Long Jump Sand Pit in Manorbier Newton

Get in touch

It is essential to have a long jump sand pit in Manorbier Newton SA70 8 installed. Long jump runway and triple jump run up landing sand pits are available in many different sizes and dimensions to meet the requirements of the number of establishments that use them. These include primary schools, secondary schools, colleges, universities, leisure clubs and athletic clubs.

SPEAK TO US

If you would like more information regarding the landing sand pits we can offer your facility, let us know today. We will be happy to answer any questions you may have and provide you with further details. 

Long Jump Landing Pit Specification

The other obvious component of a long/triple jump facility is the sand pit, this is where the results and success of the jump is recorded. As with the long-jump runway there are a number of ways that the landing pit can vary to fit the requirements and budgets for the potential user in Manorbier Newton . The obvious variation that stands out is the size and dimensions of the long / triple jump runway sand pit: an IAAF standard triple jump and long-jump landing pit is 9m x 2.75m and although this is necessary for international athletes and sports clubs, it is not for a primary school. A primary school in Manorbier Newton SA70 8 may choose to have a pit 6m x 3m as it is extremely unlikely that any children or kids will jump further than that. Extra features can be supplied along with the long-jump sand pit installation, we can offer maintenance tools and athletics sand pit covers https://longjumprunway.co.uk/sand-pit-cover/dyfed/manorbier-newton to help you look after the facility. We can alter the long jump landing pit specification to meet your requirements, so do not hesitate to contact us with your preferences.

At high schools, colleges and universities in Manorbier Newton , where it is more likely there will be certain pupils who excel at athletic track and field events such as long and triple jump it may be necessary to have a sand pit closer to the IAAF requirements e.g. 7-9m x 3m. The reason that a school may choose to have a wider landing sand pit would be to have a polymeric surface at the side of the sand pit where pupils can practice technique such as take off before recording their final jumps. This side unit also allows a maximum number of pupils to participate so they are not getting bored, cold or distracted when taking part in long-jump lessons. Some schools have smaller sized long-jump tracks and jogging circuits in surrounding areas which are for recreational use and don't need to meet IAAF standards. These are known as compact athletic facilities which allow kids to take part in a range of sports all in one place. Please contact us for more information on these school sports features and the costs to install them.

Specification of Triple Jump Sand Pit

The premium triple/long jump landing pit https://longjumprunway.co.uk/long-triple-jump-landing-sand-pit/dyfed/manorbier-newton should have a high quality PCC edge haunched on concrete around the outside perimeter, with the inside lined with rubber edgings. Rubber edgings add an extra degree of safety to participants of long or triple jump events and are growing increasingly popular especially amongst primary schools and secondary schools. However PCC and rubber edges are not the only product available to edge the facilities landing pit, some establishments may choose to use a timber edgings to reduce the costs of building a long jump and where high quality competition is not taking place these prove to be an adequate alternative. It must be stated though for a more durable and long lasting product we would always advise the installation of a PCC edge and where safety is paramount we would always recommend a rubber edge around the sand landing pit.

The specification of triple jump sand pit can vary depending on your needs. In order to keep your triple jump facility in the best possible condition, it's important to have professional cleaning carried out on a regular basis. One services we offer is track and sand pit maintenance https://longjumprunway.co.uk/long-triple-jump-maintenance/dyfed/manorbier-newton  to remove debris and complete any necessary repairs. The costs for this will vary so please get in touch with us to talk to one of our experts today.

ENQUIRE TODAY FOR BEST RATES

Another important element of triple-jump, long-jump sand pit is obviously the sand. The sand in the landing pit cannot be any old sand. It has to be clean washed silica sand with smooth rounded particles (See NBS specification Q26 Special surfacing/ pavings for sport/ general amenity 330A Sand Surfacing To Long Jump Area). This is something we would recommend for all establishments who are thinking of constructing a triple jump; including, primary schools, secondary schools, colleges, universities along with athletic clubs. If you would like any more information or would like to find out the costs and prices associated with building a long-jump or triple jump please contact us.

Beginners' Athletics Facilities Near Me in Manorbier Newton

We can install beginners' athletics facilities local to you. Setting up smaller and more cost-effective athletic facilities is becoming common in Manorbier Newton SA70 8 for establishments looking to supply beginner's level chances. A lot of young people don’t get the chance to participate in athletics since schools struggle to have high quality athletic facilities fitted. The reason for this may often be as a result of a shortage of space outside or perhaps a lack of funds available for the school. In many organisations, compact athletics facilities are now being developed and built in smaller sizes to fit limited spending budgets and to be more affordable. Also, they are built to improve the FUNdamental sporting motion skills of run, jump and throw.

By installing different sports facilities, children are capable of getting involved with numerous activities for a far more varied encounter. Primary elements usually are made up of things like run tracks, throwing circles and even jumping run ups. To create a multiuse area, a simple 60m long jump runway could also be used for running, baton races as well as hurdles to make the most of your area. For educational institutions in Manorbier Newton SA70 8 with only a little space or budget, this is the best substitute for a full-sized running track. If somebody fully enjoys doing a certain event like long jump or discus, then they could progress to specialist facilities inside the United Kingdom. A primary deficiency in existing sports provision is a scarcity of developmental facilities that are made for beginners and young people at the beginning of the athlete progress model. Many experts have advised that these sports should be made available for kids from who are only in primary school Key Stage 1 up to KS4. A new set of criteria has been made by UKA so that facilities are more widely accessible to younger people. The scheme provides schools with more compact, leisure top quality features which can be designed with a vibrantly coloured, fun appearance for younger people.

Affordable Sports Areas Near Me

For establishments in Manorbier Newton with a low spending budget and external space, the compact facilities make a ideal option for teaching basic FUNdamental skills within a variety of sports. Discus circles, running straights and jumping runways are amongst a few more popular components of these recreational surfaces. Where there is small space, we could decrease the size and design of specific sports facilities. Compact athletics facilities are flexible, which enables them to be utilized for a range of organisations. Current sports activity and play provisions in primary schools, high schools, universites and colleges can be enhanced by installing the compact athletics facility. By participating in different athletics activities, kids from Key Stage 1-4 all can better leaning and also physical fitness skills. Much more young people would be inspired to take part in the brand new sporting events when there is a high quality and appealing facility readily available for them to use. Compact facilities are a cost-effective option offered to any kind of nearby school, college or sports club. If you'd like the younger people at your organisation to develop physical activity skills, our recommendation is that you have a compact facility put in as FUNdamentals are introduced.

GET A QUOTE NOW

The creation of a wide network of compact sports facilities is a major factor of UKAs aspiration to capture the interest and need for the sport. This is developed even more by hosting IAAF and IPC World Championships within London in 2017. When using these compact facilities, young people may find a particular activity that they enjoy and may join a qualified club - assisting to develop involvement in athletics.

We are able to offer you more information with regards to designs and prices of long jump facilities closest to you in Manorbier Newton. If you complete our contact box we will be able to get back to you as soon as possible with a response and a quote if required.

Governing Bodies for Athletics

The sports and athletics sector refers to Amateur Athletic Association as AAA. AAA was governing body in charge of athletics prior to UKA. As opposed to governing athletics, Amateur Athletic Association now stands for the volunteer section. The Amateur Athletic Association is working in a wide variety of academic institutions and also sports centres in the United Kingdom. Many local competitions and activities are made available to younger sports athletes by the AAA to enable them to better their skills. These competitions for younger athletes produced by AAA are regarded as developmental equipment for grass root and kids in the future. 

The Amateur Athletic Association has also adopted safeguarding the historical past of sport. It also offers its historic and most valuable trophies to elite athletes. The goals of athletics market are to develop excitement along with to support in the progress of younger sports athletes. For more details on governing bodies for athletics please get in touch.

To increase the amounts of engagement in sports and athletics with younger people, the Amateur Athletic Association operate National Championships in colleges and schools across the UK. The AAA typically fund some money to these events to pay for sponsorships along with athletic products. For more information on the surfacing we can install to meet up with AAA requirements please click here https://longjumprunway.co.uk/long-jump-run-up-surfacing/dyfed/manorbier-newton Since AAA now is in charge of volunteering part of this sports activity, UK British Athletics are now the governing bodies.

Young Athletes Grading System

Amateur Athletic Association Standards Scheme is an acknowledgement of athletes grading them on the subject of distances or times with track and field activities. There are several requirements for each of the age brackets and also genders for every activity, that makes the standards fair; these kinds of standards fit in four different grades which athletes can be categorised in. The overall performance requirements for the events are created by databases of information collected throughout the years which is modified every two years. Certificates and also badges are awarded to young people that comply with these types of standards. England Athletics along with the AAA work to enhance the number of people taking part in athletics by offering out plaques and rewards to children achieving Grade One. There's also a charity which helps young athletes start off their careers by offering them small grants; this charity is known as AAA Charity for the Young.

Other Services We Offer

SEND US YOUR QUESTIONS

Please make sure you fill in our enquiry form for more information on the long jump sand pits in Manorbier Newton SA70 8. We can give you details on costs and prices as well as a rough quotation once we have your details. 

We cover Manorbier Newton (Dyfed)

Get in touch

We aim to get back to you in 1 working day.


Skip to

Gallery

Other locations available for long jump sand pit
Bronwydd Summerhill Cwrt-y-cadno Llanreath Cold Blow Pontarsais Trecwn Llandeloy Wolfsdale Hill Llanddowror Nantycaws Cwmfelin-boeth Albro Castle Tafarn-y-bwlch Martletwy Capel Hendre Tre Taliesin Eglwyswrw Pont-yr-hafod Stop-and-Call Rhodiad-y-Brenin Greynor-isaf Carew Newton Alltyblaca Penyfeidr Wooden Myddfai Glanpwllafon Pelcomb Cross Babel Roch Gate Llwyndafydd Cwmfelin Mynach The Marsh Hermon Cynghordy Rhosygilwen Broad Oak Brook Broad Haven Siloh Rhosfach Llandilo-yr-ynys Cwm-oernant Llywernog Johnstown New Quay / Ceinewydd Newchurch Tavernspite Burry Port / Porth Tywyn Tir-y-dail Penffordd Cwmorgan Rusheylake Llanycefn Llangybi Hawen Bethesda Pwll Cwmisfael Llwyn-têg Tyn'reithin St Nicholas / Tremarchog Marros Felinfoel Treleidr Halfpenny Furze Dollwen Myrtle Hill Upper Solva / Solfach Uchaf Liddeston Hebron Bryn-henllan Pen-bedw Yspitty Penrhyn-coch Kingsmoor Halfway Penyraber Cwm-cou Rhyd-y-Brown Felindre Farchog Waungilwen Hakin Princes Gate Sealyham Musselwick Cribyn Pentrecagal Scleddau Clarbeston Road Whitehill Wallis Pen-y-bont Pen-y-mynydd Rhydcymerau Ynyslas Manorbier Newton Llanelli Llanon Dale Millin Cross Bengal Capel Dewi Tynygraig Pembroke Dock / Doc Penfro Aberarth Coopers Casmael Tegryn Llanrhystud Cwm Capel Pentre-llyn Llangain Neuadd Rhyd Glynarthen The Clôs Newton Cross Glandwr Cefn Llwyd Greynor Treginnis Llwyn-yr-hwrdd Twynllanan Pen-y-groes Camp Hill Llanafan Cwmcarnhywel Stackpole Elidor Gwbert Pen-y-Bont The Gate / Castell-y-rhingyll Hook Llanpumsaint Llanllwch Herbrandston Gartheli Capel Cynon Poyston Cross Cwmpengraig Pibwrlŵyd Ffair-Rhos Cwm-byr Pisgah Parc-y-rhôs Cae'r-bryn Derwydd Penmorfa Blaenau Druidston Dre-fach Croes-lan Henllan Amgoed Borth Ffostrasol Dolgerdd Glan-y-môr Cwmffrwd Dudwells Lanesend Bolahaul Fm Simpson Cross Camrose Tenby / Dinbych-y-Pysgod Clarach Wiston Penallt Caledrhydiau Nine Wells Waunclunda Iet-y-bwlch St Ishmael's Lower Freystrop Abergwili Plashett Cwmwdig Water Granston / Treopert Capel Isaac Seaside Tal-sarn Hendy Rhosygadair Newydd Cerbid Bynea Steynton Abergorlech Comins Coch Bontnewydd Pembrey / Pen-bre Cross Inn Rhos Llwyndrain Sutton Pont-rhyd-y-groes Rhosycaerau Pen-y-garn Rhandirmwyn Letterston / Treletert Cnwch Coch Trevaughan Colston Gorslas Welsh Hook Haverfordwest / Hwlffordd Llandysul Pumsaint Dihewyd Haroldston West Login Noyadd Trefawr Penybedd Ashfield Brimaston New Hedges Jeffreyston Portfield Gate Lledrod St Clears / Sanclêr Sylen Albert Town Carmel Henry's Moat Cresselly Cwmbrwyno New Moat Waterloo Salem Hopkinstown Newgale Halfway Cippin Stone Mount Pleasant Waun Baglam Wood Bronwydd Arms Cyffredin Crosshands Coxlake Warren Portheiddy Llwyncelyn Pontantwn Pentrellwyn Coed-y-bryn Bosherston Carew Mountain Cloigyn Gellywen Blaen-pant Brithdir Cwmdwyfran Johnston Hazelbeach Trawsnant Cwm-y-glo Maenllegwaun Ystradowen Brynamman Llandygwydd Newton Mountain Wolf's Castle / Cas-blaidd Aber-Giâr Freshwater East Rhosyn-coch Dinas Cross Trevinert Bont Fawr Ludchurch Cold Inn Crwbin Glan-Duar Newbridge Llundain-fach St Ishmael Maes Ilyn Bridgend Bryn Myrddin Aberaeron Cwm Plysgog Pen-y-garn Pope Hill Pemberton Ysbyty Ystwyth Nant-y-Bai Caerfarchell Manorowen Llanarthne Cross Hands Foelgastell Gwernogle Bangor Teifi Upper Nash Blaenbedw Fawr Merlin's Bridge Harbour Village Treleddyd-fawr Llwynhendy Plas Gogerddan Brongwyn Nant-y-ffîn Clegyr-Boia Fishguard / Abergwaun Cwrtnewydd Ambleston New Cross / Y Gors Rhos-y-llyn Upper Borth Ammanford / Rhydaman Kilgetty / Cilgeti Aberlerry St Twynnells Alltwalis Pennar Park The Green Carway / Carwe Walwyn's Castle Capel Tygwydd Lydstep Orange Gardens Crosswood / Trawsgoed Priory Glanwern Cwmcoednerth Llanybri Glanrhyd Mesur-y-dorth Llandre / Llanfihangel-geneu'r-glyn Cwm-mawr Clunderwen Furnace Rhydygele Ffarmers Sandy Haven Pelcomb Bridge Lower Solva / Solfach Isaf Penrhiw-llan Rhydroser Dolgran Mydroilyn Llanddeiniol Dyffryn Castell Dinefwr Park Pentre-Poeth Pennar Aberystwyth Llandruidion Llanwenog Penglais Broginin Rhos-y-garth Milton Hundleton Rhippinllwyd Nantyronen Station Neyland Vale Tyrfran Mascle Bridge Black Tar Pentre-Gwenlais Dryslwyn Gorsgoch Capel Vicar Manorbier / Maenorbyr Pentre Galar Talyclun Adpar Merthyr Solva / Solfach Coomb Devil's Bridge / Pontarfynach Llwyn-y-groes East Trewent The Rhos Llandyfaelog Capel Betws Lleucu Pontrhydfendigaid Ponthirwaun Drefach Llanllawddog Bentlass Llwyncelyn Cwmerfyn Pont-Ceri Boncath Cuttybridge Pont-Tyweli Llangeitho Gilfachreda Bridell Llanstadwell Whitland / Hendy-Gwyn Loveston Maesybont Trefasser Llechryd Silian St Florence Cefn-y-pant Haysford Felinwynt Trostre New Inn Cilycwm Carew Cheriton Cilcennin Robeston West Sardis Johns' Terrace / Teras John Betws Ifan Waterston Glandy Cross Court Henry Tiers Cross Tal-y-bont Llangrannog Sardis Llanfarian Rhuddlan Berea Porthyrhyd Pontfaen Llansteffan Llanegwad Temple Bar Llanhowel Rosemarket Llanerch Pont-Siân Minwear Lawrenny Peniel Sandy Burton Parrog Garth Cwm-miles Capel Dewi Saron Hafod Grove Southgate Moreton Dreenhill Blaenporth Felindre Plain Dealings Capel Tycroes Cwm Tyle Dyffryn-bern Church Lake Tyncelyn Pwll-trap Betws Bledrws Blaen-y-coed Llanio Cei-bach Bancycapel Llandeilo Tregyddulan Capel Sain Silin Houghton Sardis Llanycrwys Little Milford Cefneithin Maes llyn Upper Brynamman Mount Pleasant Idole Pont-ar-gothi Maesymeillion Trelech Llangennech Cilsan Bryn Iwan Llanfallteg West Nantgaredig Dôl-y-Bont Tremain Woodstock Hiraeth Fforest Ram Glanrhyd Llangorwen Felindre Tre-gynwr Bancyfelin Meidrim Llanddewi Brefi Cwmdu Kings Wood Parcllyn Hillblock Tretio Pill Ffos-y-ffîn Horeb Felingwmuchaf Cockshead Llangynog Panteg Saundersfoot Hafodiwan Pont-ar-llechau Carmarthen / Caerfyrddin New Row / Rhes Newydd Pentregat Bwlchygroes Felin-pandy Llandyfriog Pentre-bach Ford Caeffynnon Allt Felinfach Rushacre Llanfyrnach Moylgrove / Trewyddel Talgarreg Adams Street Bletherston Rhydowen Red Roses / Rhos-gosh Chapel Hill Porthgain Maenclochog Hodgeston Llangeler Rhydargaeau Rhoscrowther Pelcomb Morfa Borth Llangwm Maesycrugiau Trefgarn Owen Cwmsymlog Crymych Pen-cae Llanwnnen Penny Bridge Middle Hill Bateman's Hill Capel Bangor Woods Cross Llwyn-y-brain Llansaint Llanilar Green Star Manordeilo Plwmp Llanion Rhydyfelin Tanglwst Esgairdawe Henllan Llanwnda Hayscastle Cross Merlin's Cross Blaenwaun Tanerdy Penrhiw-pâl Llanychaer Mynydd Cerrig Robeston Back Llangunnor Llawhaden Leweston Penuwch Carew / Caeriw Triffleton Reynalton White Mill / Felin-wen Four Roads Brynberian Trelerw Penrhyn Castle Cilwendeg Pwllhobi The Valley Gelli Llanarth Green Plains Cilrhedyn Carnhedryn Uchaf Furnace / Ffwrnais Cwmtydu Gethsemane Banc y Darren Temple Bar Jameston Cosheston Cwm-pîb Moriah Blaenffos Cwmcych Bronant / Bronnant Broadfield Tresaith Cwmystwyth Llanddinog Heol-ddu Llanfihangel-ar-arth Llanfihangel-y-Creuddyn Pontamman / Pontaman Troed-y-rhiw-Siôn Vachelich Templeton Llanddarog Caerwedros Uzmaston Porthyrhyd Hill Mountain Betws Cynheidre Cross Inn Dre-fach Trevaughan Y Ffald Rhosmaen Hill Joppa Llangyndeyrn / Llangendeirne Amroth Crosswell / Ffynnongroes Churchton Broadway Dyffryn Lambston Pisgah Tre'r-ddôl Nantcwnlle Broom Llanfair Clydogau Brynhoffnant Rhosson Shipping Aber-Arad Keeston Llanddewi Velfrey / Llanddewi Felffre Pentowin St Petrox Pentre-bâch Bow Street Pont-y-Fenni Broadlay Penrherber Pontyates / Pont-iets Bancyfford Meinciau Cwmduad Lawrenny Quay Llanedi Trefenter Sarnau Backe Bwlch-Llan Ffairfach Pentre-ty-gwyn Birkenhead Street Llanybydder / Llanybyther Penycwm Beulah Milford Haven / Aberdaugleddau Pentrebach Felindre Cwmdwr Garnant Trooper's Inn Freystrop Bancyffordd Melinau Ystrad Aeron Penrhiwgoch Cilau Horeb Tangiers Dafen Cenarth Five Roads / Pum Heol Efailwen Cwmbach Middle Mill Maiden Wells Twyn Penybanc Poyston Pembroke / Penfro Pendine / Pentywyn Llanrhian Carnhedryn Nanternis Llangynin Brynhyfryd Ffynnon-ddrain Llygadywawr Capel-Gwynfe Yerbeston Pen-y-banc Pen-bont Rhydybeddau Llanfihangel-uwch-Gwili Guildford Trefilan Blaen-Cil-Llech Llangloffan Pontyblodau Skerryford Pencarreg Robeston Cross Cwmgwili Boulston Cwm-yr-Eglwys Talley / Talyllychau Neuadd-Lwyd Rhydywrach Treglemais Castlebythe Caemorgan Thomas Chapel Danyrhelyg Penparc Jordanston / Trefwrdan Cwmsychbant Llandybie Felindre Monkton Tregaron Stags Head Cynwyl Elfed Port Lion Stackpole Wern Pentrisil Robeston Wathen Penllwyn Llansadurnen Glyn-teg Newchapel / Capel Newydd Pant-y-Caws Thornton Landshipping Quay Abercastle Aberffrwd Fferws Hill Cross Hands Llanllwni Pontbren Araeth Troedyraur Hebron Glanrafon Ponterwyd Achddu Pen-rhiw-newydd Furnace Llanwinio Waun y Clyn Pant yr Athro Llandyfan Rhydowen Bwlchnewydd Rosebush Glanaman New Bridge Cwm / Lower Town Aber Eiddy Llaingarreglwyd Maen-y-groes Capel Dewi Capel Seion Clareston Abermeurig Bwlch-y-groes Hubberston Penceiliogi Travellers' Rest Coed Cae Pren-gwyn Noyadd Wilym Pen-Lan-mabws Troed-y-rhiw Trefin / Trevine Pisgah Llanbadarn Fawr Bryn St Davids / Tyddewi Pentre-cwrt Tan-y-groes Ty-isaf Ystumtuen Machynys Square and Compass / Y Sgwâr East Williamston Synod Inn / Post-Mawr Llandovery / Llanymddyfri Begelly / Begeli Landshipping Milo Cilgwyn Llanfair-Nant-Gwyn Golden Grove Lampeter Velfrey Trefechan Maddox Moor Castlemorris / Casmorys Ysbyty Cynfyn Pentre'r-felin Rhos Haminiog Hayscastle Llangathen Walton West Treffgarne Withybush Ciliau Aeron Grove Pwllcrochan Penparcau Slebech Capel-y-Groes Skyfog Nolton Haven Glanafon Llanmiloe Burton Ferry Llangoedmor Pennant Penbryn Newcastle Emlyn / Castell Newydd Emlyn Cardigan / Aberteifi Swyddffynnon St Brides Crugybar Twynmynydd Broadmoor Narberth / Arberth Lower Kingheriot Eglwyswen Llwynduris Rudbaxton Pentre-rhew Cwmhiraeth Ffynnon Gron Little Honeyborough West Denant Penplas Porth Mawr / Whitesands Bay Cuffern Laugharne / Talacharn Cross Inn Blaengeuffordd Marloes Llandissilio Pantyffynnon Merrion Trapp Rose Valley Carreg-wen Llandyry Halfway Hermon Brongest High Street Tumble / Y Tymbl Cwrt-henri Capel Iwan Llansawel Leonardston Pontiago Bethlehem Llys-y-frân Little Newcastle / Castell-newydd-bach Morfa Gwastad Bethlehem Aber-banc Ffynnon Slade Little Haven Kidwelly / Cydweli Pentlepoir Llanboidy Derlwyn Neuadd Cross Strata Florida Neyland Drefelin Rhosaman Walton East Henfynyw Ynys Tachwedd Dyfatty Gors-goch Pen-sarn Maes-bangor Elerch / Bont-goch Cae-gors Golden Hill Ystradmeurig Pinged Llanteg Blaenpennal Pontgarreg Llandilo Cnwcau Dole Abernant Llandawke Caeo / Caio Blaenannerch Brechfa Talog Roch Llanfynydd Glandyfi Prendergast Tir Syr Walter Saron Bethania Gwyddgrug Stepaside Pontrhydyceirt Bancffosfelen Cefn-bryn-brain West Marsh Ty Mawr Manian-fawr Nevern / Nanhyfer Crinow Narberth Bridge Wenallt Llancynfelyn Stonyford Nolton Swiss Valley Staylittle Old Goginan Llansantffraed / Llansantffraid Orlandon Mayeston Lochvane Caermeini Golden Hill Llannon Cwmifor Llangadog Llanddeusant Tregroes Glandwr Martletwy Cross Bigyn Sageston Glasgoed Brynafan Pontyberem Myddyn-fych Pen-y-Bont Troedrhiwffenyd Lampeter / Llanbedr Pont Steffan Llansadwrnen Llanon / Llannon Weston Mynachlog-ddu Blaencelyn Aber Y Ferwig St Ann's Head Trimsaran Sardis Crundale Goodwick / Wdig Gorrig Kete Talbenny Rhyd-y-saint Llangwyryfon Penally / Penalum Abermagwr Ffynnon-oer Clarbeston Waun Fawr Trisant Llettyrychen Glenowen Llanfallteg Eglwys Fach Brawdy Gwrhyd Mawr Mynyddygarreg West Williamston Nebo Felingwmisaf Box Bryngwyn Newport / Trefdraeth Croesyceiliog Coed y Garth Pentre Morgan Ferryside Penboyr Croes-goch Maesgwynne Llanglydwen Castlemartin Dolypandy Llangolman Broadway Pont Lanio / Blaenplwyf Abercych Goginan Wolfsdale Graig Gumfreston Treffynnon Llangadog Ffaldybrenin Treherbert Felin-Wnda Llantood Pontyglasier Deerland Pencader Hasguard Pant-y-crûg Aberporth Llan-mill Pont Henri Cippyn Drefâch Redberth Waun Beddau Monington Llanwrda Pen-y-fan Buarth Mawr Cilgerran Dinas Rhydypennau Cwmann Mathry / Mathri Cellan Craig-y-penrhyn Tufton Penbontrhydyfothau Penlan Guilford Llansadwrn Morfa Bach Angle Whitchurch Glogue Spittal Lake Kingsbridge Lamphey / Llandyfai Ty-Mawr Cefncaeau Pendre Pembroke Ferry Esgair Gignog Drefach Twy Cross Morfa Rhydlewis Pen-y-bryn Glan-dŵr Chancery / Rhydgaled St Dogmaels / Llandudoch Harmony Drefach Llidiad-Nenog Pleasant Valley Broadway Oakford / Derwen Gam Pant-y-llyn Great Honeyborough