Triple Jump Run Up Groundworks in Ffynnon-oer

Get in touch

We can carry out triple jump run up groundworks in Ffynnon-oer SA48 7 when constructing these facilities. Building a triple jump run up can vary from a recreational specification to a full IAAF standard to fit schools budgets or athletics clubs facilities. The triple jump runway construction can be formed in many different ways depending on the design specification which is usually designed to fit the customers budget and funding available.

GET A QUOTE NOW

If you would like more information on triple jump run up groundworks, please get in touch using the contact form.

Building a Triple Jump Run Up

Before building triple jump run up we will need to carry out the necessary groundworks. Groundworks are important in the construction process to ensure a good foundation is created to install on. As with anything the construction of a new Triple-Jump facility in Ffynnon-oer starts with the ground works and it is extremely important if you are to have a top quality surface and end product for the foundations and groundwork's to be 100% correct. The process for the perfect sub base for a triple or long jump runway begins with excavating, once this has been completed it is important to compact the ground solid and lay high quality PCC Edges around the perimeter of the area before laying a Geotextile which acts as a weed membrane and offers stability. Upon completion of this, MOT Type 1 stone is added before being compacted and rolled repeatedly to make it as solid and stable as possible. We will also install sand landing pits https://longjumprunway.co.uk/long-triple-jump-landing-sand-pit/dyfed/ffynnon-oer as part of the initial groundworks preparation.

The final part of the ground preparation involves laying open textured porous macadam to give it the most level and even finish possible as well as making it porous free draining and SUDS compliant. In the instance of having a fixed or recess take off board fitted this would be the stage of installation, it would be anchored into ground ready for the Polymeric rubber surface to be laid. There are a wide range of establishments that construct triple jump runways throughout the UK including primary schools, secondary schools, colleges, leisure centres, universities and athletic clubs. We carry out run up groundworks for these nearby establishments if necessary. Each of these having different requirements e.g. a primary school may only need a single lane, a high school might have the need for a double lane facility, colleges and universities are likely to have the demand for three lanes and sport clubs could have the numbers to demand multiple jumping lanes for their surrounding area. To find out more about groundworks we carry out please fill in the enquiry form presented on this page. 

Construction Design Specification for Triple Jump Runway in Ffynnon-oer

The construction design specification for triple jump runway can vary in both size, length and price dependent on your requirements in Ffynnon-oer SA48 7 . We accommodate all grades of triple or long jumps with the premium runway specified by top sports clubs and high schools or to a lower standard recreational design for primary schools. The design can vary with dimensions, measurements and even materials used to fit all budgets. E.g. the distance of the runway required for IAAF Olympic standard athletes would differ from that of primary school children.

If you feel that the premium specification would be unnecessary we can tailor fit the designs by installing different materials like timber edges, removing the engineered sub base and installing a needlepunch flooring. It must be stated this is a sub standard specification it is always advised to try and raise funds to have the premium specification and design. Depending on the specification you choose we install specialist take off boards https://longjumprunway.co.uk/take-off-board/dyfed/ffynnon-oer for measuring jump distances accurately in competitions.

For any more information about regarding funding, groundworks, specification or costs involved in building a triple or long jump please do not hesitate to contact us.

We are always happy to assist you with any questions on the sub base specification options, groundworks and construction design. We tailor this design to fit your budget and funding with the dimensions, measurements and triple jump run up distance generally being the best way to control the budgets. Some local schools, leisure and sport clubs might decide to construct a single lane, double lane or even triple lane runway surface to the sand landing pit.

Smaller Sports Facilities Near Me

A variety of sporting clubs and also universities have started to get more cost effective features constructed for athletics. Lots of young people don’t get the chance to engage in particular sport since schools in Ffynnon-oer SA48 7 may struggle to have good quality sporting facilities fitted. This is usually a result of a limited spending budget or even not enough external space for the institution to build on. Designs and specifications might be altered to suit distinct budgets and needs. They are also designed to improve the FUNdamental sporting motion skills of running, jumping and throwing.

GET IN TOUCH

After completing the run up groundworks the facility can be installed. By installing different sports facilities closest to you, youngsters are capable of getting involved with a number of activities for a more varied experience. Main components generally are made up of things like sprint tracks, throwing circles and also jumping run ups. Multi activity facilities can be created by building a single track; this can be utilised for long jump, relay races, hurdles and many others. For educational institutions in Ffynnon-oer, with a shortage of space or money, this can be a best replacement for a full-sized running track. For more information on smaller sports facilities, please contact our team.

If you would like to find out about groundworks of the running tracks please get in touch using the contact form. Given that the learners are able to take part in a variety of activities, they could discover a certain one that they love and would like to continue on at a qualified standard centre. A significant deficiency in current sporting supply is a scarcity of developing facilities that are made for a beginner and those at the first stages of the athlete development model. Athletics really should be brought to young children from key stage one, key stage two and also improve skills to KS3 and KS4. Cooperating with England Athletics as well as Sport England, UKA has produced a model of provision for sports events. The new model could be constructed in bright colours to catch the attention of younger people which is also more affordable, meaning it is a fantastic basic level sport facility for academic institutions. For further information regarding groundworks, costs and prices, please fill out our enquiry box.

Schools and Sports Clubs with Limited Space

For companies in Ffynnon-oer SA48 7 with limited budget and outdoor space, the compact sports and athletic facilities make a great option for training simple FUNdamental skills in a selection of sports activities. A lot of companies decide to have triple jump run ups https://longjumprunway.co.uk/triple-jump-run-up-surfacing/dyfed/ffynnon-oer and high-jump fans fitted within their compact sports and athletics facility. When there's a shortage of space, we can decrease the dimensions and design of particular sports and athletics facilities. Many customers can make use of a compact athletic facility as a result of specs being so flexible and unique. For several projects, existing sports activity and playgrounds could be improved in academic institutions to create a more varied athletics provision. If you require groundworks to be carried out for these, please do not hesitate to contact us as we often carry out groundworks before installing these facilities. Children of every school key stages can benefit from personal development while studying new skills throughout the distinct sports. More children would be inspired to participate in the new sporting activities if they have a high quality and attractive facility readily available for them to use. Smaller sized facilities are a reasonably-priced alternative accessible to any kind of school or sport club. Compact facilities help introduce the FUNdamentals of sports so children can develop basic skills of motion along with physical activity.

The main objective for UKA is to inspire children and young people to engage with sporting activities and also athletics, which explains why these types of facilities are essential. Considering the IAAF and IPC World Championships are being held in London in 2017, it's expected that more young children will get involved. The ideal placing for new facilities will be essential in capturing this demand and providing feeder paths into sporting activity in clubs.

Official Athletics Organisation

You could encounter the AAA when researching the track and field industry; the AAA is an acronym for Amateur Athletic Association. AAA was governing body responsible for athletics before UK Athletics. AAA is currently far more involved with the volunteering area of sports and doesn't govern any longer. A number of schools as well as other organisations in the UK work alongside the AAA. Contests are arranged by the AAA, along with open forums and other activities to help develop youngsters into athletes. These events for younger athletes created by Amateur Athletic Association are appreciated as developing resources for grass root and children in the future. For information on groundworks which meet up with AAA requirements, please complete out enquiry form and we will get back to you.

The AAA has additionally taken on the role of protecting the historical past regarding the particular sport. In addition, it awards its historic and valued trophies to elite athletes. A lot of people near me are becoming involved in athletics due to the AAA. To learn more about the official athletics organisatoin, make sure to get in touch.

ENQUIRE TODAY FOR BEST RATES

As a way to raise the levels of contribution in athletics with young people, the Amateur Athletic Association present National Championships in educational instuitutions around the United Kingdom. Athletics equipment and sponsorships are often financed by the AAA, because they give cash to competitions such as the National Championships when they can. Considering the fact that AAA now is in charge of the volunteering part of this sports activity, UK British Athletics are the governing authorities.

Athletics Standards for Beginners Near Me

The AAA has a Standards Scheme which grades athletes on track and field activities concerning distances or times. These kinds of standards will depend on the performances of earlier events and produce four unique grades that the greatest athletes get categorised into. Overall performance standards are based on past performances and databases which have collected information over the years. Young children can be rewarded with badges and certificates. Plaques will also be given away, by the AAA, to young people who accomplish Grade 1 which improves the amount or people who get involved in athletics. Also there is a charity which helps younger sports athletes start out their careers by giving them small grants; this charity is named AAA Charity for the Young. If you would like more details on athletics standards for beginners and the run up groundworks we can carry out to allow for good facilities to be installed please fill in the contact box.

Other Services We Offer

Get in Touch Today

By completing our contact form, one of our professional team members may help you to decide on the best Triple Jump Run Up Groundworks in Ffynnon-oer SA48 7 for you. We can offer you more information with regards to costs and prices, and we can also provide you with a quotation for the facility of your choice. #

We cover Ffynnon-oer (Dyfed)

Get in touch

We aim to get back to you in 1 working day.


Skip to

Gallery

Other locations available for triple jump run up groundworks
Kings Wood Llanstadwell Llandissilio Felingwmisaf Pontyblodau Cwrt-henri Morfa Borth Pen-y-bont Amroth Llanwinio Llanboidy Rhydroser Ty-isaf Hodgeston Llanybri Newchurch Carnhedryn Craig-y-penrhyn Gwastad Burton Cnwch Coch Bancycapel Lamphey / Llandyfai Llwyn-yr-hwrdd Treleidr Seaside Pwll Pen-y-Bont Pontbren Araeth Slebech Llygadywawr Myrtle Hill Pentre-bach Robeston Wathen Llangybi Pant-y-Caws Llanarthne Ffarmers Pentre Galar Brynberian Maen-y-groes Cilgerran Middle Hill Harbour Village Troed-y-rhiw Haysford New Hedges Pibwrlŵyd Dale Johns' Terrace / Teras John Jameston Rhos-y-llyn The Marsh Ffos-y-ffîn Pen-bedw Llanegwad Gumfreston Cilgwyn Spittal Sardis Gartheli Gignog Trefechan Bryngwyn Tynygraig Sardis Carmel Walwyn's Castle Drefach Cellan Dryslwyn Cwmdwyfran Furnace Llys-y-frân Tyncelyn Felingwmuchaf Penmorfa Liddeston Pennar Park Newport / Trefdraeth Guilford Ffair-Rhos Manordeilo Steynton Ammanford / Rhydaman Camp Hill Gorsgoch Crugybar Aber-Arad Rhos Haminiog Goginan Staylittle Pen-y-garn Rhydypennau Wolfsdale Y Ferwig Penllwyn Reynalton Mynachlog-ddu Carmarthen / Caerfyrddin Pemberton Lampeter / Llanbedr Pont Steffan Pennant Plwmp Poyston Rose Valley Plas Gogerddan Trevaughan Llangain Broadway Pontarsais Glandyfi Cardigan / Aberteifi Mesur-y-dorth Capel Tygwydd Cwmduad Croes-lan Skyfog Clareston Synod Inn / Post-Mawr Cribyn Cwmbrwyno Abernant Borth Pentre-llyn Landshipping Panteg Rhyd Pisgah Guildford Cold Blow Simpson Cross Llandruidion Gethsemane Llansteffan Churchton Manorbier / Maenorbyr Swiss Valley Pen-Lan-mabws St Clears / Sanclêr Pembrey / Pen-bre Bronwydd Arms Pentowin Granston / Treopert Llanfallteg West Cwmcarnhywel Aberffrwd High Street Felindre Alltwalis Glanrhyd Trooper's Inn Court Henry Begelly / Begeli Capel Cynon Cilycwm Dafen Halfway Bronwydd The Gate / Castell-y-rhingyll Pren-gwyn Burton Ferry Waun Fawr Rudbaxton Carew / Caeriw Brimaston Drefach Llanfair Clydogau Rhydcymerau Rhydywrach Dollwen Pendine / Pentywyn Hazelbeach Oakford / Derwen Gam Nant-y-Bai Foelgastell Ciliau Aeron Robeston Cross Crymych Black Tar Llanddewi Velfrey / Llanddewi Felffre Prendergast Penglais Merthyr Crosswood / Trawsgoed Abercastle Rhippinllwyd Cwmffrwd Llanddinog Grove Hasguard Clunderwen Rhosfach Broad Haven Llandilo-yr-ynys Cwm Plysgog Llandyfaelog Llancynfelyn Ffairfach Gellywen Cwmann Orlandon Felinwynt Camrose Penlan Broginin Yerbeston Hakin Keeston Henry's Moat Bryn-henllan Joppa Moylgrove / Trewyddel Roch Gate Pentre Morgan Glyn-teg Gorslas St Twynnells Brongwyn Waungilwen Blaenau Ysbyty Ystwyth Blaenbedw Fawr Elerch / Bont-goch Pen-rhiw-newydd Llanmiloe Cefn Llwyd Llwyndafydd Bigyn Pont-Tyweli Ynyslas Freystrop Pwllhobi Neuadd Cross Rhosygadair Newydd St Davids / Tyddewi Glogue Twyn Pembroke / Penfro Glasgoed Llwyndrain Penboyr Llanelli Brook Yspitty Cwmcych Lochvane Mascle Bridge Welsh Hook Porthgain Church Lake Llanreath Martletwy Cross Llangwyryfon Dôl-y-Bont Twy Cross Bridell Roch Babel Ty-Mawr Pontyglasier Cwmcoednerth Merrion Llangynin Capel-Gwynfe Hendy Pont-y-Fenni Llangorwen Crosswell / Ffynnongroes Princes Gate Treginnis Adams Street Bryn Iwan Milford Haven / Aberdaugleddau Pwllcrochan Cerbid Ford Login Rhosson Crinow Llangolman Kingsbridge Clegyr-Boia Hundleton Trecwn Glan-Duar Gelli Castlebythe Ysbyty Cynfyn Rosebush Swyddffynnon Pennar Rhydlewis Melinau Pelcomb Bridge Dyffryn Summerhill Pont-rhyd-y-groes Blaenffos Cwmdwr Llanfyrnach Cei-bach West Denant Llanfynydd Pentre-Gwenlais Broad Oak Rhyd-y-saint Rhos-y-garth Golden Hill Cwm-yr-Eglwys Llywernog Pumsaint Rhandirmwyn St Ann's Head Bethania Lanesend Bateman's Hill Kete Llansawel Cefn-bryn-brain Wolf's Castle / Cas-blaidd Caerfarchell Maesybont Tanerdy Llanilar Glanaman Llandre / Llanfihangel-geneu'r-glyn Coopers Penceiliogi Cwrtnewydd Pisgah Llandilo Bancyffordd Pencader St Nicholas / Tremarchog Tregaron Pentrisil Llanllawddog Capel Seion Llandeilo Hook Casmael Penparcau Pwll-trap Castlemorris / Casmorys Cippyn Twynmynydd Brynhyfryd Aber Berea St Ishmael Burry Port / Porth Tywyn Idole Lake Clarach Bryn Myrddin Llanion Ponthirwaun Pant-y-llyn Tyrfran Freshwater East Treglemais Pill Hubberston Chapel Hill Tufton Aberporth Cwmisfael Box Tegryn Newton Cross Albert Town Llanhowel Merlin's Cross Glanpwllafon New Bridge Trostre Cae-gors Allt Llangoedmor Tan-y-groes Capel Iwan Pont-ar-gothi Fishguard / Abergwaun Capel Betws Lleucu Nebo Bancyfford Llwyn-y-groes Upper Brynamman Llanddowror Rhuddlan Dolgerdd Salem Temple Bar Stackpole Waun Beddau Lower Freystrop Bridgend Pembroke Dock / Doc Penfro Rhos Glenowen Ty Mawr Llangwm Cockshead Cold Inn Cwmorgan Pentre-rhew Felin-pandy Cilcennin Bletherston Pontiago Llanfihangel-y-Creuddyn Drefelin Aberystwyth Betws Bledrws Ynys Tachwedd Furnace / Ffwrnais Cwm-miles Felindre Farchog Crwbin Tycroes Rhydygele Dre-fach Llandyfriog Red Roses / Rhos-gosh Twynllanan Glandy Cross Glanrhyd Caemorgan Coed y Garth Broadlay Llanybydder / Llanybyther Upper Nash Glanafon Pen-y-Bont Cross Inn Cwm-mawr Cwmfelin-boeth Llanpumsaint Llannon Triffleton Newbridge Maesgwynne Cwmgwili Pont Henri Boncath Hermon Drefâch Blaenwaun Pen-sarn Dudwells Castlemartin Penycwm Blaencelyn Hafodiwan Clarbeston Road Thornton Pen-y-fan Eglwys Fach Hawen Mount Pleasant Cresselly Llanon Meidrim Pen-y-banc Penrhyn Castle Backe Plashett Abercych Glanrafon Little Haven Cynghordy Bangor Teifi Boulston Great Honeyborough Wenallt Marloes Cynheidre Weston Llanio Carew Cheriton Llandeloy Sardis Mathry / Mathri Llandysul Felindre Troed-y-rhiw-Siôn Mynyddygarreg Glandwr Rushacre Llwynduris Pontrhydfendigaid Withybush Neuadd Pont-yr-hafod Llangrannog Llandovery / Llanymddyfri Thomas Chapel East Trewent Monkton Glandwr Machynys Bancffosfelen Pembroke Ferry Trefgarn Owen Llangyndeyrn / Llangendeirne Upper Borth Johnstown Capel Sain Silin Carew Newton Cwmtydu Houghton Musselwick Llanwnnen Minwear Cwmfelin Mynach St Brides Maiden Wells Cwm Capel Stags Head Blaen-pant Dyffryn Castell Portfield Gate Cenarth Whitehill Gwyddgrug Cwrt-y-cadno Carreg-wen Mount Pleasant Gwrhyd Mawr Bancyfelin Llanwnda Ystrad Aeron Brynafan Capel Hendre Broadmoor Lawrenny Rhydargaeau Treffynnon Scleddau Maesymeillion Bethesda Tir-y-dail Maes-bangor Little Milford Comins Coch Bwlchygroes Newchapel / Capel Newydd Blaen-Cil-Llech Pontfaen Newcastle Emlyn / Castell Newydd Emlyn Milo Hopkinstown Llanafan Llanarth Meinciau Morfa Troedrhiwffenyd Solva / Solfach Wooden Treleddyd-fawr Wern Southgate Sandy Hill Mountain Cwmerfyn Parc-y-rhôs Sandy Haven Cefncaeau Colston Landshipping Quay Pontrhydyceirt Saron Talgarreg Dinefwr Park Port Lion Pen-cae Penybedd Llan-mill Uzmaston Goodwick / Wdig Trelerw Llangunnor Llanllwch Glanwern Llanddewi Brefi Caermeini Jordanston / Trefwrdan The Rhos Mayeston Kingsmoor New Cross / Y Gors Trisant Llangadog Maenllegwaun Pinged Tir Syr Walter Tretio Waun y Clyn Penny Bridge Penybanc Maes Ilyn Siloh Cwmhiraeth Pope Hill Cwmystwyth Glan-y-môr Strata Florida Walton West Tre Taliesin Drefach Mydroilyn Monington Greynor-isaf Moreton Ludchurch Cyffredin Wolfsdale Hill Warren Talyclun Pontyberem Kilgetty / Cilgeti Maenclochog Pontgarreg Cwmsymlog Tre-gynwr Myddyn-fych Tafarn-y-bwlch Rhosycaerau Maes llyn Rhoscrowther Penparc Fferws Hill Brechfa Milton Saundersfoot Llandygwydd Orange Gardens Tal-sarn Bontnewydd Aberaeron Cosheston Cwmwdig Water Croesyceiliog Aberarth Cwmifor Lambston Llangloffan Old Goginan Woodstock Adpar Llanbadarn Fawr Llanteg Brongest Cwm-y-glo Capel Vicar The Valley Llansadwrnen Redberth Llwynhendy Whitland / Hendy-Gwyn Felinfach Loveston Pentre-bâch Aber-Giâr Woods Cross Bronant / Bronnant Capel Dewi Cilrhedyn Cuffern Martletwy Little Newcastle / Castell-newydd-bach Cae'r-bryn West Williamston Druidston Dinas Horeb Nantycaws Alltyblaca Pontyates / Pont-iets Llangathen Bethlehem Ystradowen Derwydd Tumble / Y Tymbl Pentre-Poeth Millin Cross Wood New Row / Rhes Newydd Cilwendeg Tyn'reithin Brithdir Green Plains Waun Baglam Talley / Talyllychau Llanfihangel-ar-arth Neyland Vale Felin-Wnda Lampeter Velfrey Hebron Dyffryn-bern Robeston West Hill Talbenny Gwernogle Pentre'r-felin Wiston Cwm Garth Halfpenny Furze Travellers' Rest Llansadurnen Maesycrugiau Llanedi Clarbeston Temple Bar Hermon Horeb Tremain Tregyddulan Treffgarne Tavernspite Hayscastle Cross Llaingarreglwyd Bwlch-Llan Parrog Capel Aber Eiddy Haroldston West Plain Dealings Lower Solva / Solfach Isaf Henllan Amgoed Cwm-pîb Cross Inn Penallt St Dogmaels / Llandudoch Henfynyw Tanglwst Dolypandy Beulah Square and Compass / Y Sgwâr Sealyham Llangeler Brynamman Penbontrhydyfothau Cwm-oernant Llandybie Wallis Bolahaul Fm Neuadd-Lwyd Banc y Darren Morfa Bach Cilsan Betws Cuttybridge Stackpole Elidor Tangiers Nantgaredig Talog Broom Furnace Johnston Eglwyswrw Sardis Nolton Noyadd Wilym Crosshands Blaen-y-coed Llansadwrn Bethlehem Llettyrychen Manorowen Portheiddy Abermeurig Llantood Abergorlech Gors-goch Pentrebach Newgale Caledrhydiau Penrhiw-llan Devil's Bridge / Pontarfynach Penrhyn-coch Llangennech Graig Waterloo Mynydd Cerrig Cippin Stone Penplas Nant-y-ffîn Rhydowen Esgairdawe Cwmdu Bosherston Ffostrasol Ystumtuen Cefneithin Henllan Ffynnon-ddrain Trefin / Trevine Carway / Carwe Trimsaran Llwyn-têg Carew Mountain Harmony Tre'r-ddôl Capel Dewi Llundain-fach Garnant Cwmpengraig Cwm-byr Llanychaer Pentre-cwrt Newton Mountain Bentlass Sageston Tiers Cross Betws Ifan Capel Isaac Felindre Pen-bont Rhydybeddau Trevinert Trefasser Tresaith Dihewyd Broadway Brynhoffnant Nantcwnlle Narberth Bridge Halfway Rhosygilwen Cefn-y-pant Pencarreg Cross Inn Rosemarket Efailwen Pelcomb Cross Llandyfan Angle Caeffynnon Cwm-cou Haverfordwest / Hwlffordd Neyland Templeton Sutton Pant yr Athro Pentrellwyn Capel-y-Groes Blaenporth Green Maddox Moor Danyrhelyg Hayscastle Rhyd-y-Brown Pisgah Nolton Haven Aber-banc Iet-y-bwlch Cross Hands Eglwyswen Ambleston Myddfai Priory New Moat Herbrandston Pant-y-crûg Nanternis Pont-Siân Penrhiw-pâl Pont-Ceri Llanfarian Dreenhill Llangynog Trevaughan Penrherber Abergwili Nantyronen Station Coed Cae White Mill / Felin-wen Llansantffraed / Llansantffraid Four Roads Chancery / Rhydgaled Felindre Noyadd Trefawr Rusheylake Cwmsychbant Penally / Penalum Ystradmeurig Broadfield Pen-y-garn Trefilan East Williamston Stepaside Llanycrwys Merlin's Bridge Pont-ar-llechau Derlwyn Trapp Jeffreyston Bengal Cross Hands Saron Penrhiwgoch Llanllwni Llanglydwen Lydstep Deerland Golden Grove Five Roads / Pum Heol Llanwenog Narberth / Arberth Hebron Llwyncelyn Waunclunda Dolgran Ffynnon Gron St Ishmael's Blaenpennal Llandyry Morfa Ffaldybrenin Pontamman / Pontaman Trawsnant Buarth Mawr West Marsh Trelech Porthyrhyd Bynea Aberlerry Tenby / Dinbych-y-Pysgod Blaengeuffordd Llanddeusant Abermagwr Pelcomb Vachelich Penuwch Slade Llanfihangel-uwch-Gwili Middle Mill Laugharne / Talacharn Esgair Heol-ddu Penyfeidr Gorrig Pentregat Achddu Albro Castle Caerwedros Pentlepoir Tyle Tal-y-bont Pleasant Valley Llawhaden Pen-y-groes Llanrhystud Whitchurch Llanfair-Nant-Gwyn Lawrenny Quay Capel Bangor Pentre-ty-gwyn Pendre Cwm / Lower Town Llanwrda Coxlake Moriah Lledrod Dinas Cross Kidwelly / Cydweli Poyston Cross Manorbier Newton St Petrox Skerryford Cynwyl Elfed Llandawke Bwlch-y-groes Halfway The Green Y Ffald Pen-y-bryn Rhosyn-coch Hillblock Rhosmaen Capel Dewi Llechryd Dyfatty Nevern / Nanhyfer Carnhedryn Uchaf Silian Cnwcau Greynor Ram Fforest St Florence Llanrhian Gilfachreda Rhydowen Manian-fawr Hiraeth Pont Lanio / Blaenplwyf Troedyraur Leonardston Ashfield Llanddarog Pen-y-mynydd Porth Mawr / Whitesands Bay Porthyrhyd Llanddeiniol Robeston Back Broadway Brawdy Llwyn-y-brain Treherbert Crundale Llangeitho Bryn Pentrecagal Bow Street Cwmbach Peniel Sarnau Tregroes Blaenannerch Llansaint Walton East Nine Wells Llanon / Llannon Rhosaman Gwbert The Clôs Letterston / Treletert Ferryside Pantyffynnon Cilau Llwyncelyn Upper Solva / Solfach Uchaf Rhydyfelin Llangadog Glan-dŵr Llanfallteg Lower Kingheriot Penyraber Birkenhead Street Stop-and-Call Llanerch Little Honeyborough Golden Hill Penffordd Coomb Dre-fach Trefenter Glynarthen Caeo / Caio Coed-y-bryn Bont Fawr Rhodiad-y-Brenin Stonyford Felinfoel New Quay / Ceinewydd Croes-goch Waterston Parcllyn Ffynnon Ffynnon-oer Hafod Grove Leweston Pontantwn Sylen New Inn Ponterwyd Bwlchnewydd Llidiad-Nenog Marros Star Dole Penbryn Cloigyn Shipping Llanycefn