Long Jump Runway Construction in Tangiers

Get in touch

We are experts when it comes to long jump runway construction in Tangiers SA62 4 and have constructed a number of long-jumps across the UK. Building a long jump runway facility is no different to building anything else in the fact that you start with the foundations and preparation works.

For the end product to be of a high quality it is extremely important to get the groundworks correct. We are specialists in construction of long-jump facilities and can complete the groundworks preparation https://longjumprunway.co.uk/triple-jump-run-up-groundworks/dyfed/tangiers to a high standard to ensure the rest of the project follows. 

ENQUIRE TODAY FOR TOP PRICES

If you would like more information on the construction of a long-jump runway, please complete the contact form provided on this page and we shall get back to you at the earliest opportunity with details on the process and costs involved.

Building a Long Jump Run-Up Near Me

Building a long jump run-up starts with excavating the existing surface down to the necessary depths. The ground is then rolled and compacted continuously to make the substrata as solid and stable as possible. The next stage of construction of a long-jump runway and landing pit involves haunching PCC Edges in concrete to the perimeter and laying a Geotextile to the entire area to give the facility the best possible stability along with offering a weed membrane. Once completed a layer of MOT Type 1 stone is put down and heavily rolled and compressed to make it as compact as possible. The final stage of the sub base construction involves adding a layer of Tar Macadam to the entire area to give it a level and even finish that is permeable and fully and SuDS compatible, this is also the stage where any take off boards would be fixed in to the ground.

As part of a new UK Athletics strategy, schools in Tangiers are being encouraged to have compact athletic facilities constructed which include a range of features like jumping runways, high jump fans and sprint tracks at smaller sizes. The construction of these in smaller sizes makes them more cost effective and sustainable for schools with lower budgets or smaller amounts for outdoor space. Feel free to get in touch with on of our experts through the contact form if you'd like to talk about costs of building a jumping track at your school or club.

Specification and Design of a Long Jump Run Up in Tangiers

There are a number of variables involved in building a long-jump that can be manipulated to fit the various requirements and budgets of different establishments e.g. primary schools, high schools, colleges, universities and athletics clubs. We alter the specification and design of a long jump run up accordingly to meet the needs of our clients. The most common factor that is changed is the size and dimensions of the long-jump runway for example the length of runway would be a significantly shorter distance for a primary school than it would for an IAAF athletic club. Organisations such as secondary schools, college, private schools and universities would probably fall somewhere in between these dimensions and measurements they may even have the space for more than one lane, their budget may allow a double lane, triple lane or a multiple lane long jump runway facility. The price of construction for smaller facilities is generally much lower. We can work to any design and fit the long jump runway to your requirements making each facility in Tangiers SA62 4 unique. Triple jump surfaces https://longjumprunway.co.uk/triple-jump-run-up-surfacing/dyfed/tangiers are also common because they can be used as multipurpose facilities in PE lessons and clubs. To learn more about the construction of our facilities please fill in our enquiry form.

It is not just the size and dimensions of a facility that can vary to reduce the price of construction. There are other factors e.g. the materials used and measurements of a facility that can be changed to make a long jump facility affordable for any budget. If you deem the premium description in the section above to be surplus to you requirements, there are other options. E.g. timber edges can be used instead of PCC, you could opt for a dynamic sub base instead of an engineered bitmac, and you could even use a needlepunch material to surface the long-jump flooring. 

GET A QUOTE NOW

If you require any more information or help with receiving funding to help with the costs that come with installing a long-jump facility closest to you, please do not hesitate to contact us. We will be happy to provide you with professional advice regarding all the possible options regarding construction before you make a decision on the specification of your long-jump run up.

Improving Children's Participation in Sport Near Me

Amateur Athletic Association also is known as AAA in the track and field industry. AAA is the earliest body for athletics and was about just before UKA. Amateur Athletic Association is more involved in volunteering section of athletics and doesn't govern any longer. The AAA work in many institutions in Great Britain which includes schools, colleges in addition to clubs. Tournaments are arranged by the Amateur Athletic Association, in addition to open forums and other events to help develop youngsters into athletes. These contests for young athletes produced by AAA are regarded as development tools for grass root and youngsters for the future.

One other job that is given to the AAA is safeguarding the historical past of a particular sport. Furthermore, it offers its historical and valued trophies to elite athletes. The goals of athletics niche are to create enthusiasm and also to assist in development of young sports athletes.

In order to improve the levels of contribution in sports with younger people, the AAA present National Championships in academic institutions over the United Kingdom. When possible they'll contribute cash to these types of events for sports and athletics products along with sponsorship. Considering the fact that AAA currently represents the volunteering part of this sport, UK and British Athletics are now the governing bodies. For more information on the construction of these facilities in Tangiers SA62 4 please complete the contact box on this page. 

Track and Field Professional Standards

The AAA offers construction of brand new track and field athletic criteria for each of the athletics events each year that is then published. Results over the past years are utilized to develop these requirements; this then creates four grades where the very best athletes could fall under. The performance requirements for the sports events are compiled by databases of information collected over the years and this is revised every couple of years. Certificates as well as badges are given to young people that conform to these types of standards. Plaques are also given out, by the AAA, to youngsters who obtain Grade 1 which improves the number or individuals who engage in athletics. Additionally there is a charity which will help young athletes start off their careers by giving them small grants; this organisation is called AAA Charity for the Young. It is recommended to undergo construction of these facilities in local schools to increase kids' participation levels.

A number of athletics clubs in addition to educational institutions, have started to consider the construction of more affordable facilities athletics. Many schools nearby find it difficult to renew their sporting facilities for a number of sporting activities, which means young children can’t take part in these types of sports. This is usually due to a lack of spending budget or not a sufficient amount of external space for the school to install on. Styles and specifications may be modified to match different spending budgets and needs. Also, they are built to develop the FUNdamental motion skills of running, jumping and throwing. If you are interested in finding out more about costs and designs of the long jump facilities we can construct, please be sure to fill out our enquiry form.

Can Long Jumps be Funded by the Sugar Tax?

Long-jumps may be funded by the sugar tax, as they offer great opportunities for young people to get involved in athletics. The sugar tax was introduced by the government as a way to reduce the amount of young people experiencing obesity. The tax on sugary drinks has produced money which can be funded to schools for construction of athletics facilities, like long jump runways, to increase the amount of young people taking part in sports. This will then help improve the fitness and health of young people and cut back on childhood obesity.

CONTACT OUR TEAM FOR A QUOTE

If you are interested in finding out more information and want to speak to one of our experts, get in touch today. We are happy to give you all the help and advice you need to be sure that the long jump runway is right for your facility. 

Smaller Sports Areas for Schools Near Me in Tangiers

Children will be introduced to a number of activities in Tangiers, helping to raise the quantity of young children involved in compact sports. Main components often include things such as run tracks, throwing circles and jumping run ups. On most occasions a single track can be used for multi use purposes with different activities just like relay races, long jump and even bleep tests. This is ideal for educational institutions where there is not enough space for the construction of a standard 400m running track. If someone thoroughly enjoys carrying out a particular activity for example triple jump or throwing, they are able to progress onto specialist clubs within the UK due to the construction of these facilities.

A serious problem in current athletics supply is the lack of developing facilities that are made for beginners and those at the early stages of the athlete development model. Athletics activities should be brought to kids as early as key stage 1, key stage 2 and develop skills to KS3 and KS4. Cooperating with England Athletics as well as Sport England, UKA has developed a model of provision for sports activities. The newest design can be constructed in bright colours to catch the attention of young people and is also less expensive, making it a fantastic entry level athletics facility for academic institutions. To learn more about the construction of smaller sports areas for schools, please get in touch with our team using the enquiry form provided.

Compact Facilities Near Me

Compact facilities may be made in Tangiers to meet nearly every site and spending budget, and also enable crucial athletics skills to be taught, enjoyed and also developed. These generally include facilities like recreational long jump runways, small high jump fans and also perimeter jogging tracks. We are able to adjust measurements of each construction to match the available space on site. Compact facilities are flexible, which enables them to be used for a number of establishments. Present sport and play provisions in primary and secondary schools, colleges and universities may be made better by installing the compact facility within the surrounding areas. You should also get these areas maintained to ensure they remain in good condition. For details on maintenance after construction click here https://longjumprunway.co.uk/long-triple-jump-maintenance/dyfed/tangiers By making it simpler for young people to join in a wide array of activities, many more skills can be learnt and built upon for greater development later on. They create a fantastic addition to any current sports facilities which help enhance involvement from students.

FIND OUT ABOUT CONSTRUCTION COSTS

In the event a school is seeking a much more cost-effective beginners level product, the compact facilities are great for lowering expenses in the event you just need a recreational area. If you'd like the younger people at your establishment to build up physical activity skills, it is recommended that you get a compact facility installed as FUNdamentals are presented.

Other Services We Offer

Get in Touch

Our team can provide you with a quote showing the prices of the construction of long jumps in Tangiers SA62 4 , as well as other sporting facilities which we can install; all you need to do is complete the contact box we have displayed on this page.

We cover Tangiers (Dyfed)

Get in touch

We aim to get back to you in 1 working day.


Skip to

Gallery

Other locations available for long jump runway construction
Rhosycaerau Llanycrwys Pentrecagal Ystrad Aeron Star Tumble / Y Tymbl Mathry / Mathri Llanfihangel-y-Creuddyn Liddeston Hopkinstown St Dogmaels / Llandudoch Cwm-mawr Cross Hands Rhydowen Newbridge Staylittle Cynheidre Bigyn Glenowen Treherbert Caemorgan The Marsh Llanmiloe Pentre-llyn Wolfsdale Hill Merlin's Cross Dinas Brook Cilgerran Cwm Plysgog Pant yr Athro Capel Dewi Tiers Cross Abermagwr Brithdir Cwmfelin-boeth Rushacre Castlebythe Halfpenny Furze Beulah Croes-goch Llannon Nantgaredig Gellywen Lledrod Llangybi Pentre-ty-gwyn Cynghordy Blaengeuffordd Wolf's Castle / Cas-blaidd Neuadd-Lwyd Begelly / Begeli Llandre / Llanfihangel-geneu'r-glyn Leweston Llangeler St Nicholas / Tremarchog Trisant Llanwnda Alltyblaca Trefin / Trevine Betws Ifan Llangennech St Brides Felinfoel Mynydd Cerrig Llwynduris Penallt Y Ffald Rhyd-y-Brown Melinau Goodwick / Wdig Temple Bar Cyffredin Ponthirwaun Garth Prendergast Lake Llanddeiniol Sutton Crosshands Llettyrychen Pontrhydyceirt Tan-y-groes Crinow Mascle Bridge Brynamman Llwynhendy Halfway Pont-y-Fenni Waterloo Llanreath St Petrox Foelgastell Maes llyn Capel Sain Silin Llundain-fach Marros Cwmpengraig Pentre Morgan Cilcennin Carnhedryn Uchaf Brechfa Penplas Cross Inn St Ishmael Penffordd Caeffynnon Johns' Terrace / Teras John Glanrhyd Sageston Morfa Borth Pelcomb Cold Blow Cwm Capel Pen-bont Rhydybeddau Capel Bangor Bwlchygroes Blaencelyn Llangloffan Rhoscrowther Llansantffraed / Llansantffraid Cwmsychbant Penceiliogi Adpar White Mill / Felin-wen Pontyglasier Cribyn Cwm / Lower Town Plain Dealings Pont-ar-gothi Glandwr Pen-sarn Pentre Galar Llanon Golden Grove Llansaint Sylen Penyfeidr Saron Llwyn-y-brain Craig-y-penrhyn Manordeilo Llanteg Pant-y-crûg Penrhyn-coch Aberaeron Deerland Caermeini Ysbyty Ystwyth Furnace / Ffwrnais Llanddewi Brefi Meinciau Simpson Cross Hill Llanafan Broadway Ffos-y-ffîn Llangadog Church Lake Robeston Back Lanesend Haysford Pentregat Rhosygadair Newydd Cwmdwr Boulston Rudbaxton Milo Brynhyfryd Robeston Cross Pendine / Pentywyn Glyn-teg Pisgah Horeb Rosemarket Court Henry Gorsgoch Dolgran Freshwater East Clarbeston Road Cross Inn Little Newcastle / Castell-newydd-bach Bethlehem Llanegwad Llansawel Llwyncelyn Stackpole Elidor Greynor Capel Dewi Myrtle Hill Ashfield Blaenwaun Rhydlewis Parcllyn Penbontrhydyfothau Llanfallteg Furnace Brawdy Maesymeillion Glasgoed Llanybri Burton Carnhedryn Abercastle Gwbert Ludchurch Bryn-henllan Llangyndeyrn / Llangendeirne Pentlepoir Pembrey / Pen-bre Cwmdwyfran Llangwm Millin Cross Lower Solva / Solfach Isaf Rhydywrach Drefach Tyle Alltwalis Pontrhydfendigaid Maesgwynne St Clears / Sanclêr Abergwili Treleddyd-fawr Llandysul Sandy Haven Ram Llanddinog Steynton Llanfyrnach Drefach Llanybydder / Llanybyther Nanternis Hafod Grove Upper Nash Wolfsdale Llandyfriog Blaenannerch Llanelli Llangunnor Glanaman Felindre Burry Port / Porth Tywyn Llangorwen Hayscastle Sardis Clegyr-Boia Castlemorris / Casmorys Capel-y-Groes Llandyfan Cwmann Blaen-y-coed Milton Blaenffos Troed-y-rhiw Cwmcoednerth Tir-y-dail Cefncaeau Old Goginan Pencader Swyddffynnon Druidston Cilsan Blaenporth New Inn Newgale Stepaside Coopers Cenarth Trawsnant Hodgeston Trecwn Jeffreyston Bangor Teifi Pumsaint Rhosyn-coch Dôl-y-Bont Pontbren Araeth Cwrt-henri Dihewyd Carway / Carwe Walwyn's Castle Llidiad-Nenog Cwmtydu Llanarthne Waunclunda Pembroke Dock / Doc Penfro Coed y Garth Treginnis Triffleton Llawhaden Lampeter / Llanbedr Pont Steffan Pen-y-bont Lower Kingheriot Llwyn-têg Poyston Kilgetty / Cilgeti Pantyffynnon Aber Eiddy Y Ferwig Rhydroser Bethania Derwydd Maiden Wells Rhyd-y-saint Box Pont-Tyweli Gilfachreda Brynafan Monkton East Williamston Bancyfelin Llandovery / Llanymddyfri Treglemais Middle Mill Pope Hill Carmel Burton Ferry Pen-cae Lochvane Whitchurch Seaside West Williamston Dyffryn Dolgerdd Bolahaul Fm Dreenhill Bridgend Troedrhiwffenyd Dre-fach Talyclun Twy Cross Tafarn-y-bwlch Llandruidion Talog Glynarthen Llandyfaelog Orange Gardens Rhandirmwyn Aber Dinas Cross Drefâch Rhydcymerau Buarth Mawr Cwm-oernant Square and Compass / Y Sgwâr Machynys Withybush Broadlay Waterston Glan-y-môr Cnwch Coch Cae'r-bryn Esgairdawe Llanfair Clydogau Llangwyryfon Slade Pont-yr-hafod Abermeurig Guildford Pen-rhiw-newydd Gors-goch Travellers' Rest Hasguard Wern Uzmaston Cuttybridge Narberth Bridge Blaenpennal Derlwyn Ystradmeurig Llanpumsaint Kingsmoor Maes Ilyn Rhyd Ffairfach Bryngwyn St Florence Rhosmaen Llandilo Llandeloy Gignog Glan-dŵr Nantcwnlle Glanrhyd Bosherston Tal-sarn Pontiago Llechryd Waun Baglam Hayscastle Cross Pwllcrochan Moriah Pen-y-Bont Warren Rhippinllwyd Llancynfelyn Pentrisil Llansteffan Abergorlech Ty-isaf Albro Castle Clarbeston Cosheston Lydstep Ferryside Robeston Wathen Chancery / Rhydgaled Llangeitho Drefach Penrhiw-llan Pontgarreg Tremain The Green Penlan Aberarth Capel Betws Lleucu Broginin Solva / Solfach Wood Idole Glandy Cross Upper Solva / Solfach Uchaf Betws Bledrws Harbour Village Penny Bridge Broad Oak Pen-y-garn Tegryn Reynalton Pren-gwyn Henllan Amgoed Maenclochog Rhosfach Dolypandy Colston Llanrhian Crosswell / Ffynnongroes Rhydypennau Felin-Wnda Cuffern Panteg Pen-y-fan Rhydyfelin Pennar Rhuddlan Pibwrlŵyd Glanafon High Street Nevern / Nanhyfer Devil's Bridge / Pontarfynach Robeston West Harmony Cerbid Pwll Pentre-Gwenlais Ynyslas Llanglydwen Cilrhedyn Plas Gogerddan Hubberston Trefenter Cwmbrwyno Llanfihangel-ar-arth Penybanc Carmarthen / Caerfyrddin Troedyraur Green Plains Skerryford Brongest Pontfaen Maesybont Hiraeth Llanwenog New Moat Llandygwydd Upper Borth Drefelin Noyadd Trefawr Nantyronen Station Stags Head Llanfynydd Amroth Peniel Newton Cross Nine Wells Llandybie Cwm Pen-bedw Newport / Trefdraeth Temple Bar The Valley Trevinert Pentre-Poeth Cefn Llwyd Danyrhelyg Nantycaws Bryn Myrddin Pennant Manorbier / Maenorbyr Tynygraig Tir Syr Walter Rhydowen Cwmystwyth Castlemartin Cae-gors Martletwy Cross Laugharne / Talacharn New Row / Rhes Newydd Llanfallteg West Llanwinio St Ishmael's Glogue Pinged Rhydargaeau Port Lion Myddyn-fych Wallis Maddox Moor Broadmoor Scleddau Slebech Elerch / Bont-goch Pant-y-Caws Aberffrwd Saundersfoot Glanwern Tenby / Dinbych-y-Pysgod Sardis Llandissilio Coed Cae Little Honeyborough Llangain Hillblock Heol-ddu Gethsemane Blaen-pant Cilau Moreton Cross Inn Rhos Vachelich Mesur-y-dorth Garnant Gorrig Morfa Camrose Crugybar Llandyry Hakin Joppa Penrhiw-pâl Pont-Siân Bentlass Portfield Gate Cardigan / Aberteifi Cresselly Trefasser Glanpwllafon Nant-y-Bai Cwmcarnhywel Llanycefn Llansadwrnen Pontarsais Moylgrove / Trewyddel Brynberian Cwmifor Welsh Hook Cwmsymlog Bronant / Bronnant Bengal Pendre Gwrhyd Mawr Cwmerfyn Treleidr Tavernspite Felinwynt Dyffryn Castell Bancycapel Wiston Neuadd Penrhyn Castle Halfway Sardis Cwmisfael Cwmduad Penrhiwgoch Waun y Clyn Henry's Moat Llanarth Woods Cross Llanon / Llannon New Cross / Y Gors Borth Pill Ffynnon Gron Dinefwr Park Porth Mawr / Whitesands Bay Mount Pleasant Crosswood / Trawsgoed Llanion Esgair Pentre-bach Thornton Southgate Summerhill Efailwen Casmael Bateman's Hill Cwmcych Tregyddulan Cwmfelin Mynach Twyn Tre Taliesin Aber-Giâr Llanedi Johnstown Tufton Capel Isaac Sarnau Bethesda Broom Llantood Silian St Twynnells Croesyceiliog Maes-bangor Banc y Darren Roch Gate Marloes Merrion Ystumtuen Pwllhobi Pemberton Cnwcau Thomas Chapel Abernant Ffair-Rhos Crymych Llanstadwell Gumfreston Lamphey / Llandyfai Ambleston New Hedges Hendy Cei-bach Morfa Camp Hill Hawen Spittal Manorowen Broadway Bletherston Llanerch Pentre-rhew Capel Seion Whitehill Brongwyn Cellan Rhosson Pen-Lan-mabws Cwmorgan Pontantwn Rhosygilwen Treffynnon Adams Street Eglwyswrw Ysbyty Cynfyn The Clôs Blaenbedw Fawr Milford Haven / Aberdaugleddau Rhos-y-llyn Hermon Tanglwst Pleasant Valley Maenllegwaun Felingwmuchaf Gwernogle Sardis Caerfarchell Capel Hendre Bwlch-y-groes Penmorfa Salem Ffynnon Pentowin Dre-fach Penbryn Mount Pleasant Halfway Kingsbridge Rusheylake Pen-y-garn Pen-y-Bont Capel Cynon Mydroilyn Penboyr Greynor-isaf Portheiddy Backe Cross Hands Pelcomb Bridge Pont Henri The Gate / Castell-y-rhingyll Grove Achddu Cwm-cou Keeston Hermon Penycwm Carew Cheriton Pentrellwyn Blaenau Llygadywawr Green Pont Lanio / Blaenplwyf Monington Chapel Hill Cwm-pîb St Ann's Head Cwm-miles Porthyrhyd Allt Llanddeusant Caeo / Caio Minwear Bwlchnewydd Aber-banc Trevaughan Tangiers Cwm-byr Llan-mill Tregaron Lampeter Velfrey Hazelbeach Llanllawddog Cwm-yr-Eglwys Ffynnon-ddrain Ffynnon-oer Ffarmers Hebron Bynea Cwmhiraeth Tregroes Swiss Valley Bancffosfelen Musselwick Llanboidy Llanio Llwyncelyn Porthyrhyd Porthgain Tresaith Llanbadarn Fawr Shipping Manorbier Newton Waun Fawr Felindre Farchog Twynmynydd Angle Llandilo-yr-ynys Dudwells Redberth Dafen Granston / Treopert Ffostrasol Four Roads Blaen-Cil-Llech Rhos Haminiog Pisgah Guilford Dale Jameston Trooper's Inn Broad Haven Penally / Penalum Rhosaman Ystradowen Morfa Bach Llanhowel Llwyndrain Capel Pentre-bâch Little Milford Skyfog Llangolman Glanrafon Cippyn Pembroke Ferry Lower Freystrop Pisgah Waungilwen Tretio Bronwydd Cwmffrwd Llanddewi Velfrey / Llanddewi Felffre Coxlake Pennar Park Letterston / Treletert Hundleton Tre-gynwr Trefgarn Owen Llaingarreglwyd Talley / Talyllychau Pont-Ceri Login Capel Tygwydd Coed-y-bryn Freystrop Weston Furnace Pont-rhyd-y-groes Talbenny Albert Town Boncath Cold Inn Martletwy Pen-y-banc Felingwmisaf Cwrt-y-cadno Clareston Cwmwdig Water Glandwr Bancyfford Bow Street Broadfield Gwyddgrug Llangadog Nant-y-ffîn Aber-Arad Tyrfran West Denant Llanfarian Penrherber Plwmp Llanllwch Strata Florida New Bridge Fferws Hill Siloh Penuwch Johnston Landshipping Quay Whitland / Hendy-Gwyn Kete Pont-ar-llechau Pontyblodau Treffgarne Mayeston Llys-y-frân Plashett Iet-y-bwlch Nolton Haven Yerbeston Carew Mountain Cefn-bryn-brain Loveston Fishguard / Abergwaun Trefechan Broadway Pwll-trap Dole Brimaston Churchton Gwastad Bontnewydd Cefn-y-pant Mynachlog-ddu Talgarreg Llanllwni Ford Llangoedmor Bryn Llandeilo Llandawke Houghton Stonyford Cilgwyn Fforest Pencarreg Bont Fawr West Marsh Trapp Neyland Vale Llanwnnen Llansadwrn Gartheli Herbrandston Sandy Felindre Rhos-y-garth Kings Wood Llanrhystud Pentre-cwrt Penparc Nolton Cwmbach Black Tar Newchurch Caledrhydiau Stackpole Felinfach Hafodiwan Jordanston / Trefwrdan Princes Gate Cefneithin Carew / Caeriw Llanfair-Nant-Gwyn Newcastle Emlyn / Castell Newydd Emlyn Henllan Merlin's Bridge Crwbin Comins Coch Llwyn-yr-hwrdd Newton Mountain Bronwydd Arms Cwmdu Babel Ammanford / Rhydaman Merthyr Pembroke / Penfro Tyn'reithin Llwyn-y-groes Trelech Trefilan Caerwedros Capel-Gwynfe Llansadurnen Noyadd Wilym Llwyndafydd Penyraber Lawrenny Felin-pandy Llanfihangel-uwch-Gwili Golden Hill Clunderwen Horeb Manian-fawr Neyland Newchapel / Capel Newydd Mynyddygarreg Eglwyswen Graig Crundale Orlandon Waun Beddau Pentrebach Twynllanan Gorslas Walton East Leonardston Tal-y-bont Llangynog Woodstock Capel Dewi Dryslwyn Troed-y-rhiw-Siôn Dyfatty Aberystwyth Yspitty Maen-y-groes Ffaldybrenin Lawrenny Quay Glan-Duar Llanddowror Dyffryn-bern Capel Vicar Five Roads / Pum Heol Penllwyn Cockshead Llanddarog Gelli Llangynin Lambston Meidrim Little Haven The Rhos Tycroes Maesycrugiau Stop-and-Call Pelcomb Cross Cwrtnewydd Bancyffordd Red Roses / Rhos-gosh Llanychaer Upper Brynamman Eglwys Fach Landshipping Parc-y-rhôs Myddfai Cippin Stone Nebo Carreg-wen Ty Mawr Clarach Cloigyn Penybedd Penparcau Bwlch-Llan Kidwelly / Cydweli Haverfordwest / Hwlffordd Tanerdy Haroldston West Bridell Rhodiad-y-Brenin Henfynyw Llanwrda Neuadd Cross Aberporth Tyncelyn Golden Hill St Davids / Tyddewi Llywernog Ponterwyd Goginan Templeton Ty-Mawr Pontyberem Aberlerry Croes-lan Cilwendeg Narberth / Arberth Rhydygele Rose Valley Synod Inn / Post-Mawr Glandyfi Cilycwm Trostre Wooden Sealyham Hebron Cynwyl Elfed Priory Hook Penglais Coomb Brynhoffnant Pen-y-mynydd Pen-y-bryn Felindre Dollwen Carew Newton Capel Iwan Middle Hill Great Honeyborough Oakford / Derwen Gam Berea Pontyates / Pont-iets New Quay / Ceinewydd Parrog Llangathen Ciliau Aeron Trimsaran Roch Pant-y-llyn Llanilar Birkenhead Street Tre'r-ddôl Pen-y-groes Trevaughan Abercych East Trewent Saron Cwmgwili Bethlehem Hill Mountain Ynys Tachwedd Wenallt Walton West Poyston Cross Rosebush Pontamman / Pontaman Llangrannog Felindre Cwm-y-glo Betws Bryn Iwan Trelerw Pentre'r-felin