Long Jump Run Up Surfacing in Betws Ifan

Get in touch

Long jump run up surfacing in Betws Ifan SA38 9 can vary in specification to fit a number of budgets from primary school to IAAF athletics clubs. The premium product to surface a long-jump is a red polymeric rubber specification, however MultiSport Synthetic turf is also a popular choice. The long jump run up surfacing designs can vary in length from recreational use to IAAF standards.

ENQUIRE TODAY FOR BEST RATES

If you would like more information on long jump run up surfacing that we can install, please complete the contact box provided on this page and we will respond at the earliest opportunity.

Surfacing Specification for Long Jump Run Up

The long-jump is a sports event that is enjoyed by the masses in Betws Ifan SA38 9 , right the way up the performance pyramid. Types of participation range from recreational to international, with competitions for primary schools, secondary schools, colleges, universities and sport clubs. We can supply and install a range of surface types for long-jump facilities including equipment such as sand pit covers https://longjumprunway.co.uk/sand-pit-cover/dyfed/betws-ifan and take off boards to suit every requirement. Get in touch with us today for more details on the price and designs of athletics facilities we can offer.

A premium long jump run up surfacing is surfaced in a polymeric rubber surface at a depth of 15mm and is made up of EPDM rubber granules combined with a specialised binder that is mixed and laid insitu by our team of expert installers (see NBS specification Q26 Special surfacing/ pavings for sport/ general amenity 340A Surfacing to long jump surfacing area). Once the solution has been laid it is screeded and hand trowelled to give you aesthetically pleasing top of the range facility that others will be envious of. Along with looking fantastic polymeric surfacing boast qualities such as being an all weather, porous surface that requires little maintenance. You can find out more about surfacing specification for long jump run up facilities by speaking to our team. Simply fill in the contact form and we will get back to you.

If you are thinking of building a jumping track facility just for recreational purposes e.g. at a holiday camp or leisure centre you could reduce the lane of the runway but increase the width allowing a higher number of people to jump into the jumping land pit at the same time. To find out more about the building process please click here https://longjumprunway.co.uk/long-jump-construction/dyfed/betws-ifan Having an area where a higher range of people can jump in the area is also a great idea for schools, as it reduces the range of pupils stood about and maximise the number participating in the lesson. These facilities also offer sustainability because they can be used for different sports and school can rent them out to generate extra revenue.

If you have the budget and space available, why not go for a single lane, double lane long jump run up surfacing or even a triple lane long-jump runway surfacing. We can meet any design ideas you may have and will be happy to provide you with a quote and even help you with possible funding avenues. Please contact our team to discuss a quote for installing any of these types of long jump surfaces.

Long Jump Runway Surfaces Specification Near Me

Jumping runways near me can vary in specification to fit the budget of the project in a number of ways and not just with different measurements. As mentioned above the premium product to surfacing a long-jump runway is the polymeric rubberised material this type of surface is commonly known as tartan surfacing and is used on a number of sporting facilities e.g. running tracks as well as high jump fans. If you budget does not allow you the luxury of a polymeric surface there are a variety of different materials that may be used as flooring for long jump runways e.g. Needlepunch which is an artificial turf product however it is cost effective as a result and is more than adequate for a long-jump facility at a primary school. We have completed long jump track surfacing construction in Betws Ifan SA38 9 for a range of facilities in schools, colleges, clubs and universities.

GET A QUOTE NOW

For schools, compact sporting facilities could be installed for recreational purposes if you don't have the space or budget for a full sized running track or jumping run up surfacing. We can help you no matter what your query, if you would like to find out the price of a jumping runway surfacing or you would simply like to find out more information regarding long jump runway surfaces specification please contact us and we will be happy to provide you with free, friendly and professional advice.

Cost Effective Sports Areas Near Me in Betws Ifan

A brand new model of reasonably priced in addition to lasting outside athletic facilities which offer a stepping stone into club venues currently is being created. Many young people near me don’t get the chance to participate in particular sports since schools find it hard to have quality athletics facilities set up. This could be a result of a lack of spending budget or even not a sufficient amount of outdoor space for the school to install on. Designs and specifications may be modified to fit different spending budgets and requirements. They are also built to develop the FUNdamental athletics movement skills of run, jump and throw.

By installing diverse athletics facilities in your surrounding areas in Betws Ifan, children are capable of getting involved with a number of activities for a much more varied experience. Running circuits, jumping runways and even discus circles are some preferred activities that may be installed. To learn more about the facilities we can install closest to you, please visit this page https://longjumprunway.co.uk/dyfed/betws-ifan More often than not a single track can be used for multi use purposes with different activities like relay races, long jump, and even bleep tests. In nearby primary and secondary schools which can’t have a full sized track, this makes a great alternative and is more cost effective and takes up much less room. Since the learners may test out many events, a few might discover a specific one which they love and wish to carry on at a qualified sports centre. A primary deficiency in current sports supply is the scarcity of developing facilities which are created for beginners and young people at the early stages of athlete progress model. Athletics activities should be brought to young children around key stage 1, key stage 2 and then develop skills to key stage three and key stage four. Working together with England Athletics and Sport England, UKA has developed a model of provision for athletic events. This offers a cost-effective, flexible, entry-level option which uses pleasing layouts and colour schemes designed to attract brand new individuals. To learn more about cost effective sports areas, please get in touch with our team.

Athletics Facilities for Beginners Near Me

Compact athletics facilities can be made to suit almost any site and any spending budget and let necessary sports and athletic skills to be taught, enjoyed in addition to developed. A range of organisations tends to have long-jump runways along with high jump fans installed as part of their compact sports facility. We're able to adjust the dimensions and sizes of every installation to meet the available room on site. Compact sport facilities are flexible, which allows them to be used for a range of organisations. Present sport and play provisions in primary schools, secondary schools, universities and colleges can be enhanced by setting up the compact athletics facility. Kids of every school key stages can benefit from self improvement while studying additional skills throughout the distinct sports. One good reason you have to improve your athletics facility would be to motivate young people to participate in these kinds of sports. Local compact facilities are a cost-effective option offered to any type of school or sports centre. Compact facilities help to introduce the FUNdamentals of sports and athletics so kids can develop basic skills of motion along with physical exercise.

SEND US YOUR QUERIES

UKA wants to improve desire for sports and introducing accessible facilities for youngsters is a big step towards this goal. This will be generated more by hosting IAAF and IPC World Championships in London in 2017. By letting young people in Betws Ifan, make use of the compact facilities, there's a greater opportunity for athletes to improve their abilities and transfer to qualified clubs because of this. We are able to give you more information on costs and design specifications, if you simply fill out our contact form. Once we have your details, we are able to send you a quote and help you choose the perfect facility for you.

Official Body for Amateur Athletics

Amateur Athletic Association is labelled as AAA in the athletics sector. Well before UK Athletics, the AAA was the official body for amateur athletics. Amateur Athletic Association is now a lot more involved with the volunteering part of athletics and does not govern anymore. Numerous educational institutions along with organisations in the UK work with the Amateur Athletic Association. Competitive events are set up by the AAA, together with open forums and other events to assist to develop younger people into athletes. The AAA has created these events to act as developmental tools for grass roots and also to guide children to improve in the future.

The AAA has also taken on the role of protecting the history of sport. Furthermore, it presents its historical and most valued medals and trophies to top level athletes. Lots of people are getting involved with sports and athletics as a result of AAA.

The AAA holds National Championships in an effort to boost the participation in children’s sports. Sporting products and sponsorships could be funded by the AAA, since they contribute money to competitions including the National Championships when they can. UK and British Athletics are the governing bodies to this sport however AAA represent the volunteering part.

Track and Field Requirements

The AAA generates new track and field requirements for each of the sports activities annually that is then released. There are various standards for each of the age brackets and also genders for each and every activity, making the criteria fair; these kinds of requirements fit in 4 unique grades in which athletes can be categorised in. Overall performance standards are determined by past performances and sources that have collated information through the years. These types of standards are given to children with badges as well as certificates. England Athletics along with the Amateur Athletic Association work to enhance the number of individuals taking part in sports by offering out plaques and rewards to children attaining Grade One. The AAA Charity for the Young present small grants or loans to younger athletes aiming to start off their careers.

Other Services We Offer

Contact Us

Our professional team are able to inform you about the different specifications and costs of the facilities we install in Betws Ifan SA38 9 , as well as any additional information which you may require. If you have any questions or you would like a quote for your facility, please ensure that you send us your details using the enquiry box provided.

Other locations available for long jump run up surfacing
Hafodiwan Pisgah Felindre Rhydowen New Hedges Glandy Cross Treglemais Alltwalis New Row / Rhes Newydd Lawrenny Quay Foelgastell Poyston Cross Gorslas Pentre-cwrt Pwll-trap Hook Henllan Amgoed Neuadd Cross Adams Street Manian-fawr Llanion Landshipping Spittal Eglwys Fach Llansadwrnen Pant-y-crûg Caeo / Caio Rhosson Trefenter Birkenhead Street Lampeter / Llanbedr Pont Steffan West Williamston Llandygwydd Castlemartin Glandwr Coomb Oakford / Derwen Gam Tal-sarn Albro Castle Robeston Cross Treleidr Glanrhyd Pentre Morgan Bwlchnewydd Ysbyty Cynfyn Croes-goch Llandre / Llanfihangel-geneu'r-glyn Cwrt-henri Penyfeidr White Mill / Felin-wen Derwydd Middle Mill Hebron Beulah Llwyncelyn Cwmifor Tir-y-dail Llanpumsaint Capel Cynon Pleasant Valley Ponterwyd Banc y Darren Pentre-Gwenlais Ty Mawr Sealyham Esgairdawe Aberffrwd Croesyceiliog Borth Temple Bar Tiers Cross Rhydygele Capel Seion Llanrhian Orlandon East Williamston Felinwynt Templeton Letterston / Treletert Cwm-mawr Castlemorris / Casmorys Pelcomb Cross Trimsaran St Nicholas / Tremarchog Gors-goch Cwm / Lower Town Herbrandston Rhydyfelin Churchton Penrherber Siloh Rose Valley Tycroes Penboyr Aber-banc Clarbeston Road Rhydypennau Little Honeyborough Pwllhobi Graig Treffgarne Hodgeston Green Pembrey / Pen-bre Portheiddy St Florence Pen-y-fan Great Honeyborough Sardis Bryn Myrddin Hebron Plas Gogerddan Esgair Bethania Llidiad-Nenog Ffynnon-ddrain Hakin Llygadywawr Hill Lake Jameston Moriah Cenarth Neyland Vale Jeffreyston Leweston Llwyn-y-groes Carew Cheriton Llanybri Maes-bangor Llansadwrn Cwm-miles Portfield Gate Sardis Cwmystwyth Crwbin Cwmerfyn Cilycwm Gartheli Llywernog Pantyffynnon Llwynhendy Clarach Rhosfach Pentre-ty-gwyn Staylittle Carew Mountain Llwyn-têg Southgate St Ann's Head Llangoedmor Neuadd-Lwyd Llanio Rhydargaeau Crundale Rhydywrach Halfway Talley / Talyllychau Caerwedros Brynhyfryd Blaenannerch Porthgain Pen-bedw Aber Eiddy Drefach Tyncelyn Cwrt-y-cadno Gellywen Broginin Sardis Penlan Iet-y-bwlch Pont-Ceri Alltyblaca Henllan Pentre-bach Waun Beddau Elerch / Bont-goch Abergorlech Salem Manordeilo Llandovery / Llanymddyfri Pembroke / Penfro Port Lion Blaenpennal Bontnewydd Pendine / Pentywyn Mount Pleasant Ffairfach Capel Hendre Backe New Moat Moylgrove / Trewyddel Pope Hill Llanddeiniol Ludchurch Pencarreg Minwear Waunclunda Harmony Cwmcoednerth Goginan Capel Dewi Trevinert Albert Town Pentregat Marros Four Roads Crinow Hermon Trelerw Cwmfelin Mynach Pen-y-Bont Greynor-isaf Cwm-yr-Eglwys Silian Pibwrlŵyd Penybanc Maenllegwaun Drefach Cyffredin Tretio Talbenny Synod Inn / Post-Mawr Caledrhydiau Newport / Trefdraeth Cefn-y-pant Green Plains St Dogmaels / Llandudoch Lochvane Llanon / Llannon Trevaughan Melinau Lledrod Ashfield Crymych Pontamman / Pontaman Milton Cloigyn Bethlehem Clunderwen Abergwili Blaenau Rhuddlan Glanafon Amroth Craig-y-penrhyn Cwmcych Troed-y-rhiw-Siôn Morfa Borth Felin-Wnda Skyfog Dollwen Seaside Penuwch New Inn Cefncaeau Woodstock Penglais Dyffryn-bern Lydstep Llwyncelyn Glasgoed Maiden Wells Glanaman Llanddewi Velfrey / Llanddewi Felffre Cross Inn Wolfsdale Capel Isaac Rhos-y-llyn Bryngwyn Glan-y-môr Pontarsais Cwmffrwd Twy Cross Saundersfoot Monington Aber-Arad Manorowen Capel-y-Groes Cross Hands Llanfyrnach Johns' Terrace / Teras John Pencader Llanfallteg Pentre-rhew Brechfa Tregaron Pendre Rushacre Newton Mountain Chapel Hill Cilgerran Bletherston Welsh Hook Lambston Cilcennin Nantycaws Little Newcastle / Castell-newydd-bach Ffynnon Plwmp Tanerdy Hasguard Troed-y-rhiw Mesur-y-dorth Blaenporth Pontantwn Cwmdu Betws Ifan Bwlch-Llan Rhyd-y-saint Pen-bont Rhydybeddau Aberporth Cefn-bryn-brain Whitland / Hendy-Gwyn Llansawel Twyn Boncath Plain Dealings Pontyblodau Cynheidre Devil's Bridge / Pontarfynach Nantgaredig Upper Solva / Solfach Uchaf Thornton Bengal Llanfihangel-ar-arth Cefneithin Llangain Haverfordwest / Hwlffordd Gilfachreda Carreg-wen Landshipping Quay Wiston Llwyn-y-brain Gelli Llandyfan Rhosygadair Newydd Cribyn Slade Derlwyn Trooper's Inn Roch Gate Sageston Llanfallteg West Penmorfa Blaenffos Brongwyn Llanfair-Nant-Gwyn Abernant Triffleton Llanstadwell Llanerch Pennar Park Dihewyd St Twynnells Pentre-bâch Lampeter Velfrey Treleddyd-fawr The Marsh Broadway The Rhos Llanllwch Burton Golden Hill Ffarmers Llangynin Crosswell / Ffynnongroes Ffynnon-oer Trefechan Box Parc-y-rhôs Carew Newton Mydroilyn Carmarthen / Caerfyrddin Treginnis Pont Henri Pont-y-Fenni Upper Borth Myddfai Castlebythe Scleddau Penparcau Y Ferwig Babel Haroldston West Capel Rhos Haminiog Bwlch-y-groes Bancyffordd Pelcomb Pen-y-banc Musselwick Manorbier / Maenorbyr Llechryd Gwastad Cellan Llanybydder / Llanybyther Nantcwnlle Kingsbridge Pentre'r-felin Morfa Fferws Hill Maesymeillion Pembroke Ferry Golden Hill Newcastle Emlyn / Castell Newydd Emlyn Maesgwynne Meinciau Penparc Felinfach Newchapel / Capel Newydd Trisant Glanrafon Pill Cippyn Llanelli Liddeston Llan-mill Stackpole Pinged Halfway Llangolman Furnace Bethlehem Yerbeston Nebo Cross Inn Llanrhystud Leonardston Crosshands Broadmoor Dyffryn Coopers Glan-dŵr Tresaith Rhosmaen Treffynnon Dôl-y-Bont Brynamman Broadway Cwm-oernant Penrhiw-llan Sylen Waun Fawr Morfa Broadway St Ishmael Bigyn Aberaeron Bryn Camrose Pentre-llyn Drefâch Rhydcymerau Efailwen Cwmisfael Rhoscrowther Dolypandy Tir Syr Walter Wolf's Castle / Cas-blaidd Cardigan / Aberteifi Coxlake Porth Mawr / Whitesands Bay Priory Pisgah Newton Cross Cerbid Glenowen Tynygraig Laugharne / Talacharn Penrhiw-pâl Burton Ferry Brawdy Llanfair Clydogau Cnwcau Haysford Sarnau Cwm Stepaside Freshwater East Aberystwyth Cwmtydu Capel Dewi Tavernspite Lanesend Llanafan Cilsan Hill Mountain Thomas Chapel Granston / Treopert Treherbert Pontiago Princes Gate Bronant / Bronnant Achddu Pen-Lan-mabws Glynarthen Talyclun Llandilo Kete Hermon Llanycrwys Bancycapel Martletwy Cross Wallis Carew / Caeriw Llys-y-frân Pwllcrochan Tegryn Talog St Clears / Sanclêr Hazelbeach Blaengeuffordd Clarbeston Rudbaxton Hiraeth Brithdir Robeston West Penbryn West Denant Little Milford Cwm-pîb Coed Cae Ffostrasol Cwmbach Sardis Crosswood / Trawsgoed Llandawke Dinefwr Park Capel Bangor Capel Betws Lleucu Ammanford / Rhydaman Robeston Wathen Harbour Village New Quay / Ceinewydd Mayeston Llanboidy Glan-Duar Waterston Old Goginan Orange Gardens Drefach Caemorgan Hayscastle Dre-fach Blaen-pant Penrhiwgoch Crugybar Pen-y-garn Bryn-henllan Cilgwyn St Davids / Tyddewi Maddox Moor High Street Travellers' Rest Abermagwr Penceiliogi Penyraber Narberth / Arberth Waun Baglam Pen-rhiw-newydd Llanwnda Tyle Carnhedryn Capel-Gwynfe Felindre Hundleton Llangadog Llangathen Brook Trelech Llanycefn Fishguard / Abergwaun Cae'r-bryn Millin Cross Lower Solva / Solfach Isaf Idole Llandybie Cwmpengraig Llantood Llanddowror Ty-isaf Dudwells Llanegwad Llawhaden Solva / Solfach Mynydd Cerrig Glogue Abercastle Abercych Llanilar Llwyndafydd Llangwm Felinfoel Church Lake Llangloffan Trefasser Angle Cwmann Pont-rhyd-y-groes Cynghordy Pontbren Araeth Blaen-y-coed Kingsmoor Llanfynydd Gorrig Llangyndeyrn / Llangendeirne Carnhedryn Uchaf Rhodiad-y-Brenin Halfpenny Furze Meidrim Comins Coch Pont-yr-hafod Llandissilio Llandyfaelog Y Ffald Henfynyw Cross Inn Cei-bach Henry's Moat Lamphey / Llandyfai Stags Head Horeb Drefelin Stop-and-Call Lower Freystrop Bont Fawr Llandilo-yr-ynys Hayscastle Cross Llandeloy Camp Hill Cwmhiraeth Martletwy Llanarthne Llancynfelyn Pentowin Bolahaul Fm Maes Ilyn Dyfatty Waungilwen Allt Pant-y-llyn Llanwinio Llangorwen Tan-y-groes Llanychaer Brimaston Mascle Bridge Clegyr-Boia Wern Penplas Halfway Ystradowen Reynalton Twynmynydd Croes-lan Bynea Pentre Galar Aberlerry Cwm-byr Nantyronen Station Llanreath Colston Gorsgoch Aber Broadfield Adpar Machynys Rosemarket Neuadd Furnace / Ffwrnais Pren-gwyn Danyrhelyg Cnwch Coch Llanddinog Llangunnor Llangeler Whitehill Nine Wells Warren Little Haven Tumble / Y Tymbl Penrhyn Castle Ty-Mawr Penallt Dole West Marsh Cwmcarnhywel Pant-y-Caws Cwmgwili Login Withybush Pont Lanio / Blaenplwyf Glanwern Llanbadarn Fawr Plashett Mynyddygarreg Pont-Tyweli Pontrhydyceirt Ferryside Llanddeusant Llanon Rhydowen Llanllawddog Court Henry Myrtle Hill Morfa Bach Nevern / Nanhyfer Mathry / Mathri Pen-y-bryn Blaenbedw Fawr Llanllwni Parrog Hawen Wood Myddyn-fych Tufton Rhos Square and Compass / Y Sgwâr Tre Taliesin Llwyn-yr-hwrdd Felingwmisaf Parcllyn Felin-pandy Waterloo The Valley Steynton Twynllanan Caerfarchell Poyston Merrion Rhosaman Pontyberem Cilau Llangennech Gumfreston Houghton Druidston Llansantffraed / Llansantffraid Pant yr Athro Llundain-fach Grove Cuffern Llwyndrain Blaen-Cil-Llech Capel Iwan Cwm Capel Tal-y-bont Broadlay Porthyrhyd Rosebush Carmel Pentrellwyn Guilford Nolton Haven Loveston Glanpwllafon Troedyraur Mynachlog-ddu Llannon Glyn-teg Capel Dewi Broad Haven Rhandirmwyn Maesybont Cwmduad Sutton Five Roads / Pum Heol Hubberston Cynwyl Elfed Ffynnon Gron Monkton Dryslwyn Llandruidion Glandyfi Yspitty St Petrox Pontyates / Pont-iets Llanddarog Pont-ar-gothi Brynafan Maen-y-groes Whitchurch Dre-fach Llanwrda Bwlchygroes Blaencelyn Ynys Tachwedd Bentlass Talgarreg Felingwmuchaf Rhippinllwyd Burry Port / Porth Tywyn Llansaint Tregyddulan Hopkinstown Freystrop Ffos-y-ffîn Ystumtuen Rhyd Maenclochog Pen-sarn Gignog Stonyford Tafarn-y-bwlch Greynor Cwmorgan Carway / Carwe Bateman's Hill Ram Bow Street Peniel Kings Wood Llanglydwen Pen-y-Bont Panteg Furnace Middle Hill Horeb Dolgerdd Pennant Tyn'reithin Golden Grove Llandyry Kilgetty / Cilgeti Troedrhiwffenyd Ffaldybrenin Rhyd-y-Brown Betws Bledrws Abermeurig The Green Pen-cae Marloes Felindre Bronwydd Rhosyn-coch Llandyfriog Pwll Llansteffan Dinas Wooden Eglwyswen Garth Cresselly Ambleston Gwbert Dafen Rhydlewis Pentrecagal Bancffosfelen Weston Bosherston Penffordd Ystrad Aeron Llanarth Felindre Farchog Narberth Bridge Llanedi Ystradmeurig Dale Noyadd Trefawr Tre'r-ddôl Newchurch Buarth Mawr Porthyrhyd Tenby / Dinbych-y-Pysgod Broom Sandy Haven Rhosygilwen Red Roses / Rhos-gosh Cwmdwr Cefn Llwyd Rusheylake Redberth Cilrhedyn Waun y Clyn Pontfaen Bancyfelin Penally / Penalum Capel Tygwydd Pumsaint Cwmsymlog Penycwm Llandysul Nant-y-Bai Trefgarn Owen Boulston Swiss Valley Cwmbrwyno Pelcomb Bridge Pen-y-mynydd Simpson Cross Capel Sain Silin Ford Pisgah Gethsemane Black Tar Kidwelly / Cydweli Glanrhyd Upper Nash Caermeini Trecwn Temple Bar Llanddewi Brefi Llanfarian Llwynduris Deerland Cwrtnewydd Gwernogle Llandeilo Llaingarreglwyd Manorbier Newton Llangeitho Llanwenog Sandy Ffair-Rhos The Clôs Pemberton Keeston Llangybi New Bridge Vachelich Walwyn's Castle New Cross / Y Gors Aber-Giâr Llansadurnen Saron Berea Cwmwdig Water The Gate / Castell-y-rhingyll Walton East Lawrenny Lower Kingheriot St Ishmael's Merthyr Llanwnnen Penny Bridge Rhosycaerau Tremain Cae-gors Pont-Siân Merlin's Cross Blaenwaun Cold Inn Wolfsdale Hill Bridgend Cwm Plysgog Ciliau Aeron Wenallt Nanternis Pen-y-groes Coed-y-bryn Tanglwst Llanfihangel-y-Creuddyn Betws Noyadd Wilym Nant-y-ffîn Trawsnant Pen-y-bont Cockshead Cwmsychbant Trefilan Robeston Back Walton West Pont-ar-llechau Gwrhyd Mawr Penybedd Cross Hands Pentre-Poeth Slebech Mount Pleasant Brynberian Llangrannog Llanhowel Merlin's Bridge Ynyslas Eglwyswrw Bryn Iwan Ponthirwaun Cilwendeg Strata Florida Dolgran Star Maesycrugiau Llangwyryfon Coed y Garth Maes llyn Cwmdwyfran Cwmfelin-boeth Newgale Cuttybridge Begelly / Begeli Glandwr Woods Cross Cold Blow Chancery / Rhydgaled Moreton Gwyddgrug Trostre Pentrisil Casmael Bridell Prendergast Pontyglasier Pennar Broad Oak Dyffryn Castell Pen-y-garn Nolton Pontrhydfendigaid Fforest Trapp Pembroke Dock / Doc Penfro Milford Haven / Aberdaugleddau Tangiers Tyrfran Summerhill Johnston Capel Vicar Bethesda Skerryford Jordanston / Trefwrdan Garnant Tre-gynwr Penrhyn-coch Hendy Uzmaston Brynhoffnant Tregroes Rhos-y-garth Llettyrychen Brongest Rhydroser Penllwyn Hafod Grove Goodwick / Wdig Llanfihangel-uwch-Gwili Cwm-cou Johnstown Caeffynnon Cippin Stone Cwm-y-glo Hillblock Pentrebach Joppa Stackpole Elidor Roch Trevaughan Pontgarreg Aberarth Bancyfford Guildford Saron East Trewent Ysbyty Ystwyth Dreenhill Heol-ddu Bangor Teifi Shipping Milo Dinas Cross Newbridge Pentlepoir Clareston Neyland Felindre St Brides Bronwydd Arms Cosheston Upper Brynamman Swyddffynnon Llanteg Llanmiloe Trefin / Trevine Llangynog Penbontrhydyfothau Llangadog