Long Jump Take Off Board in Ford

Get in touch

If you are interested in purchasing a long jump take off board in Ford SA62 5 our team can offer you the very best rates. In the long-jump and triple-jump events the take off board signifies the start of the 'take off phase'. In other words, it is the start of the long or triple-jump measurement. There are a number of different specifications and options for the take off board to match the level of participation in Ford e.g. recreational, primary schools, high schools, colleges, university and IAAF Athletics clubs.

GET YOUR TAKE OFF BOARD

Get in touch with us today if you are interested in finding out more and want to learn how long jump can benefit you. Our team of experts are on hand to give you all the details you need and asnwer any questions you may have. 

Long Jump Take Off Boards and Lines

We supply top quality long jump take off boards and lines for sports clubs, athletics centres and schools. A vital piece of equipment for the long-jump event in Ford SA62 5 is the long jump board. Installing a board or take off line at any level of participation is important, from recreation use, right the way through schools, colleges and universities to IAAF athletics clubs. The role of the jumping take-off board or line is to signal if a jump is legal or illegal (no jump). There are a number of different options of take-off board specifications and designs depending on your requirements and available budget. We are professional long jump facility installers with a great deal of experience in working at schools and clubs, so feel free to contact us with regard to the costs and designs for a project.

The most common board or line for primary schools and secondary schools to install are a fixed long jump take-off board or a painted long jump take-off line. These methods prove more than adequate for this level of participation and have a lower cost than a recess long jump take off board that might be used by colleges, universities or IAAF athletics clubs. The recess long jump board has a higher price tag than fixed take-off board or painted on take-off board options but has a number of different components making it useable for both the long and triple jump events.

Triple Jump Take Off Board and Lines Design

As with the long jump, the triple jump board is a necessity at all levels of participation it signifies the stage where the hop, skip and jump phases begin. The position of the board or take-of line depends on the ability of those competing. IAAF standard athletes have the triple-jump take off board positioned 11 meters away from the landing pit for female athletes and 13 meters away from the sand pit for male competitors. These distances would not be appropriate for those competing at a local, primary or secondary school level as many of the people taking part would not reach the sand pit. At a high school a common length for the take-off board would be 7-9m, this should give the young people competing plenty of time to complete the hop and skip phase and be prepared to enter the take-off phase. By painting the triple-jump-lines on at this level of competitors it allows several triple jump take-off lines on to be marked on the triple jump runways for athletes of all different ages and abilities. We will complete this process for a new long jump or triple jump facility along with the athletics surface groundworks.

We can alter the triple jump take off board and lines design if necessary to suit your needs. For more details on groundworks please click here https://longjumprunway.co.uk/triple-jump-run-up-groundworks/dyfed/ford We can answer any questions or queries you may have if required - simply fill in our contact form and we will get back to you.

The recess boards are advantageous for those looking to use the same run way lane for both the triple jump and events as it allows the board to be removed from the long jump take-off position and placed in the jumping take-off point. This is done by installing to troughs at the position where you would like both the jumping events to commence. Along with the troughs there is a removable board with no jump indicator as well as a blanking rubber board. These are switched accordingly depending on the event taking place. Creating a line for each long-jump event can be easily achieved by installing two fixed boards or painting both a long-jump and triple-jump take-off lines onto the runways. For a school this would be a more time effective and cost effective option, and can be done on multiple long and triple jump lanes.

GET A FREE QUOTATION TODAY

To find out more information regarding the options of design and specification of both jumping boards please do not hesitate to contact us and we will help you choose the perfect option for your circumstances in Ford. We can even look at pointing you to the different funding avenues available that could fund the jumping take-off boards for your facility.

Introducing Compact Athletics in Ford

A brand new production of reasonably priced and also maintainable outdoor activity facilities which give a way into sports club venues is currently being created. A number of schools in Ford can't get sport features remodeled, meaning that children may lose out on sporting opportunities. Quite often, local schools in Ford SA62 5 can't afford to upgrade the sports areas or they haven't got adequate space for the installation. In numerous nearby establishments, compact sporting facilities are being created and built in smaller sizes to meet restricted spending budgets and also to become more cost-effective. They're also designed to improve the FUNdamental sporting movement skills of run, jump and throw. 

In academic institutions these facilities are designed to better the child's running, jumping along with throwing, and even multi activity participation into particular sports and athletics. Primary elements usually consist of things like run tracks, throwing circles and jumping run ups. For more information on our installations click here https://longjumprunway.co.uk/dyfed/ford Multiple activity facilities can be created by installing a single track; this can be used for long jump, relay races, hurdles and many others. In both primary and secondary schools which cannot get a full sized track, this really makes a fantastic alternative that's more affordable as well as occupies significantly less room.

If you are interested in introducting compact athletics to your school, we can help. As the learners can then try out numerous activities, they might discover a certain one which they love and would like to continue on at a professional athletics centre. A serious problem in current sporting provision is a scarcity of developing facilities that are created for beginners and people at the first stages of athlete development model. It's important for children to take part in particular sports and athletics at a early age - KS One and KS Two - and carry on through Key Stage 3 and 4. A brand new set of criteria has been made by UKA to assure athletics facilities become more widely accessible to young people. The plan provides academic institutions with smaller, leisure quality facilities which can be designed with a vibrantly coloured, appealing appearance for young people.

Improving Sports Facilities in Schools Near Me

Considering that the specification and design of compact sports and athletics facilities closest to you in Ford SA62 5 are able to be altered, near enough any club or institution in your surrounding areas may have one constructed. Throwing circles, jogging straights and also jumping lanes are amongst some more popular aspects of these kinds of recreational surface types. We can modify measurements and sizes of every construction to fit the available space on site. Numerous customers can utilize a compact sports and athletics facility as a result of specs being so versatile and unique. Current sport and play provisions in primary schools, secondary schools, colleges and universities could be developed by putting in the compact athletics facility. By participating in different athletics events, children from Key Stage One-Four all can improve leaning and fitness abilities. One good reason you will need to improve your athletics facility is to encourage young children to engage with such sports. Compact facilities are a cost-effective alternative offered to any type of nearby school, college or sports centre. Smaller sized features help present the FUNdamentals of athletics therefore young children can build on simple skills of movement along with physical activity.

CONTACT OUR TEAM

The introduction of a wide network of compact athletics facilities is a key part of UKAs desire to catch the interest and need in the sport. Since the IAAF and IPC World Championships are being hosted in London in 2017, it is likely more young people will get involved. The strategic positioning of new facilities is going to be essential in catching this demand and providing feeder paths into sporting activity at club venues. Our company are able to get back to you if you have any questions or queries. All you must do is send us your details using the contact box provided.

Official Athletics Groups

The track and field industry describes Amateur Athletic Association as AAA. Before UK Athletics, the AAA was the governing body in charge of athletics. AAA is now far more involved in the volunteering part of athletics and sports and no longer governs. Many academic institutions and other organisations in Britain work alongside the AAA. The official athletics groups deliver open forums, organising contests that will help with the growth and development of young athletes. These contests for younger sports athletes developed by AAA are highly valued as developing tools for grass root and children for the future.

Another responsibility which is presented to the AAA is safeguarding the historical past of the sports activity. Landing pits https://longjumprunway.co.uk/long-triple-jump-landing-sand-pit/dyfed/ford may also be considered as a way to keep users safe. In addition, it offers its historical and most valued trophies to top level athletes. The main goal of Amateur Athletic Association is to improve involvement of athletics and help young sports athletes improve in Ford.

Amateur Athletic Association Sporting Events Near Me

In academic institutions, National Championships are run by AAA to encourage children to join in sports and athletics. Sports and athletics equipment and sponsorships are often financed by the Amateur Athletic Association, since they contribute money to competitions like the National Championships when they can. The governing bodies of this sport are now UKA and British Athletics; AAA represents the volunteering.

ENQUIRE TODAY FOR BEST RATES

Amateur Athletic Association Standards Scheme is a recognition of athletes grading them with regards to times or distances with track and field athletics activities. Outcomes in the past years are utilized to create these standards; this then produces 4 grades where the greatest sports athletes could fall under. Overall performance criteria are based on past outcomes and databases which have collated information over the years. Children could be rewarded with badges as well as certificates. Plaques are also given out, by the Amateur Athletic Association, to youngsters that accomplish Grade 1 which raises the number or individuals who participate in sports and athletics. Small grants are offered to youngsters planning to begin a career in athletics by the AAA Charity for the Young.  

Other Services We Offer

Get in Touch

If you are in need of any more information on long jump take off boards in Ford SA62 5 , make sure to fill in our contact form so that we can tell you more about the costs, installation, designs and specifications.

We cover Ford (Dyfed)

Get in touch

We aim to get back to you in 1 working day.


Skip to

Gallery

Other locations available for long jump take off board
Gartheli Houghton Penallt Pen-sarn Pisgah Rhosson Granston / Treopert Upper Solva / Solfach Uchaf Penyraber Aber Eiddy Myddyn-fych Maesymeillion Brynhyfryd Little Honeyborough Troed-y-rhiw-Siôn Crugybar Berea East Williamston Bontnewydd Whitehill Alltyblaca Morfa Rhuddlan Cwmtydu Cwrt-henri Llanarth Pont-Tyweli Carew Cheriton Orlandon Nebo Church Lake Freystrop Felinfoel Capel Dewi Glan-Duar Saundersfoot Albro Castle Cilsan Llangwyryfon Nine Wells Four Roads Hiraeth Parc-y-rhôs Glasgoed Tir Syr Walter Rhos-y-garth Lanesend Cwmfelin-boeth Landshipping Quay Merlin's Cross Llangeler Llanarthne Triffleton Garnant Llundain-fach Cwmgwili Llandissilio Dreenhill Hafod Grove St Davids / Tyddewi Swyddffynnon Plashett Hendy Llanfallteg West Trevaughan Siloh Tyle Cresselly Pencader Cyffredin Musselwick Rhippinllwyd Kilgetty / Cilgeti Roch Rudbaxton Pont-ar-gothi Dre-fach Halfway Laugharne / Talacharn Pentre-llyn Llanelli Glenowen Lampeter / Llanbedr Pont Steffan Eglwys Fach Llandeloy Johnstown Rhos Haminiog Bentlass Carew / Caeriw Porthyrhyd Llanfynydd Woodstock Porth Mawr / Whitesands Bay Tycroes Merlin's Bridge Llangynog Brynamman Saron Crwbin Caledrhydiau Pembroke / Penfro Dryslwyn Rhydywrach Abermagwr Llanteg Penrhiw-llan Uzmaston St Brides Glanrhyd Cwrtnewydd Llangrannog Glyn-teg Court Henry Llanycrwys Pisgah Gwernogle Ffynnon-oer Peniel St Ann's Head Little Milford Martletwy Jeffreyston Harbour Village Llantood Rosebush Bancyffordd Pen-y-Bont Llanllawddog Lawrenny Quay Aberystwyth Bancyfelin Walton East Pontamman / Pontaman Old Goginan Rhyd Southgate Llanwinio Drefach Gorrig Wenallt Adams Street Blaen-y-coed Tafarn-y-bwlch Tresaith Rhandirmwyn Pont-rhyd-y-groes Welsh Hook Buarth Mawr Melinau Marros Broadmoor Dyffryn-bern Blaenffos Llandilo Stepaside Bethlehem Rusheylake Twy Cross East Trewent Cwmifor St Petrox Skerryford Martletwy Cross Hawen Hopkinstown Hafodiwan Grove Cwm-oernant Trefechan Pill Glan-dŵr Dihewyd Hayscastle Cwm-byr Ffostrasol Bwlchygroes Penbryn Maiden Wells Cnwcau Pen-y-bryn Llanglydwen Penbontrhydyfothau Ambleston Adpar Ford Stop-and-Call The Rhos Dudwells Cwmisfael Lambston Llanbadarn Fawr Cae-gors Brechfa Pont Lanio / Blaenplwyf Glynarthen Tyn'reithin Camrose Waun y Clyn Narberth Bridge Ffair-Rhos Penffordd Llawhaden Rhosfach Sardis Greynor-isaf Cilcennin Tregyddulan Horeb Sealyham Milton Harmony Clareston Llanybri Carew Newton Green Swiss Valley Haverfordwest / Hwlffordd Sardis Reynalton Fferws Hill Carnhedryn Meinciau Milo Parcllyn Cwmbach Rhydlewis Pontyberem Ponterwyd Tre-gynwr Guildford Mayeston Cynwyl Elfed Hillblock Penmorfa Llanegwad Llanion Hazelbeach Strata Florida Dre-fach Furnace Bwlchnewydd Cerbid Cefn Llwyd Llansadwrnen Nantycaws Pen-rhiw-newydd Garth Llandyfan Llandygwydd Manordeilo Treleddyd-fawr Synod Inn / Post-Mawr Newchapel / Capel Newydd Solva / Solfach Felindre Bateman's Hill Cefneithin Cefn-bryn-brain Maenclochog Salem Tre Taliesin Cross Inn Rhydypennau Wern Llangolman Cilgerran Llwyndrain The Clôs Capel-Gwynfe Felindre Bridell Maesybont Blaen-Cil-Llech Pontyates / Pont-iets Bont Fawr Ram Pennar Park Kidwelly / Cydweli Trelerw New Inn St Nicholas / Tremarchog Furnace Llansantffraed / Llansantffraid Treglemais Cilycwm Monkton Derwydd Roch Gate Rhydowen Felin-Wnda Caerwedros Y Ferwig Ty-isaf Cuttybridge Broadway Lawrenny Pwll Felingwmisaf Cwm-pîb Rushacre Nevern / Nanhyfer Treffgarne Monington Maenllegwaun Poyston Cross Betws Bledrws Tan-y-groes Sandy Haven Rhosygadair Newydd Pennar Glogue Myrtle Hill Bolahaul Fm Pont-Siân Felingwmuchaf Felindre Chancery / Rhydgaled Dolgran Gorsgoch Wolfsdale Sardis Trevaughan Milford Haven / Aberdaugleddau Troedyraur Llanwenog Llangeitho Dole Upper Borth Llwyncelyn Warren Gelli Tumble / Y Tymbl Troedrhiwffenyd Rhoscrowther Gumfreston Pontyblodau Upper Nash Llanfair-Nant-Gwyn Cippin Stone Llandruidion Aber-Arad Yerbeston Little Haven Llanybydder / Llanybyther Llanddewi Brefi Trooper's Inn Cross Inn Templeton West Williamston Tremain Pwllcrochan Narberth / Arberth Broginin Borth Ynyslas Glandwr Llanrhian Pen-bont Rhydybeddau Five Roads / Pum Heol Pontarsais Llanddinog Machynys Ynys Tachwedd Fishguard / Abergwaun Pentre-cwrt Horeb Bletherston Pant yr Athro Sarnau Thomas Chapel Wallis Furnace / Ffwrnais Crosshands Llan-mill Llanfarian Square and Compass / Y Sgwâr Crosswell / Ffynnongroes Llansawel New Bridge Brook Llwyncelyn Pentlepoir Cwmduad Llandybie Penrherber Aberaeron Pant-y-Caws Llangennech Cwmbrwyno St Florence Glanrafon Newport / Trefdraeth Robeston West New Cross / Y Gors Thornton Pentre Morgan Llangorwen Plain Dealings Llanrhystud Llangain Ffairfach Waterston Glan-y-môr Minwear Gwyddgrug Rhosygilwen Sardis Pren-gwyn Pen-y-fan Newton Cross Llandysul Llansadwrn Penycwm The Marsh Pennant Burry Port / Porth Tywyn Graig Hubberston Whitchurch Devil's Bridge / Pontarfynach Cynheidre Travellers' Rest Henllan Llanmiloe Bow Street Llancynfelyn Drefâch Newgale Mynydd Cerrig Blaenpennal Slade Capel Betws Lleucu Landshipping Hayscastle Cross Sandy Bethlehem Trisant Aber-Giâr Pendine / Pentywyn Kete Cross Inn Angle Pontrhydfendigaid Cold Inn Llanreath Bryn-henllan Nant-y-Bai Llandyry Tangiers Caermeini Bronwydd Arms Cei-bach Cefn-y-pant Rhydygele Boncath Llandeilo Tregaron Y Ffald Waunclunda Trefilan Cwmcych Henllan Amgoed Cold Blow Waun Beddau Eglwyswrw Aber-banc Pen-Lan-mabws Trawsnant Blaenbedw Fawr Mascle Bridge Seaside Penrhiwgoch Caeffynnon Capel-y-Groes Newbridge Pibwrlŵyd Port Lion Llangunnor Begelly / Begeli Pentre-Gwenlais Llanwnnen Pontfaen Maes llyn Myddfai Cwm-yr-Eglwys Bryn Myrddin Llanllwni Penny Bridge Star West Marsh Abercych Trevinert Penplas Brynhoffnant Carway / Carwe Glanrhyd Portfield Gate Broad Haven Rhosycaerau Newcastle Emlyn / Castell Newydd Emlyn Burton Ferry Penparc Gilfachreda Ty-Mawr Capel Tygwydd Carmarthen / Caerfyrddin Blaen-pant Craig-y-penrhyn Aberarth Halfway Cwm-cou Felinwynt Pontrhydyceirt Noyadd Trefawr Danyrhelyg Treherbert Abernant Pelcomb Cross Cwmcarnhywel Penrhyn Castle Golden Hill Llaingarreglwyd Esgair Cardigan / Aberteifi Cwm / Lower Town Cwrt-y-cadno Bengal Pen-bedw Orange Gardens Glandwr Llangathen Yspitty Haysford Stackpole Elidor Bryn Blaenau Ciliau Aeron Castlemartin Clegyr-Boia Wood Crinow Middle Hill Lochvane Maesgwynne Cwm Plysgog Mynyddygarreg Pont Henri Cilrhedyn Brongwyn Maes-bangor Moreton Llandilo-yr-ynys Pontyglasier Mynachlog-ddu Achddu Pontbren Araeth Pembroke Ferry Mesur-y-dorth Broom Pentregat Clarbeston Road Pen-y-Bont Llanfair Clydogau Bigyn Pembrey / Pen-bre Green Plains Talgarreg Coed Cae Llanddeiniol Heol-ddu Trapp Whitland / Hendy-Gwyn Moriah Albert Town Cwm-y-glo Henfynyw Ysbyty Ystwyth Iet-y-bwlch Gellywen Pontiago Coopers Pinged Rhos Treffynnon Burton Pen-y-mynydd St Ishmael Llanon Ty Mawr Vachelich Jameston Eglwyswen Llangadog Marloes Talog Pentre-bâch Cae'r-bryn Bryngwyn Ffynnon Pont-Ceri Trostre Betws Neuadd Llanfihangel-ar-arth Redberth Golden Grove Dollwen Box Elerch / Bont-goch Bosherston Silian Tyrfran Abermeurig Glanaman Ferryside Llygadywawr Llangybi Pontgarreg Pentrisil Little Newcastle / Castell-newydd-bach Capel Vicar Castlebythe Rhyd-y-Brown Cwmann Brawdy High Street Parrog St Ishmael's Shipping Pentrebach Glanpwllafon Capel Isaac Troed-y-rhiw Coed y Garth Temple Bar Bronwydd Tegryn Llanilar Llanpumsaint Llandyfriog Pemberton Llwynhendy Glanafon Summerhill Guilford Nolton Capel Cynon Stonyford Cwmdwr Drefelin Kingsbridge Blaenporth Tregroes Rhydargaeau Walton West Joppa Rhydcymerau Hebron Cross Hands Pantyffynnon Caerfarchell Dyffryn Pentre-Poeth Lower Freystrop Robeston Back Llandawke Johnston Allt Llywernog Talley / Talyllychau Ffos-y-ffîn Brithdir Nantgaredig Walwyn's Castle Millin Cross Lake Trefasser Cwmorgan Dinefwr Park Rhydyfelin Felinfach Crymych Efailwen Freshwater East Crundale Felin-pandy New Moat Cwmpengraig Hasguard Broad Oak Llettyrychen Foelgastell Dyfatty Login Dolgerdd Ashfield Hakin Halfway Comins Coch Prendergast New Row / Rhes Newydd Cilgwyn Haroldston West Maddox Moor Pen-y-garn Llwyn-yr-hwrdd Neuadd-Lwyd Pentre-ty-gwyn Croes-goch St Twynnells Llanddewi Velfrey / Llanddewi Felffre Llangloffan Hebron Caemorgan Gorslas Aberlerry Waterloo Cwmsychbant Neuadd Cross Rhosyn-coch Tal-y-bont Llechryd St Dogmaels / Llandudoch Maen-y-groes Llwynduris Capel Hendre Blaenannerch Lydstep Cwmystwyth Simpson Cross Cilwendeg Llanedi Pisgah Porthyrhyd Ludchurch Pen-y-banc Withybush Pentrellwyn Merthyr Llanddowror Letterston / Treletert Broadway Sylen Tavernspite Pendre Aberffrwd Pumsaint Idole Panteg Hermon Slebech Llanafan Dinas Cnwch Coch Gethsemane Bryn Iwan Llanfihangel-uwch-Gwili Penally / Penalum Birkenhead Street Camp Hill Felindre Farchog Herbrandston Caeo / Caio Bridgend Pentre Galar Ysbyty Cynfyn Broadlay Rose Valley Mathry / Mathri Morfa Mydroilyn Pen-y-bont Llangyndeyrn / Llangendeirne Loveston Rhydowen Aberporth Blaencelyn Pont-ar-llechau Halfpenny Furze Broadway Stags Head Bancffosfelen Cwmwdig Water Tyncelyn Capel Sain Silin Priory Bwlch-Llan Woods Cross Oakford / Derwen Gam Carmel Abergwili Lledrod Pelcomb Cwmdu Llandre / Llanfihangel-geneu'r-glyn Tanerdy Tir-y-dail Trelech Cwm-miles Weston The Gate / Castell-y-rhingyll Esgairdawe Pant-y-crûg Dolypandy Hill Mountain Rhydroser Twynmynydd Castlemorris / Casmorys Clunderwen Trefin / Trevine Talyclun Brimaston Cippyn Jordanston / Trefwrdan Ffynnon Gron Abercastle Kingsmoor Llanerch Robeston Cross Cwmerfyn Penlan Drefach Gwastad Rhos-y-llyn Penyfeidr Betws Ifan Coxlake Neyland Capel Dewi Fforest Steynton Ffarmers Penybanc Pentowin Llanwnda Brynberian Pentre-bach Skyfog Rhosaman Pwllhobi Colston Druidston Croes-lan Llandovery / Llanymddyfri Manorbier Newton Chapel Hill The Valley Clarbeston Casmael Hill Blaenwaun Bronant / Bronnant Penceiliogi Tufton Llanychaer Llanboidy Llangadog Cwmsymlog Penybedd Churchton Trefgarn Owen Bethania Cwm Capel Nantyronen Station Ponthirwaun Clarach Llansteffan Cwmffrwd Amroth Tretio Capel Bangor Pope Hill Pembroke Dock / Doc Penfro Pen-cae Bancycapel Leonardston Boulston Crosswood / Trawsgoed Rosemarket Newchurch Tre'r-ddôl Pleasant Valley Carreg-wen Saron Coed-y-bryn Hook Golden Hill Ystumtuen Tynygraig Aber Noyadd Wilym Cuffern Tiers Cross Dale Pant-y-llyn Penrhiw-pâl Glandyfi Cwm-mawr Llanfihangel-y-Creuddyn Plas Gogerddan Llanon / Llannon West Denant Wooden Tenby / Dinbych-y-Pysgod Upper Brynamman Cellan Cloigyn Llangynin Pencarreg Great Honeyborough Waun Fawr Wiston Lampeter Velfrey Nolton Haven Liddeston Manorowen Rhosmaen Tal-sarn Carew Mountain Llys-y-frân Scleddau Llandyfaelog Portheiddy Llwyndafydd Broadfield Pont-yr-hafod Neyland Vale Cwmhiraeth Twyn Glandy Cross Temple Bar Twynllanan Wolf's Castle / Cas-blaidd Capel Dewi Llanddarog Llangwm Ystrad Aeron Ffaldybrenin Ammanford / Rhydaman Penuwch Wolfsdale Hill Ffynnon-ddrain St Clears / Sanclêr Cwm Gwbert Dôl-y-Bont Capel Deerland Pont-y-Fenni Pen-y-groes Drefach Penrhyn-coch Manian-fawr Manorbier / Maenorbyr Coomb Capel Iwan Staylittle New Hedges Carnhedryn Uchaf Pontantwn Nanternis Llwyn-y-groes Dafen Mount Pleasant Pentre-rhew Nant-y-ffîn Morfa Borth Bancyfford Llansadurnen Lower Solva / Solfach Isaf Penllwyn Ystradmeurig Llanwrda Tanglwst Cwmdwyfran Ystradowen Stackpole Gignog Treginnis Waun Baglam Banc y Darren Brynafan Trimsaran Goodwick / Wdig White Mill / Felin-wen Pwll-trap The Green Cockshead Poyston Plwmp Cilau Dyffryn Castell Cynghordy Bangor Teifi Backe Capel Seion Robeston Wathen Cross Hands Keeston Pelcomb Bridge Mount Pleasant Cosheston Porthgain Croesyceiliog Gors-goch Dinas Cross Cribyn Sageston Llwyn-têg Penglais Llwyn-y-brain Gwrhyd Mawr Llanycefn Llannon Pentre'r-felin Waungilwen Penboyr Lower Kingheriot Glanwern Rhodiad-y-Brenin Greynor New Quay / Ceinewydd Spittal Cenarth Nantcwnlle Black Tar Trefenter Maesycrugiau Middle Mill Hermon Beulah Llangoedmor Henry's Moat Bethesda Llanfyrnach Llanllwch Pen-y-garn Merrion Penparcau Babel Rhyd-y-saint Red Roses / Rhos-gosh Brongest Princes Gate Bwlch-y-groes Meidrim Llanstadwell Llanddeusant Alltwalis Moylgrove / Trewyddel Hundleton Kings Wood Llanhowel Goginan Leweston Cwmcoednerth Derlwyn Newton Mountain Blaengeuffordd Trecwn Maes Ilyn Talbenny Lamphey / Llandyfai Hodgeston Abergorlech Llidiad-Nenog Llansaint Cwmfelin Mynach Pentrecagal Morfa Bach Cefncaeau Johns' Terrace / Teras John Felindre Treleidr Llanio Sutton Bynea Llanfallteg