Long Jump Runway Construction in Llanarthne

Get in touch

We are experts when it comes to long jump runway construction in Llanarthne SA32 8 and have constructed a number of long-jumps across the UK. Building a long jump runway facility is no different to building anything else in the fact that you start with the foundations and preparation works.

For the end product to be of a high quality it is extremely important to get the groundworks correct. We are specialists in construction of long-jump facilities and can complete the groundworks preparation https://longjumprunway.co.uk/triple-jump-run-up-groundworks/dyfed/llanarthne to a high standard to ensure the rest of the project follows. 

ENQUIRE TODAY FOR TOP PRICES

If you would like more information on the construction of a long-jump runway, please complete the contact form provided on this page and we shall get back to you at the earliest opportunity with details on the process and costs involved.

Building a Long Jump Run-Up Near Me

Building a long jump run-up starts with excavating the existing surface down to the necessary depths. The ground is then rolled and compacted continuously to make the substrata as solid and stable as possible. The next stage of construction of a long-jump runway and landing pit involves haunching PCC Edges in concrete to the perimeter and laying a Geotextile to the entire area to give the facility the best possible stability along with offering a weed membrane. Once completed a layer of MOT Type 1 stone is put down and heavily rolled and compressed to make it as compact as possible. The final stage of the sub base construction involves adding a layer of Tar Macadam to the entire area to give it a level and even finish that is permeable and fully and SuDS compatible, this is also the stage where any take off boards would be fixed in to the ground.

As part of a new UK Athletics strategy, schools in Llanarthne are being encouraged to have compact athletic facilities constructed which include a range of features like jumping runways, high jump fans and sprint tracks at smaller sizes. The construction of these in smaller sizes makes them more cost effective and sustainable for schools with lower budgets or smaller amounts for outdoor space. Feel free to get in touch with on of our experts through the contact form if you'd like to talk about costs of building a jumping track at your school or club.

Specification and Design of a Long Jump Run Up in Llanarthne

There are a number of variables involved in building a long-jump that can be manipulated to fit the various requirements and budgets of different establishments e.g. primary schools, high schools, colleges, universities and athletics clubs. We alter the specification and design of a long jump run up accordingly to meet the needs of our clients. The most common factor that is changed is the size and dimensions of the long-jump runway for example the length of runway would be a significantly shorter distance for a primary school than it would for an IAAF athletic club. Organisations such as secondary schools, college, private schools and universities would probably fall somewhere in between these dimensions and measurements they may even have the space for more than one lane, their budget may allow a double lane, triple lane or a multiple lane long jump runway facility. The price of construction for smaller facilities is generally much lower. We can work to any design and fit the long jump runway to your requirements making each facility in Llanarthne SA32 8 unique. Triple jump surfaces https://longjumprunway.co.uk/triple-jump-run-up-surfacing/dyfed/llanarthne are also common because they can be used as multipurpose facilities in PE lessons and clubs. To learn more about the construction of our facilities please fill in our enquiry form.

It is not just the size and dimensions of a facility that can vary to reduce the price of construction. There are other factors e.g. the materials used and measurements of a facility that can be changed to make a long jump facility affordable for any budget. If you deem the premium description in the section above to be surplus to you requirements, there are other options. E.g. timber edges can be used instead of PCC, you could opt for a dynamic sub base instead of an engineered bitmac, and you could even use a needlepunch material to surface the long-jump flooring. 

GET A QUOTE NOW

If you require any more information or help with receiving funding to help with the costs that come with installing a long-jump facility closest to you, please do not hesitate to contact us. We will be happy to provide you with professional advice regarding all the possible options regarding construction before you make a decision on the specification of your long-jump run up.

Improving Children's Participation in Sport Near Me

Amateur Athletic Association also is known as AAA in the track and field industry. AAA is the earliest body for athletics and was about just before UKA. Amateur Athletic Association is more involved in volunteering section of athletics and doesn't govern any longer. The AAA work in many institutions in Great Britain which includes schools, colleges in addition to clubs. Tournaments are arranged by the Amateur Athletic Association, in addition to open forums and other events to help develop youngsters into athletes. These contests for young athletes produced by AAA are regarded as development tools for grass root and youngsters for the future.

One other job that is given to the AAA is safeguarding the historical past of a particular sport. Furthermore, it offers its historical and valued trophies to elite athletes. The goals of athletics niche are to create enthusiasm and also to assist in development of young sports athletes.

In order to improve the levels of contribution in sports with younger people, the AAA present National Championships in academic institutions over the United Kingdom. When possible they'll contribute cash to these types of events for sports and athletics products along with sponsorship. Considering the fact that AAA currently represents the volunteering part of this sport, UK and British Athletics are now the governing bodies. For more information on the construction of these facilities in Llanarthne SA32 8 please complete the contact box on this page. 

Track and Field Professional Standards

The AAA offers construction of brand new track and field athletic criteria for each of the athletics events each year that is then published. Results over the past years are utilized to develop these requirements; this then creates four grades where the very best athletes could fall under. The performance requirements for the sports events are compiled by databases of information collected over the years and this is revised every couple of years. Certificates as well as badges are given to young people that conform to these types of standards. Plaques are also given out, by the AAA, to youngsters who obtain Grade 1 which improves the number or individuals who engage in athletics. Additionally there is a charity which will help young athletes start off their careers by giving them small grants; this organisation is called AAA Charity for the Young. It is recommended to undergo construction of these facilities in local schools to increase kids' participation levels.

A number of athletics clubs in addition to educational institutions, have started to consider the construction of more affordable facilities athletics. Many schools nearby find it difficult to renew their sporting facilities for a number of sporting activities, which means young children can’t take part in these types of sports. This is usually due to a lack of spending budget or not a sufficient amount of external space for the school to install on. Styles and specifications may be modified to match different spending budgets and needs. Also, they are built to develop the FUNdamental motion skills of running, jumping and throwing. If you are interested in finding out more about costs and designs of the long jump facilities we can construct, please be sure to fill out our enquiry form.

Can Long Jumps be Funded by the Sugar Tax?

Long-jumps may be funded by the sugar tax, as they offer great opportunities for young people to get involved in athletics. The sugar tax was introduced by the government as a way to reduce the amount of young people experiencing obesity. The tax on sugary drinks has produced money which can be funded to schools for construction of athletics facilities, like long jump runways, to increase the amount of young people taking part in sports. This will then help improve the fitness and health of young people and cut back on childhood obesity.

CONTACT OUR TEAM FOR A QUOTE

If you are interested in finding out more information and want to speak to one of our experts, get in touch today. We are happy to give you all the help and advice you need to be sure that the long jump runway is right for your facility. 

Smaller Sports Areas for Schools Near Me in Llanarthne

Children will be introduced to a number of activities in Llanarthne, helping to raise the quantity of young children involved in compact sports. Main components often include things such as run tracks, throwing circles and jumping run ups. On most occasions a single track can be used for multi use purposes with different activities just like relay races, long jump and even bleep tests. This is ideal for educational institutions where there is not enough space for the construction of a standard 400m running track. If someone thoroughly enjoys carrying out a particular activity for example triple jump or throwing, they are able to progress onto specialist clubs within the UK due to the construction of these facilities.

A serious problem in current athletics supply is the lack of developing facilities that are made for beginners and those at the early stages of the athlete development model. Athletics activities should be brought to kids as early as key stage 1, key stage 2 and develop skills to KS3 and KS4. Cooperating with England Athletics as well as Sport England, UKA has developed a model of provision for sports activities. The newest design can be constructed in bright colours to catch the attention of young people and is also less expensive, making it a fantastic entry level athletics facility for academic institutions. To learn more about the construction of smaller sports areas for schools, please get in touch with our team using the enquiry form provided.

Compact Facilities Near Me

Compact facilities may be made in Llanarthne to meet nearly every site and spending budget, and also enable crucial athletics skills to be taught, enjoyed and also developed. These generally include facilities like recreational long jump runways, small high jump fans and also perimeter jogging tracks. We are able to adjust measurements of each construction to match the available space on site. Compact facilities are flexible, which enables them to be used for a number of establishments. Present sport and play provisions in primary and secondary schools, colleges and universities may be made better by installing the compact facility within the surrounding areas. You should also get these areas maintained to ensure they remain in good condition. For details on maintenance after construction click here https://longjumprunway.co.uk/long-triple-jump-maintenance/dyfed/llanarthne By making it simpler for young people to join in a wide array of activities, many more skills can be learnt and built upon for greater development later on. They create a fantastic addition to any current sports facilities which help enhance involvement from students.

FIND OUT ABOUT CONSTRUCTION COSTS

In the event a school is seeking a much more cost-effective beginners level product, the compact facilities are great for lowering expenses in the event you just need a recreational area. If you'd like the younger people at your establishment to build up physical activity skills, it is recommended that you get a compact facility installed as FUNdamentals are presented.

Other Services We Offer

Get in Touch

Our team can provide you with a quote showing the prices of the construction of long jumps in Llanarthne SA32 8 , as well as other sporting facilities which we can install; all you need to do is complete the contact box we have displayed on this page.

We cover Llanarthne (Dyfed)

Get in touch

We aim to get back to you in 1 working day.


Skip to

Gallery

Other locations available for long jump runway construction
Llancynfelyn Pantyffynnon The Valley Rhosyn-coch Blaenau Moylgrove / Trewyddel Llanteg Rhoscrowther Llansantffraed / Llansantffraid Porthgain High Street Dyfatty Little Haven Cwmcoednerth Drefach Brynhoffnant Oakford / Derwen Gam Pen-y-garn Rhodiad-y-Brenin Nantycaws Eglwys Fach Pencarreg Llanllwni Adpar Mynyddygarreg Glanaman Alltyblaca Dre-fach Llangadog Cwrt-y-cadno Pelcomb Pisgah Lledrod Maddox Moor Sandy Haven Cefn-y-pant Aberporth Jeffreyston Tumble / Y Tymbl Lower Kingheriot Hundleton Triffleton Neuadd Pelcomb Bridge Maenclochog Liddeston Llandeilo Broginin Whitehill Pontrhydfendigaid Glan-dŵr Bolahaul Fm Llanfarian Trecwn Penparcau Box Troed-y-rhiw Lawrenny Quay Capel-Gwynfe Pen-y-Bont Carew Mountain Woodstock Rose Valley East Trewent Johnston Betws Tre Taliesin Mathry / Mathri Wooden Pembrey / Pen-bre Llanboidy Trevaughan White Mill / Felin-wen Llanwnnen Glandwr Penally / Penalum Cippin Stone Steynton Ysbyty Cynfyn Moriah Cwmffrwd Llanllwch Capel Dewi Pont-Ceri Hermon Treffgarne Newport / Trefdraeth Nolton Llettyrychen Musselwick Pen-y-Bont Pont-Siân Tyle Pumsaint Crosshands Reynalton Cwmfelin-boeth Manordeilo Cippyn Waun y Clyn Trelerw Broad Haven Capel Brongwyn Black Tar Rosebush Llwyncelyn Banc y Darren Felindre Newcastle Emlyn / Castell Newydd Emlyn Felindre Ystradowen Trefilan Castlemorris / Casmorys Abermagwr Cwm-miles Trefin / Trevine Graig Llanllawddog Merrion Penrhiw-llan Portheiddy Tycroes Pembroke Ferry Maenllegwaun Pont Lanio / Blaenplwyf Llangain Bow Street Garth Llanio Uzmaston Upper Borth Llanegwad Gartheli Glyn-teg Pelcomb Cross Nant-y-Bai Monington Furnace Llansaint Cresselly Pen-Lan-mabws Esgairdawe New Cross / Y Gors Cwmystwyth Peniel Rhosmaen Llanddarog Wenallt Tresaith Trisant Cwrt-henri Blaenporth Horeb Bronwydd Arms Pant-y-crûg Llanarth Rhuddlan Rhosfach Rhandirmwyn Merlin's Bridge Gwbert Berea Bontnewydd Halfway Cilcennin Dre-fach Gilfachreda Withybush Newbridge Rhydargaeau Trooper's Inn Gignog Garnant Lamphey / Llandyfai Greynor Pope Hill Halfpenny Furze Rhosycaerau Efailwen Llandovery / Llanymddyfri Vachelich Crugybar Glasgoed Cwm-yr-Eglwys Llanddeiniol Cwm / Lower Town Talgarreg Comins Coch Horeb Cwmisfael Pontfaen Abernant Fforest Cwmsychbant Llygadywawr West Williamston Kingsmoor Whitland / Hendy-Gwyn Felindre Coxlake Sealyham Penrhiw-pâl Bryn Pwllcrochan Strata Florida Clegyr-Boia Orange Gardens Bethlehem Plwmp Bwlchygroes Bigyn Capel Iwan Seaside Pentre Morgan Tre'r-ddôl Maes llyn Troedyraur Llangeitho Leonardston Llansadwrnen Camp Hill Bynea Pen-y-bryn Robeston Wathen Trefenter Porthyrhyd Felin-Wnda Walton West Llanfyrnach Capel Bangor Dyffryn-bern Clarach The Gate / Castell-y-rhingyll Furnace / Ffwrnais Yspitty Boncath Blaen-y-coed Plain Dealings Glan-Duar Pont-ar-llechau Johns' Terrace / Teras John Carmarthen / Caerfyrddin Aber Eiddy Tregaron Church Lake Cefneithin Llangybi Brook Rhydywrach Hendy Albro Castle Cenarth Gelli Cilsan Llanfallteg Newton Mountain Trevinert Llawhaden Waungilwen Dyffryn Stags Head Llundain-fach Bengal Llanfynydd Aberarth Blaencelyn Scleddau Pentre-rhew Tiers Cross Bwlchnewydd Newton Cross Llanrhystud Waun Baglam Llys-y-frân Gwastad Wolfsdale Lake Blaen-pant Tal-y-bont Tyrfran St Clears / Sanclêr Llanstadwell East Williamston Dudwells Prendergast Halfway Walwyn's Castle Penmorfa Hasguard Broadway Swyddffynnon Cyffredin Rushacre Landshipping Iet-y-bwlch Manorbier Newton Penceiliogi Penbontrhydyfothau Rhosygadair Newydd Ynys Tachwedd Cwrtnewydd Dinefwr Park Ffair-Rhos Danyrhelyg Milton Llandysul Henfynyw Pontbren Araeth Tremain Rhos-y-llyn Abergorlech Cynghordy Pont-y-Fenni Llanycrwys Penparc Llidiad-Nenog Abermeurig Glanafon Bancycapel Golden Grove Trawsnant Glandy Cross Cei-bach Blaen-Cil-Llech Llanwrda Pen-y-groes Meidrim Sylen Gwrhyd Mawr Ford Pentre-cwrt Pont-Tyweli Ram Cross Inn Ffairfach Druidston Furnace Bancyffordd Capel Hendre Troedrhiwffenyd Gorslas Tregyddulan Southgate Four Roads Coopers Cwm-mawr Derlwyn Myrtle Hill Tegryn Kete Penboyr Maesgwynne Goginan Roch Gate Tre-gynwr Llangadog Llanybri Birkenhead Street Nine Wells Croes-lan Craig-y-penrhyn Llannon Melinau Dyffryn Castell Lampeter / Llanbedr Pont Steffan Newchapel / Capel Newydd Bletherston Cynwyl Elfed Broadfield Marros Llanfihangel-y-Creuddyn Pentrecagal Simpson Cross Pontyates / Pont-iets Newgale Llandyfaelog Llechryd Pont-rhyd-y-groes Lawrenny Nolton Haven Trevaughan Saundersfoot Tanglwst New Hedges Llansteffan Pendine / Pentywyn Pleasant Valley Sardis Trefasser Parrog Pen-bont Rhydybeddau Myddfai Llwyndafydd Glandyfi Machynys Llwyncelyn Llaingarreglwyd Slade Coomb Trapp Millin Cross Neuadd Cross Llanarthne Alltwalis Fferws Hill Heol-ddu Thomas Chapel Treleidr New Quay / Ceinewydd Bentlass Drefelin Cwmbach Penplas Rhydowen Gumfreston Siloh Llangwm Clareston Gors-goch Brynhyfryd Clunderwen Ffos-y-ffîn Broadlay Saron Weston Pen-y-bont Llanmiloe Slebech Rhydygele Betws Ifan Cefncaeau Llandruidion Hill Mountain Foelgastell Amroth Llwyn-y-groes Llwyn-têg Capel Vicar Merthyr Red Roses / Rhos-gosh Glynarthen Bridell Tregroes Shipping Capel Tygwydd Cwm-pîb Tyncelyn Pont-yr-hafod Martletwy Cross Cellan Robeston West Orlandon Capel Isaac Caledrhydiau Newchurch Ferryside Crundale Freystrop Llanreath Brechfa Llanbadarn Fawr Pentre-llyn Pill Cwmsymlog Sardis Cwmorgan Pibwrlŵyd Plas Gogerddan Manorbier / Maenorbyr Dryslwyn Angle Hermon Penrhyn Castle Caeffynnon Ty-Mawr Llanon / Llannon The Green Trimsaran Bryn Myrddin Woods Cross Waunclunda Llanafan Llwynhendy Llanddinog Twynllanan Neyland Blaenannerch Maen-y-groes Porthyrhyd Trefgarn Owen Tir-y-dail Pen-y-fan Milford Haven / Aberdaugleddau Talley / Talyllychau Rosemarket Buarth Mawr Little Newcastle / Castell-newydd-bach Mascle Bridge Llanddeusant Penny Bridge Capel Cynon Haroldston West Talbenny Idole Ponterwyd Pontgarreg Tufton Llangwyryfon Maiden Wells Milo Bronwydd Ty-isaf Waterston Travellers' Rest Hodgeston Pwll Pemberton Ysbyty Ystwyth Ffaldybrenin Llangeler Churchton Houghton Gorrig Cross Hands Wallis Cwmcarnhywel Hayscastle Rhippinllwyd Llanion Maesybont Rhyd-y-saint Narberth / Arberth Cwm Plysgog Llanon Square and Compass / Y Sgwâr Sarnau Broad Oak Gorsgoch Abercastle Hopkinstown Cosheston Fishguard / Abergwaun Pen-y-mynydd Pen-rhiw-newydd Hillblock Brynamman Glanwern Golden Hill Llanfair Clydogau Pwllhobi Pontiago Dinas Llangathen Penybanc Rhosson Boulston Saron Pen-bedw Cold Blow Jordanston / Trefwrdan Cwmerfyn Carmel Portfield Gate Glanrafon Stop-and-Call Abergwili Tal-sarn Great Honeyborough Cwm-byr Roch Twyn Nantyronen Station Pisgah Broadway Pentre Galar Penllwyn Nantgaredig Cwm Stackpole Elidor Star Cilgwyn Silian Sandy Aber-Arad Aberffrwd Plashett Court Henry Sardis Neyland Vale Llwyndrain Y Ferwig Dole Gethsemane Cross Inn Hiraeth Pren-gwyn Wolf's Castle / Cas-blaidd Cross Hands Abercych Trelech The Rhos Brithdir Llansadurnen Coed-y-bryn Salem Cwmpengraig Login Cwm-oernant The Clôs Cwmdwr Bethesda Hakin Llanfair-Nant-Gwyn Llanfallteg West Bryn-henllan Pentre-bach Llandeloy Pisgah Noyadd Trefawr Bwlch-Llan Templeton Kings Wood Nantcwnlle Chapel Hill Ffarmers Burton Granston / Treopert Cwmhiraeth Babel Morfa Borth Skerryford Pant-y-Caws Manorowen Panteg Cwm-y-glo Cwmifor The Marsh Bancyfelin Five Roads / Pum Heol Blaenpennal Kilgetty / Cilgeti Pentrisil Cnwcau Pant-y-llyn Clarbeston Road Eglwyswen Penyraber Middle Hill Morfa Bach Bwlch-y-groes Cae'r-bryn Cwm-cou Mynydd Cerrig Myddyn-fych Llanfihangel-ar-arth Hafod Grove Cilgerran Parc-y-rhôs Llandyfan Bethania Aberystwyth Rhos Glanrhyd Devil's Bridge / Pontarfynach Treglemais Pen-cae Treleddyd-fawr Llanelli Penallt Johnstown Cae-gors Bancyfford Sardis Ystradmeurig Marloes Felinwynt Llwynduris Brynafan Cribyn Allt Monkton Croesyceiliog Wood Rhydcymerau Bronant / Bronnant Lambston Dôl-y-Bont Coed y Garth Ffynnon Wern St Florence Glenowen Hebron Deerland Mount Pleasant Herbrandston Upper Nash Golden Hill Llangloffan Ffynnon-oer Cwmtydu Cwmduad Cynheidre Tir Syr Walter Ystumtuen Middle Mill Hebron Penglais Glandwr Aber-banc Rhydlewis Mynachlog-ddu Carew / Caeriw Capel Dewi Blaenbedw Fawr Ystrad Aeron Little Milford St Ann's Head Penrhyn-coch Crwbin Llansawel Dolgran Trefechan Pontyglasier Pentrellwyn Tangiers New Moat Troed-y-rhiw-Siôn Llanerch Felindre Glogue Pentre-ty-gwyn Felinfoel Redberth Llanwnda Cold Inn Welsh Hook Harbour Village New Row / Rhes Newydd Freshwater East Llandissilio Wolfsdale Hill Goodwick / Wdig Penrhiwgoch Swiss Valley Llandilo Port Lion Nevern / Nanhyfer Brynberian Pennar Park Staylittle Croes-goch Pentre-Poeth Drefach Guildford Twynmynydd Porth Mawr / Whitesands Bay Llanilar Capel Sain Silin Harmony Penlan Coed Cae Penffordd Elerch / Bont-goch Hill Warren Gwyddgrug St Twynnells Crinow Pentregat Merlin's Cross Treherbert New Bridge Rusheylake Kidwelly / Cydweli Rhos Haminiog Nant-y-ffîn Derwydd Caemorgan Llandybie Betws Bledrws Robeston Back Castlebythe Sutton Rhyd Whitchurch Dollwen Waterloo Waun Fawr Caerfarchell St Davids / Tyddewi Cilau Llanwenog Twy Cross Lanesend Leweston Moreton Henllan Lower Freystrop Aberlerry Synod Inn / Post-Mawr Llwyn-y-brain Tafarn-y-bwlch Tynygraig Treffynnon Sageston Glan-y-môr Noyadd Wilym Broadmoor Llangyndeyrn / Llangendeirne Rhydypennau Camrose Llanychaer Wiston Llywernog St Nicholas / Tremarchog New Inn Llandilo-yr-ynys Caeo / Caio Henry's Moat Rhydroser Cnwch Coch Llanglydwen Adams Street Cilycwm St Petrox Cwmgwili Llanpumsaint Talyclun Llangynog Felindre Farchog Bangor Teifi Pennant Pentlepoir Rhydyfelin Neuadd-Lwyd Llanybydder / Llanybyther Blaenffos Llanwinio Penrherber West Denant Mesur-y-dorth Ludchurch Cilrhedyn Broom Llandre / Llanfihangel-geneu'r-glyn Pont-ar-gothi Talog Ynyslas Felinfach Kingsbridge Henllan Amgoed Trostre Ffostrasol Hook Llanhowel Dafen Temple Bar Pontarsais Cloigyn Llanddewi Velfrey / Llanddewi Felffre Pontyberem Morfa Penbryn Morfa Brimaston Poyston Upper Brynamman Bancffosfelen Cross Inn Rhyd-y-Brown Carew Cheriton Crosswood / Trawsgoed Stackpole Tyn'reithin Tan-y-groes Llanycefn Pentre-bâch Upper Solva / Solfach Uchaf Aberaeron Maesymeillion Cwm Capel Ponthirwaun Bosherston St Dogmaels / Llandudoch Bridgend Capel-y-Groes Llandyry Skyfog Penycwm Rhosygilwen Felin-pandy Cardigan / Aberteifi Llangennech Llangunnor Llangoedmor Capel Betws Lleucu Llanfihangel-uwch-Gwili Llandawke Caermeini Glanrhyd Cwmdwyfran Lampeter Velfrey Aber Maes Ilyn Colston Llanddewi Brefi Nanternis Waun Beddau Old Goginan Bateman's Hill Tenby / Dinbych-y-Pysgod Esgair Clarbeston Pont Henri Castlemartin Borth Burton Ferry Gellywen Meinciau Pen-y-banc Dolgerdd Maesycrugiau Hawen Grove Pembroke Dock / Doc Penfro Albert Town Penyfeidr Treginnis Dihewyd Chancery / Rhydgaled Cwmfelin Mynach Drefâch Pentre'r-felin Greynor-isaf Hazelbeach Pinged Joppa St Brides Hafodiwan Broadway Letterston / Treletert Robeston Cross Hayscastle Cross Ciliau Aeron Parcllyn Ammanford / Rhydaman Llangolman Loveston Thornton Llanddowror Carew Newton Y Ffald Narberth Bridge Beulah Llwyn-yr-hwrdd Mydroilyn Cuttybridge Cwmdu Rudbaxton Spittal Llan-mill Martletwy Eglwyswrw Pontantwn Guilford Cilwendeg Carnhedryn Pontamman / Pontaman Haysford Halfway Pentrebach Capel Dewi Mayeston Hubberston Pontrhydyceirt Cwmwdig Water Backe Stepaside Ffynnon Gron Capel Seion Solva / Solfach Llangorwen Laugharne / Talacharn Tretio Green Llangrannog Achddu Blaengeuffordd Landshipping Quay Llanrhian Casmael Cerbid Pen-y-garn Brawdy Princes Gate Penuwch Glanpwllafon Bryngwyn Bryn Iwan Blaenwaun Carnhedryn Uchaf Pant yr Athro St Ishmael's Llandygwydd Poyston Cross Dale Cwmcych Rhos-y-garth Haverfordwest / Hwlffordd Cwmbrwyno Ty Mawr Walton East Pontyblodau Lydstep Nebo Little Honeyborough Maes-bangor West Marsh Cefn-bryn-brain Yerbeston Llandyfriog Carreg-wen Pen-sarn Cefn Llwyd Llantood Tavernspite Carway / Carwe Crosswell / Ffynnongroes Gwernogle Stonyford Pendre Pentre-Gwenlais Lochvane Begelly / Begeli Ffynnon-ddrain Felingwmuchaf Rhosaman Dinas Cross Bont Fawr St Ishmael Priory Pwll-trap Pentowin Summerhill Llansadwrn Cuffern Bethlehem Dolypandy Jameston Lower Solva / Solfach Isaf Keeston Green Plains Manian-fawr Drefach Ashfield Aber-Giâr Rhydowen Mount Pleasant Caerwedros Tanerdy Penybedd Crymych Dreenhill Temple Bar Ambleston Pembroke / Penfro Cockshead Brongest Burry Port / Porth Tywyn Pennar Felingwmisaf Llangynin Cwmann Llanedi Minwear Pencader