Triple Jump Run Up Groundworks in Pontamman / Pontaman

Get in touch

We can carry out triple jump run up groundworks in Pontamman / Pontaman SA18 2 when constructing these facilities. Building a triple jump run up can vary from a recreational specification to a full IAAF standard to fit schools budgets or athletics clubs facilities. The triple jump runway construction can be formed in many different ways depending on the design specification which is usually designed to fit the customers budget and funding available.

GET A QUOTE NOW

If you would like more information on triple jump run up groundworks, please get in touch using the contact form.

Building a Triple Jump Run Up

Before building triple jump run up we will need to carry out the necessary groundworks. Groundworks are important in the construction process to ensure a good foundation is created to install on. As with anything the construction of a new Triple-Jump facility in Pontamman / Pontaman starts with the ground works and it is extremely important if you are to have a top quality surface and end product for the foundations and groundwork's to be 100% correct. The process for the perfect sub base for a triple or long jump runway begins with excavating, once this has been completed it is important to compact the ground solid and lay high quality PCC Edges around the perimeter of the area before laying a Geotextile which acts as a weed membrane and offers stability. Upon completion of this, MOT Type 1 stone is added before being compacted and rolled repeatedly to make it as solid and stable as possible. We will also install sand landing pits https://longjumprunway.co.uk/long-triple-jump-landing-sand-pit/dyfed/pontamman-pontaman as part of the initial groundworks preparation.

The final part of the ground preparation involves laying open textured porous macadam to give it the most level and even finish possible as well as making it porous free draining and SUDS compliant. In the instance of having a fixed or recess take off board fitted this would be the stage of installation, it would be anchored into ground ready for the Polymeric rubber surface to be laid. There are a wide range of establishments that construct triple jump runways throughout the UK including primary schools, secondary schools, colleges, leisure centres, universities and athletic clubs. We carry out run up groundworks for these nearby establishments if necessary. Each of these having different requirements e.g. a primary school may only need a single lane, a high school might have the need for a double lane facility, colleges and universities are likely to have the demand for three lanes and sport clubs could have the numbers to demand multiple jumping lanes for their surrounding area. To find out more about groundworks we carry out please fill in the enquiry form presented on this page. 

Construction Design Specification for Triple Jump Runway in Pontamman / Pontaman

The construction design specification for triple jump runway can vary in both size, length and price dependent on your requirements in Pontamman / Pontaman SA18 2 . We accommodate all grades of triple or long jumps with the premium runway specified by top sports clubs and high schools or to a lower standard recreational design for primary schools. The design can vary with dimensions, measurements and even materials used to fit all budgets. E.g. the distance of the runway required for IAAF Olympic standard athletes would differ from that of primary school children.

If you feel that the premium specification would be unnecessary we can tailor fit the designs by installing different materials like timber edges, removing the engineered sub base and installing a needlepunch flooring. It must be stated this is a sub standard specification it is always advised to try and raise funds to have the premium specification and design. Depending on the specification you choose we install specialist take off boards https://longjumprunway.co.uk/take-off-board/dyfed/pontamman-pontaman for measuring jump distances accurately in competitions.

For any more information about regarding funding, groundworks, specification or costs involved in building a triple or long jump please do not hesitate to contact us.

We are always happy to assist you with any questions on the sub base specification options, groundworks and construction design. We tailor this design to fit your budget and funding with the dimensions, measurements and triple jump run up distance generally being the best way to control the budgets. Some local schools, leisure and sport clubs might decide to construct a single lane, double lane or even triple lane runway surface to the sand landing pit.

Smaller Sports Facilities Near Me

A variety of sporting clubs and also universities have started to get more cost effective features constructed for athletics. Lots of young people don’t get the chance to engage in particular sport since schools in Pontamman / Pontaman SA18 2 may struggle to have good quality sporting facilities fitted. This is usually a result of a limited spending budget or even not enough external space for the institution to build on. Designs and specifications might be altered to suit distinct budgets and needs. They are also designed to improve the FUNdamental sporting motion skills of running, jumping and throwing.

GET IN TOUCH

After completing the run up groundworks the facility can be installed. By installing different sports facilities closest to you, youngsters are capable of getting involved with a number of activities for a more varied experience. Main components generally are made up of things like sprint tracks, throwing circles and also jumping run ups. Multi activity facilities can be created by building a single track; this can be utilised for long jump, relay races, hurdles and many others. For educational institutions in Pontamman / Pontaman, with a shortage of space or money, this can be a best replacement for a full-sized running track. For more information on smaller sports facilities, please contact our team.

If you would like to find out about groundworks of the running tracks please get in touch using the contact form. Given that the learners are able to take part in a variety of activities, they could discover a certain one that they love and would like to continue on at a qualified standard centre. A significant deficiency in current sporting supply is a scarcity of developing facilities that are made for a beginner and those at the first stages of the athlete development model. Athletics really should be brought to young children from key stage one, key stage two and also improve skills to KS3 and KS4. Cooperating with England Athletics as well as Sport England, UKA has produced a model of provision for sports events. The new model could be constructed in bright colours to catch the attention of younger people which is also more affordable, meaning it is a fantastic basic level sport facility for academic institutions. For further information regarding groundworks, costs and prices, please fill out our enquiry box.

Schools and Sports Clubs with Limited Space

For companies in Pontamman / Pontaman SA18 2 with limited budget and outdoor space, the compact sports and athletic facilities make a great option for training simple FUNdamental skills in a selection of sports activities. A lot of companies decide to have triple jump run ups https://longjumprunway.co.uk/triple-jump-run-up-surfacing/dyfed/pontamman-pontaman and high-jump fans fitted within their compact sports and athletics facility. When there's a shortage of space, we can decrease the dimensions and design of particular sports and athletics facilities. Many customers can make use of a compact athletic facility as a result of specs being so flexible and unique. For several projects, existing sports activity and playgrounds could be improved in academic institutions to create a more varied athletics provision. If you require groundworks to be carried out for these, please do not hesitate to contact us as we often carry out groundworks before installing these facilities. Children of every school key stages can benefit from personal development while studying new skills throughout the distinct sports. More children would be inspired to participate in the new sporting activities if they have a high quality and attractive facility readily available for them to use. Smaller sized facilities are a reasonably-priced alternative accessible to any kind of school or sport club. Compact facilities help introduce the FUNdamentals of sports so children can develop basic skills of motion along with physical activity.

The main objective for UKA is to inspire children and young people to engage with sporting activities and also athletics, which explains why these types of facilities are essential. Considering the IAAF and IPC World Championships are being held in London in 2017, it's expected that more young children will get involved. The ideal placing for new facilities will be essential in capturing this demand and providing feeder paths into sporting activity in clubs.

Official Athletics Organisation

You could encounter the AAA when researching the track and field industry; the AAA is an acronym for Amateur Athletic Association. AAA was governing body responsible for athletics before UK Athletics. AAA is currently far more involved with the volunteering area of sports and doesn't govern any longer. A number of schools as well as other organisations in the UK work alongside the AAA. Contests are arranged by the AAA, along with open forums and other activities to help develop youngsters into athletes. These events for younger athletes created by Amateur Athletic Association are appreciated as developing resources for grass root and children in the future. For information on groundworks which meet up with AAA requirements, please complete out enquiry form and we will get back to you.

The AAA has additionally taken on the role of protecting the historical past regarding the particular sport. In addition, it awards its historic and valued trophies to elite athletes. A lot of people near me are becoming involved in athletics due to the AAA. To learn more about the official athletics organisatoin, make sure to get in touch.

ENQUIRE TODAY FOR BEST RATES

As a way to raise the levels of contribution in athletics with young people, the Amateur Athletic Association present National Championships in educational instuitutions around the United Kingdom. Athletics equipment and sponsorships are often financed by the AAA, because they give cash to competitions such as the National Championships when they can. Considering the fact that AAA now is in charge of the volunteering part of this sports activity, UK British Athletics are the governing authorities.

Athletics Standards for Beginners Near Me

The AAA has a Standards Scheme which grades athletes on track and field activities concerning distances or times. These kinds of standards will depend on the performances of earlier events and produce four unique grades that the greatest athletes get categorised into. Overall performance standards are based on past performances and databases which have collected information over the years. Young children can be rewarded with badges and certificates. Plaques will also be given away, by the AAA, to young people who accomplish Grade 1 which improves the amount or people who get involved in athletics. Also there is a charity which helps younger sports athletes start out their careers by giving them small grants; this charity is named AAA Charity for the Young. If you would like more details on athletics standards for beginners and the run up groundworks we can carry out to allow for good facilities to be installed please fill in the contact box.

Other Services We Offer

Get in Touch Today

By completing our contact form, one of our professional team members may help you to decide on the best Triple Jump Run Up Groundworks in Pontamman / Pontaman SA18 2 for you. We can offer you more information with regards to costs and prices, and we can also provide you with a quotation for the facility of your choice. #

We cover Pontamman / Pontaman (Dyfed)

Get in touch

We aim to get back to you in 1 working day.


Skip to

Gallery

Other locations available for triple jump run up groundworks
Priory Tegryn Abergorlech Garth Poyston Brynamman Crosswood / Trawsgoed Newport / Trefdraeth Llansadwrnen Guilford Albert Town Ford Hayscastle Pentrisil Haysford Broadfield Shipping Cefn-bryn-brain Tycroes Star Nant-y-ffîn Saundersfoot Bangor Teifi Lydstep Llansantffraed / Llansantffraid Nevern / Nanhyfer Llandeloy Caerwedros Porth Mawr / Whitesands Bay Cilgerran Robeston Cross Dolgerdd Cwmffrwd Pentre-bâch Castlebythe Millin Cross Felin-Wnda Cippin Stone Wallis Pantyffynnon Penrhiwgoch Lamphey / Llandyfai Pentre Galar Llanllwch Ciliau Aeron Hermon Monington Trefgarn Owen Cross Hands Portfield Gate Aberarth Ferryside Hill Mountain Blaenffos Ffynnon Gron Hubberston Noyadd Trefawr Albro Castle Wiston Cenarth Pentowin Achddu Llanddeusant Porthyrhyd Penybanc Bontnewydd Drefach Saron Boncath Capel Cynon Rhuddlan Llandovery / Llanymddyfri Tufton Treffgarne Llangrannog Llangorwen Dyfatty Gelli Felingwmuchaf Trawsnant Ystradmeurig Tal-y-bont Cwmwdig Water Blaenbedw Fawr Furnace Croesyceiliog Black Tar Llangathen Cwmdu Llangynin Abergwili Llangwyryfon Newchurch Bryngwyn Trevinert Glanrafon Square and Compass / Y Sgwâr Clarbeston Cwmhiraeth Salem Talog Pelcomb Burton Box Lampeter Velfrey Capel-y-Groes Llandyry Bethlehem Halfpenny Furze Pembroke Dock / Doc Penfro Waungilwen Troedyraur Llanboidy Tumble / Y Tymbl Skyfog Upper Solva / Solfach Uchaf Pentrecagal Betws Bledrws Rhydywrach Twynllanan Coomb Upper Borth Alltwalis Cuffern Broadway Pen-y-mynydd Rushacre Plain Dealings Glanaman Tretio Summerhill Pennar Park Penrhyn Castle Cwm Capel Cold Blow Capel Isaac Laugharne / Talacharn Gorrig The Gate / Castell-y-rhingyll Golden Grove Brynafan Bletherston Pont Lanio / Blaenplwyf Haverfordwest / Hwlffordd Llanfarian Rosemarket Bridell Pentre-ty-gwyn Penallt Halfway Caeffynnon Tan-y-groes Milford Haven / Aberdaugleddau Pontamman / Pontaman Babel Llangunnor Trefechan Pen-bedw Sutton Llwynduris Treleidr Llwyn-têg Bancffosfelen Walton West Rhosygadair Newydd Tafarn-y-bwlch Mount Pleasant Ysbyty Cynfyn Maesycrugiau Pill Hebron Ynyslas Gwbert Chapel Hill Lawrenny Sageston Trevaughan Sarnau Great Honeyborough Parrog Gorsgoch New Inn Capel Bangor Cilcennin Llangennech Felindre Farchog Merlin's Cross Angle Clarach St Ann's Head Maesymeillion Henry's Moat Gwastad Pope Hill Pentre-Poeth Newton Cross Llanon / Llannon Cockshead Llwyn-y-brain Croes-lan Cerbid Johnston Walwyn's Castle Cnwcau Llandygwydd Kings Wood Orange Gardens Rhydyfelin Abermeurig Marloes St Nicholas / Tremarchog St Dogmaels / Llandudoch Mynydd Cerrig Dinas Cross Maesybont Cross Inn Llandre / Llanfihangel-geneu'r-glyn Pen-y-banc Talley / Talyllychau Furnace Carnhedryn Uchaf Pwll Morfa Bach Rhydygele Thornton Pisgah Pant yr Athro Cae'r-bryn Greynor-isaf Hayscastle Cross Llansaint Morfa Cwm-y-glo Gartheli Pentre'r-felin Llanrhian Dihewyd Penycwm Woodstock Bryn Bethania Rhosygilwen Cyffredin Minwear Carmel Pleasant Valley Llanfallteg Ammanford / Rhydaman Solva / Solfach Parcllyn Gumfreston Pumsaint Maesgwynne Merrion Ystradowen Carew Newton Beulah Jordanston / Trefwrdan Cefneithin Narberth / Arberth Sardis Dudwells Llanion Felin-pandy Bont Fawr Brongwyn Glanafon Cwmann Horeb Allt Pembroke / Penfro Abernant Cippyn Cefncaeau Llanbadarn Fawr Brithdir Nantyronen Station Gwernogle Garnant Pant-y-llyn Pibwrlŵyd Upper Brynamman Llanrhystud Guildford Felindre Ty-isaf Dyffryn Castell Twynmynydd Fishguard / Abergwaun Cilau Blaenwaun Casmael Pont-yr-hafod Llandilo-yr-ynys Cwmdwr Cwmfelin-boeth Maes llyn Broad Haven Cwm-byr Rhydcymerau Hermon Hawen Nantycaws Trefin / Trevine Whitehill Eglwyswrw Llanteg Ffynnon-oer Synod Inn / Post-Mawr Llwyndafydd Coed y Garth Llanhowel Halfway Swyddffynnon West Williamston Roch Gate Rhandirmwyn Green Plains Trefenter Spittal Keeston Cosheston Tyle Little Haven Aber-Giâr Pwllcrochan Cwmduad Llettyrychen Machynys Llangynog Dôl-y-Bont Penffordd Pant-y-crûg Joppa Capel Betws Lleucu Pont-Ceri Pemberton Neuadd Cross Rhos Haminiog Glanrhyd Pennar Henllan Llanddinog Broom Glanrhyd Glogue Llawhaden Hafodiwan Fforest New Quay / Ceinewydd Clegyr-Boia Sardis Tanglwst Strata Florida Cwrt-henri Rhosmaen Caemorgan Llanllwni Bwlch-y-groes Castlemartin Penbryn Blaenpennal Swiss Valley Newcastle Emlyn / Castell Newydd Emlyn Cilrhedyn Cnwch Coch Llangain Nanternis Glan-y-môr Pentrebach Llwyncelyn Capel Vicar Kilgetty / Cilgeti Twy Cross Llanddowror Cross Inn Llangoedmor Green Slade Roch Broadlay Llanycefn Plas Gogerddan Llanfallteg West Morfa Dinas Craig-y-penrhyn Cloigyn Llangyndeyrn / Llangendeirne Neyland Aber-banc Carnhedryn Glanpwllafon Crymych Meidrim Llandissilio Llannon Llangeitho Ffaldybrenin Llandybie Hundleton Gethsemane Capel Dewi High Street Llanstadwell Neuadd-Lwyd Neuadd Penllwyn Bengal Llaingarreglwyd Melinau Freystrop Capel Hendre Cynwyl Elfed Churchton Maes Ilyn Llanychaer Deerland Pontantwn Penyfeidr Caledrhydiau Llwyndrain Pontyglasier Rosebush Bancyffordd Lochvane Aber Eiddy Maiden Wells Lawrenny Quay Llanddewi Velfrey / Llanddewi Felffre Begelly / Begeli Hakin Blaen-pant Penrhiw-llan Greynor Rhyd Llanddarog Glyn-teg Myrtle Hill Pen-y-bont Y Ferwig Pisgah Woods Cross Llangolman Llanfihangel-uwch-Gwili Aberlerry Clareston Bwlch-Llan Felinwynt The Green Brimaston Sylen Colston Porthgain Twyn Tyrfran Hazelbeach Orlandon Horeb Maenclochog Login St Clears / Sanclêr Capel Iwan Trapp Tir-y-dail Trelerw Landshipping Quay Treffynnon Waun Beddau Cwm Plysgog Blaen-Cil-Llech Llanfihangel-y-Creuddyn Herbrandston Cardigan / Aberteifi Cuttybridge Gwyddgrug Blaenporth Narberth Bridge Rose Valley Pen-Lan-mabws Tregyddulan Hasguard Camrose Rhydypennau Cefn Llwyd Slebech Jeffreyston Llanon Llanarth Plashett Felinfach Llanddeiniol Lake Mydroilyn Prendergast Hebron Trefasser Maddox Moor Llwyn-y-groes Warren Cwm-pîb Robeston Back Cwmdwyfran Stop-and-Call Llanybydder / Llanybyther Wolfsdale Hill Pentre-cwrt Glynarthen Wood The Valley Cwm-cou Cei-bach Berea Lampeter / Llanbedr Pont Steffan Esgairdawe Elerch / Bont-goch Carew Cheriton Llanwnnen Cwmisfael Llansawel Llanelli Buarth Mawr Llansteffan Lanesend Llanpumsaint Poyston Cross Llanedi Nolton Haven Yspitty Pontyblodau Lower Freystrop Old Goginan Robeston West Llangwm Five Roads / Pum Heol Cwmbach Manorbier / Maenorbyr Caerfarchell Penbontrhydyfothau Llandyfan Aberffrwd West Denant Capel Crinow Seaside Llwynhendy Betws Ifan Nine Wells Abercych Simpson Cross Llanfyrnach Banc y Darren Dale Stackpole Elidor Tenby / Dinbych-y-Pysgod Ram Llanilar Pen-y-Bont Pendre Cwm-mawr Llanafan Llandyfaelog Silian Brongest Cribyn Cwmerfyn Monkton Myddyn-fych Rhydowen Treglemais Carew Mountain Middle Hill Weston Manian-fawr Rhodiad-y-Brenin Trooper's Inn Llandawke Blaenau Lower Solva / Solfach Isaf Middle Mill Capel Tygwydd Nebo Pontiago Pentre-rhew Bronwydd Arms The Rhos Blaenannerch Stackpole Martletwy Cross Little Honeyborough Llanfihangel-ar-arth Llan-mill Moreton Nantgaredig Trimsaran Cwmcoednerth Brechfa Borth Tre Taliesin Penboyr Waun Fawr Capel Dewi Brawdy Cwmystwyth Hiraeth Devil's Bridge / Pontarfynach Pen-y-garn Crugybar Cefn-y-pant Church Lake Parc-y-rhôs Newgale Staylittle Bynea Pont-y-Fenni Sardis Aberaeron Pont-ar-gothi Scleddau Llundain-fach Waunclunda Brynhyfryd Pontrhydyceirt Bryn-henllan Maen-y-groes Esgair Ysbyty Ystwyth Boulston Carmarthen / Caerfyrddin Crwbin Tir Syr Walter Penrherber Llanegwad Cilsan Ty-Mawr Troed-y-rhiw Leonardston Maes-bangor Cwm / Lower Town Glandyfi Penmorfa Llanfair-Nant-Gwyn Dyffryn Castlemorris / Casmorys Penrhiw-pâl Llansadwrn Lower Kingheriot Pembrey / Pen-bre Lledrod Bethlehem Derlwyn Birkenhead Street Golden Hill Brynberian Pontfaen Capel-Gwynfe Cilgwyn Siloh Uzmaston Pen-y-groes Iet-y-bwlch Henllan Amgoed Pentrellwyn Ffos-y-ffîn Harbour Village Llanwrda Panteg Tanerdy New Row / Rhes Newydd New Bridge Penlan Moylgrove / Trewyddel Freshwater East Pontyberem Fferws Hill Sandy Haven Pen-sarn Goodwick / Wdig Penuwch Bancyfelin Liddeston Ffair-Rhos Pwll-trap Marros Bethesda Pelcomb Cross Steynton Bosherston Felindre Tre'r-ddôl Bronwydd Adpar Llangeler Glanwern Penny Bridge Cross Hands Waterston Brynhoffnant Pen-y-garn Troed-y-rhiw-Siôn Bigyn Llandilo Bancyfford Cwm-oernant Rhosycaerau Llanybri Redberth Tyn'reithin Cynghordy Rhydlewis Goginan Llansadurnen Llanerch Tavernspite Rhydowen Rhos Wenallt Cynheidre Betws Mascle Bridge Y Ffald Rhippinllwyd Merthyr Llangadog Llygadywawr Tynygraig Bolahaul Fm Gorslas East Williamston Golden Hill Rhyd-y-saint Llidiad-Nenog Ty Mawr Cellan St Davids / Tyddewi Milton Foelgastell Martletwy Cwmcych Felingwmisaf Coxlake Meinciau Hodgeston Gors-goch Ponterwyd Pont-ar-llechau Ystrad Aeron Johns' Terrace / Teras John St Ishmael's Portheiddy Gilfachreda Glenowen Robeston Wathen Pembroke Ferry Mynachlog-ddu Pencarreg Gellywen Mesur-y-dorth Harmony Dole Court Henry Ffostrasol Aberporth Nantcwnlle Penybedd Ynys Tachwedd Cwmtydu Penyraber Haroldston West Dryslwyn Abercastle Thomas Chapel Cresselly Llanarthne Mayeston Musselwick Rhos-y-garth Skerryford Bentlass Blaencelyn Rhosson Ambleston Hafod Grove Trecwn Chancery / Rhydgaled Llanwinio The Clôs Trostre Burton Ferry Broad Oak Myddfai Pisgah Capel Dewi Rhosfach Glasgoed Drefelin St Florence Pentre-llyn Idole Letterston / Treletert Mathry / Mathri Cwmbrwyno Treleddyd-fawr Pen-y-bryn Milo Cold Inn Tregaron Temple Bar Whitland / Hendy-Gwyn Manorowen Llanio Penparcau Kete Plwmp Adams Street The Marsh Johnstown Oakford / Derwen Gam Talyclun Rhosaman Cwmfelin Mynach Furnace / Ffwrnais Gignog Coed-y-bryn Llancynfelyn Lambston Grove Pendine / Pentywyn Drefach Maenllegwaun Carway / Carwe Vachelich Pentregat Llanglydwen Noyadd Wilym Penceiliogi Wolf's Castle / Cas-blaidd Cwmcarnhywel Red Roses / Rhos-gosh Rhydroser Efailwen St Ishmael Danyrhelyg Felindre Pentlepoir Pentre-Gwenlais Llandruidion Cwmorgan Nant-y-Bai Druidston Brook Mynyddygarreg Tremain Southgate Penrhyn-coch Capel Seion Bronant / Bronnant Halfway Stonyford Nolton Pen-y-fan Hill Rhoscrowther Crosswell / Ffynnongroes West Marsh Llanmiloe Yerbeston Waterloo Dyffryn-bern Tregroes Alltyblaca Pontarsais Llandeilo Mount Pleasant Little Newcastle / Castell-newydd-bach Llwyncelyn Hook Felinfoel Granston / Treopert Llwyn-yr-hwrdd Kingsmoor Newchapel / Capel Newydd Pennant Capel Sain Silin Cwrt-y-cadno St Twynnells Porthyrhyd Broadway Broginin Waun y Clyn Whitchurch St Brides Welsh Hook Cwmgwili Port Lion Cwmsychbant Pant-y-Caws Tiers Cross Cwm-yr-Eglwys Saron Caeo / Caio Stepaside Aberystwyth Tangiers Cwmsymlog Gwrhyd Mawr Felindre Bryn Myrddin Glan-Duar Cwm-miles Sealyham Walton East Tre-gynwr Dollwen Crosshands Llangloffan Clunderwen Dinefwr Park Crundale Coed Cae Pren-gwyn Jameston Tal-sarn Eglwys Fach Merlin's Bridge Llywernog Carreg-wen Glandy Cross Manorbier Newton Hendy Manordeilo Travellers' Rest Comins Coch Ponthirwaun Llangadog Talbenny Derwydd Trefilan Trelech Pentre Morgan Treherbert Waun Baglam Tyncelyn Abermagwr Glandwr Bateman's Hill Hillblock Pontyates / Pont-iets Rudbaxton Little Milford New Moat East Trewent Pentre-bach Rusheylake Llanycrwys Trevaughan Peniel Caermeini Rhydargaeau Penally / Penalum Tresaith Wern Rhyd-y-Brown Pwllhobi Backe Landshipping Burry Port / Porth Tywyn Sardis Blaengeuffordd Llechryd Princes Gate Morfa Borth Bwlchygroes Bryn Iwan Llanddewi Brefi Llanwenog Broadway Glandwr White Mill / Felin-wen Cwm Llangybi Bwlchnewydd Neyland Vale Glan-dŵr Coopers Llanfair Clydogau Rhos-y-llyn Kidwelly / Cydweli Ashfield Camp Hill Four Roads Reynalton Ludchurch Trisant Pen-cae Llanreath Llandyfriog Clarbeston Road Newbridge Pont-rhyd-y-groes Llanwnda Croes-goch Dafen Drefach Cae-gors Stags Head Temple Bar Penparc St Petrox Pont-Tyweli Pontbren Araeth Pont Henri Cwmifor Cilwendeg Pont-Siân Llantood Ffarmers Llanllawddog Aber-Arad Llandysul Ffairfach Pen-y-Bont Pontgarreg Templeton Loveston Houghton Broadmoor Treginnis Cwrtnewydd Triffleton New Cross / Y Gors Penglais Bridgend Wolfsdale Talgarreg Rhosyn-coch Carew / Caeriw Cwmpengraig Pen-rhiw-newydd Wooden Bow Street Ffynnon Llanfynydd Kingsbridge Amroth Pinged New Hedges Penplas Newton Mountain Hopkinstown Eglwyswen Cilycwm Graig Moriah Dre-fach Upper Nash Dolypandy Sandy Leweston Troedrhiwffenyd Aber Pen-bont Rhydybeddau Dreenhill Dre-fach Pelcomb Bridge Ystumtuen Dolgran Llys-y-frân Drefâch Cross Inn Blaen-y-coed Henfynyw Withybush Pencader Bancycapel Heol-ddu Ffynnon-ddrain Pontrhydfendigaid