Maintenance of Long Jump Runway in Pont-Tyweli

Get in touch

We can complete maintenance of long jump runway in Pont-Tyweli SA44 4 to keep the run ups in top standard. To keep getting the best out of your triple jump runway and long-jump run up facility it's always advisable to keep it well maintained. A good maintenance programme is vital to all establishments with a long or triple jump facility including schools, colleges, universities and athletics clubs it can help save money and lower costs of repairs.

GET A QUOTE NOW

For more information on the maintenance of long jump runway in Pont-Tyweli, please complete our enquiry form and we shall get back to you as soon as possible.

Maintaining Long Jump and Triple Jump Runways

A great way to keep your long-jump runway or triple jump run ups https://longjumprunway.co.uk/triple-jump-run-up-surfacing/dyfed/pont-tyweli looking fresh and performing at the highest possible level is to keep a regular maintenance programme. We offer a range of maintenance services for long-jump track surfacing in Pont-Tyweli including regularly sweeping weeds and other vegetation from the surface with a stiff brush as well as a light jet wash. This maintenance can help prevent an unwanted impervious skin on the polymeric jumping runway that can affect both the look and drainage of the facility. This drain inhibiting layer provides moss and algae with the perfect conditions to spread creating a slippery and unsafe long jump run up. If the water is unable to drain it will sit on the surface meaning in cold and freezing weather conditions the rubber in the polymeric triple jump runway lane surface could contract or expand. Another way to make sure that your triple jump run up surface stays intact is to ensure that users of the facility are wearing correct footwear. Boots and high heeled shoes can damage the surface and leave it needing an unnecessary repair. In the event of any damage make sure it's noted of and repairs arranged promptly. For more details on maintaining long jump and triple jump runways please get in touch.

In the instance of a stain appearing on the jumping runway it's likely that this can be cleaned or removed with a scrub of hot water and a house hold detergent. In the instance of weeds and moss appearing it is advised to be removed by hand or with a pathway moss killer or a domestic weed killer. Oil based killers should not be used at any cost as it can cause lasting damage to the polymeric jumping run up.

It is important for your long-jump runway / triple-jump run up facility to be maintained in cold weather. Maintenance is vital to ensure the facility is kept in good condition. If snow and ice this should be removed with a brush or a rubber edged scraper, using a metal shovel or scraper is strongly advised against as is using salt and grit as it could cause lasting stains and damage to the polymeric long jump runway. There are specialised polymeric surfacing de-icers available when it comes to maintenance. We have worked with many educational and sporting organisations as athletics surface specialists nearby in Pont-Tyweli SA44 4 to complete construction and maintenance so we can answer any questions you have.

ENQUIRE TODAY FOR TOP PRICES

Maintaining your long-jump and triple-jump facility is extremely important. If you would like help with a maintenance programme or would like some more info on the cleaning and repair maintenance techniques explained above, please do not hesitate to contact us through our quick enquiry form.

Long Jump and Triple Jump Runway Renovation and Refurbishment

If your establishment in Pont-Tyweli, has and old existing redgra or shale long-jump run up or pathway it is possible for these to be renovated, refurbished and upgraded to a polymeric triple-jump runway. Prices and costs vary depending on the extent of works needed to be carried out but if you contact one of our teams of experts we would be happy to give you a quote and help with designs to fit your budget. There are many factors that can be altered to get a long-jump runway fitted to your design requirements whether you are a local primary school, high school, college, university or IAAF athletics club. Please see our long-jump surfacing page or triple jump surfaces page for more information on maintenance services.

You can find out more about long jump and triple jump runway renovation and refurbishment by getting in touch with our team. Simply fill in the contact form provided and we will get back to you.

AAA and UKA Near Me

The athletics sector describes Amateur Athletic Association as AAA. AAA is the oldest body for athletics and it was around prior to UK Athletics. AAA is currently a lot more involved in the volunteering part of athletics and does not govern anymore. Numerous academic institutions and also other establishments throughout the UK work with the AAA. The Amateur Athletic Association delivers open forums, setting up competitive events which can help with the advancement of younger sports athletes. Such competitions assist to better children for future sports careers.

One other job that's presented to the AAA is guarding the historical past of the particular sport. Additionally, it presents its historic and valuable medals and trophies to elite athletes. The aims for the sports niche are to build enthusiasm and also to support in the development of young sports athletes. To appeal to young athletes we can offer a number of athletic facilities. For information on the construction process please click here https://longjumprunway.co.uk/long-jump-construction/dyfed/pont-tyweli As experts we have constructed a number of run ups in your surrounding areas and it's vital you carry out regular maintenance to ensuer they are kept in good condition.

GET IN TOUCH NOW


In educational establishments near me, National Championships are run by AAA to encourage kids to join in athletics. Sports equipment and sponsorships may be financed by the AAA, because they give cash to competitions just like the National Championships whenever they can. UK British Athletics are the governing bodies to this sport however AAA is in charge of the volunteering part. Learn more about AAA and UKA by contacting our team.

Standards and Gradings for Young Athletes

The Amateur Athletic Association has got a Standards Scheme that grades sports athletes on track and field athletics events concerning distances or times. Outcomes in the past years are used to produce these requirements; this then results in four grades where the very best athletes may fall under. Overall performance criteria are determined by previous outcomes and sources which have collated information throughout the years. These types of standards are given to children with badges and also certificates. Plaques will also be given away, by the AAA, to youngsters who achieve Grade 1 which increases the amount or individuals who take part in sports. There is also a charity which will help young sports athletes begin their careers by giving them small grants or loans; this organisation is called AAA Charity for the Young. Get in touch with us today by filling out the enquiry form above if you would like to receive more information and details from our experts. 

Compact Athletic Areas in Schools Near Me in Pont-Tyweli

A new release of cost effective and also lasting outdoor sporting features that supply a stepping stone into club venues is currently being made. Many colleges in Pont-Tyweli are finding it difficult to update their sports areas for many sporting events, which means kids are unable to participate in these sports activities. The explanation for this may often be on account of limited space outside or a lack of funds available for the institution. Styles and specs could be changed to fit distinct spending budgets and needs. FUNdamental skills may also be developed with the aid of these compact athletic facilities, due to the fact kids may improve their running, throwing and even jumping. Compact athletics areas in schools are becoming more popular. To learn how to maintain them, please contact us now.

By building diverse sports facilities closest to you in Pont-Tyweli SA44 4 and carrying out the correct maintenance, children are capable of getting involved in many activities for a more varied encounter. Primary components often include things such as run tracks, throwing circles and also jumping runways. On most occasions a single track can be used for mulit sports with various activities like relay games, long-jump in addition to bleep tests. For schools with a shortage of space or money, this can be the ideal replacement for a full sized running track. If a person completely enjoys doing a particular activity for example long-jump or discus, they might advance onto professional facilities inside the UK. We can also offer run ups and take off boards https://longjumprunway.co.uk/take-off-board/dyfed/pont-tyweli in schools and sport clubs. There are not very many facilities closest to you that target people at the beginners level, which makes young people unwilling to engage in sports. It's recommended for kids to participate in athletics from a early age - KS One and KS Two - and carry on during Key Stage Three and Key Stage Four. Cooperating with England Athletics plus Sport England, UKA has developed a model of provision for athletics activities. This provides a cost-effective, versatile, beginners level solution that uses attractive layouts and colours built to attract brand new individuals. To find out more about maintenance please complete our contact form.

Compact Athletics Facility Repairs Near Me

Considering that the spec and style of compact athletics facilities are able to be changed, pretty much any club or institution may have one put in. These often include facilities including recreational triple jump run ups, small sized high jump fans along with perimeter jogging tracks. When there is limited space, we could reduce the size and style of certain athletics facilities. The flexibleness of the design of compact facilities means that they are related to a variety of different cases. Colleges, universities, primary and secondary schools near me, may install these to enhance existing sports activity and play provision.

SEND US YOUR QUESTIONS

Kids of each key stages may benefit from personal development when learning new skills throughout the diverse sporting activities. One of the reasons it's important to improve your athletics facility would be to motivate children to take part in these sports activities. For any school hoping to reduce costs and remain within a budget, the small sized recreational facilities offer an amazing option. You can also save money by carrying out regular maintenance since you will not need to undergo costly repairs. For details on compact athletics facility repairs please get in touch. If you want the young children at your nearby organisation to build up physical activity abilities, it's suggested that you have a compact facility put in as FUNdamentals are introduced.

United Kingdom Athletics

The main target for UKA is to inspire kids and young children to engage with sporting activities and also athletics, which is why these kinds of facilities are important. Since the IAAF and IPC World Championships are going to be held in London in 2017, it's expected more and more young people will become involved. The strategic placing of new facilities will be essential in catching this need and supplying feeder pathways into athletics activity at club venues.

If you are interested in more information on maintenance of long jump runways in Pont-Tyweli SA44 4 , make sure that you complete the enquiry form provided on this page. Our professional team can help you with costs and information on repairs. We can also provide you with a quote if you are looking to have a long jump runway constructed.

Other Services We Offer

We cover Pont-Tyweli (Dyfed)

Get in touch

We aim to get back to you in 1 working day.


Skip to

Gallery

Other locations available for maintenance of long jump runway
Robeston Back Thomas Chapel Chapel Hill Rhandirmwyn Llanon Pisgah Llywernog Meinciau Nebo Llanddowror West Williamston Dre-fach Capel Dewi Cilgerran Llanwrda Lambston Bronant / Bronnant Llanon / Llannon Trawsnant Penrhyn-coch Merlin's Cross Garth St Nicholas / Tremarchog Capel-y-Groes Felindre Farchog Abergorlech Llanddinog Middle Mill Rhydowen Brynamman Ammanford / Rhydaman Devil's Bridge / Pontarfynach Machynys Capel Cynon Neyland Felindre Porthyrhyd Hakin Walton East Yspitty Pwllhobi Glanaman Thornton Coed Cae Druidston Gartheli Aberarth Waterston Rhydroser Llanteg Cwmduad Waun Beddau Llanpumsaint Crymych Dryslwyn Pontarsais Haysford Llangwyryfon Craig-y-penrhyn Rhosygilwen Cwrt-henri Dinefwr Park Cold Inn Sylen Llangorwen Tir-y-dail Penally / Penalum Glogue Twynmynydd Rhos Haminiog Tenby / Dinbych-y-Pysgod Mynyddygarreg Llanedi Caeo / Caio Llancynfelyn Tyrfran Pen-y-bont Llanwinio Pleasant Valley Coomb Newton Mountain Gorsgoch Ffair-Rhos Llwyn-yr-hwrdd Llanfallteg West Carew / Caeriw Ysbyty Ystwyth Redberth Guildford Ffos-y-ffîn Port Lion Troed-y-rhiw-Siôn Alltyblaca Tre-gynwr Salem Llwyn-y-groes Clegyr-Boia Pont-ar-llechau Ynyslas Talyclun Cwmifor Nant-y-ffîn Narberth / Arberth Pope Hill Cwmorgan Cilau Capel-Gwynfe Kingsmoor Dyffryn-bern Llanddeusant Boulston Whitland / Hendy-Gwyn Bengal Henllan Pen-y-garn Pont Lanio / Blaenplwyf Trostre Manorowen Maesymeillion Brawdy Cloigyn Graig Penny Bridge Pentre-cwrt Dolypandy Loveston Troedrhiwffenyd Cresselly Blaen-y-coed Llanion Carmarthen / Caerfyrddin Penboyr Dyffryn Henry's Moat Capel Isaac Cwmfelin-boeth Betws Manorbier / Maenorbyr Llechryd Felin-pandy Talley / Talyllychau Dolgerdd Cnwcau Broad Haven Tufton Dudwells Llanfarian Kete Glan-Duar Llwyncelyn Rose Valley Carew Newton Broginin Llanio Cross Hands Pont-ar-gothi Gilfachreda Betws Bledrws High Street Pentre-Gwenlais St Brides Cerbid Bronwydd Arms Llygadywawr Red Roses / Rhos-gosh Cwmfelin Mynach St Clears / Sanclêr Pelcomb Cross Hook Dyffryn Castell Pembroke Ferry Carew Cheriton Caledrhydiau Pen-cae Cwmerfyn Granston / Treopert Hebron Llansaint St Petrox Trecwn Caemorgan Freystrop Cold Blow Pembroke Dock / Doc Penfro Tregroes Bronwydd Nanternis Pen-y-groes Capel Iwan Cwm-byr Princes Gate Lledrod Pantyffynnon Lanesend Blaenau Eglwyswen Llangolman Rhydypennau Bentlass Mount Pleasant Llangyndeyrn / Llangendeirne Broadmoor Cwm Capel Milo Cosheston Pontrhydfendigaid Porth Mawr / Whitesands Bay Llandilo-yr-ynys Rhydargaeau Ludchurch Priory Llanllawddog Cwm-cou Glanrhyd Gelli Pont-yr-hafod Skyfog Llandyfan Tre'r-ddôl Pelcomb Bridge Penlan Adpar St Dogmaels / Llandudoch Mesur-y-dorth Hafod Grove Temple Bar Felin-Wnda New Moat Dôl-y-Bont Pemberton Cilwendeg Carmel Nantycaws Little Newcastle / Castell-newydd-bach Aber-Arad Penybedd Cyffredin Glynarthen Twyn Myddfai Yerbeston Tiers Cross Hayscastle Pendre Sardis Musselwick Rhosmaen Bont Fawr Lamphey / Llandyfai Cwmbrwyno Llanbadarn Fawr Maiden Wells Cwmann Newchapel / Capel Newydd Newcastle Emlyn / Castell Newydd Emlyn Jeffreyston Pentre Galar Sealyham Brongwyn Dinas Broadway Penparcau Llanmiloe Blaen-Cil-Llech Woodstock Crosswell / Ffynnongroes Temple Bar Llanreath Maesgwynne Pontfaen Talbenny Llangloffan Keeston Caerfarchell Gwernogle Moreton Wolfsdale Llangeler Laugharne / Talacharn Twy Cross Llanrhystud Myrtle Hill Tanglwst Waun Baglam Llansadurnen Waungilwen Furnace Marloes Y Ffald Neuadd Cross Glanrafon Spittal Stags Head Tyle Broadway Brook Penrherber Iet-y-bwlch Drefach Llanllwni Oakford / Derwen Gam Whitchurch Castlemorris / Casmorys Drefach Bethania Dihewyd Trelerw Saron Rhydcymerau Dole Cilcennin Glasgoed Cilgwyn Pelcomb Borth Orlandon Pentlepoir Maesybont Tre Taliesin Fishguard / Abergwaun Sandy Haven Llangoedmor Sardis Cross Inn Whitehill Hill Bridgend Lower Kingheriot Seaside Blaenffos Llanelli Pontyglasier Burton Ferry Glandyfi Felinfach Trefgarn Owen Llansteffan Lampeter / Llanbedr Pont Steffan Pembroke / Penfro Ciliau Aeron Porthgain Llangynin Trimsaran Walton West Crwbin Trelech Hundleton Clunderwen Penceiliogi Llandygwydd New Bridge Newgale Travellers' Rest Gwrhyd Mawr Ford Glandwr Swiss Valley Beulah Morfa Morfa Borth Treherbert Roch Gate Llaingarreglwyd Glan-y-môr Abermeurig Cwmhiraeth Llandruidion Albro Castle Pont-rhyd-y-groes Castlemartin Pentre-rhew Lower Freystrop Tan-y-groes Tumble / Y Tymbl Bynea Bancyffordd Wooden St Davids / Tyddewi Cefn-bryn-brain Tycroes Felindre Alltwalis Llandre / Llanfihangel-geneu'r-glyn Abernant Waterloo Llannon Leonardston Bethlehem Twynllanan Milford Haven / Aberdaugleddau Jordanston / Trefwrdan The Gate / Castell-y-rhingyll Steynton Pisgah Garnant Llanboidy Dinas Cross New Quay / Ceinewydd Llandilo Betws Ifan Llandawke Leweston Llwyncelyn Pentowin Walwyn's Castle Plwmp Pentre-ty-gwyn Rhos-y-llyn Treffynnon Triffleton Pencarreg Cynheidre Pennar Park Meidrim Llangathen Pen-bedw Carreg-wen Derlwyn Trefilan Manorbier Newton Llanybri Herbrandston Llanddewi Velfrey / Llanddewi Felffre Ffynnon Felinfoel Pibwrlŵyd Boncath St Twynnells Glenowen Y Ferwig Mynydd Cerrig Hawen Parrog Morfa Bach Trevaughan Minwear Bosherston Rhosfach Trefechan Bryn Glanrhyd Cuffern Pant-y-crûg Rudbaxton Capel Cwmffrwd Llanglydwen Rhyd-y-saint Pont Henri Tafarn-y-bwlch Aberffrwd Bow Street Cwm-mawr Deerland Jameston Trisant Llantood Lower Solva / Solfach Isaf Cwm / Lower Town Troedyraur Cwmcarnhywel Poyston Cross Llanfihangel-ar-arth Bwlch-y-groes Llwyn-têg Hebron Cross Inn Cefn Llwyd Cefneithin Gethsemane Maenllegwaun Skerryford Myddyn-fych Pontgarreg Lampeter Velfrey Blaenpennal Prendergast Harbour Village Pendine / Pentywyn Newbridge Moriah Pumsaint Portheiddy Maen-y-groes Penglais The Rhos Pontyberem Cardigan / Aberteifi Mathry / Mathri Cribyn Fferws Hill Rosemarket Llanfallteg Tal-sarn Brynafan Mydroilyn Dale Rhydywrach Tretio Newchurch Cilsan Backe Manordeilo Maes Ilyn Aber-Giâr Pentrellwyn Plas Gogerddan Penrhiw-pâl Parcllyn St Ishmael's Ty-isaf Hiraeth Castlebythe Ffarmers Neuadd Great Honeyborough Clareston Horeb Pentrecagal Llettyrychen Capel Sain Silin Penycwm Llanstadwell Cwmpengraig Ambleston Pontiago Nolton Haven Nine Wells Old Goginan Tyncelyn Llwyn-y-brain East Trewent Hazelbeach Ferryside Ysbyty Cynfyn Penrhyn Castle Llangwm Cockshead Gorslas Pennant Cippyn Trooper's Inn Tynygraig Cwmcoednerth Cwrt-y-cadno Waun y Clyn Bancyfelin Caermeini Sarnau Four Roads Capel Hendre Chancery / Rhydgaled Kilgetty / Cilgeti Llansadwrn Pont-Tyweli Llys-y-frân Pentre-Poeth Haroldston West Llangadog Reynalton Cwmcych Pen-y-mynydd Gumfreston Star Esgairdawe Rhydygele Ffairfach Cwmgwili Grove Trapp Llanegwad Greynor Saundersfoot Dyfatty Brynhyfryd Rusheylake Bigyn Robeston West Black Tar Square and Compass / Y Sgwâr Kingsbridge Plain Dealings Penparc Llanddarog Bryn-henllan Burry Port / Porth Tywyn Maes llyn Pontamman / Pontaman Penrhiwgoch Carew Mountain New Cross / Y Gors Llwynhendy Freshwater East Robeston Wathen Hafodiwan Croesyceiliog Staylittle Drefach Elerch / Bont-goch Orange Gardens Llanddeiniol Treleddyd-fawr Ystradmeurig Rushacre Poyston Landshipping Quay Llundain-fach Summerhill Pontantwn Stackpole Elidor Cwmisfael Danyrhelyg Glandwr Bolahaul Fm Cwmdwr Parc-y-rhôs Pwllcrochan Waunclunda Rhippinllwyd Upper Brynamman Harmony Brimaston Templeton Rhyd Church Lake Lochvane Pembrey / Pen-bre Bancyfford Capel Vicar Henfynyw Hendy Pennar Cwmdwyfran Berea Haverfordwest / Hwlffordd Pinged Llanllwch Ffynnon-ddrain Pwll Pentre Morgan Burton Nolton Cwm Plysgog Llandyry The Green Siloh Little Milford Green Plains Golden Hill Pontrhydyceirt Waun Fawr Pwll-trap Cae-gors Albert Town Llanarthne Rhosyn-coch White Mill / Felin-wen Sutton Pen-rhiw-newydd Capel Tygwydd Llangennech Penplas Tegryn Newport / Trefdraeth Llandybie Brechfa Lake Trevaughan Cynghordy Trefenter Dre-fach Houghton Glandy Cross Noyadd Trefawr Llan-mill Felindre Nevern / Nanhyfer Birkenhead Street Penmorfa Blaenwaun Eglwyswrw Bridell Noyadd Wilym Brynhoffnant Felinwynt Halfpenny Furze Bancffosfelen Pen-bont Rhydybeddau Little Haven Cwm-y-glo Hubberston Monkton Gwbert Glanpwllafon Aber-banc Blaencelyn Gwastad Aberystwyth Derwydd Moylgrove / Trewyddel Bethesda Llangadog Simpson Cross Camp Hill Llwyndafydd Blaenbedw Fawr Llanfihangel-uwch-Gwili Idole Llansantffraed / Llansantffraid Clarach Mount Pleasant Wallis Angle Penbryn Pen-y-Bont Millin Cross Porthyrhyd Withybush Woods Cross Llangain Rhos-y-garth Gors-goch St Ann's Head Capel Dewi Croes-goch Brongest Camrose Goginan Carnhedryn The Valley Troed-y-rhiw Box Pen-sarn Cilrhedyn Rhosycaerau Carnhedryn Uchaf Llanycrwys Pen-y-fan Llansawel Wood Hopkinstown Letterston / Treletert Buarth Mawr Lawrenny Quay Wolfsdale Hill Gignog Rosebush Lawrenny Cwmsymlog Foelgastell Welsh Hook Stop-and-Call Martletwy Pant-y-llyn Llanfair Clydogau Plashett Coopers Cwm-oernant Felindre Merthyr Bryn Iwan Glanafon Peniel Llanfair-Nant-Gwyn Ffostrasol Five Roads / Pum Heol Hodgeston Treglemais Cilycwm Sardis Robeston Cross Bwlchnewydd Golden Grove Cwm Blaengeuffordd Blaen-pant Slade Pisgah Vachelich Bwlch-Llan Sandy The Clôs Ffynnon Gron Shipping Broadlay Pentrebach Lydstep Tregyddulan Upper Solva / Solfach Uchaf Sardis Pentre-bâch Caerwedros Llwyndrain Clarbeston Coxlake Gorrig Llanhowel Clarbeston Road Aberporth Llansadwrnen Drefelin Rhosygadair Newydd Furnace Rhodiad-y-Brenin Ponthirwaun Cwrtnewydd Liddeston Tregaron Wern Llwynduris Pont-y-Fenni Mascle Bridge Blaenannerch Amroth Cwm-yr-Eglwys Golden Hill St Ishmael Silian Llanfynydd Panteg Stonyford Merrion Capel Dewi Eglwys Fach Cenarth Ynys Tachwedd Churchton Abermagwr St Florence Martletwy Cross Login Manian-fawr Bancycapel Broad Oak Pentre'r-felin Rhydlewis Pentregat Cwmtydu Ram Talog Ystumtuen Llangunnor Rhydyfelin Solva / Solfach Treleidr Strata Florida Tyn'reithin Cuttybridge Cnwch Coch Trefasser Abergwili Pont-Ceri Cwm-miles Pen-y-Bont Glanwern Pentre-llyn Merlin's Bridge Pontyates / Pont-iets Pentrisil Bletherston Cwmwdig Water Treginnis Llidiad-Nenog Maesycrugiau Rhyd-y-Brown Rhosaman Llanybydder / Llanybyther Green Llandovery / Llanymddyfri Crinow Llangrannog Capel Seion Begelly / Begeli Wiston Gellywen Fforest Newton Cross Pen-y-garn Adams Street Swyddffynnon Greynor-isaf Capel Betws Lleucu Pontyblodau New Inn Hasguard Crundale Coed-y-bryn Brynberian Carway / Carwe Pencader Penffordd Aberlerry Stackpole Felingwmuchaf Esgair West Denant Colston Hermon Cefn-y-pant Gwyddgrug Rhydowen Joppa Llawhaden Trevinert Llanwnda The Marsh Treffgarne Penrhiw-llan Bethlehem Broom Wolf's Castle / Cas-blaidd Llanychaer Landshipping Llanycefn Ty-Mawr Aber Eiddy Penuwch East Williamston Halfway Tanerdy Hill Mountain Court Henry Penllwyn Llandeloy Cwmystwyth Llanwenog Glyn-teg Saron Allt Babel Efailwen Rhuddlan Narberth Bridge Rhosson Drefâch Llanilar Llangeitho Morfa Cei-bach Llandissilio Neuadd-Lwyd Cellan Llangybi Dolgran Upper Nash Ystradowen West Marsh Pen-y-bryn Cwmsychbant Maenclochog Warren Nantyronen Station Dafen Tal-y-bont Cefncaeau Ffynnon-oer Cross Hands Marros Little Honeyborough Pren-gwyn Pen-Lan-mabws Pont-Siân Henllan Amgoed Cae'r-bryn Horeb Nantgaredig Croes-lan Pant yr Athro Llanarth Llanwnnen Maes-bangor Glan-dŵr Llanerch Furnace / Ffwrnais Cwmdu Pen-y-banc Comins Coch Bwlchygroes Ponterwyd Southgate Neyland Vale Caeffynnon Crugybar Tavernspite Synod Inn / Post-Mawr Cippin Stone Coed y Garth Crosswood / Trawsgoed Llangynog Ty Mawr Johns' Terrace / Teras John Sageston Middle Hill Aber Pant-y-Caws Llanfihangel-y-Creuddyn Weston Brithdir Johnstown Mayeston Ystrad Aeron Pill Achddu Hillblock Llanddewi Brefi Mynachlog-ddu Johnston Hayscastle Cross Tir Syr Walter New Hedges Ffaldybrenin Crosshands Halfway Llanfyrnach Abercych Portfield Gate Scleddau Heol-ddu Rhoscrowther Bryn Myrddin Banc y Darren Bateman's Hill Monington Ashfield Guilford Pentre-bach Wenallt Llandysul Upper Borth Halfway Tangiers Penyfeidr Melinau Abercastle Dollwen Talgarreg Trefin / Trevine Tresaith New Row / Rhes Newydd Roch Penyraber Llanafan Uzmaston Llandyfriog Blaenporth Llandeilo Cwmbach Nantcwnlle Casmael Nant-y-Bai Kidwelly / Cydweli Slebech Kings Wood Broadfield Hermon Felingwmisaf Cross Inn Bontnewydd Milton Llanrhian Penybanc Stepaside Penallt Pontbren Araeth Bangor Teifi Cynwyl Elfed Cwm-pîb Goodwick / Wdig Dreenhill Bryngwyn Llandyfaelog Maddox Moor Rhos Penbontrhydyfothau Tremain Capel Bangor Aberaeron Broadway