Long Jump Runway Construction in Tynygraig

Get in touch

We are experts when it comes to long jump runway construction in Tynygraig SY25 6 and have constructed a number of long-jumps across the UK. Building a long jump runway facility is no different to building anything else in the fact that you start with the foundations and preparation works.

For the end product to be of a high quality it is extremely important to get the groundworks correct. We are specialists in construction of long-jump facilities and can complete the groundworks preparation https://longjumprunway.co.uk/triple-jump-run-up-groundworks/dyfed/tynygraig to a high standard to ensure the rest of the project follows. 

ENQUIRE TODAY FOR TOP PRICES

If you would like more information on the construction of a long-jump runway, please complete the contact form provided on this page and we shall get back to you at the earliest opportunity with details on the process and costs involved.

Building a Long Jump Run-Up Near Me

Building a long jump run-up starts with excavating the existing surface down to the necessary depths. The ground is then rolled and compacted continuously to make the substrata as solid and stable as possible. The next stage of construction of a long-jump runway and landing pit involves haunching PCC Edges in concrete to the perimeter and laying a Geotextile to the entire area to give the facility the best possible stability along with offering a weed membrane. Once completed a layer of MOT Type 1 stone is put down and heavily rolled and compressed to make it as compact as possible. The final stage of the sub base construction involves adding a layer of Tar Macadam to the entire area to give it a level and even finish that is permeable and fully and SuDS compatible, this is also the stage where any take off boards would be fixed in to the ground.

As part of a new UK Athletics strategy, schools in Tynygraig are being encouraged to have compact athletic facilities constructed which include a range of features like jumping runways, high jump fans and sprint tracks at smaller sizes. The construction of these in smaller sizes makes them more cost effective and sustainable for schools with lower budgets or smaller amounts for outdoor space. Feel free to get in touch with on of our experts through the contact form if you'd like to talk about costs of building a jumping track at your school or club.

Specification and Design of a Long Jump Run Up in Tynygraig

There are a number of variables involved in building a long-jump that can be manipulated to fit the various requirements and budgets of different establishments e.g. primary schools, high schools, colleges, universities and athletics clubs. We alter the specification and design of a long jump run up accordingly to meet the needs of our clients. The most common factor that is changed is the size and dimensions of the long-jump runway for example the length of runway would be a significantly shorter distance for a primary school than it would for an IAAF athletic club. Organisations such as secondary schools, college, private schools and universities would probably fall somewhere in between these dimensions and measurements they may even have the space for more than one lane, their budget may allow a double lane, triple lane or a multiple lane long jump runway facility. The price of construction for smaller facilities is generally much lower. We can work to any design and fit the long jump runway to your requirements making each facility in Tynygraig SY25 6 unique. Triple jump surfaces https://longjumprunway.co.uk/triple-jump-run-up-surfacing/dyfed/tynygraig are also common because they can be used as multipurpose facilities in PE lessons and clubs. To learn more about the construction of our facilities please fill in our enquiry form.

It is not just the size and dimensions of a facility that can vary to reduce the price of construction. There are other factors e.g. the materials used and measurements of a facility that can be changed to make a long jump facility affordable for any budget. If you deem the premium description in the section above to be surplus to you requirements, there are other options. E.g. timber edges can be used instead of PCC, you could opt for a dynamic sub base instead of an engineered bitmac, and you could even use a needlepunch material to surface the long-jump flooring. 

GET A QUOTE NOW

If you require any more information or help with receiving funding to help with the costs that come with installing a long-jump facility closest to you, please do not hesitate to contact us. We will be happy to provide you with professional advice regarding all the possible options regarding construction before you make a decision on the specification of your long-jump run up.

Improving Children's Participation in Sport Near Me

Amateur Athletic Association also is known as AAA in the track and field industry. AAA is the earliest body for athletics and was about just before UKA. Amateur Athletic Association is more involved in volunteering section of athletics and doesn't govern any longer. The AAA work in many institutions in Great Britain which includes schools, colleges in addition to clubs. Tournaments are arranged by the Amateur Athletic Association, in addition to open forums and other events to help develop youngsters into athletes. These contests for young athletes produced by AAA are regarded as development tools for grass root and youngsters for the future.

One other job that is given to the AAA is safeguarding the historical past of a particular sport. Furthermore, it offers its historical and valued trophies to elite athletes. The goals of athletics niche are to create enthusiasm and also to assist in development of young sports athletes.

In order to improve the levels of contribution in sports with younger people, the AAA present National Championships in academic institutions over the United Kingdom. When possible they'll contribute cash to these types of events for sports and athletics products along with sponsorship. Considering the fact that AAA currently represents the volunteering part of this sport, UK and British Athletics are now the governing bodies. For more information on the construction of these facilities in Tynygraig SY25 6 please complete the contact box on this page. 

Track and Field Professional Standards

The AAA offers construction of brand new track and field athletic criteria for each of the athletics events each year that is then published. Results over the past years are utilized to develop these requirements; this then creates four grades where the very best athletes could fall under. The performance requirements for the sports events are compiled by databases of information collected over the years and this is revised every couple of years. Certificates as well as badges are given to young people that conform to these types of standards. Plaques are also given out, by the AAA, to youngsters who obtain Grade 1 which improves the number or individuals who engage in athletics. Additionally there is a charity which will help young athletes start off their careers by giving them small grants; this organisation is called AAA Charity for the Young. It is recommended to undergo construction of these facilities in local schools to increase kids' participation levels.

A number of athletics clubs in addition to educational institutions, have started to consider the construction of more affordable facilities athletics. Many schools nearby find it difficult to renew their sporting facilities for a number of sporting activities, which means young children can’t take part in these types of sports. This is usually due to a lack of spending budget or not a sufficient amount of external space for the school to install on. Styles and specifications may be modified to match different spending budgets and needs. Also, they are built to develop the FUNdamental motion skills of running, jumping and throwing. If you are interested in finding out more about costs and designs of the long jump facilities we can construct, please be sure to fill out our enquiry form.

Can Long Jumps be Funded by the Sugar Tax?

Long-jumps may be funded by the sugar tax, as they offer great opportunities for young people to get involved in athletics. The sugar tax was introduced by the government as a way to reduce the amount of young people experiencing obesity. The tax on sugary drinks has produced money which can be funded to schools for construction of athletics facilities, like long jump runways, to increase the amount of young people taking part in sports. This will then help improve the fitness and health of young people and cut back on childhood obesity.

CONTACT OUR TEAM FOR A QUOTE

If you are interested in finding out more information and want to speak to one of our experts, get in touch today. We are happy to give you all the help and advice you need to be sure that the long jump runway is right for your facility. 

Smaller Sports Areas for Schools Near Me in Tynygraig

Children will be introduced to a number of activities in Tynygraig, helping to raise the quantity of young children involved in compact sports. Main components often include things such as run tracks, throwing circles and jumping run ups. On most occasions a single track can be used for multi use purposes with different activities just like relay races, long jump and even bleep tests. This is ideal for educational institutions where there is not enough space for the construction of a standard 400m running track. If someone thoroughly enjoys carrying out a particular activity for example triple jump or throwing, they are able to progress onto specialist clubs within the UK due to the construction of these facilities.

A serious problem in current athletics supply is the lack of developing facilities that are made for beginners and those at the early stages of the athlete development model. Athletics activities should be brought to kids as early as key stage 1, key stage 2 and develop skills to KS3 and KS4. Cooperating with England Athletics as well as Sport England, UKA has developed a model of provision for sports activities. The newest design can be constructed in bright colours to catch the attention of young people and is also less expensive, making it a fantastic entry level athletics facility for academic institutions. To learn more about the construction of smaller sports areas for schools, please get in touch with our team using the enquiry form provided.

Compact Facilities Near Me

Compact facilities may be made in Tynygraig to meet nearly every site and spending budget, and also enable crucial athletics skills to be taught, enjoyed and also developed. These generally include facilities like recreational long jump runways, small high jump fans and also perimeter jogging tracks. We are able to adjust measurements of each construction to match the available space on site. Compact facilities are flexible, which enables them to be used for a number of establishments. Present sport and play provisions in primary and secondary schools, colleges and universities may be made better by installing the compact facility within the surrounding areas. You should also get these areas maintained to ensure they remain in good condition. For details on maintenance after construction click here https://longjumprunway.co.uk/long-triple-jump-maintenance/dyfed/tynygraig By making it simpler for young people to join in a wide array of activities, many more skills can be learnt and built upon for greater development later on. They create a fantastic addition to any current sports facilities which help enhance involvement from students.

FIND OUT ABOUT CONSTRUCTION COSTS

In the event a school is seeking a much more cost-effective beginners level product, the compact facilities are great for lowering expenses in the event you just need a recreational area. If you'd like the younger people at your establishment to build up physical activity skills, it is recommended that you get a compact facility installed as FUNdamentals are presented.

Other Services We Offer

Get in Touch

Our team can provide you with a quote showing the prices of the construction of long jumps in Tynygraig SY25 6 , as well as other sporting facilities which we can install; all you need to do is complete the contact box we have displayed on this page.

We cover Tynygraig (Dyfed)

Get in touch

We aim to get back to you in 1 working day.


Skip to

Gallery

Other locations available for long jump runway construction
Llansaint Gethsemane Crosswood / Trawsgoed Middle Hill Waun y Clyn Vachelich Llanllwch Gignog Cefncaeau Llanfihangel-uwch-Gwili Trefasser Carway / Carwe Llanstadwell Derwydd Freshwater East Cilycwm Gwernogle Bancffosfelen Henfynyw Bancyfelin Orange Gardens Dolgerdd Siloh Halfway Llanfallteg Redberth Llanarth Pontyberem Llygadywawr Dôl-y-Bont Glanpwllafon Ffynnon-oer Blaen-pant Blaencelyn Roch Gate Golden Hill Druidston Trevinert Pwllhobi Llanfynydd Beulah Saron Newchapel / Capel Newydd Ystrad Aeron Llanwenog Graig Gilfachreda Ffynnon Gron Llanllawddog Thomas Chapel Penuwch Penybedd Blaenwaun Carnhedryn Uchaf Caerfarchell Adams Street Dihewyd Glanrhyd Little Honeyborough Sardis Brynberian Middle Mill Capel-Gwynfe Castlemorris / Casmorys Ford Silian West Marsh Cwm-yr-Eglwys Glogue Brynamman Rhydygele Cynwyl Elfed Nantyronen Station Pren-gwyn Pennant Scleddau Tal-y-bont Troed-y-rhiw-Siôn Bwlch-Llan Tre Taliesin Felingwmisaf Pennar Park Llanilar Crwbin Prendergast Bengal Derlwyn Treleidr Cwmdwr Pentrebach Penffordd St Clears / Sanclêr Guilford Croes-goch Abermagwr Little Milford Nolton Leweston Bryngwyn Pemberton Brynafan Llangathen Llawhaden Llwyn-têg Llaingarreglwyd Warren Maenclochog Pen-y-Bont New Quay / Ceinewydd Lochvane Shipping Horeb Y Ffald Bancycapel Glan-y-môr Staylittle Sandy Haven Penbryn Ffaldybrenin Fforest Pentre-bach Felindre Farchog Hayscastle Clarbeston Cwm Capel Plain Dealings Broadway Rhos-y-llyn Landshipping Quay Penyfeidr Morfa Bach Pentre-bâch Rhydowen Brynhoffnant Cwrtnewydd Marloes Cilrhedyn Tan-y-groes Princes Gate Llwyndrain Steynton Aber Eiddy Cwmcych Cwm-byr Broadway Pwll Penallt Cellan Llanddarog Tanglwst Llangynog Dinefwr Park Rhuddlan Noyadd Trefawr Albert Town Dyffryn Castell Aber-banc Llanarthne Hendy Bryn Whitchurch Pont-rhyd-y-groes Portheiddy Llanwrda Triffleton Llanedi Deerland Travellers' Rest Bwlchygroes Abercastle Llansawel Llantood Clunderwen Pen-bont Rhydybeddau Seaside Llanfihangel-ar-arth Craig-y-penrhyn Woods Cross Maenllegwaun Chancery / Rhydgaled Eglwyswen Pelcomb Pentowin Cae'r-bryn Rudbaxton Rhodiad-y-Brenin Pentrellwyn Pant yr Athro Jordanston / Trefwrdan Freystrop Bwlch-y-groes Treleddyd-fawr Rushacre Crundale Broadway Ferryside Furnace Tretio Llanddowror Tangiers Saundersfoot Trefin / Trevine Wood Hermon Talgarreg Martletwy Cross Ambleston Sageston Pentre-cwrt Kingsmoor Capel Iwan Cwrt-y-cadno Glanafon Pant-y-llyn Mynydd Cerrig Pisgah Llandilo Llangeitho Pen-y-garn Rhydowen Broom Porthyrhyd Cwmcarnhywel Lledrod Maes llyn Maesybont Rhydyfelin Dre-fach Laugharne / Talacharn Llannon Danyrhelyg Robeston Wathen Coed Cae Liddeston Nant-y-ffîn Ystumtuen Cwmwdig Water Broginin Cardigan / Aberteifi Capel Isaac Tavernspite Fferws Hill Llanybydder / Llanybyther Llanerch Clarach Penlan Cwm-oernant Parcllyn Tyle Troedyraur New Hedges Slebech Porthyrhyd Llanteg Mount Pleasant Ammanford / Rhydaman Caledrhydiau Pentre-llyn Church Lake Llansantffraed / Llansantffraid Nant-y-Bai Trelech Bynea Ludchurch Yerbeston Dreenhill Upper Nash Uzmaston Crugybar Cnwch Coch Pontiago New Cross / Y Gors Ciliau Aeron Bosherston Cwm-mawr Kidwelly / Cydweli Tir-y-dail Rhos Haminiog Clareston Hill Mountain St Nicholas / Tremarchog Haysford Pen-y-bont Capel Bangor Glanwern Llangunnor Saron Coed-y-bryn Upper Brynamman Llanycrwys Penllwyn Pennar Dolypandy Stepaside Crosswell / Ffynnongroes Portfield Gate Whitehill Treffgarne Johns' Terrace / Teras John Newchurch Lake Little Newcastle / Castell-newydd-bach Bryn-henllan Pwllcrochan Capel Hendre Cwmfelin Mynach Nolton Haven Llanfair Clydogau Ffos-y-ffîn Penplas Red Roses / Rhos-gosh Pont-ar-llechau Millin Cross Dollwen Cwm Capel Sain Silin Jeffreyston Penceiliogi Llwyncelyn Pibwrlŵyd Bridgend Rhosyn-coch Llandruidion Castlemartin Twyn Llandyry Milford Haven / Aberdaugleddau Gwyddgrug Cwmffrwd Betws Bledrws Lower Freystrop Hazelbeach Cynghordy Cwmorgan Burry Port / Porth Tywyn Port Lion Drefâch Pentrecagal Ffarmers Newton Cross Llywernog Llanrhian Myddfai Abercych Cross Inn Hasguard Brawdy Llangynin Cuttybridge Hill Hayscastle Cross Babel Camp Hill Llangorwen Greynor-isaf Cwmhiraeth Llansadwrn Swyddffynnon Walton West Hiraeth Penrherber Twynllanan Rusheylake Croes-lan Bridell Court Henry Llanio Pontrhydfendigaid Rhos-y-garth Gelli Leonardston Felindre Angle Llansadurnen Bryn Iwan Llanfyrnach Wallis Cippin Stone Glanrhyd Buarth Mawr Cilcennin Manorowen Neuadd Cross Pwll-trap Reynalton Trevaughan Glandy Cross Newbridge Pelcomb Cross Pen-rhiw-newydd Pentregat Llandygwydd The Rhos Priory Peniel Rhippinllwyd Martletwy Halfway Llanreath Penparcau Garth Trawsnant Cold Inn Pencader Penmorfa Carew Newton Thornton Cwmisfael Maesymeillion Llanon / Llannon Manian-fawr Llundain-fach Stop-and-Call Swiss Valley Machynys Twy Cross Dre-fach Croesyceiliog Glan-Duar Pontamman / Pontaman Blaenpennal Llanddeiniol Pen-y-bryn Upper Solva / Solfach Uchaf Newgale Pont-Siân Broadlay Nine Wells Rosemarket Blaenannerch Maesycrugiau Bow Street Parrog Stackpole Elidor Tyrfran Pope Hill Dyffryn Cross Hands Ffynnon-ddrain Pembrey / Pen-bre Cerbid Coomb Llandysul Henllan Amgoed Synod Inn / Post-Mawr Pembroke Ferry Bancyffordd Llanion Dryslwyn Ffair-Rhos Blaen-Cil-Llech Pont Lanio / Blaenplwyf Summerhill Rhosygadair Newydd Abermeurig Glandyfi Wolf's Castle / Cas-blaidd Nantcwnlle Pontfaen Letterston / Treletert Mydroilyn Green Bigyn Plashett Rhosygilwen Cuffern Trecwn Boulston Stonyford Pontrhydyceirt Rhydargaeau Coxlake Cross Hands Tynygraig Cwm-pîb Tufton Mathry / Mathri Lamphey / Llandyfai Aberystwyth Kete Cross Inn Pumsaint Golden Grove Dyfatty Ponterwyd Cefn-bryn-brain Glan-dŵr Carmel Trisant Maen-y-groes Maddox Moor Hook Lower Solva / Solfach Isaf Cresselly Llanrhystud Hafodiwan Brechfa Bolahaul Fm Pen-y-fan Cwmsychbant Monington Wiston Cwrt-henri Mynyddygarreg Llanegwad West Williamston Banc y Darren Broad Haven Glenowen Hafod Grove Lawrenny Golden Hill Bryn Myrddin Dolgran Brimaston Gwbert Llanycefn Tregroes Sylen Llangyndeyrn / Llangendeirne Carnhedryn Llys-y-frân Glyn-teg Efailwen Cwmduad Pentre-ty-gwyn Brithdir Talley / Talyllychau Capel Betws Lleucu Tir Syr Walter Waungilwen Burton Johnston Llwyncelyn Pontyglasier Mynachlog-ddu Llan-mill Moylgrove / Trewyddel Pen-y-groes Clegyr-Boia Solva / Solfach Berea Pentrisil Llanpumsaint Burton Ferry Lanesend Cwmann Troedrhiwffenyd Rhosmaen Square and Compass / Y Sgwâr Skerryford Felin-Wnda Heol-ddu New Row / Rhes Newydd Elerch / Bont-goch Llanboidy Llanybri Sutton Penglais Pontyates / Pont-iets Aberaeron West Denant Cnwcau Slade Haverfordwest / Hwlffordd The Clôs Nebo Bletherston Tumble / Y Tymbl Manordeilo Chapel Hill Cwm-y-glo Churchton Woodstock Pont-Tyweli Trostre Pontyblodau Pen-cae Gorslas Marros Pontarsais Capel Vicar Troed-y-rhiw Broadmoor Treffynnon Pentlepoir Star Sardis Llwyn-yr-hwrdd Bentlass Cwm Plysgog Cei-bach Milo Robeston Back Tremain Glandwr Musselwick Pentre'r-felin Broad Oak Foelgastell Narberth Bridge Talyclun Pelcomb Bridge Y Ferwig Kings Wood Esgairdawe Felindre Pill Llanddeusant Trevaughan Bateman's Hill Casmael Llwynhendy Tanerdy Horeb Cyffredin Trimsaran Pont-yr-hafod Green Plains Lampeter / Llanbedr Pont Steffan Llwyn-y-groes Goginan Harbour Village Rhosycaerau Blaenbedw Fawr Panteg Pont Henri Pencarreg Cockshead Login Blaengeuffordd Hopkinstown Llwynduris Llanbadarn Fawr Llangadog Penrhyn-coch Betws Ifan Cwm-miles Rhyd-y-saint Drefelin Welsh Hook Maesgwynne Llanddewi Velfrey / Llanddewi Felffre Spittal Llansadwrnen Eglwyswrw Maes Ilyn Granston / Treopert Borth St Ishmael Pont-Ceri Ponthirwaun Capel Joppa Merlin's Bridge Templeton Amroth Tafarn-y-bwlch Llandyfaelog Brook Cwm-cou St Ishmael's New Bridge Parc-y-rhôs Greynor Loveston Johnstown Ram Stags Head Bronwydd Arms Pen-y-garn Cefn Llwyd Llanfihangel-y-Creuddyn Walwyn's Castle St Petrox Llanglydwen Penny Bridge Neyland Vale Moreton Dale Glandwr Pont-y-Fenni Pen-y-mynydd The Valley Felingwmuchaf Furnace / Ffwrnais Pen-bedw Mount Pleasant Pentre-rhew Penyraber Pont-ar-gothi Morfa Borth Hermon Capel Cynon Drefach Rhyd-y-Brown Cwmcoednerth Hillblock Pendre Cwmsymlog Gorrig Cwmgwili Oakford / Derwen Gam Sardis Four Roads Sarnau Drefach High Street Morfa Waterloo Cippyn Bethesda Ffynnon Garnant Carew Mountain Capel Tygwydd Llansteffan East Trewent Llanddewi Brefi Aberffrwd Adpar Meidrim Llanafan Dyffryn-bern Rhydywrach Llangeler Hubberston Cwmifor Tenby / Dinbych-y-Pysgod Albro Castle Walton East Haroldston West Cwmbach Gwrhyd Mawr Penybanc The Gate / Castell-y-rhingyll Lower Kingheriot Boncath Black Tar Tegryn Bronant / Bronnant Aberlerry Lambston Harmony Capel Dewi Melinau Pentre Morgan Robeston West Rhos Landshipping Aber-Arad Penrhyn Castle Llangybi Upper Borth Cold Blow Llanhowel Henllan Bancyfford Coed y Garth Cilgwyn Rosebush Llechryd Llandybie Ysbyty Cynfyn Box Cross Inn Cwmfelin-boeth Morfa Maiden Wells Pendine / Pentywyn Crinow Wolfsdale Hill Pant-y-Caws Llandilo-yr-ynys Carew / Caeriw Tyncelyn Abergorlech Eglwys Fach Llanwnnen Waun Baglam The Marsh Penboyr Pentre-Poeth Tiers Cross Nevern / Nanhyfer Pembroke Dock / Doc Penfro Idole Ty-isaf Nantgaredig Penycwm Cloigyn Jameston Furnace Orlandon Cefneithin Halfway Weston Little Haven St Dogmaels / Llandudoch Wooden Llanmiloe Cwmystwyth Brynhyfryd Llanychaer Pen-y-Bont Capel Dewi Blaen-y-coed Caeffynnon Cwmerfyn Cosheston Hawen Llandawke Comins Coch Cilgerran Tresaith Herbrandston The Green Llandeloy Goodwick / Wdig Alltwalis Lawrenny Quay Neuadd-Lwyd Plas Gogerddan Llangwm Llangoedmor Llangennech Trooper's Inn Narberth / Arberth Glasgoed Twynmynydd Hebron Rhoscrowther Bethlehem Rhydypennau Temple Bar Llangain Withybush Myrtle Hill Rhyd Abergwili Pen-y-banc Cwmdu Grove Pontgarreg Capel-y-Groes Aberporth Colston Brongest Robeston Cross Llwyn-y-brain Llanfair-Nant-Gwyn Llandovery / Llanymddyfri Trapp Temple Bar Llangloffan Manorbier Newton Kingsbridge Iet-y-bwlch Capel Dewi Caemorgan Poyston Cross Gwastad Manorbier / Maenorbyr Penrhiwgoch Maes-bangor Stackpole Glanaman St Florence Old Goginan Llanwinio Coopers Wolfsdale Mascle Bridge Mayeston Houghton Trefechan Nanternis Yspitty Llanon Cynheidre Llanfallteg West Talbenny Tycroes Monkton Waun Beddau St Davids / Tyddewi Castlebythe Waun Fawr Llidiad-Nenog Abernant Noyadd Wilym Ystradmeurig Gumfreston Pant-y-crûg Cribyn Skyfog Southgate Lydstep Roch Dinas Llanwnda Bronwydd Caermeini Devil's Bridge / Pontarfynach Rhosson Moriah Cwmtydu Cwmbrwyno Esgair Brongwyn Bethania Llandyfriog Ynyslas Penbontrhydyfothau Minwear Lampeter Velfrey Treglemais Carreg-wen Ynys Tachwedd Aberarth Waunclunda Great Honeyborough Blaenporth Llangrannog Penparc Pontbren Araeth Pentre-Gwenlais Rhydcymerau St Twynnells Drefach Llandeilo Bethlehem Felinfach Pleasant Valley Whitland / Hendy-Gwyn Cilsan Hakin Pen-sarn Wern Llancynfelyn Rose Valley Ashfield Cwmpengraig Myddyn-fych Tregyddulan Pembroke / Penfro Achddu Cwm / Lower Town Porthgain Sealyham Talog Llettyrychen St Ann's Head Felin-pandy Guildford Cefn-y-pant Bwlchnewydd Rhandirmwyn Dole St Brides Hebron Tregaron Tre'r-ddôl Alltyblaca Glanrafon Gorsgoch Hodgeston Gartheli Ty-Mawr East Williamston Sardis Treginnis Milton Caeo / Caio Salem Felindre Kilgetty / Cilgeti Neyland Llangadog Llanllwni Capel Seion Rhosfach Ty Mawr Llanfarian Bontnewydd Camrose Five Roads / Pum Heol Carmarthen / Caerfyrddin Crosshands Cilwendeg Clarbeston Road Tyn'reithin Dinas Cross Llangolman Simpson Cross Halfpenny Furze New Inn Tre-gynwr Ffostrasol Llanelli Llandre / Llanfihangel-geneu'r-glyn Pantyffynnon Trefgarn Owen Ystradowen Felinfoel Wenallt Llandyfan White Mill / Felin-wen Trefenter Waterston Dudwells Crymych Meinciau Pisgah Glynarthen Caerwedros Aber-Giâr Pinged Strata Florida Poyston Felinwynt Tal-sarn Penrhiw-llan Hundleton Rhydlewis Henry's Moat Allt New Moat Blaenau Penrhiw-pâl Merlin's Cross Cenarth Pontantwn Begelly / Begeli Bangor Teifi Carew Cheriton Sandy Gors-goch Rhosaman Blaenffos Trelerw Newton Mountain Dafen Merrion Porth Mawr / Whitesands Bay Betws Newcastle Emlyn / Castell Newydd Emlyn Ysbyty Ystwyth Nantycaws Pentre Galar Ffairfach Merthyr Pen-Lan-mabws Keeston Felindre Llandissilio Broadfield Bont Fawr Birkenhead Street Aber Plwmp Llanddinog Mesur-y-dorth Llangwyryfon Trefilan Neuadd Cilau Newport / Trefdraeth Backe Rhydroser Llwyndafydd Penally / Penalum Fishguard / Abergwaun Treherbert Cae-gors Cwmdwyfran Gellywen Pisgah