Long Jump Runway Construction in Tyrfran

Get in touch

We are experts when it comes to long jump runway construction in Tyrfran SA15 3 and have constructed a number of long-jumps across the UK. Building a long jump runway facility is no different to building anything else in the fact that you start with the foundations and preparation works.

For the end product to be of a high quality it is extremely important to get the groundworks correct. We are specialists in construction of long-jump facilities and can complete the groundworks preparation https://longjumprunway.co.uk/triple-jump-run-up-groundworks/dyfed/tyrfran to a high standard to ensure the rest of the project follows. 

ENQUIRE TODAY FOR TOP PRICES

If you would like more information on the construction of a long-jump runway, please complete the contact form provided on this page and we shall get back to you at the earliest opportunity with details on the process and costs involved.

Building a Long Jump Run-Up Near Me

Building a long jump run-up starts with excavating the existing surface down to the necessary depths. The ground is then rolled and compacted continuously to make the substrata as solid and stable as possible. The next stage of construction of a long-jump runway and landing pit involves haunching PCC Edges in concrete to the perimeter and laying a Geotextile to the entire area to give the facility the best possible stability along with offering a weed membrane. Once completed a layer of MOT Type 1 stone is put down and heavily rolled and compressed to make it as compact as possible. The final stage of the sub base construction involves adding a layer of Tar Macadam to the entire area to give it a level and even finish that is permeable and fully and SuDS compatible, this is also the stage where any take off boards would be fixed in to the ground.

As part of a new UK Athletics strategy, schools in Tyrfran are being encouraged to have compact athletic facilities constructed which include a range of features like jumping runways, high jump fans and sprint tracks at smaller sizes. The construction of these in smaller sizes makes them more cost effective and sustainable for schools with lower budgets or smaller amounts for outdoor space. Feel free to get in touch with on of our experts through the contact form if you'd like to talk about costs of building a jumping track at your school or club.

Specification and Design of a Long Jump Run Up in Tyrfran

There are a number of variables involved in building a long-jump that can be manipulated to fit the various requirements and budgets of different establishments e.g. primary schools, high schools, colleges, universities and athletics clubs. We alter the specification and design of a long jump run up accordingly to meet the needs of our clients. The most common factor that is changed is the size and dimensions of the long-jump runway for example the length of runway would be a significantly shorter distance for a primary school than it would for an IAAF athletic club. Organisations such as secondary schools, college, private schools and universities would probably fall somewhere in between these dimensions and measurements they may even have the space for more than one lane, their budget may allow a double lane, triple lane or a multiple lane long jump runway facility. The price of construction for smaller facilities is generally much lower. We can work to any design and fit the long jump runway to your requirements making each facility in Tyrfran SA15 3 unique. Triple jump surfaces https://longjumprunway.co.uk/triple-jump-run-up-surfacing/dyfed/tyrfran are also common because they can be used as multipurpose facilities in PE lessons and clubs. To learn more about the construction of our facilities please fill in our enquiry form.

It is not just the size and dimensions of a facility that can vary to reduce the price of construction. There are other factors e.g. the materials used and measurements of a facility that can be changed to make a long jump facility affordable for any budget. If you deem the premium description in the section above to be surplus to you requirements, there are other options. E.g. timber edges can be used instead of PCC, you could opt for a dynamic sub base instead of an engineered bitmac, and you could even use a needlepunch material to surface the long-jump flooring. 

GET A QUOTE NOW

If you require any more information or help with receiving funding to help with the costs that come with installing a long-jump facility closest to you, please do not hesitate to contact us. We will be happy to provide you with professional advice regarding all the possible options regarding construction before you make a decision on the specification of your long-jump run up.

Improving Children's Participation in Sport Near Me

Amateur Athletic Association also is known as AAA in the track and field industry. AAA is the earliest body for athletics and was about just before UKA. Amateur Athletic Association is more involved in volunteering section of athletics and doesn't govern any longer. The AAA work in many institutions in Great Britain which includes schools, colleges in addition to clubs. Tournaments are arranged by the Amateur Athletic Association, in addition to open forums and other events to help develop youngsters into athletes. These contests for young athletes produced by AAA are regarded as development tools for grass root and youngsters for the future.

One other job that is given to the AAA is safeguarding the historical past of a particular sport. Furthermore, it offers its historical and valued trophies to elite athletes. The goals of athletics niche are to create enthusiasm and also to assist in development of young sports athletes.

In order to improve the levels of contribution in sports with younger people, the AAA present National Championships in academic institutions over the United Kingdom. When possible they'll contribute cash to these types of events for sports and athletics products along with sponsorship. Considering the fact that AAA currently represents the volunteering part of this sport, UK and British Athletics are now the governing bodies. For more information on the construction of these facilities in Tyrfran SA15 3 please complete the contact box on this page. 

Track and Field Professional Standards

The AAA offers construction of brand new track and field athletic criteria for each of the athletics events each year that is then published. Results over the past years are utilized to develop these requirements; this then creates four grades where the very best athletes could fall under. The performance requirements for the sports events are compiled by databases of information collected over the years and this is revised every couple of years. Certificates as well as badges are given to young people that conform to these types of standards. Plaques are also given out, by the AAA, to youngsters who obtain Grade 1 which improves the number or individuals who engage in athletics. Additionally there is a charity which will help young athletes start off their careers by giving them small grants; this organisation is called AAA Charity for the Young. It is recommended to undergo construction of these facilities in local schools to increase kids' participation levels.

A number of athletics clubs in addition to educational institutions, have started to consider the construction of more affordable facilities athletics. Many schools nearby find it difficult to renew their sporting facilities for a number of sporting activities, which means young children can’t take part in these types of sports. This is usually due to a lack of spending budget or not a sufficient amount of external space for the school to install on. Styles and specifications may be modified to match different spending budgets and needs. Also, they are built to develop the FUNdamental motion skills of running, jumping and throwing. If you are interested in finding out more about costs and designs of the long jump facilities we can construct, please be sure to fill out our enquiry form.

Can Long Jumps be Funded by the Sugar Tax?

Long-jumps may be funded by the sugar tax, as they offer great opportunities for young people to get involved in athletics. The sugar tax was introduced by the government as a way to reduce the amount of young people experiencing obesity. The tax on sugary drinks has produced money which can be funded to schools for construction of athletics facilities, like long jump runways, to increase the amount of young people taking part in sports. This will then help improve the fitness and health of young people and cut back on childhood obesity.

CONTACT OUR TEAM FOR A QUOTE

If you are interested in finding out more information and want to speak to one of our experts, get in touch today. We are happy to give you all the help and advice you need to be sure that the long jump runway is right for your facility. 

Smaller Sports Areas for Schools Near Me in Tyrfran

Children will be introduced to a number of activities in Tyrfran, helping to raise the quantity of young children involved in compact sports. Main components often include things such as run tracks, throwing circles and jumping run ups. On most occasions a single track can be used for multi use purposes with different activities just like relay races, long jump and even bleep tests. This is ideal for educational institutions where there is not enough space for the construction of a standard 400m running track. If someone thoroughly enjoys carrying out a particular activity for example triple jump or throwing, they are able to progress onto specialist clubs within the UK due to the construction of these facilities.

A serious problem in current athletics supply is the lack of developing facilities that are made for beginners and those at the early stages of the athlete development model. Athletics activities should be brought to kids as early as key stage 1, key stage 2 and develop skills to KS3 and KS4. Cooperating with England Athletics as well as Sport England, UKA has developed a model of provision for sports activities. The newest design can be constructed in bright colours to catch the attention of young people and is also less expensive, making it a fantastic entry level athletics facility for academic institutions. To learn more about the construction of smaller sports areas for schools, please get in touch with our team using the enquiry form provided.

Compact Facilities Near Me

Compact facilities may be made in Tyrfran to meet nearly every site and spending budget, and also enable crucial athletics skills to be taught, enjoyed and also developed. These generally include facilities like recreational long jump runways, small high jump fans and also perimeter jogging tracks. We are able to adjust measurements of each construction to match the available space on site. Compact facilities are flexible, which enables them to be used for a number of establishments. Present sport and play provisions in primary and secondary schools, colleges and universities may be made better by installing the compact facility within the surrounding areas. You should also get these areas maintained to ensure they remain in good condition. For details on maintenance after construction click here https://longjumprunway.co.uk/long-triple-jump-maintenance/dyfed/tyrfran By making it simpler for young people to join in a wide array of activities, many more skills can be learnt and built upon for greater development later on. They create a fantastic addition to any current sports facilities which help enhance involvement from students.

FIND OUT ABOUT CONSTRUCTION COSTS

In the event a school is seeking a much more cost-effective beginners level product, the compact facilities are great for lowering expenses in the event you just need a recreational area. If you'd like the younger people at your establishment to build up physical activity skills, it is recommended that you get a compact facility installed as FUNdamentals are presented.

Other Services We Offer

Get in Touch

Our team can provide you with a quote showing the prices of the construction of long jumps in Tyrfran SA15 3 , as well as other sporting facilities which we can install; all you need to do is complete the contact box we have displayed on this page.

We cover Tyrfran (Dyfed)

Get in touch

We aim to get back to you in 1 working day.


Skip to

Gallery

Other locations available for long jump runway construction
Croes-lan Ffynnon Gron Gwrhyd Mawr Pen-Lan-mabws Tycroes Harmony Neyland Cwmisfael Capel Iwan Eglwyswen Hebron Llandilo Wern Pumsaint Llanddewi Velfrey / Llanddewi Felffre Bolahaul Fm Pen-y-fan The Marsh Cwm-yr-Eglwys Mount Pleasant Whitchurch Pisgah Sandy Lawrenny Ashfield Brynhyfryd Churchton Maesgwynne Cerbid Nant-y-ffîn Llanedi Betws Ifan Broginin Neuadd-Lwyd Marloes Capel Hendre Llanddewi Brefi Pont Henri Comins Coch Glan-y-môr Penybanc Pen-y-bryn Druidston Newton Mountain Houghton Cloigyn Caemorgan Llanfallteg Horeb Sardis Ambleston Crosswell / Ffynnongroes Synod Inn / Post-Mawr Llanpumsaint Cwm / Lower Town Aber-Arad West Denant Cwmwdig Water Garnant Prendergast Blaen-y-coed Croesyceiliog Aber Eiddy Wolf's Castle / Cas-blaidd Ffos-y-ffîn Boulston Pentregat Johnstown Horeb Guildford Llwynduris Cwm-miles Pant-y-llyn Llanfallteg West Ynyslas Bentlass Steynton Hebron Cwm Capel Llwyndafydd Maesybont Ystradmeurig New Cross / Y Gors St Twynnells Penceiliogi Lydstep Bryn Myrddin Nantcwnlle Cynwyl Elfed Hubberston Rosebush Cenarth Trefasser Hopkinstown Salem Llanstadwell Templeton Slebech Pen-y-banc New Inn Llanelli Llangynin Pembroke / Penfro Crugybar Trefenter Morfa Bach Morfa Borth Freystrop Portheiddy Furnace / Ffwrnais Coxlake Rhos-y-llyn Greynor-isaf Pen-y-garn Cynghordy Monington Ferryside Ffostrasol Cefncaeau Lake Neuadd Cross Waterston Pentre-ty-gwyn Iet-y-bwlch Merthyr Rhuddlan Mynachlog-ddu Capel Dewi Llaingarreglwyd Treffynnon Blaenffos Southgate Brynberian Tyn'reithin Sutton Llangrannog Llawhaden Maesymeillion Llangwyryfon Pennar Broadlay Ffarmers Llanboidy Rhosycaerau Cellan Tre'r-ddôl Llangybi Johnston Rhyd Millin Cross Esgairdawe Sageston Carmel Pont-yr-hafod Scleddau Blaenwaun Manorowen Clegyr-Boia Treleddyd-fawr Parcllyn Rhydowen Drefelin Trisant Rhyd-y-saint Brongest Crundale Furnace Pontamman / Pontaman Llanmiloe Mathry / Mathri Pontyates / Pont-iets Mynydd Cerrig Manorbier / Maenorbyr Narberth Bridge Trefgarn Owen Cuttybridge Cilrhedyn Mascle Bridge Fforest Esgair Bryn Pant-y-Caws Pembroke Dock / Doc Penfro Derwydd Trawsnant Pentre-llyn Llangwm Carew / Caeriw Porthgain Rhydroser Neuadd Betws Bledrws Llanafan Walwyn's Castle Llanycefn Plain Dealings Loveston Waun y Clyn Pentre-Gwenlais West Williamston Pencader Melinau Ludchurch St Ann's Head Ystrad Aeron Capel Tygwydd Brook Felindre Cosheston Cwmgwili Porthyrhyd Tregyddulan Llanwnnen Llangoedmor Idole Pen-sarn Llanarthne Cefn-bryn-brain Goodwick / Wdig Ciliau Aeron Felin-Wnda Drefach Adpar Pont-ar-gothi Bontnewydd Caledrhydiau Blaencelyn Goginan Freshwater East Moriah Granston / Treopert Nantyronen Station Felindre Pendine / Pentywyn Cae'r-bryn Parrog Cardigan / Aberteifi Rusheylake Johns' Terrace / Teras John Brynafan Llanfarian Blaenpennal Brimaston Felin-pandy Cwmffrwd Henry's Moat Saron Cwmsymlog Cwmbrwyno Cross Hands Redberth West Marsh Brithdir Cwmpengraig Bancyfelin Felinfach Llwyn-y-brain Bangor Teifi Tangiers Clareston Kilgetty / Cilgeti Manordeilo Broad Oak Cilsan Strata Florida Danyrhelyg Cwm-mawr Dole Glanrhyd Cresselly Llangorwen Pinged Kidwelly / Cydweli Ffaldybrenin Carew Cheriton Merlin's Cross Camp Hill Cockshead Llwyndrain Penrhiwgoch Aberlerry Pelcomb Pont-Ceri Llandyfriog Gelli Pen-y-Bont Llwyncelyn East Trewent Tre Taliesin Hillblock Landshipping Quay Gumfreston Pont-Tyweli Pentre-cwrt Dolypandy Broadway Pant yr Athro Rhandirmwyn Twyn Jordanston / Trefwrdan Chapel Hill Crosshands Mayeston Liddeston Bancyffordd Tan-y-groes Hermon Pentowin Cilgerran Maenclochog Amroth Cross Hands Penyraber Tegryn Hundleton Coed y Garth Ffynnon-oer Dyfatty Rhosson High Street Aberporth Halfway Leonardston Cwmfelin Mynach Llangyndeyrn / Llangendeirne Rhydcymerau Pentre'r-felin Woodstock Penllwyn Lower Kingheriot Nantycaws Bateman's Hill Llanon / Llannon Little Milford Lampeter / Llanbedr Pont Steffan Deerland Four Roads Llanllawddog Llandybie Ysbyty Ystwyth Dyffryn Middle Mill Llanybri Pembrey / Pen-bre Cwmhiraeth Aberystwyth Hafodiwan Abercych Wallis Trooper's Inn Upper Nash Trevinert Hazelbeach Bengal Pwll-trap Llanreath Troedyraur New Row / Rhes Newydd Whitland / Hendy-Gwyn Brawdy Aberffrwd Penally / Penalum Reynalton Court Henry Penrhyn-coch Haroldston West Hendy Llansantffraed / Llansantffraid Bynea Tiers Cross Manorbier Newton Felinwynt Rhydargaeau Noyadd Trefawr Llanbadarn Fawr Rhosygilwen Talyclun Rhippinllwyd Cwmann Greynor Cyffredin Pantyffynnon Llandeloy Blaenbedw Fawr Penbryn Tregroes Waunclunda Halfway Llangolman Shipping Tafarn-y-bwlch Pont-y-Fenni Golden Hill New Bridge Old Goginan Stags Head Llwyncelyn Gethsemane Talgarreg Pentre Galar Waterloo Llandre / Llanfihangel-geneu'r-glyn Llanilar Troed-y-rhiw Clarbeston Ffair-Rhos Pope Hill Carmarthen / Caerfyrddin Halfpenny Furze Tynygraig Llanwinio Henllan Rhydygele Upper Solva / Solfach Uchaf Berea Llanfair-Nant-Gwyn Bethesda Llangain Penffordd Cwmsychbant Burton Porthyrhyd Capel Cynon Cwmcoednerth Pont-Siân Llannon Bancyfford Llwyn-yr-hwrdd Llandovery / Llanymddyfri Skerryford Burry Port / Porth Tywyn Abernant Haverfordwest / Hwlffordd Coomb Nanternis Dinas Clarach Felindre Siloh Newton Cross Sardis Devil's Bridge / Pontarfynach Aber-banc Skyfog Y Ferwig Brongwyn Penparc Morfa Hiraeth Robeston Back Cwmdwr Llwyn-y-groes Nine Wells New Moat Dinas Cross Pleasant Valley The Valley Kingsbridge Llys-y-frân Pennar Park Penycwm Panteg Mynyddygarreg Cwmfelin-boeth Carway / Carwe Myddyn-fych Gorsgoch Gellywen Kingsmoor Capel Betws Lleucu Cwm-y-glo Llanfynydd Nolton Stop-and-Call Cwmdwyfran Robeston West Thomas Chapel Ram Rose Valley Caerfarchell Hill Mountain Treginnis Pwllcrochan Walton West Welsh Hook Portfield Gate Ford Adams Street Bronant / Bronnant Crosswood / Trawsgoed Pen-bont Rhydybeddau Llanychaer Llanrhystud Penrherber Musselwick Pontyglasier Treleidr Gors-goch Bancycapel Llanfyrnach Llangadog Lanesend Trefilan Rhyd-y-Brown Lledrod Waun Baglam Upper Borth Dyffryn Castell Y Ffald Hook Golden Hill Poyston Crwbin Pontyblodau Abermagwr Llanwnda Morfa Fishguard / Abergwaun Henllan Amgoed Glandwr Laugharne / Talacharn Grove Penuwch Broadfield Five Roads / Pum Heol Pontarsais Henfynyw Bryn-henllan Mydroilyn Cynheidre Treffgarne Twy Cross Llanrhian Ponterwyd Abergorlech Rhydlewis Rhosyn-coch Pen-bedw Letterston / Treletert Pentre-bach Wooden Llandyry Brynhoffnant Gwbert Hayscastle Llandyfaelog Pwll Gwernogle Aber-Giâr Llanon St Brides Peniel Llandysul Silian Nant-y-Bai Pen-y-bont Abercastle Blaen-pant Glan-Duar Capel Craig-y-penrhyn Carnhedryn Uchaf Aberarth Cnwch Coch Gwyddgrug Tyrfran Rhydowen Simpson Cross Dolgerdd Priory Dihewyd Pibwrlŵyd Whitehill Llanddeiniol Square and Compass / Y Sgwâr Broadmoor Buarth Mawr Tir-y-dail Cei-bach Blaenau Penglais Penmorfa Castlemartin Tresaith Rhos Haminiog Penboyr Treglemais Glandyfi The Gate / Castell-y-rhingyll Robeston Wathen Rhos-y-garth Ffairfach Cippyn Maenllegwaun Llidiad-Nenog Cwm-byr Broom Llanarth Llandyfan Leweston Martletwy Brynamman Cwrt-y-cadno Llwynhendy Cefn Llwyd Myddfai Woods Cross Capel Sain Silin Withybush Dôl-y-Bont Dre-fach Blaenporth Harbour Village Abermeurig Tregaron Pelcomb Cross Llantood Pentre-bâch Roch Gate Merlin's Bridge Boncath Martletwy Cross Temple Bar St Nicholas / Tremarchog Broadway Ffynnon-ddrain Llangathen Castlebythe Llechryd Gignog Hafod Grove Maes llyn Pant-y-crûg Merrion Roch Llwyn-têg Lochvane Llanwrda Llangennech White Mill / Felin-wen Aberaeron Caermeini Llangynog Llanerch Llettyrychen Warren Porth Mawr / Whitesands Bay Tenby / Dinbych-y-Pysgod Llansteffan Rhosaman Carnhedryn St Ishmael Caerwedros Capel Bangor Broadway Tanglwst Beulah Colston Cross Inn Tal-sarn Staylittle Cwm-oernant Felindre Pren-gwyn Pentre-rhew Pentrebach Glandy Cross Bronwydd Gorrig Cilgwyn Wolfsdale Swiss Valley Milford Haven / Aberdaugleddau Llansadwrn Llansawel Lower Solva / Solfach Isaf Yspitty Llanhowel Alltwalis Capel-y-Groes Sylen Gartheli Tavernspite Llanfair Clydogau Tal-y-bont Bryn Iwan Capel Dewi Hill Felingwmuchaf Pentre Morgan Oakford / Derwen Gam Rhosfach Dale Wood Llancynfelyn Llanegwad Rushacre Vachelich Monkton Capel Vicar Pentre-Poeth Jeffreyston Maiden Wells Bwlch-Llan Ysbyty Cynfyn Felingwmisaf Croes-goch Pontfaen Camrose Llandygwydd Orlandon Gwastad Rhydypennau Capel Dewi The Clôs Cwmdu Llanteg Trimsaran St Ishmael's Pelcomb Bridge Kete Wenallt Hayscastle Cross Clarbeston Road Trefechan Lawrenny Quay Maesycrugiau Dreenhill Summerhill Albert Town Myrtle Hill Drefach Achddu Dyffryn-bern Walton East Hasguard Heol-ddu Plwmp Llandruidion Rhos Llangeitho Borth Glanaman Birkenhead Street New Hedges St Clears / Sanclêr Llansaint Swyddffynnon Stackpole Green Talbenny Llanycrwys Cribyn Keeston Cilwendeg Tufton Pontrhydyceirt Llanfihangel-uwch-Gwili Hermon Bethania Llansadwrnen St Petrox Broad Haven Tremain Saron Cwm-pîb Tumble / Y Tymbl Dudwells Llygadywawr Cwmcarnhywel Llanddeusant Graig Llangloffan Tretio Triffleton Penallt Mount Pleasant The Green Maes-bangor Llangeler Marros Pencarreg Pwllhobi Coed Cae Carew Mountain Pontantwn Penny Bridge Gilfachreda Upper Brynamman Rosemarket Nantgaredig Hodgeston Bwlch-y-groes Glyn-teg New Quay / Ceinewydd Glanwern Pentrellwyn Pennant Sardis Crinow Glenowen Twynmynydd Eglwys Fach Little Haven Herbrandston Tyncelyn Rhydyfelin St Dogmaels / Llandudoch Lampeter Velfrey Troedrhiwffenyd Pen-y-Bont Robeston Cross Newchapel / Capel Newydd St Florence Albro Castle Felindre Farchog Llanddowror Burton Ferry Trelech Pill Pentrisil Blaenannerch Black Tar Cross Inn Ty-isaf Brechfa Church Lake Dryslwyn Cnwcau Casmael Cold Blow Capel Seion Cippin Stone Rhydywrach Cilycwm Cwmystwyth Dre-fach Llandawke Blaengeuffordd Angle Glanrafon Penbontrhydyfothau Babel Sardis Bont Fawr Seaside Clunderwen Rhosmaen Allt Talley / Talyllychau Bancffosfelen Capel-Gwynfe Alltyblaca Eglwyswrw Trefin / Trevine Cae-gors Newgale Sarnau Drefach Penyfeidr Talog Rhosygadair Newydd Ponthirwaun Carreg-wen Meinciau Llansadurnen Golden Grove Cwm-cou Llan-mill Pontgarreg Pemberton Newport / Trefdraeth Cilau Red Roses / Rhos-gosh Pendre Bronwydd Arms Gorslas Cwmorgan Cwrtnewydd Bethlehem Plashett Little Newcastle / Castell-newydd-bach Port Lion Nevern / Nanhyfer Cwmcych Llanwenog Trelerw Glogue Manian-fawr Pont-ar-llechau Sandy Haven Derlwyn Capel Isaac Backe Ystradowen Llanybydder / Llanybyther Bosherston Cwrt-henri Stonyford Trevaughan Waungilwen Bow Street Penrhyn Castle Glan-dŵr Star Bletherston Tyle Glynarthen Cefn-y-pant Dollwen Machynys Sealyham Lamphey / Llandyfai Penparcau Begelly / Begeli Glandwr Bridell Pontiago Tanerdy Cwmbach Pen-cae Pen-y-groes Llanion Great Honeyborough Slade Hakin Stepaside Moreton Yerbeston Haysford Llandissilio Felinfoel Mesur-y-dorth Princes Gate Caeo / Caio Milo Llanfihangel-ar-arth Crymych Chancery / Rhydgaled Newchurch Pontrhydfendigaid Plas Gogerddan Maen-y-groes Llanglydwen Bethlehem Ty-Mawr Ty Mawr Coopers Glanpwllafon Rhoscrowther Cwmduad Ystumtuen Dolgran Solva / Solfach Kings Wood Neyland Vale Pont Lanio / Blaenplwyf Ammanford / Rhydaman Green Plains Troed-y-rhiw-Siôn Poyston Cross Treherbert Stackpole Elidor Guilford Furnace Joppa Pen-y-garn The Rhos Wolfsdale Hill Tre-gynwr Bigyn Glanrhyd Coed-y-bryn Moylgrove / Trewyddel Penlan Dinefwr Park Pont-rhyd-y-groes Drefâch Elerch / Bont-goch Cwm Plysgog Llanfihangel-y-Creuddyn Wiston Tir Syr Walter Little Honeyborough Llangunnor Trapp Twynllanan Bwlchygroes Efailwen Fferws Hill Milton Carew Newton Banc y Darren Trecwn Pembroke Ferry Meidrim Penybedd Maes Ilyn Llandeilo Lambston Parc-y-rhôs Nolton Haven Halfway Trostre Nebo Thornton Noyadd Wilym Bwlchnewydd Cilcennin Hawen Pontbren Araeth Penrhiw-pâl East Williamston Pisgah Cwmtydu Abergwili Llanllwni Penrhiw-llan Blaen-Cil-Llech Waun Beddau Ffynnon Rhodiad-y-Brenin Cwmerfyn Aber Orange Gardens Bridgend Cuffern Pen-rhiw-newydd Narberth / Arberth Temple Bar Garth Uzmaston Castlemorris / Casmorys Landshipping Trevaughan Newbridge Llanddinog Caeffynnon Maddox Moor Betws Saundersfoot Box Llangadog St Davids / Tyddewi Pisgah Llanddarog Cwm Minwear Ynys Tachwedd Bryngwyn Llywernog Weston Lower Freystrop Pen-y-mynydd Newcastle Emlyn / Castell Newydd Emlyn Glasgoed Pentlepoir Llanllwch Foelgastell Dafen Cefneithin Llandilo-yr-ynys Spittal Llundain-fach Cross Inn Glanafon Cold Inn Travellers' Rest Middle Hill Waun Fawr Login Pontyberem Cwmifor Pentrecagal Rudbaxton Llanio Penplas Jameston