Long Jump Sand Pit in Gatesgarth

Get in touch

It is essential to have a long jump sand pit in Gatesgarth CA13 9 installed. Long jump runway and triple jump run up landing sand pits are available in many different sizes and dimensions to meet the requirements of the number of establishments that use them. These include primary schools, secondary schools, colleges, universities, leisure clubs and athletic clubs.

SPEAK TO US

If you would like more information regarding the landing sand pits we can offer your facility, let us know today. We will be happy to answer any questions you may have and provide you with further details. 

Long Jump Landing Pit Specification

The other obvious component of a long/triple jump facility is the sand pit, this is where the results and success of the jump is recorded. As with the long-jump runway there are a number of ways that the landing pit can vary to fit the requirements and budgets for the potential user in Gatesgarth . The obvious variation that stands out is the size and dimensions of the long / triple jump runway sand pit: an IAAF standard triple jump and long-jump landing pit is 9m x 2.75m and although this is necessary for international athletes and sports clubs, it is not for a primary school. A primary school in Gatesgarth CA13 9 may choose to have a pit 6m x 3m as it is extremely unlikely that any children or kids will jump further than that. Extra features can be supplied along with the long-jump sand pit installation, we can offer maintenance tools and athletics sand pit covers https://longjumprunway.co.uk/sand-pit-cover/cumbria/gatesgarth to help you look after the facility. We can alter the long jump landing pit specification to meet your requirements, so do not hesitate to contact us with your preferences.

At high schools, colleges and universities in Gatesgarth , where it is more likely there will be certain pupils who excel at athletic track and field events such as long and triple jump it may be necessary to have a sand pit closer to the IAAF requirements e.g. 7-9m x 3m. The reason that a school may choose to have a wider landing sand pit would be to have a polymeric surface at the side of the sand pit where pupils can practice technique such as take off before recording their final jumps. This side unit also allows a maximum number of pupils to participate so they are not getting bored, cold or distracted when taking part in long-jump lessons. Some schools have smaller sized long-jump tracks and jogging circuits in surrounding areas which are for recreational use and don't need to meet IAAF standards. These are known as compact athletic facilities which allow kids to take part in a range of sports all in one place. Please contact us for more information on these school sports features and the costs to install them.

Specification of Triple Jump Sand Pit

The premium triple/long jump landing pit https://longjumprunway.co.uk/long-triple-jump-landing-sand-pit/cumbria/gatesgarth should have a high quality PCC edge haunched on concrete around the outside perimeter, with the inside lined with rubber edgings. Rubber edgings add an extra degree of safety to participants of long or triple jump events and are growing increasingly popular especially amongst primary schools and secondary schools. However PCC and rubber edges are not the only product available to edge the facilities landing pit, some establishments may choose to use a timber edgings to reduce the costs of building a long jump and where high quality competition is not taking place these prove to be an adequate alternative. It must be stated though for a more durable and long lasting product we would always advise the installation of a PCC edge and where safety is paramount we would always recommend a rubber edge around the sand landing pit.

The specification of triple jump sand pit can vary depending on your needs. In order to keep your triple jump facility in the best possible condition, it's important to have professional cleaning carried out on a regular basis. One services we offer is track and sand pit maintenance https://longjumprunway.co.uk/long-triple-jump-maintenance/cumbria/gatesgarth  to remove debris and complete any necessary repairs. The costs for this will vary so please get in touch with us to talk to one of our experts today.

ENQUIRE TODAY FOR BEST RATES

Another important element of triple-jump, long-jump sand pit is obviously the sand. The sand in the landing pit cannot be any old sand. It has to be clean washed silica sand with smooth rounded particles (See NBS specification Q26 Special surfacing/ pavings for sport/ general amenity 330A Sand Surfacing To Long Jump Area). This is something we would recommend for all establishments who are thinking of constructing a triple jump; including, primary schools, secondary schools, colleges, universities along with athletic clubs. If you would like any more information or would like to find out the costs and prices associated with building a long-jump or triple jump please contact us.

Beginners' Athletics Facilities Near Me in Gatesgarth

We can install beginners' athletics facilities local to you. Setting up smaller and more cost-effective athletic facilities is becoming common in Gatesgarth CA13 9 for establishments looking to supply beginner's level chances. A lot of young people don’t get the chance to participate in athletics since schools struggle to have high quality athletic facilities fitted. The reason for this may often be as a result of a shortage of space outside or perhaps a lack of funds available for the school. In many organisations, compact athletics facilities are now being developed and built in smaller sizes to fit limited spending budgets and to be more affordable. Also, they are built to improve the FUNdamental sporting motion skills of run, jump and throw.

By installing different sports facilities, children are capable of getting involved with numerous activities for a far more varied encounter. Primary elements usually are made up of things like run tracks, throwing circles and even jumping run ups. To create a multiuse area, a simple 60m long jump runway could also be used for running, baton races as well as hurdles to make the most of your area. For educational institutions in Gatesgarth CA13 9 with only a little space or budget, this is the best substitute for a full-sized running track. If somebody fully enjoys doing a certain event like long jump or discus, then they could progress to specialist facilities inside the United Kingdom. A primary deficiency in existing sports provision is a scarcity of developmental facilities that are made for beginners and young people at the beginning of the athlete progress model. Many experts have advised that these sports should be made available for kids from who are only in primary school Key Stage 1 up to KS4. A new set of criteria has been made by UKA so that facilities are more widely accessible to younger people. The scheme provides schools with more compact, leisure top quality features which can be designed with a vibrantly coloured, fun appearance for younger people.

Affordable Sports Areas Near Me

For establishments in Gatesgarth with a low spending budget and external space, the compact facilities make a ideal option for teaching basic FUNdamental skills within a variety of sports. Discus circles, running straights and jumping runways are amongst a few more popular components of these recreational surfaces. Where there is small space, we could decrease the size and design of specific sports facilities. Compact athletics facilities are flexible, which enables them to be utilized for a range of organisations. Current sports activity and play provisions in primary schools, high schools, universites and colleges can be enhanced by installing the compact athletics facility. By participating in different athletics activities, kids from Key Stage 1-4 all can better leaning and also physical fitness skills. Much more young people would be inspired to take part in the brand new sporting events when there is a high quality and appealing facility readily available for them to use. Compact facilities are a cost-effective option offered to any kind of nearby school, college or sports club. If you'd like the younger people at your organisation to develop physical activity skills, our recommendation is that you have a compact facility put in as FUNdamentals are introduced.

GET A QUOTE NOW

The creation of a wide network of compact sports facilities is a major factor of UKAs aspiration to capture the interest and need for the sport. This is developed even more by hosting IAAF and IPC World Championships within London in 2017. When using these compact facilities, young people may find a particular activity that they enjoy and may join a qualified club - assisting to develop involvement in athletics.

We are able to offer you more information with regards to designs and prices of long jump facilities closest to you in Gatesgarth. If you complete our contact box we will be able to get back to you as soon as possible with a response and a quote if required.

Governing Bodies for Athletics

The sports and athletics sector refers to Amateur Athletic Association as AAA. AAA was governing body in charge of athletics prior to UKA. As opposed to governing athletics, Amateur Athletic Association now stands for the volunteer section. The Amateur Athletic Association is working in a wide variety of academic institutions and also sports centres in the United Kingdom. Many local competitions and activities are made available to younger sports athletes by the AAA to enable them to better their skills. These competitions for younger athletes produced by AAA are regarded as developmental equipment for grass root and kids in the future. 

The Amateur Athletic Association has also adopted safeguarding the historical past of sport. It also offers its historic and most valuable trophies to elite athletes. The goals of athletics market are to develop excitement along with to support in the progress of younger sports athletes. For more details on governing bodies for athletics please get in touch.

To increase the amounts of engagement in sports and athletics with younger people, the Amateur Athletic Association operate National Championships in colleges and schools across the UK. The AAA typically fund some money to these events to pay for sponsorships along with athletic products. For more information on the surfacing we can install to meet up with AAA requirements please click here https://longjumprunway.co.uk/long-jump-run-up-surfacing/cumbria/gatesgarth Since AAA now is in charge of volunteering part of this sports activity, UK British Athletics are now the governing bodies.

Young Athletes Grading System

Amateur Athletic Association Standards Scheme is an acknowledgement of athletes grading them on the subject of distances or times with track and field activities. There are several requirements for each of the age brackets and also genders for every activity, that makes the standards fair; these kinds of standards fit in four different grades which athletes can be categorised in. The overall performance requirements for the events are created by databases of information collected throughout the years which is modified every two years. Certificates and also badges are awarded to young people that comply with these types of standards. England Athletics along with the AAA work to enhance the number of people taking part in athletics by offering out plaques and rewards to children achieving Grade One. There's also a charity which helps young athletes start off their careers by offering them small grants; this charity is known as AAA Charity for the Young.

Other Services We Offer

SEND US YOUR QUESTIONS

Please make sure you fill in our enquiry form for more information on the long jump sand pits in Gatesgarth CA13 9. We can give you details on costs and prices as well as a rough quotation once we have your details. 

We cover Gatesgarth (Cumbria)

Get in touch

We aim to get back to you in 1 working day.


Skip to

Gallery

Other locations available for long jump sand pit
Foxfield Stanthwaite Moorclose Sedgwick High Side Town End Hensingham Steel Green Thursby Laversdale Glassonby High Cunsey Camerton Coniston Salterbeck Hindpool Row Coulderton Garth Row Askam in Furness High Wray Great Urswick Kells Burrells How Soulby Barrow-in-Furness Arnaby Hall Santon Newtown Appleby-in-Westmorland Townhead Woodville South Ulverston Greysouthen Greenscoe Crackenthorpe High Newton Carleton Raisbeck Roachburn Little Loughrigg Kidburngill Cowgill Newbiggin-on-Lune Ploughlands The Green West Woodside Casterton Hackthorpe Botcherby Oldwall Great Broughton Abbotsmead Calder Bridge Newbiggin Dent Scout Green Sleetbeck Lazonby Blennerhasset Mallsburn Crewgarth Raby Moorend Newbiggin Greengill Cockermouth Kirkby-in-Furness Lockhills Busk Ainstable Sowerby Row Keswick Heron Hill Hornsby Cumwhinton Hallow Bank Ewanrigg Staveley Low Geltbridge Dufton Lane Head Oakshaw Ford Culgaith Dean Thomas Close Lowgill King's Meaburn High Harrington Barugh Scalebyhill Bolton Grasmere Garsdale Head Brow Edge Great Salkeld North Side Force Forge Kaber Dalton Raughton Head Orton Rigg Loweswater Murton High Water Head Cardewlees Colby Willow Holme West Causewayhead Beckermet Pategill Helbeck Shire Santon Pardshaw Hall Little Blencow Roundthwaite High Longthwaite Blackwell Chapels Prospect Drumburgh Cotehill Aikton Laithes Hampsfield Brigsteer Rheda Park Sleagill Cleator Middletown Canal Foot Roadhead Wallthwaite Catholes Town Bank Dykesfield Skelwith Bridge Parkhead Portinscale Nook Garsdale Bleachgreen Bowness-on-Solway Nentsberry Hethersgill Barrows Green Hutton Gillbank Millhouse Halfpenny Farleton Durdar Howgate Sunbrick Irton Crosby-on-Eden Nethertown Ireby Staveley-in-Cartmel Ambleside Mirehouse West Unthank The Nook Town Head Gosforth Longburgh Sedbergh Goat Newtown Scotby Martindale Great Musgrave Newby Fair Hill High Side Roughsike Croasdale Towngate Low Hesket Great Ormside Rampside Holme St Cuthbert Great Asby Buckabank Galemire Slack Head Greenodd Low Row High Seaton Scales Knipe Fold Great Crosthwaite Arkleby Bolton Low Houses Hycemoor Scarness Eaglesfield Garrigill Rydal Bassenthwaite Eccle Riggs Newton Rigg Head Crag Burnrigg Blitterlees Stanwix High Whinnow Barber Green Mosser Mains Plumgarths The Hill Marthwaite Plumpton Head Scarrowhill Patton Bridge Ruthwaite Marton Blackford Orton Kelleth Nether Welton Broughton Mills Shap Beckhouse Uldale Hewer Hill Winster Droomer Skelsmergh Hunsonby Hopebeck Lamplugh Calder Whale Newlands Thornby Metal Bridge Yarlside Croslands Park Clickem Low Braithwaite Lessonhall Sand Side Mossedge Hole Dubwath Stainton Scar Head The Common Levens Cleator Moor Lambfoot Winton Whitrigglees Unthank Biggar Aiketgate Little Broughton Summerlands Far Sawrey Pool Bank East Curthwaite Angerton Scaleby Holmrook Cocklakes Bardsea Carr Bank Longdale Newby Head Old Town Grizedale Kents Bank How Moorhouse Lowick Green Tarns Renwick Strawberry Bank Newton Arlosh Townfoot Rosgill Kingside Hill Barrow Island Waterside Lupton High Biggins Rusland Cross Cumrew Grisdale Market Brough Mains Ullock Knotts Rosside Pooley Bridge Park Broom Roose Gate Hallbankgate Moor Row Swinside Southerfield Westnewton How Hesket Newmarket Gatesgarth Bromfield Heggle Lane Lady Hall Rowe Head Cotes Greenholme Lowca Blindcrake Harker Marsh Gleaston Millthrop Parsonby Blackdyke Gilwilly Town End Dunnerdale Newbiggin High Hill Newton Reigny Tarnside Winder Little Bampton Chestnut Hill Mill Side Grinsdale Burnhill Glen Dowlin Chalkfoot Sadgill Morton Howtown Stank Carleton Newby West High Waverbridge Eden Mount Coupland Millgillhead Long Marton Brougham The Lound Vickerstown Mirehouse East Far End Drigg Mawbray Dundraw Flakebridge Micklethwaite Scales Scotsdike High Sellafield High Hesket Tallentire Easton Wellgill Beck Side Crooklands Great Blencow Tirril Endmoor Crosby Firbank Paradise Friars' Ground Great Orton Warcop Wilton Carleton Hall Brackenber Wreaks End Grayrigg Thurstonfield Dovenby Great Clifton Moor Row Parton Haverthwaite Chapel Stile Monkhill Currock Keisley Little Corby Beacon Hill Biglands Outgate Stainton with Adgarley Blencogo Warwick-on-Eden Hayton Embleton Browtop Grange Fell Scuggate Stubble Green Bowscar The Flatt Townhead Duddon Bridge Ravenstonedale Penruddock Wetheral Stainton Rusland Denton Holme Coalfell Newbiggin Hoskethill Haverigg Hall Waberthwaite Loppergarth Clappersgate Mansriggs Redmain Brough Wall End Sunderland Deepthwaite Middleton Mosser Old Tebay Howbeck Brough Sowerby Waitby Haggbeck Ruckcroft Branthwaite Edge Kingmoor House Briar Rigg Low Nibthwaite High Nibthwaite Gaitsgill Hawkshead Hill Cowan Head Branthwaite Low Moresby Oulton Blackbeck Thornthwaite Burton-in-Kendal Middleshaw Blawith Deepdale Chapelburn Longsowerby Greenrow Watchhill Bradley Santon Bridge Lea Yeat Mealrigg Allenwood Kirkby Thore Nenthall Mealsgate Lyneholmeford Grizebeck Crookdake Lee Houses Kirkbarrow Newton-in-Cartmel Woodhouse Millholme Temple Sowerby Baldwinholme Sandwith Crosscrake Bridgend Pardshaw Knowefield Edderside Scaws Oxenholme Kirkoswald Irthington Garden Village Sunny Bank Barbon Ackenthwaite Sandwick Burneside Corney Stripes Unthank End Little Orton Heads Nook Langwathby Silecroft Talkin Millness Dragley Beck Stainburn Prior Rigg Great Corby Roa Island Castlerigg Old Carlisle Arrowthwaite Saltcoats Yearngill Bleatarn Aughertree Troutbeck Bridge Aikhead Bowland Bridge Isel Fothergill Carlisle Southwaite Pelutho Clawthorpe Woodend Mirehouse Moss Side High Cark Langrigg Church Brough Tummer Hill Newland Bottom North Dykes Mellguards Newbiggin Threapland Bow Brackenthwaite Bushfield Torpenhow Lower Hawthwaite Studholme Great Strickland Bomby Walton Lindale Hale Ickenthwaite Asby Windermere Winscales Kirkbampton Croglin Kentrigg Dunnerholme High Ireby Berrier Bewaldeth Skirsgill Fell Side Maryport Johnby Boothby Thwaite Moss Baggrow Quality Corner Harker Scilly Bank Wiggonby Low Wood Heathwaite Hartsop Tebay Aikrigg Soutergate Cartmel Fell Wythop Mill Cardew Dale Bottom Wath St Bees Holker Bouth Eamont Bridge Gamelsby Bolton Wood Lane Smithfield Barclose Patterdale Whitrigg Silloth Raughton Harriston Swarthmoor Wath Brow Milnthorpe Ruleholme Morland High Scales Water Garth Nook South Newbarns Yottenfews Highlaws Frizington Colton Edenhall Longpark Little Braithwaite Sandford Mansergh Plantation Bridge Ennerdale Bridge Skelton Dunningwell Witherslack Ormsgill Thwaite Flat Dalston Etterby Holme Mills Fell Foot Plasketlands Castle Carrock Red Hills Whasset Waverton Aspatria Rowell Hawcoat Thrimby Thornthwaite Hutton Moor End Blencarn Oddendale Great Easby Old Hutton Flookburgh Dearham Ormathwaite Warwicksland Yanwath Ellonby Longcroft Maulds Meaburn Longdales Howgill Westfield Seascale Lowick Bridge Whitrigg Whicham Low Knipe Wreay Tindale Hurst Heaning Sandside Kelsick Rottington Far Arnside Glasson Blackbank Colthouse Beckces Ulverston Bayles Morton Beckbottom Roosebeck Thackthwaite Towcett Cumwhitton Cargo Crook Garlands Dowbiggin Fletchertown Hilton Gilgarran Cat Bank Beck Wythop Skiprigg Sebergham Boot Castletown Troutbeck Butterwick Little Arrow Garnett Bridge Weasdale Port Carlisle Gaisgill Stair Thackthwaite Burtholme Rooking Croftlands Bampton Burnbanks Brownber West Curthwaite Barepot Distington Crossgates Strands Ayside Wetheral Pasture Kirkborough Highmoor Brigflatts Uppertown Glenridding Little Clifton Down Hall North Stainmore Oak Bank Cunsey Thwaite Head Stockdalewath Torver Abbeytown Midgeholme Eskdale Green Beckfoot Brisco Sellafield Lindal in Furness Crosby Garrett Rockcliffe Cross Pennington Newby Bridge Kiskin Wescoe Nepgill Newby East Woodland Houghton Bransty Newtown Westward Belle Vue Braithwaite Brocklebank Kirkland Swathwaite Head Caldewgate Wythburn Kingstown Wharton Sweetholme Dendron Upperby Keld Galligill Hartbarrow Ghyll Head Skirwith Brigham Townhead Longrigg Seatle Brunstock Ferney Green Mountain View Kirkandrews-on-Eden Whitehaven Park Head Hallthwaites Homewood Middleton Place Bootle Outcast Water Yeat Three Bridges Hawksdale Low Row Green Bank Corkickle Netherton Banks Backbarrow Shopford Waberthwaite Applethwaite Longtown Keekle Allonby Raise Wasdale Head Milton Bardsea Green Helmside Sockbridge Beck Head Western Bank Longrigg Kirkby Stephen Hutton Roof Plumbland Roose Ulpha Tarraby Doddick Nenthead Holmwrangle Moat Hawkshead Pica Dockray Broughton in Furness High Casterton Kendal Waterhead Seathwaite Watchgate Prizet Hutton Row Tottlebank Outhgill Hartley Scales Gamblesby Barugh Millbeck Linstock New Mill West Silloth Brownrigg Satterthwaite Kirklinton Brigham Langton Salta Townhead Sandylands Brownrigg Risehow Fell End Wreay Kentmere Whelpo Beckfoot Haresceugh Brampton Salt Coates Westlinton Nether Row Braystones Milburn Annaside Wigton Warwick Bridge Low Cotehill Clifton Papcastle Lakeside High Walton Millom Hornsby Gate Bampton Grange Gawthrop Armathwaite Beaumont Sour Nook Common End Newtown of Rockcliffe Thickholme Low Crosby Little Urswick Broughton Cross Haile Greystoke Gill Broad Oak Askham Leece Roger Ground Reagill Eveninghill Nether Wasdale Aldoth Cummersdale Birkby Crosslands Station Hill Warnell Lanercost Seathwaite Faugh Hutton Roof Heversham Harras Red Dial Aldingham Pallaflat Finsthwaite Beck Heggerscales Crosby Villa Field Broughton Hincaster Wood Gate New Cowper Brandlingill Greenbank Egremont Little Ormside Deanscales Bridgefoot Rookby Leasgill Kirkhouse Mosedale Kershopefoot Brackenthwaite Penny Bridge Gawthwaite Ivegill Bowderdale Low Seaton Broadwath Scales North Walney Tower Wood Skitby Hallgarth Sunbiggin Bleatarn Unthank Briery Greystoke Woodhouses Melkinthorpe Natland The Howe High Bankhill Newbarns Kirkbride Forest Head Near Sawrey High Row Little Musgrave Cliburn Kirkland Beckfoot Kirkland Rockcliffe Woodrow Bridekirk Underbarrow Wellington Sandwith Newtown Leadgate High Oaks Skinburness Moorthwaite Bonning Gate Milton Roosecote Rowrah Dacre Cumdivock Birkthwaite Bandrake Head Elterwater Matterdale End Wetheral Shield Sprunston Rannerdale Motherby Hyton Meathop Birkett Mire Fingland Rosley New Rent Holme Greenwell Borwick Rails Carleton Moss Side Low Biggins Rosewain Stainton Row Little Asby Mungrisdale Soulby Troutbeck Thornhill Allerby Farlam Rickerby Little Langdale Force Mills Stanger Bank End Crosscanonby Preston Patrick Wordsworth Terrace Wood Broughton Hall Sampool Fenton Hubbersty Head Low Whinnow Allithwaite Hazelslack Baycliff Nealhouse Easton Little Salkeld Grayson Green Mite Houses Grange-over-Sands Laversdale Lane Alston Hetherside Brockleymoor Parton Lowther Barbary Plains Burthwaite Bothel Legburthwaite The Sands Anthorn Crosby Ravensworth Brothybeck Boltonfellend Haltcliff Bridge Little Strickland Cartmel Burgh by Sands Parkside Highbridge Arlecdon Raffles Foulbridge Powhill Colt Park New Hutton Oughterby Branthwaite Crosthwaite Catlowdy Watermillock Flitholme North Row Stapleton Hoff Meal Bank Middlesceugh Downfield Southernby Low Walton Bullgill Rosthwaite Dalton-in-Furness Siddick Mockerkin Gatebeck Bowston Wolsty Powter How Todhills Westmoor End Belah Kilnhill Arrad Foot Bowmanstead Docker Slack Aglionby Barton Gilcrux Threlkeld Clifton Dykes Seaville Mossbay Whiteclosegate Haws Bank Walby Cark Upper Denton Carwinley Newbiggin Storth Ings Kinkry Hill Drybeck Ulcat Row Plumpton South Stainmore Melmerby Grassgarth Four Lane Ends Flimby Low Newton Harraby Standingstone Hall Dunnerdale Salkeld Dykes Catterlen Brampton Whitbarrow Wetheral Plain Rosebank Beetham Goodyhills High Braithwaite Thrushwood Winskill Ravenglass Low Borrowbridge Penrith Edentown Bewcastle Newton Wheyrigg Skelton Wood End North Scale Broughton Moor Smardale Gilsland Boltongate Row Brow Shawfoot Glasson Wampool Ludderburn Watendlath Beanthwaite Brackenlands Whitbarrow Village Blagill Bigrigg East Causewayhead Lenacre Penton Harrington Corby Hill Bowness-on-Windermere Brackenthwaite Orthwaite Whitbeck Swallohurst Hall Senna Knock Gullom Holme Workington Buttermere Ravenstown Cockley Beck Grange Ponsonby Ellenborough Stone House Barras Staffield Mintsfeet Ousby Hayton Cardurnock Shoregill Ireleth Broughton Beck Seaton Longthwaite Kirkby Lonsdale Kirksanton Storrs Stone Raise Dale Moresby Parks Lamonby Green Quarter Calthwaite Nunclose Seatoller Beck Houses Parkgate Stonethwaite Felldyke High Lorton Kearstwick Longlands Greenside Hutton End Plumptonfoot Caldbeck Albyfield Oughterside Littlebeck Sandale Calvo Kirkcambeck Welton Oxen Park Moorhouse Arnside Monk Moors Boustead Hill Bolton New Houses Spark Bridge Helton Newland Killington Waverbridge Greengarth Hall Hardendale Newtown Langrigg Kirkland Guards Low Lorton Nateby Selside Cautley