Johnby Mosser Mains Water Garth Nook The Lound Prizet Hutton Standingstone Cartmel Outcast Orton Rigg Cockley Beck Catlowdy Garth Row Keswick Bewaldeth Kendal Bowston New Hutton Harras Green Bank Holme St Cuthbert Millthrop Newton Rigg Eaglesfield Wasdale Head Lowca Great Salkeld High Scales Dale Watchgate Tummer Hill Ellenborough Dundraw Roadhead Bolton Wood Lane Dunningwell Kirkandrews-on-Eden Bleachgreen Heggle Lane Patton Bridge Townhead Seatle Ireby Low Moresby Whitbarrow Roose Croasdale Allenwood Foulbridge Sampool Stanger Satterthwaite Tarns Summerlands Sandwith Spark Bridge Mealsgate Wath Brow High Oaks Crooklands Haggbeck Holker Wharton Unthank End Little Corby Pica Arnside Town End Preston Patrick Colthouse Little Loughrigg Whale Nether Welton Sellafield Maulds Meaburn Parsonby Allerby Haile Common End Three Bridges Scilly Bank Parkgate Southerfield Low Whinnow Towcett Colby Ludderburn Bolton Low Houses Newbiggin Cat Bank Middleton Knotts Moorend Near Sawrey Goodyhills Great Urswick Brockleymoor Scales Sedbergh Cummersdale Gilwilly Rooking Albyfield Corney Burrells Penruddock Field Broughton Little Braithwaite Pardshaw Hubbersty Head Newbiggin Church Brough Mosedale Bolton New Houses Force Forge Middlesceugh Soulby Sunbiggin Ireleth Wolsty Eccle Riggs Askham Whitrigg Sedgwick Longcroft Kaber Walton Rowrah Knipe Fold Winscales Brackenthwaite Mawbray Tarraby Skirsgill Barrow-in-Furness Bewcastle Beck Side Morton Hethersgill Wreay Little Blencow Midgeholme Sunderland Millhouse Newbiggin Wellington Stockdalewath Brigsteer North Walney Blackwell Backbarrow Plumpton Head Martindale Crosthwaite High Cark Crosscanonby Newby Boothby Coupland Moor Row Low Nibthwaite Swallohurst Sunbrick Grisdale Row Angerton Crosby Ravensworth Ullock Beck Head Prospect Lindal in Furness Gatesgarth Little Arrow Burnbanks Threapland Uppertown Mealrigg Meal Bank Mansergh Boustead Hill Docker Smithfield Levens Whitrigg Upperby Bolton Skiprigg Unthank North Stainmore Brampton Halfpenny Kirkby Lonsdale Irthington How Warwick-on-Eden Farleton Lady Hall Bowscar Arkleby Staveley-in-Cartmel Long Marton Raffles Hartsop South Stainmore High Waverbridge Shap Wythop Mill Waberthwaite Brackenthwaite Ravenglass Abbeytown Roosecote High Harrington Bowness-on-Solway Barugh Gaitsgill Storth Hunsonby Newton Arlosh Barbary Plains Longdales Plumpton Wath Thackthwaite Millholme Newbiggin-on-Lune Clickem Little Asby Lamplugh Langwathby Loppergarth Frizington West Woodside Bowness-on-Windermere Newtown of Rockcliffe Ayside Scuggate Kidburngill Scaleby Brownrigg Lupton Unthank Brandlingill Roughsike Kiskin Troutbeck Bootle Alston Wheyrigg Grange-over-Sands Haws Bank Renwick Burtholme Kelsick Orthwaite Barton Warwick Bridge Little Salkeld Great Crosthwaite Cunsey Bullgill Oughterside Leasgill Kingmoor House Roachburn Newland Cleator Moor Thurstonfield Bothel Nether Row Plumgarths Wescoe Hall Santon Brocklebank Santon Greenholme Plumbland Wood Gate Flakebridge Marthwaite Down Hall Heaning Raughton Middletown Coulderton Haverigg Kentmere Kirkland Guards Buttermere Stapleton Moorhouse Lowgill Barras High Whinnow Kirkhouse Berrier Little Bampton Pallaflat