Long Jump Runway Construction in Llanddewi Brefi

Get in touch

We are experts when it comes to long jump runway construction in Llanddewi Brefi SY25 6 and have constructed a number of long-jumps across the UK. Building a long jump runway facility is no different to building anything else in the fact that you start with the foundations and preparation works.

For the end product to be of a high quality it is extremely important to get the groundworks correct. We are specialists in construction of long-jump facilities and can complete the groundworks preparation https://longjumprunway.co.uk/triple-jump-run-up-groundworks/dyfed/llanddewi-brefi to a high standard to ensure the rest of the project follows. 

ENQUIRE TODAY FOR TOP PRICES

If you would like more information on the construction of a long-jump runway, please complete the contact form provided on this page and we shall get back to you at the earliest opportunity with details on the process and costs involved.

Building a Long Jump Run-Up Near Me

Building a long jump run-up starts with excavating the existing surface down to the necessary depths. The ground is then rolled and compacted continuously to make the substrata as solid and stable as possible. The next stage of construction of a long-jump runway and landing pit involves haunching PCC Edges in concrete to the perimeter and laying a Geotextile to the entire area to give the facility the best possible stability along with offering a weed membrane. Once completed a layer of MOT Type 1 stone is put down and heavily rolled and compressed to make it as compact as possible. The final stage of the sub base construction involves adding a layer of Tar Macadam to the entire area to give it a level and even finish that is permeable and fully and SuDS compatible, this is also the stage where any take off boards would be fixed in to the ground.

As part of a new UK Athletics strategy, schools in Llanddewi Brefi are being encouraged to have compact athletic facilities constructed which include a range of features like jumping runways, high jump fans and sprint tracks at smaller sizes. The construction of these in smaller sizes makes them more cost effective and sustainable for schools with lower budgets or smaller amounts for outdoor space. Feel free to get in touch with on of our experts through the contact form if you'd like to talk about costs of building a jumping track at your school or club.

Specification and Design of a Long Jump Run Up in Llanddewi Brefi

There are a number of variables involved in building a long-jump that can be manipulated to fit the various requirements and budgets of different establishments e.g. primary schools, high schools, colleges, universities and athletics clubs. We alter the specification and design of a long jump run up accordingly to meet the needs of our clients. The most common factor that is changed is the size and dimensions of the long-jump runway for example the length of runway would be a significantly shorter distance for a primary school than it would for an IAAF athletic club. Organisations such as secondary schools, college, private schools and universities would probably fall somewhere in between these dimensions and measurements they may even have the space for more than one lane, their budget may allow a double lane, triple lane or a multiple lane long jump runway facility. The price of construction for smaller facilities is generally much lower. We can work to any design and fit the long jump runway to your requirements making each facility in Llanddewi Brefi SY25 6 unique. Triple jump surfaces https://longjumprunway.co.uk/triple-jump-run-up-surfacing/dyfed/llanddewi-brefi are also common because they can be used as multipurpose facilities in PE lessons and clubs. To learn more about the construction of our facilities please fill in our enquiry form.

It is not just the size and dimensions of a facility that can vary to reduce the price of construction. There are other factors e.g. the materials used and measurements of a facility that can be changed to make a long jump facility affordable for any budget. If you deem the premium description in the section above to be surplus to you requirements, there are other options. E.g. timber edges can be used instead of PCC, you could opt for a dynamic sub base instead of an engineered bitmac, and you could even use a needlepunch material to surface the long-jump flooring. 

GET A QUOTE NOW

If you require any more information or help with receiving funding to help with the costs that come with installing a long-jump facility closest to you, please do not hesitate to contact us. We will be happy to provide you with professional advice regarding all the possible options regarding construction before you make a decision on the specification of your long-jump run up.

Improving Children's Participation in Sport Near Me

Amateur Athletic Association also is known as AAA in the track and field industry. AAA is the earliest body for athletics and was about just before UKA. Amateur Athletic Association is more involved in volunteering section of athletics and doesn't govern any longer. The AAA work in many institutions in Great Britain which includes schools, colleges in addition to clubs. Tournaments are arranged by the Amateur Athletic Association, in addition to open forums and other events to help develop youngsters into athletes. These contests for young athletes produced by AAA are regarded as development tools for grass root and youngsters for the future.

One other job that is given to the AAA is safeguarding the historical past of a particular sport. Furthermore, it offers its historical and valued trophies to elite athletes. The goals of athletics niche are to create enthusiasm and also to assist in development of young sports athletes.

In order to improve the levels of contribution in sports with younger people, the AAA present National Championships in academic institutions over the United Kingdom. When possible they'll contribute cash to these types of events for sports and athletics products along with sponsorship. Considering the fact that AAA currently represents the volunteering part of this sport, UK and British Athletics are now the governing bodies. For more information on the construction of these facilities in Llanddewi Brefi SY25 6 please complete the contact box on this page. 

Track and Field Professional Standards

The AAA offers construction of brand new track and field athletic criteria for each of the athletics events each year that is then published. Results over the past years are utilized to develop these requirements; this then creates four grades where the very best athletes could fall under. The performance requirements for the sports events are compiled by databases of information collected over the years and this is revised every couple of years. Certificates as well as badges are given to young people that conform to these types of standards. Plaques are also given out, by the AAA, to youngsters who obtain Grade 1 which improves the number or individuals who engage in athletics. Additionally there is a charity which will help young athletes start off their careers by giving them small grants; this organisation is called AAA Charity for the Young. It is recommended to undergo construction of these facilities in local schools to increase kids' participation levels.

A number of athletics clubs in addition to educational institutions, have started to consider the construction of more affordable facilities athletics. Many schools nearby find it difficult to renew their sporting facilities for a number of sporting activities, which means young children can’t take part in these types of sports. This is usually due to a lack of spending budget or not a sufficient amount of external space for the school to install on. Styles and specifications may be modified to match different spending budgets and needs. Also, they are built to develop the FUNdamental motion skills of running, jumping and throwing. If you are interested in finding out more about costs and designs of the long jump facilities we can construct, please be sure to fill out our enquiry form.

Can Long Jumps be Funded by the Sugar Tax?

Long-jumps may be funded by the sugar tax, as they offer great opportunities for young people to get involved in athletics. The sugar tax was introduced by the government as a way to reduce the amount of young people experiencing obesity. The tax on sugary drinks has produced money which can be funded to schools for construction of athletics facilities, like long jump runways, to increase the amount of young people taking part in sports. This will then help improve the fitness and health of young people and cut back on childhood obesity.

CONTACT OUR TEAM FOR A QUOTE

If you are interested in finding out more information and want to speak to one of our experts, get in touch today. We are happy to give you all the help and advice you need to be sure that the long jump runway is right for your facility. 

Smaller Sports Areas for Schools Near Me in Llanddewi Brefi

Children will be introduced to a number of activities in Llanddewi Brefi, helping to raise the quantity of young children involved in compact sports. Main components often include things such as run tracks, throwing circles and jumping run ups. On most occasions a single track can be used for multi use purposes with different activities just like relay races, long jump and even bleep tests. This is ideal for educational institutions where there is not enough space for the construction of a standard 400m running track. If someone thoroughly enjoys carrying out a particular activity for example triple jump or throwing, they are able to progress onto specialist clubs within the UK due to the construction of these facilities.

A serious problem in current athletics supply is the lack of developing facilities that are made for beginners and those at the early stages of the athlete development model. Athletics activities should be brought to kids as early as key stage 1, key stage 2 and develop skills to KS3 and KS4. Cooperating with England Athletics as well as Sport England, UKA has developed a model of provision for sports activities. The newest design can be constructed in bright colours to catch the attention of young people and is also less expensive, making it a fantastic entry level athletics facility for academic institutions. To learn more about the construction of smaller sports areas for schools, please get in touch with our team using the enquiry form provided.

Compact Facilities Near Me

Compact facilities may be made in Llanddewi Brefi to meet nearly every site and spending budget, and also enable crucial athletics skills to be taught, enjoyed and also developed. These generally include facilities like recreational long jump runways, small high jump fans and also perimeter jogging tracks. We are able to adjust measurements of each construction to match the available space on site. Compact facilities are flexible, which enables them to be used for a number of establishments. Present sport and play provisions in primary and secondary schools, colleges and universities may be made better by installing the compact facility within the surrounding areas. You should also get these areas maintained to ensure they remain in good condition. For details on maintenance after construction click here https://longjumprunway.co.uk/long-triple-jump-maintenance/dyfed/llanddewi-brefi By making it simpler for young people to join in a wide array of activities, many more skills can be learnt and built upon for greater development later on. They create a fantastic addition to any current sports facilities which help enhance involvement from students.

FIND OUT ABOUT CONSTRUCTION COSTS

In the event a school is seeking a much more cost-effective beginners level product, the compact facilities are great for lowering expenses in the event you just need a recreational area. If you'd like the younger people at your establishment to build up physical activity skills, it is recommended that you get a compact facility installed as FUNdamentals are presented.

Other Services We Offer

Get in Touch

Our team can provide you with a quote showing the prices of the construction of long jumps in Llanddewi Brefi SY25 6 , as well as other sporting facilities which we can install; all you need to do is complete the contact box we have displayed on this page.

We cover Llanddewi Brefi (Dyfed)

Get in touch

We aim to get back to you in 1 working day.


Skip to

Gallery

Other locations available for long jump runway construction
Tavernspite Ffarmers Glanrhyd Mascle Bridge St Nicholas / Tremarchog Llangwm Caeffynnon Musselwick Little Milford Blaenffos Neyland Pope Hill Blaengeuffordd Lower Solva / Solfach Isaf Glandwr Llanreath Pont-rhyd-y-groes Waun Beddau Llanglydwen Pont-yr-hafod Broadfield Pontrhydfendigaid Cynghordy Poyston Cross Maesymeillion Dihewyd Gartheli Ffynnon Lambston Blaen-pant Travellers' Rest Capel Iwan Melinau Rhodiad-y-Brenin Glan-y-môr Nant-y-Bai Horeb Ponterwyd Cilwendeg Morfa Pontyblodau Kidwelly / Cydweli Rhydygele Tyrfran Llundain-fach Hendy Port Lion Gwrhyd Mawr Cwmffrwd Dolypandy Newbridge Stop-and-Call Bont Fawr Clarbeston Road Cefn-y-pant Rhosfach Llanddewi Brefi Pont-ar-gothi Adams Street Broad Haven Trefenter Bethlehem Churchton Ammanford / Rhydaman Ashfield Craig-y-penrhyn Bangor Teifi Slebech Bolahaul Fm Sardis Penrhiwgoch Treginnis Deerland Capel Cynon Mayeston Backe New Bridge Henry's Moat Morfa Bach Maesgwynne Lanesend Ffynnon Gron Milo Stackpole Guildford Newgale Golden Grove Llanybri Llandilo Little Honeyborough Llanfarian Bronwydd Llwyncelyn Llanmiloe Llangadog Broadway Saundersfoot Llandyry Bronwydd Arms Whitland / Hendy-Gwyn Pentowin Aberaeron Alltwalis Pren-gwyn Comins Coch Rhydowen Llandybie Llangathen Rhosygadair Newydd Crymych Cwmfelin-boeth Maddox Moor St Brides Pentre-llyn Abermeurig Esgairdawe Gignog Llangloffan Llanedi Brechfa Bosherston Milford Haven / Aberdaugleddau Llwyndafydd Llanboidy Rosebush Lamphey / Llandyfai Felinfoel Wern Pentrellwyn Maes-bangor Rhosaman Blaen-y-coed Rhydcymerau Carway / Carwe St Ishmael's Wiston Halfpenny Furze The Green Capel Vicar Aber-banc Blaenpennal Tre-gynwr Brynberian Furnace Penyfeidr Pennant Waun Fawr Capel Dewi Cwm-yr-Eglwys Keeston Simpson Cross Nebo Penparcau Jordanston / Trefwrdan Pen-Lan-mabws Cwmcych Tan-y-groes Panteg Pont-ar-llechau Tangiers Pen-y-banc Clareston Waun Baglam Swyddffynnon Llantood Pont Henri Pontamman / Pontaman Cwmystwyth Cwmwdig Water Pont-y-Fenni Orlandon Rudbaxton Pentre-Gwenlais Rhuddlan Drefâch Fishguard / Abergwaun Felin-Wnda Pumsaint Blaenbedw Fawr Capel Pentre Morgan Tregaron Llangennech Carnhedryn Camrose Plashett Monington Maen-y-groes Mount Pleasant Tycroes Llanllwch Kings Wood Abernant Glanaman Cwmdwr Llanpumsaint Llansawel Lochvane Llanwenog Cefncaeau Ysbyty Cynfyn Ffairfach Ponthirwaun Cynwyl Elfed Llettyrychen Capel-Gwynfe Bateman's Hill Joppa Pont-Tyweli Great Honeyborough Devil's Bridge / Pontarfynach Tumble / Y Tymbl Colston Crosswood / Trawsgoed Roch Crwbin Lampeter / Llanbedr Pont Steffan Rhyd-y-Brown Warren Sardis Merlin's Cross Broadlay Llannon Cwm-pîb Newcastle Emlyn / Castell Newydd Emlyn Princes Gate Rhos Haminiog Furnace / Ffwrnais Angle New Quay / Ceinewydd Green Pennar Llanfihangel-ar-arth Trostre Druidston Cwmdwyfran St Ishmael Capel Betws Lleucu Saron Treherbert Pentrisil Ynyslas Brook Hafodiwan Cwmorgan Poyston Ffynnon-ddrain Coed y Garth Robeston Back Bwlchnewydd Albro Castle Redberth Tafarn-y-bwlch Penyraber Southgate Cuttybridge Pen-y-bryn Cippyn Crosshands Morfa Borth Myddyn-fych Noyadd Wilym Wood Cwmduad Coopers Bethesda Reynalton Trevinert Jeffreyston Camp Hill Llwynduris Ysbyty Ystwyth Walton East Eglwyswrw Cilrhedyn The Clôs Pembroke / Penfro Trefasser Waterston Nant-y-ffîn Sarnau Merrion Llanstadwell Ystradowen Pant-y-Caws Merlin's Bridge Bancyfford Llangeler Granston / Treopert Maenllegwaun Chancery / Rhydgaled Glenowen Myrtle Hill Cross Hands Robeston Cross Llanwrda Triffleton Tretio Llwynhendy Dryslwyn Pentrebach Nantycaws Llandysul Carew Cheriton Llanddeiniol Bwlch-y-groes Templeton Broadway Trapp Felinfach Llwyn-yr-hwrdd Dinefwr Park Pen-sarn Trefilan Castlebythe Burton Kete Middle Mill Parcllyn Llwyn-y-brain Burton Ferry Cwm-byr Trisant Drefach Talyclun Esgair Glogue Trawsnant Manorowen Meinciau Llanon / Llannon Thornton Bontnewydd Llanelli Crundale Abergwili Pentre-bach Felindre Lake Llwyndrain Pen-y-groes Danyrhelyg Ty-Mawr Pentre'r-felin Kilgetty / Cilgeti Pentrecagal Felingwmuchaf Milton Porthyrhyd Cross Inn Cilcennin Penrhiw-llan Cwmdu Capel Seion Penallt Porth Mawr / Whitesands Bay Grove Blaen-Cil-Llech Dollwen Golden Hill Boulston Capel Bangor Saron Penbontrhydyfothau Aber-Giâr Pentre-cwrt The Marsh Lledrod Guilford Narberth Bridge Glanafon Brynhyfryd Penrhyn-coch Allt Cwrtnewydd Weston Rosemarket Manorbier / Maenorbyr Llanafan Steynton Hayscastle Cross Crinow Sageston Penuwch Gelli Pen-cae Cwrt-henri Bancyffordd Llanerch Derlwyn Pwllhobi Waterloo Hazelbeach Carreg-wen The Rhos Dyffryn Felindre Hayscastle Ty Mawr Withybush Stepaside Penrhiw-pâl Halfway Ferryside Caerwedros Llansadwrnen Troedyraur Glanpwllafon Cwmisfael Nanternis Nevern / Nanhyfer Moylgrove / Trewyddel Pentlepoir Marros Pontfaen Haroldston West Treffgarne Bow Street Efailwen Llandygwydd Wolfsdale Cwmcoednerth Bancffosfelen Cae'r-bryn Brynhoffnant New Moat Borth Horeb Llan-mill Crosswell / Ffynnongroes Ty-isaf St Petrox Pontrhydyceirt Scleddau Pisgah Dafen Plain Dealings Rhydypennau Hundleton Penplas Coed Cae Cyffredin Cribyn Liddeston Cnwch Coch Gorslas Pwllcrochan Summerhill Robeston West Pentre-bâch Cwmtydu Oakford / Derwen Gam Pen-y-garn Felin-pandy Cwm / Lower Town Trecwn Llandeilo Minwear Prendergast Alltyblaca Old Goginan Nantcwnlle Blaenau Pen-y-mynydd Cwmbach Skyfog Caemorgan Penparc Llwyncelyn Trooper's Inn Hubberston Maesycrugiau Pinged Felindre Farchog Twynllanan Letterston / Treletert Buarth Mawr St Twynnells Pleasant Valley Rose Valley White Mill / Felin-wen Drefach Cwm Pontyates / Pont-iets Aberystwyth Cwm-oernant Nolton Haven Llanfynydd Wallis West Denant Nantyronen Station Castlemorris / Casmorys Abercych Pelcomb Bridge Llanddinog Tyn'reithin Cosheston Little Haven Goodwick / Wdig Cwm-cou Landshipping Quay Brimaston Slade Hodgeston Llandeloy Pen-rhiw-newydd Llangynin Clarach Llanwinio Herbrandston Achddu Halfway Ffaldybrenin Newport / Trefdraeth Plas Gogerddan Tyncelyn Bengal Wolfsdale Hill Welsh Hook Pantyffynnon Cae-gors Llandawke Llangunnor Beulah Silian Llandre / Llanfihangel-geneu'r-glyn Green Plains Tregyddulan Llanfyrnach Rushacre Ystrad Aeron Pontiago Capel Isaac Cefn Llwyd Coed-y-bryn Glanrhyd Nine Wells Lawrenny Meidrim Golden Hill Penmorfa Kingsbridge Penrhyn Castle Twynmynydd Hiraeth Berea Penffordd Glanwern Moreton Wolf's Castle / Cas-blaidd Rhosygilwen Mynachlog-ddu Lower Kingheriot Llandovery / Llanymddyfri Pen-y-bont Rhippinllwyd Dale Parc-y-rhôs Talgarreg Lower Freystrop High Street Freshwater East Newton Cross Cwmbrwyno Tyle Spittal Cwm-y-glo Halfway Llanfair-Nant-Gwyn Church Lake Fferws Hill Dinas Cnwcau Pembrey / Pen-bre Llansadurnen Ludchurch Tegryn Cilycwm Llanrhian Kingsmoor Casmael Pisgah Gilfachreda Heol-ddu Woodstock Cockshead Sandy Llangwyryfon Llansaint Pontbren Araeth Treleidr Pendre Narberth / Arberth Ystradmeurig Carew Mountain Croes-goch Gumfreston Bethania Llanddarog Greynor-isaf Llygadywawr Leweston Cwmerfyn Upper Borth Bethlehem Cilsan Walwyn's Castle Henfynyw Mesur-y-dorth Trevaughan Bryn-henllan Cwmann Upper Nash Ciliau Aeron Bridgend Llansantffraed / Llansantffraid Rhos-y-garth Llanddowror Cippin Stone Star Cilgerran Pentre-Poeth Brynafan Blaencelyn Ynys Tachwedd Abercastle Dinas Cross Skerryford Shipping Waun y Clyn Felinwynt Tir Syr Walter Pwll-trap Bryn Iwan Carnhedryn Uchaf Blaenwaun Gwyddgrug Hermon Llanybydder / Llanybyther Llanio Pwll New Cross / Y Gors Pentre-ty-gwyn Garth Stackpole Elidor Llandyfan Broadway Brawdy Rhydargaeau Pontarsais Brongest Blaenporth Eglwys Fach Aberporth Llanfihangel-y-Creuddyn Dre-fach Cardigan / Aberteifi Llangain Pill Aber Eiddy Machynys Henllan Amgoed Stonyford Monkton Trefin / Trevine Mathry / Mathri Tanerdy Cwmgwili Pelcomb Cross New Hedges Carew / Caeriw Porthgain Johnstown Llwyn-têg Trimsaran Rhyd Betws Manordeilo Pencader Cross Hands Hasguard Bwlch-Llan Llanrhystud Newchurch Capel Tygwydd Iet-y-bwlch Bryn Llangynog Mynyddygarreg Rhydywrach Aberffrwd Mynydd Cerrig New Row / Rhes Newydd Llandyfriog Neuadd-Lwyd Felindre Pembroke Ferry Llwyn-y-groes Hillblock Clegyr-Boia Ffos-y-ffîn Cold Inn Black Tar Nantgaredig Croesyceiliog Court Henry Waunclunda Lydstep Talbenny Upper Brynamman Cellan Mydroilyn Llanllawddog Yspitty Robeston Wathen Boncath Pembroke Dock / Doc Penfro Rhos Garnant Babel Llawhaden Login Drefach Ystumtuen Henllan Uzmaston Croes-lan St Clears / Sanclêr Foelgastell Troedrhiwffenyd St Florence Fforest Sylen Marloes Cwmsymlog Derwydd Talley / Talyllychau Merthyr Penrherber Cold Blow Troed-y-rhiw-Siôn Capel Dewi Pennar Park Blaenannerch Penybanc Pemberton Gethsemane Neuadd Glasgoed Amroth Ffynnon-oer Lawrenny Quay Freystrop Caledrhydiau Llanion Pontyberem Goginan Millin Cross Hill Mountain Rhoscrowther Vachelich Tre'r-ddôl Y Ferwig Gwastad Sardis Capel Sain Silin Brithdir Cwm-miles Penny Bridge Parrog Haysford Loveston Llandissilio Dyfatty Temple Bar Clarbeston Cilau Cwrt-y-cadno Plwmp Tiers Cross Dudwells Pontyglasier Rhydroser Twy Cross Glandyfi Broginin Pontantwn Aberarth Graig Llangybi Llanycefn Swiss Valley Glandy Cross Morfa Newton Mountain Glandwr Llangeitho Maenclochog Cefn-bryn-brain Wenallt Cwm Plysgog Whitchurch Whitehill Pen-y-garn Siloh Ffostrasol Trelech Capel Dewi Burry Port / Porth Tywyn Penceiliogi Llansteffan Llanegwad Llanhowel Wooden Maesybont Cloigyn Llanfallteg West Felingwmisaf Johns' Terrace / Teras John Glynarthen Maes llyn Bwlchygroes Bronant / Bronnant Dole Clunderwen Pendine / Pentywyn Rhosyn-coch Caeo / Caio Roch Gate Stags Head Caermeini Llanilar Gellywen Llanarthne Llanwnnen Pen-bedw Cei-bach Pisgah Priory Pen-y-Bont Pen-y-fan Hakin Landshipping Llywernog Talog Tufton Tregroes The Gate / Castell-y-rhingyll Carmel Brongwyn Idole Glyn-teg Cwmpengraig Bridell Llandyfaelog Llangoedmor Llanddeusant Crugybar Llanychaer Dreenhill Broad Oak Llanon Gwbert Harmony Abermagwr Red Roses / Rhos-gosh Penllwyn Ford Cross Inn Dre-fach Nolton Middle Hill Caerfarchell Treglemais Little Newcastle / Castell-newydd-bach Pentre Galar Dyffryn-bern Ram Bryngwyn Coxlake Hafod Grove Tresaith Martletwy Cross Sutton Llansadwrn Llanycrwys East Williamston Seaside Aber-Arad Waungilwen Hebron Capel-y-Groes Greynor Tir-y-dail Maiden Wells Hermon Elerch / Bont-goch Eglwyswen Gorsgoch Sealyham Ffair-Rhos Cefneithin The Valley Dôl-y-Bont Begelly / Begeli Capel Hendre Llangrannog Adpar Bancycapel Tenby / Dinbych-y-Pysgod Cerbid Jameston Treffynnon Glanrafon Five Roads / Pum Heol Furnace Cwmifor Bryn Myrddin Hill Llanwnda Dolgerdd Hawen Llangolman Synod Inn / Post-Mawr Bynea Birkenhead Street Rhandirmwyn Harbour Village Dyffryn Castell Myddfai New Inn Cwmcarnhywel Llanfihangel-uwch-Gwili Pont-Siân Newchapel / Capel Newydd Cynheidre Cilgwyn Rhos-y-llyn Pant-y-crûg Glan-Duar St Dogmaels / Llandudoch Tal-sarn Felindre Y Ffald Gorrig Walton West Yerbeston Pibwrlŵyd Pen-y-Bont Llechryd Bigyn Broom Llanfallteg Chapel Hill Betws Ifan Upper Solva / Solfach Uchaf Rhydlewis Llanteg Llangorwen Pontgarreg East Trewent Castlemartin Hook Cwmfelin Mynach Ambleston Porthyrhyd Abergorlech Temple Bar Gors-goch Llanbadarn Fawr Tremain Gwernogle Broadmoor Solva / Solfach Llys-y-frân Bletherston Banc y Darren Penglais Hebron Tynygraig Pant-y-llyn Penycwm Orange Gardens Leonardston Carmarthen / Caerfyrddin Aber Pont Lanio / Blaenplwyf Trelerw Neyland Vale Penybedd Pelcomb Carew Newton Coomb Pentregat Cuffern Twyn Pentre-rhew Llandruidion Portheiddy Rhosmaen Llangyndeyrn / Llangendeirne Tanglwst Cresselly Penbryn Sandy Haven Noyadd Trefawr Pen-bont Rhydybeddau Llanddewi Velfrey / Llanddewi Felffre Salem Llidiad-Nenog Llanfair Clydogau Hopkinstown Peniel Square and Compass / Y Sgwâr Tre Taliesin Neuadd Cross Rhydyfelin Houghton Pont-Ceri Cwmhiraeth Albert Town Strata Florida Rhydowen Manorbier Newton Laugharne / Talacharn Haverfordwest / Hwlffordd Treleddyd-fawr Aberlerry Betws Bledrws Woods Cross Drefelin Rhosson Llaingarreglwyd Lampeter Velfrey West Marsh Thomas Chapel Cenarth Cwm Capel Glan-dŵr Penally / Penalum Manian-fawr Cross Inn Trefgarn Owen Box West Williamston Trefechan St Ann's Head Staylittle Cwmsychbant St Davids / Tyddewi Troed-y-rhiw Pencarreg Johnston Llanarth Llancynfelyn Rusheylake Brynamman Dolgran Tal-y-bont Llangadog Four Roads Rhyd-y-saint Moriah Trevaughan Bancyfelin Penlan Llandilo-yr-ynys Mount Pleasant Rhosycaerau Portfield Gate Maes Ilyn Llanllwni Bentlass Sardis Pant yr Athro Penboyr Cwm-mawr Martletwy