Long Jump Run Up Surfacing in Fforest

Get in touch

Long jump run up surfacing in Fforest SA4 0 can vary in specification to fit a number of budgets from primary school to IAAF athletics clubs. The premium product to surface a long-jump is a red polymeric rubber specification, however MultiSport Synthetic turf is also a popular choice. The long jump run up surfacing designs can vary in length from recreational use to IAAF standards.

ENQUIRE TODAY FOR BEST RATES

If you would like more information on long jump run up surfacing that we can install, please complete the contact box provided on this page and we will respond at the earliest opportunity.

Surfacing Specification for Long Jump Run Up

The long-jump is a sports event that is enjoyed by the masses in Fforest SA4 0 , right the way up the performance pyramid. Types of participation range from recreational to international, with competitions for primary schools, secondary schools, colleges, universities and sport clubs. We can supply and install a range of surface types for long-jump facilities including equipment such as sand pit covers https://longjumprunway.co.uk/sand-pit-cover/dyfed/fforest and take off boards to suit every requirement. Get in touch with us today for more details on the price and designs of athletics facilities we can offer.

A premium long jump run up surfacing is surfaced in a polymeric rubber surface at a depth of 15mm and is made up of EPDM rubber granules combined with a specialised binder that is mixed and laid insitu by our team of expert installers (see NBS specification Q26 Special surfacing/ pavings for sport/ general amenity 340A Surfacing to long jump surfacing area). Once the solution has been laid it is screeded and hand trowelled to give you aesthetically pleasing top of the range facility that others will be envious of. Along with looking fantastic polymeric surfacing boast qualities such as being an all weather, porous surface that requires little maintenance. You can find out more about surfacing specification for long jump run up facilities by speaking to our team. Simply fill in the contact form and we will get back to you.

If you are thinking of building a jumping track facility just for recreational purposes e.g. at a holiday camp or leisure centre you could reduce the lane of the runway but increase the width allowing a higher number of people to jump into the jumping land pit at the same time. To find out more about the building process please click here https://longjumprunway.co.uk/long-jump-construction/dyfed/fforest Having an area where a higher range of people can jump in the area is also a great idea for schools, as it reduces the range of pupils stood about and maximise the number participating in the lesson. These facilities also offer sustainability because they can be used for different sports and school can rent them out to generate extra revenue.

If you have the budget and space available, why not go for a single lane, double lane long jump run up surfacing or even a triple lane long-jump runway surfacing. We can meet any design ideas you may have and will be happy to provide you with a quote and even help you with possible funding avenues. Please contact our team to discuss a quote for installing any of these types of long jump surfaces.

Long Jump Runway Surfaces Specification Near Me

Jumping runways near me can vary in specification to fit the budget of the project in a number of ways and not just with different measurements. As mentioned above the premium product to surfacing a long-jump runway is the polymeric rubberised material this type of surface is commonly known as tartan surfacing and is used on a number of sporting facilities e.g. running tracks as well as high jump fans. If you budget does not allow you the luxury of a polymeric surface there are a variety of different materials that may be used as flooring for long jump runways e.g. Needlepunch which is an artificial turf product however it is cost effective as a result and is more than adequate for a long-jump facility at a primary school. We have completed long jump track surfacing construction in Fforest SA4 0 for a range of facilities in schools, colleges, clubs and universities.

GET A QUOTE NOW

For schools, compact sporting facilities could be installed for recreational purposes if you don't have the space or budget for a full sized running track or jumping run up surfacing. We can help you no matter what your query, if you would like to find out the price of a jumping runway surfacing or you would simply like to find out more information regarding long jump runway surfaces specification please contact us and we will be happy to provide you with free, friendly and professional advice.

Cost Effective Sports Areas Near Me in Fforest

A brand new model of reasonably priced in addition to lasting outside athletic facilities which offer a stepping stone into club venues currently is being created. Many young people near me don’t get the chance to participate in particular sports since schools find it hard to have quality athletics facilities set up. This could be a result of a lack of spending budget or even not a sufficient amount of outdoor space for the school to install on. Designs and specifications may be modified to fit different spending budgets and requirements. They are also built to develop the FUNdamental athletics movement skills of run, jump and throw.

By installing diverse athletics facilities in your surrounding areas in Fforest, children are capable of getting involved with a number of activities for a much more varied experience. Running circuits, jumping runways and even discus circles are some preferred activities that may be installed. To learn more about the facilities we can install closest to you, please visit this page https://longjumprunway.co.uk/dyfed/fforest More often than not a single track can be used for multi use purposes with different activities like relay races, long jump, and even bleep tests. In nearby primary and secondary schools which can’t have a full sized track, this makes a great alternative and is more cost effective and takes up much less room. Since the learners may test out many events, a few might discover a specific one which they love and wish to carry on at a qualified sports centre. A primary deficiency in current sports supply is the scarcity of developing facilities which are created for beginners and young people at the early stages of athlete progress model. Athletics activities should be brought to young children around key stage 1, key stage 2 and then develop skills to key stage three and key stage four. Working together with England Athletics and Sport England, UKA has developed a model of provision for athletic events. This offers a cost-effective, flexible, entry-level option which uses pleasing layouts and colour schemes designed to attract brand new individuals. To learn more about cost effective sports areas, please get in touch with our team.

Athletics Facilities for Beginners Near Me

Compact athletics facilities can be made to suit almost any site and any spending budget and let necessary sports and athletic skills to be taught, enjoyed in addition to developed. A range of organisations tends to have long-jump runways along with high jump fans installed as part of their compact sports facility. We're able to adjust the dimensions and sizes of every installation to meet the available room on site. Compact sport facilities are flexible, which allows them to be used for a range of organisations. Present sport and play provisions in primary schools, secondary schools, universities and colleges can be enhanced by setting up the compact athletics facility. Kids of every school key stages can benefit from self improvement while studying additional skills throughout the distinct sports. One good reason you have to improve your athletics facility would be to motivate young people to participate in these kinds of sports. Local compact facilities are a cost-effective option offered to any type of school or sports centre. Compact facilities help to introduce the FUNdamentals of sports and athletics so kids can develop basic skills of motion along with physical exercise.

SEND US YOUR QUERIES

UKA wants to improve desire for sports and introducing accessible facilities for youngsters is a big step towards this goal. This will be generated more by hosting IAAF and IPC World Championships in London in 2017. By letting young people in Fforest, make use of the compact facilities, there's a greater opportunity for athletes to improve their abilities and transfer to qualified clubs because of this. We are able to give you more information on costs and design specifications, if you simply fill out our contact form. Once we have your details, we are able to send you a quote and help you choose the perfect facility for you.

Official Body for Amateur Athletics

Amateur Athletic Association is labelled as AAA in the athletics sector. Well before UK Athletics, the AAA was the official body for amateur athletics. Amateur Athletic Association is now a lot more involved with the volunteering part of athletics and does not govern anymore. Numerous educational institutions along with organisations in the UK work with the Amateur Athletic Association. Competitive events are set up by the AAA, together with open forums and other events to assist to develop younger people into athletes. The AAA has created these events to act as developmental tools for grass roots and also to guide children to improve in the future.

The AAA has also taken on the role of protecting the history of sport. Furthermore, it presents its historical and most valued medals and trophies to top level athletes. Lots of people are getting involved with sports and athletics as a result of AAA.

The AAA holds National Championships in an effort to boost the participation in children’s sports. Sporting products and sponsorships could be funded by the AAA, since they contribute money to competitions including the National Championships when they can. UK and British Athletics are the governing bodies to this sport however AAA represent the volunteering part.

Track and Field Requirements

The AAA generates new track and field requirements for each of the sports activities annually that is then released. There are various standards for each of the age brackets and also genders for each and every activity, making the criteria fair; these kinds of requirements fit in 4 unique grades in which athletes can be categorised in. Overall performance standards are determined by past performances and sources that have collated information through the years. These types of standards are given to children with badges as well as certificates. England Athletics along with the Amateur Athletic Association work to enhance the number of individuals taking part in sports by offering out plaques and rewards to children attaining Grade One. The AAA Charity for the Young present small grants or loans to younger athletes aiming to start off their careers.

Other Services We Offer

Contact Us

Our professional team are able to inform you about the different specifications and costs of the facilities we install in Fforest SA4 0 , as well as any additional information which you may require. If you have any questions or you would like a quote for your facility, please ensure that you send us your details using the enquiry box provided.

Other locations available for long jump run up surfacing
Cosheston Manordeilo Pont-y-Fenni Castlebythe Herbrandston Tresaith Morfa Borth Bateman's Hill Pumsaint Cwmbach Lawrenny Broadlay Idole Garth Meidrim Allt Middle Hill Brynhoffnant Merthyr Pentre-bâch Ynyslas Llanio Coed y Garth Rhosygadair Newydd Pisgah Llanfihangel-uwch-Gwili Poyston Cross Bancycapel Gwrhyd Mawr Waun Baglam Albro Castle New Cross / Y Gors Pen-y-mynydd Pentre-ty-gwyn Bronant / Bronnant Capel Bangor Brynhyfryd Llanybydder / Llanybyther New Bridge Begelly / Begeli Fforest Llanboidy Peniel Swiss Valley Skerryford Rhos Haminiog Wolf's Castle / Cas-blaidd Pwll-trap Pen-Lan-mabws Marros Blaen-pant Crundale Abergorlech Wenallt Dyffryn Castell Llandyfan Broadfield Llangathen Whitchurch Nantcwnlle Llandovery / Llanymddyfri Cae'r-bryn East Williamston Amroth Caeo / Caio Penally / Penalum Pen-rhiw-newydd Tegryn Brynberian Pontgarreg Halfway Pen-bedw Aberystwyth Cwmpengraig Solva / Solfach Bethesda Pont-ar-gothi New Row / Rhes Newydd Pentregat Gilfachreda Halfway Llanteg Horeb Clarach Felindre Farchog Maenclochog Borth Slade Glanwern Beulah Brawdy Caemorgan Tyle Trelerw Cwm-mawr Berea Elerch / Bont-goch Llangunnor Llantood Mynachlog-ddu Tal-sarn Glandyfi Bwlch-Llan Llansteffan Llangadog Parc-y-rhôs Waterloo Cwmerfyn Felindre Cwm-yr-Eglwys Cnwch Coch Pant-y-Caws Bwlchnewydd Cilycwm Sutton Pant yr Athro Tremain Dreenhill Saundersfoot Kingsmoor Coopers Caerfarchell Milford Haven / Aberdaugleddau Rusheylake Penrhiwgoch Penrhyn Castle Tavernspite Boncath Glanaman Pont-ar-llechau St Florence Llanfihangel-ar-arth Burton Ferry Llangwm Tir-y-dail Deerland Glynarthen Llandawke Bryn Iwan Newchapel / Capel Newydd Drefach Gethsemane Craig-y-penrhyn Pentre'r-felin Robeston Wathen Cross Hands Merlin's Bridge Cei-bach Betws Bledrws Crymych New Moat Merlin's Cross Llangoedmor Drefelin Pen-y-bryn Pen-bont Rhydybeddau Llanfair Clydogau Pen-y-fan Aber-Giâr Morfa Bach Rhydroser Cwmdwr Hermon Ty-isaf Llandeilo Cwmcarnhywel Birkenhead Street Pleasant Valley Johns' Terrace / Teras John Letterston / Treletert Sardis Burton Rhydlewis Dale Bengal Ffaldybrenin Bronwydd Halfway Red Roses / Rhos-gosh Cloigyn Capel Betws Lleucu Trostre Llandyry Pentre Morgan Myrtle Hill St Nicholas / Tremarchog Leonardston Pen-y-Bont Maiden Wells Tal-y-bont Crosswell / Ffynnongroes Maesgwynne Llanerch Priory Cnwcau Twynllanan Bancffosfelen Llanllwni Penffordd Llanfarian Cilsan Lampeter / Llanbedr Pont Steffan Llanfair-Nant-Gwyn Manian-fawr Hayscastle Cross Penyraber Furnace Milton Pembroke Ferry Nolton Haven Cippyn Synod Inn / Post-Mawr Cwm-cou Cross Inn Llandissilio Tretio Stackpole Camp Hill Maen-y-groes Llangeler Church Lake Hasguard Treginnis Pontyblodau Llangennech Haroldston West Mesur-y-dorth Star Newton Cross Llanwenog Lanesend Chapel Hill Llanedi Gorrig Templeton Ashfield Ram Monington Brechfa Orange Gardens Houghton Rhuddlan St Clears / Sanclêr Capel Dewi Glogue Kings Wood Monkton Llandybie Rhandirmwyn Bwlch-y-groes Cwmwdig Water Cenarth Twynmynydd Treglemais Clareston Llandyfriog Joppa Buarth Mawr Penboyr Porthyrhyd Penrherber Tenby / Dinbych-y-Pysgod Blaenffos Druidston Sarnau Rhosyn-coch Hazelbeach Broad Haven Robeston Back Hafodiwan Carmel Skyfog Lawrenny Quay Llwyn-y-brain Dinefwr Park Hubberston Kilgetty / Cilgeti Tre Taliesin Pontfaen Broadway Llanegwad Scleddau Panteg Coed-y-bryn Llandruidion Rhydyfelin Cynghordy Tir Syr Walter Crwbin Fferws Hill Tre'r-ddôl Waterston Cuttybridge Bethania Llangadog Trevaughan Gors-goch Millin Cross Dyffryn-bern Llangolman Rhosycaerau Pentlepoir Golden Hill Rhippinllwyd Cefn Llwyd Llangeitho Gelli Tangiers Broadway Silian Croes-lan Moylgrove / Trewyddel Felingwmisaf Wooden Newchurch Nant-y-ffîn Llanmiloe Llys-y-frân Ynys Tachwedd Trefechan Little Milford Nevern / Nanhyfer Pen-cae Leweston Capel Tygwydd Cwrtnewydd Horeb Hebron Merrion Llansawel Cilau New Inn Tyn'reithin Capel Seion Colston Cippin Stone Rhos-y-garth Eglwyswen Gwyddgrug Llwyndrain Crosswood / Trawsgoed Newgale Llangynin Llandilo-yr-ynys Cwmdu Tyncelyn Rhosmaen Rhos-y-llyn Brook Cilcennin Lambston Goginan Felindre Gumfreston Camrose Sardis Blaenannerch Ffynnon-oer The Green Cefneithin Wolfsdale Pontrhydyceirt Felindre St Twynnells Rhosaman Hill Mountain Talley / Talyllychau Drefach Ford Broadmoor Llangybi Llangwyryfon Llwyn-y-groes Felinwynt Blaenau Vachelich Upper Nash Llanarth Llandyfaelog Pontyberem Brithdir The Marsh Felingwmuchaf Bryn-henllan Cold Blow Waun y Clyn Little Newcastle / Castell-newydd-bach Trisant Southgate Ysbyty Cynfyn Rose Valley Hopkinstown Cresselly Maes-bangor Little Honeyborough Troedrhiwffenyd Waun Beddau Granston / Treopert Bronwydd Arms Glasgoed Sandy Cwmffrwd Robeston Cross Hawen Lamphey / Llandyfai Caermeini Pontarsais Waungilwen Great Honeyborough Cwmsychbant Meinciau Rhydargaeau Penuwch Cribyn Llanon / Llannon Narberth Bridge Sylen Albert Town Cwmcych Felinfach Ystradowen Orlandon Churchton Landshipping Quay Llettyrychen Cwmtydu Hodgeston Pontyglasier Wern Plashett Gellywen Cefn-y-pant Pont Lanio / Blaenplwyf Broginin Thomas Chapel Trefilan Iet-y-bwlch Capel Sain Silin Haverfordwest / Hwlffordd Cilrhedyn Felin-Wnda Manorbier / Maenorbyr Llanafan Ffynnon-ddrain Rhyd Ffostrasol Pontantwn Bynea Penallt Freystrop Keeston Pen-y-garn Coed Cae Nolton Talgarreg Cwm Capel Talog Cwmduad Rosemarket Marloes Pantyffynnon Llangloffan Ty-Mawr Pwllcrochan Hafod Grove Carreg-wen Derlwyn Middle Mill Penlan Upper Borth Ffairfach Llanychaer Cwmisfael Hermon Stonyford Bancyfford Twy Cross Johnstown Bryn Maesybont Coxlake Manorbier Newton East Trewent Cwmfelin Mynach Rhosson Ffynnon Aber Eiddy New Hedges Maesycrugiau Rhosygilwen Trawsnant Cynwyl Elfed Newcastle Emlyn / Castell Newydd Emlyn Salem Llanwnda Cefncaeau Moreton Glanrhyd Pont-Ceri Llandilo St Ann's Head Tufton Glanrafon Cwmhiraeth Pentrellwyn Brynamman Tanglwst Trimsaran Machynys High Street Penmorfa Pen-y-garn Abercastle Broom Angle Rhyd-y-saint Comins Coch Mathry / Mathri Llanglydwen Sandy Haven Lower Freystrop Llundain-fach Pope Hill Rhydypennau Five Roads / Pum Heol Guildford The Clôs Pentre-rhew Pwll Carew / Caeriw Ferryside Fishguard / Abergwaun West Williamston Gignog Boulston Maddox Moor Llanddewi Brefi Cwm Carnhedryn Llanfallteg Trefenter Tregroes Pencarreg Tan-y-groes Ystumtuen Mascle Bridge Llanilar Login Pontyates / Pont-iets Waun Fawr Llanycefn Wolfsdale Hill Llanarthne Llanrhystud Coomb Cwmdwyfran St Davids / Tyddewi Cwmgwili Bethlehem Llanbadarn Fawr Pontbren Araeth Dole Dyfatty Roch Bryn Myrddin Upper Solva / Solfach Uchaf Rudbaxton Carew Newton Pennar Aberporth Felindre Cerbid Llansadwrnen Yspitty Walwyn's Castle Bolahaul Fm Cellan Mydroilyn Penbryn Penbontrhydyfothau Ludchurch Llechryd Plain Dealings Cwmcoednerth Pentre-Gwenlais Rushacre Caerwedros Pentowin Pentre-cwrt Cilgwyn Tynygraig Capel Vicar Rhyd-y-Brown Bethlehem Bosherston Hundleton Pren-gwyn Llangynog Llansantffraed / Llansantffraid Guilford Llanybri Blaen-y-coed Carmarthen / Caerfyrddin Croesyceiliog Wood Caledrhydiau Capel Iwan Tycroes Glandwr Gorslas Llan-mill Spittal Burry Port / Porth Tywyn Mount Pleasant Dre-fach Llanrhian Pont Henri Moriah Dre-fach Adams Street Newbridge Pembrey / Pen-bre Rosebush Uzmaston Myddfai Maes llyn Morfa Yerbeston Llanwrda Talbenny Banc y Darren Llanelli Pennant Robeston West Morfa Penrhyn-coch Rhoscrowther Blaencelyn Aber Llanion Neuadd Cross Eglwyswrw Plas Gogerddan Llanddowror Loveston Nantgaredig Llansadwrn Caeffynnon Cross Inn Ammanford / Rhydaman Cross Inn Ciliau Aeron Cardigan / Aberteifi Trelech Y Ffald Goodwick / Wdig Jeffreyston Pen-sarn Bontnewydd Strata Florida Kete Llanddinog Lydstep Gwernogle Neuadd-Lwyd Esgair Harmony Welsh Hook Whitland / Hendy-Gwyn Temple Bar Cwm-oernant Adpar Harbour Village Cwmystwyth Withybush Lower Kingheriot Plwmp Carew Cheriton Backe Greynor St Ishmael Troed-y-rhiw Talyclun Tanerdy Pemberton Llanycrwys Tre-gynwr Eglwys Fach Lochvane Portfield Gate Stop-and-Call Cefn-bryn-brain Cwm-byr Penceiliogi Broadway Dolypandy Llwyncelyn Treffgarne Llancynfelyn Broad Oak Rhydygele Pen-y-groes Stackpole Elidor Babel Cwm Plysgog Penrhiw-pâl Slebech Pontamman / Pontaman Rhydcymerau Gartheli Bancyffordd Hayscastle Henllan Amgoed Glenowen Llangyndeyrn / Llangendeirne Pwllhobi Devil's Bridge / Pontarfynach Llangain Cold Inn Llanddarog Pendre Y Ferwig Gorsgoch Capel Dewi Penplas Hiraeth Casmael Bigyn Martletwy Cross Neyland Gwbert Ponthirwaun Carew Mountain Lower Solva / Solfach Isaf Musselwick Llandre / Llanfihangel-geneu'r-glyn Felinfoel Manorowen Stags Head Rhos Pontiago Court Henry Ffair-Rhos Glan-dŵr Pentrisil Cilgerran Wiston Cwmann Staylittle Dafen Bridgend Narberth / Arberth Rhodiad-y-Brenin Llanon Dolgran Treherbert Penny Bridge Dôl-y-Bont Pont-Siân Pill Ffynnon Gron Nantyronen Station Llannon New Quay / Ceinewydd Furnace Noyadd Trefawr Pentre-llyn Penparcau Bentlass Woods Cross Clarbeston Road Waunclunda Glan-y-môr Trefgarn Owen Box Tiers Cross Pendine / Pentywyn Ponterwyd Blaenbedw Fawr Danyrhelyg Pentrebach Trevaughan Pont-Tyweli Upper Brynamman Dryslwyn The Valley Cilwendeg Treffynnon Pentre-Poeth Hebron Warren Poyston Rhydowen Nant-y-Bai Llanfyrnach Troedyraur Pant-y-crûg Capel Cynon Woodstock Halfpenny Furze Blaengeuffordd Portheiddy Dinas Porthyrhyd Ffarmers Llwynduris Nanternis The Rhos Achddu Saron Brynafan Sardis The Gate / Castell-y-rhingyll Pisgah Tumble / Y Tymbl Black Tar Cwmifor Dyffryn Llangrannog Treleidr Kingsbridge Walton East Capel-Gwynfe Henry's Moat Oakford / Derwen Gam Greynor-isaf Cwm-miles Abercych Llwyncelyn Golden Grove Alltyblaca Cae-gors Llanfihangel-y-Creuddyn Square and Compass / Y Sgwâr Thornton Llanpumsaint Green Llanreath Nebo Carnhedryn Uchaf Cwmorgan Llanllwch Llanwnnen Travellers' Rest Clarbeston Blaenporth Neuadd Derwydd Four Roads Llanstadwell Garnant Whitehill Carway / Carwe Lake Green Plains Trooper's Inn Pen-y-banc White Mill / Felin-wen Neyland Vale Abergwili Ystradmeurig West Denant Blaen-Cil-Llech Weston Cross Hands Capel Isaac Shipping Tyrfran Cyffredin Graig Hendy Kidwelly / Cydweli St Ishmael's Bwlchygroes Crinow Llanfynydd Porthgain Jordanston / Trefwrdan Summerhill Llanwinio Llanddewi Velfrey / Llanddewi Felffre Capel Hendre Maes Ilyn Brongwyn Trefin / Trevine Llansadurnen Llansaint Roch Gate Newport / Trefdraeth Tregyddulan Trapp Drefâch Llanhowel Cwrt-henri Parrog Tafarn-y-bwlch Esgairdawe Glandy Cross Trevinert Little Haven Bancyfelin Llygadywawr Mynydd Cerrig Porth Mawr / Whitesands Bay Bow Street Bletherston Llwynhendy West Marsh Cynheidre Capel-y-Groes Henllan Rhydowen Dolgerdd Sardis Abernant Melinau Pennar Park Myddyn-fych Pibwrlŵyd Henfynyw Pisgah Mount Pleasant Aberlerry Trecwn Penybanc Heol-ddu Aber-banc St Brides Newton Mountain Glanafon Pentre-bach Capel Dewi Pelcomb Cross Pant-y-llyn Bridell Cwm / Lower Town Ystrad Aeron Glandwr Parcllyn Penrhiw-llan Pelcomb Hill Port Lion Maenllegwaun Glanrhyd Llanddeusant Felin-pandy Llawhaden Mayeston Llaingarreglwyd Brimaston Saron Hakin St Dogmaels / Llandudoch Aberffrwd Dinas Cross Llywernog Twyn Abermagwr Swyddffynnon Landshipping Betws Ifan Nantycaws Pelcomb Bridge Pontrhydfendigaid Maesymeillion Cwmsymlog Hook Bryngwyn Old Goginan St Petrox Abermeurig Penybedd Llangorwen Llanllawddog Penycwm Treleddyd-fawr Ysbyty Ystwyth Golden Hill Pentrecagal Penglais Penllwyn Castlemorris / Casmorys Seaside Llwyndafydd Prendergast Llidiad-Nenog Gwastad Pont-yr-hafod Laugharne / Talacharn Ty Mawr Cwmbrwyno Stepaside Sealyham Ffos-y-ffîn Cwrt-y-cadno Rhydywrach Glyn-teg Pen-y-Bont Betws Tregaron Llanfallteg West Pentre Galar Cuffern Clunderwen Liddeston Mynyddygarreg Pont-rhyd-y-groes Dudwells Troed-y-rhiw-Siôn Cockshead Reynalton Croes-goch Glanpwllafon Cwmfelin-boeth Llandysul Drefach Aberarth Dihewyd Aberaeron Cwm-y-glo Llwyn-têg Sageston Wallis Freshwater East Minwear Chancery / Rhydgaled Foelgastell Aber-Arad Jameston Haysford Temple Bar Grove Alltwalis Efailwen Martletwy Rhosfach Dollwen Nine Wells Crosshands Siloh Redberth Princes Gate Walton West Penparc Clegyr-Boia Llandygwydd Llwyn-yr-hwrdd Cwm-pîb Trefasser Pencader Pinged Llanddeiniol Noyadd Wilym Penyfeidr Glan-Duar Steynton Pen-y-bont Llandeloy Johnston Ambleston Brongest Blaenwaun Blaenpennal Furnace / Ffwrnais Pembroke Dock / Doc Penfro Castlemartin Lampeter Velfrey Simpson Cross Bont Fawr Crugybar Triffleton Hillblock Lledrod Pembroke / Penfro Bangor Teifi Milo Capel