Long Jump Run Up in Well

Get in touch

The long jump appears to be one of the most basic of all track and field events to the casual observer. Athletes sprint up to a takeoff board and jump as far as they can into a sandpit without going past it.

But, one underrated thing people are quick to dismiss is that success on the field also has to do with the quality of the track. 

Regardless of an athlete's skill level, they must accelerate to their maximum controllable speed, transition this approach into a takeoff, and jump as quickly as feasible. Having quality, top of the line tracks can definitely help with that. 

The long jump run up in Well LN13 0, and triple jump events are competed in by masses of people at all different standards and ages. Participation varies from recreational, all through schools and colleges, to sports clubs and athletics clubs.

GET A QUOTE NOW

There are many different specifications and design ideas to help you construct a jumping track to your requirements and budget. To find out more about construction, please click here https://longjumprunway.co.uk/long-jump-construction/lincolnshire/well

We can offer designs for full long-jump runways, triple jump surfacing and specialist landing pits to suit each project.

Please feel free to contact us through our short form and speak to one of our experts. They will be able to guide you through the costs and offer a suitable quote for the work.

Long Jump Runway Specification

A long jump run up facility is vastly becoming a popular choice throughout several local organisations, including:

  • Primary Schools

  • Secondary Schools

  • Colleges

  • Universities

  • Leisure Centres/Sports Clubs

  • Athletic Clubs (IAAF)

These athletic establishments will need a different design and long jump runway specification to meet their needs, requirements and budget. The design and specification of the long-jump run up can vary in terms of the type of surfacing, size and dimensions, groundwork, along measurements.

No matter your level of participation or age, we can design a long-jump runway facility to suit you in terms of length, surface type and budget. In addition, compact athletics facilities are commonly installed in nearby schools for recreational use because these don't need to be installed to IAAF standards.

Long jump tracks can be installed as part of these smaller facilities.

Please contact our team if you have any questions about costs for long jump surfacing or other athletics facilities closest to you in Well LN13 0

Complete our contact form so we can get back to you.

Triple Jump Run Up Design

As with the long jump, the triple jump event is growing ever popular amongst a wide range of people, all of different age and ability.

The type of participation varies from recreational right through to international standard. It is participated by thousands of young people throughout the UK in primary schools, secondary schools, colleges, universities, leisure centres and sports clubs.

At schools, it's important to have sustainable sport facilities, and these compact smaller sized features offer that.

Triple jump runways in Well LN13 0 can differ in terms of distance from the pit and the positioning of take off boards https://longjumprunway.co.uk/take-off-board/lincolnshire/well depending on those participating in the event, for example, the length of jumping track for a primary school will be significantly shorter than that of an athletics clubs.

The surfacing can also differ from the top design specification suggests that polymeric surfacing should be used as the triple jump run up design flooring. However, a leisure centre may deem this unnecessary and instead opt for a different standard of specification such as needlepunch synthetic turf.

CONTACT OUR TEAM FOR BEST RATES

To find out more information about the construction and groundworks associated with building a long-jump and triple jump, as well as the surface options and accessories available, please look through the appropriate pages or contact us using the enquiry form on this page.

Amateur Athletics Organisation Near Me

The sports and athletics sector refers to Amateur Athletic Association as AAA.

Well before UKA, it was AAA who was the official body responsible for athletics. Rather than governing athletics, Amateur Athletic Organisation now represents the volunteer section. The AAA is working with a range of educational institutions and sports clubs in Britain. A variety of challenges and events are offered to younger athletes by the AAA to help them improve their sporting skills. 

 

These events for young sports athletes put together by Amateur Athletic Association are respected as development equipment for grass root and young athletes for the future.

The AAA, in addition, has taken on the role of protecting the historical past regarding the particular sport. The AAA passes out outstanding trophies to professional athletes.

Many people are getting involved with sports and athletics because of AAA.

AAA National Events

In schools and colleges near me, National Championships are run by AAA to inspire young people to participate in athletics. In addition, sport and athletics equipment and sponsorships are often funded by the Amateur Athletic Association, as they give money to events, including the National Championships, whenever they can.

Since AAA now represents the volunteering part of this sport, UKA and British Athletics are the governing authorities.

AAA Standards Scheme is an acknowledgement of athletes grading them regarding distances or times with track and field events.

There are different standards for various age brackets and genders for each event, making the standards fair; these kinds of requirements fall under four different grades in which sport athletes may be classified.

The overall performance standards for the sports events are created by databases of information collected over the years, which is revised every two years. Certificates and badges are awarded to kids who conform to these kinds of standards. In addition, England Athletics and the AAA make an effort to enhance the number of people who participate in athletics by offering out plaques and rewards to young people achieving Grade One.

The AAA Charity for the Young gives small grants to younger athletes attempting to start their careers.

[button cta=GET IN TOUCH TODAY’]

Contact us today if you would like to receive more information and speak to one of our experts. Simply fill out the contact form above, and we will get back to you shortly.  

Sugar Tax Funding Grants

Several funding grants may be given to local schools due to sugar tax.

The government has introduced the sugar tax as a way to tackle obesity in young people. The tax on fizzy drinks means that there is more money available which may be used to better school's sports facilities.

Athletics facilities like long-jump run ups and running tracks may be funded by the sugar tax, as these introduce young people to new activities that can help better their physical fitness and health.

The installation of new facilities can also help to reduce childhood obesity, as young people will be more likely to get involved in athletics if the facilities are new and in good condition. For more information on sugar tax funding grants, please do not hesitate to contact us.

A brand new generation of reasonably priced and maintainable external sports features that give a stepping-stone into sporting club venues is currently getting developed.

If you would like further details on maintenance, please visit this page https://longjumprunway.co.uk/long-triple-jump-maintenance/lincolnshire/well

Many schools and colleges struggle to renew their sports areas for many sporting events, which means kids cannot take part in these types of sporting activities. This may be because of a limited budget or even not a sufficient amount of external space for the institution to install on. As a result, in numerous establishments, compact sporting facilities are now being designed and fitted smaller to meet restricted spending budgets and become more affordable.

By using these, young athletes are able to develop running, jumping, and throwing skills that are part of the fundamental phases of enhancement.

Reducing Costs for Sports Facilities Near Me

If you're interested in reducing costs for sports facilities, you may want to think about a compact athletics facility. By building different sports facilities in Well LN13 0 youngsters are capable of getting involved in several different activities for a far more diverse encounter.

A few of the popular chosen features can include shuttle running tracks, throwing areas and jogging circuits. To create a multi-use sports area, a simple 60m long-jump track could also be used for sprinting, baton racing in addition to hurdles to help make the most of the space. This is great for schools if there is not adequate room within their surrounding areas for the standard 400m track.

A good reason why having a multiple sports area constructed is beneficial for the children is simply because it enables them to discover various events and find one which they like, which might steer them to additional opportunities in their lives.

A single problem that's affecting young people’s engagement in sports and athletics is a shortage of facilities directed at beginners and beginners level athletes. Many experts have advised that these athletics need to be made accessible for kids from as little as primary school and up to high school.

UKA has produced a whole new set of criteria to ensure sports facilities become more available to younger people. The newest design can be installed in vibrant colours to appeal to younger people and is more cost-effective, meaning it is a fantastic basic level athletics facility for educational institutions.

We can provide you with more information on the costs and construction of long jump run ups, along with compact athletics facilities. All you should do is fill out our enquiry form, and we will get back to you with more information.

Fitness and FUNdamental Skills

Considering that the specification and design of compact athletic facilities could be altered, near enough, any club or school may have one fitted.

Many companies decide to get long jump runways and high jump fans fitted as part of their compact sports facility. For each unique project, the design and dimensions could be adjusted to match all the requirements, creating a totally personalised end result.

The flexibility of the style of compact athletics facilities means that they are highly relevant to an array of situations. For example, current sports activity and play provisions in primary and secondary schools, universities and colleges in Well can be improved by setting up the compact athletics facility.

By participating in distinct sports and athletics activities, young people from KS1-4 can better their learning and fitness skills. They create an exciting addition to any kind of current athletics features, which help boost engagement from pupils. For almost any school looking to reduce costs and stick inside a budget, the small sized recreational facilities offer an effective option. 

Do you want a long jump installed?

GET A QUOTE

Smaller sized features assist in bringing in the FUNdamentals of sports and athletics so young athletes can build on simple skills of motion and physical activity.

The introduction of a wide network of compact sports facilities is a key part of UKAs purpose to get the interest and need in the sports activity. This is generated more by hosting IAAF and IPC World Championships in London in 2017.

By permitting young people to use the compact facilities, there is an improved opportunity for sports athletes to better their abilities and transfer to qualified sports clubs.

How Can You Increase Your Long Jump Distance?

The approach run, the last two strides, takeoff and activity in the air, and landing are the four essential components of the long jump. The fundamentals of success are speed in the approach and a high leap off the board.

What is a Long Jump Runway?

A long jump runway, consisting of a run-up track and a sand pit, is a popular athletics facility. Long jump surfacing designs like polymeric rubber and Multisport synthetic grass can be used to create these. 

Other Services We Offer

Contact Us

If you would like to find out more about a long jump run up in Well LN13 0 please contact us using the enquiry form provided. We will get back to you as soon as possible with answers to any questions or queries you may have. As experts, we are happy to help!

We cover Well (Lincolnshire)

Get in touch

We aim to get back to you in 1 working day.


Skip to

Gallery

Other locations available for long jump run up
Potterhanworth Booths Old Woodhall Coleby Greylees Sandholme Broxholme Manby Somerby Covenham St Mary Great Gonerby Stroxton Corby Glen Swinderby Fishmere End Thimbleby Bracebridge Heath Far Thorpe Scotton Epworth South Owersby Skirbeck Lincoln Goltho Saltfleetby St Clement Witham St Hughs Frampton Fen Horkstow Seacroft Mumby Heapham Stenigot Birkholme Broadholme Lutton Howell Saleby Holbeach Bucklegate Kirkby Green Northgate Miningsby Hemswell Cliff Cold Hanworth Dunholme Gayton le Wold Tongue End Claythorpe Brattleby East Kirkby North Witham Dyke Welton le Wold Haconby Martin Braceborough Langholme Mid Thorpe Muckton Bottom Hagnaby Lock Blyborough Westrum Riby Holywell Owston Ferry Yawthorpe Whaplode Drove North Killingholme Stoke Rochford Askerton Hill South Reston Little Hale Beelsby Syston Haltham Dembleby Holme Hill Haugham Gautby Donington on Bain Whitton Sloothby Mablethorpe Manor Farm Caenby Corner Belton Grimoldby Little Steeping Easton Chapel Hill Clixby Strubby Redbourne Keddington Stickney Girsby Church Town Middle Rasen Sibsey Fen Side Authorpe Gelston Stow Grimsby Aylesby Wootton Owmby-by-Spital South Ormsby North Somercotes Stowgate North Owersby Aslackby Flixborough Stather Elsthorpe Potterhanworth Langrick Holbeck Brocklesby Ewerby Thorpe Ingleby Driby Top Wybers Wood Hatton Humby South Carlton Eagle Moor West Willoughby Castle Carlton Burton Corner Tydd St Mary Boothby Nunsthorpe Sutton St James Obthorpe Lodge Ashby by Partney Market Deeping Slackholme End Careby Allington Long Sutton Brigsley Metheringham Old Gate Scrafield Wispington Swaby Newball Spilsby Stallingborough Sandilands East Marsh Stainfield Canwick Wrawby Little Carlton Bourne Lower Bassingthorpe Wrangle Lowgate Westhorpe Grainthorpe Gayton Engine Bonthorpe Cammeringham Manton Warren Little Limber Donington South Ing Dorrington Gosberton Clough Boothby Graffoe West End Hemswell South Kyme Worlaby Old Clee Scrivelsby Snarford Keal Cotes Burton Stather Fleet Hargate Winterton Gosberton Cheal North Ormsby Little Coates Anderby Creek Pode Hole Greetham Thoresthorpe Elsham Westby Little Ponton Grainsby Whaplode Bilsby Field Silk Willoughby Thurlby Port Sutton Bridge Ferriby Sluice West Firsby East Butterwick Moorby North End Holbeach Clough Revesby Horncastle Dovendale Frampton West End Rand Waithe Hagnaby Ashby de la Launde Swanpool Morton Scredington Howsham Cumberworth Reepham Caenby Old Leake Little Welton Gedney Drove End Messingham Gonerby Moor Old Bolingbroke Fen End Saxby All Saints Dogdyke East Stockwith Somersby Burton-by-Lincoln North Willingham Eagle Hall Fotherby Benington Sea End Toynton Fen Side Bonby Claxby St Andrew Tothill Ashby Puerorum Moortown Stixwould Grainthorpe Fen West Ravendale Snitterby Hawerby Wainfleet Bank Boultham Moor Grey Green Thorganby Waltham Langton by Wragby Hilldyke Woodnook Galley Hill Aswardby Ropsley Carlby Kirkby Friskney Eaudyke Moulton Seas End Friskney Tofts Weston Creeton Driby Kelby Hatcliffe Keadby Raithby Burnham Frodingham Glentworth Cold Harbour Tattershall Ulceby Walcot Well Thorpe Latimer Legbourne Holdingham Scunthorpe Hundleby Halesgate Isle of Axholme Lutton Gowts Little London Saracen's Head Haxey Carr Thorpe on the Hill West Halton Stubton Rimac Gipsey Bridge Belton Grimsthorpe Cleethorpes Poplar Grove Swinstead Burgh on Bain Sedgebrook Welby Bratoft Beeden Park Welton le Marsh Waddington Little Wisbeach Ludford Brauncewell Binbrook East Keal Habertoft Faldingworth Garnsgate Normanby le Wold Medlam Furzehills Fulnetby The Hallands Nocton Wroot Goulceby Ulceby Cross Skegness Byard's Leap Walkerith New Barnetby Swayfield Grange Hawthorpe Blyton Roughton Moor Burtoft Authorpe Row Cadney Spridlington Stow Counthorpe West Barkwith Crowle Hill Leasingham Swallow Laceby Acres Great Hale Swineshead Tydd Gote Wragby Grantham Low Toynton Croxby New York Morton Partney Northfields Boston Long Hedges Sleaford Moulton Heckdyke Eastoft Helpringham Woodthorpe Low Risby Asserby North Thoresby Leverton Highgate Ashby Eskham New Leake Horsington Biscathorpe Nettleton Saxilby Waddingham Appleby Lea Bassingthorpe Walesby Grange Wrangle Low Ground Little Cawthorpe Anderby Manor Hill Corner Flixborough Legsby Withern Sudbrooke Park Revesby Bridge Brigg Ranby Waddingworth West Rasen Frampton Claypole North Greetwell Asperton Market Stainton Riddings Aby Welbourn Woolsthorpe-by-Colsterworth Burgh le Marsh Kirkstead Harmston Apley Crowland Snelland Fulbeck Pickworth Culverthorpe North End Chapelgate Strubby Greetwell Market Rasen Ulceby Skitter Leverton Lucasgate Martin Wilsford Pointon Winteringham Manthorpe Swineshead Bridge Westgate Cowbit Coleby Great Humby Ingoldsby Lissington Halton Holegate Hannah Thealby Harpswell Toynton All Saints Humberston Laughterton Langrick Bridge Chapel St Leonards Deeping St James Scopwick Low Burnham Beltoft North End Wigtoft Marton Freiston Shore Blankney Sots Hole Heckington Wykeham Lade Bank Leverton Swinhope Berkeley Wilksby Stenwith New Waltham Boothby Pagnell Austen Fen Fillingham Saltfleet Wyberton Fen Burringham Sudbrook Gate Burton Cadeby Island Carr Langton Algarkirk Low Hameringham Searby Bitchfield Bishop Norton Stainton le Vale Surfleet Seas End Thorpe Tilney Walmsgate East Heckington Mavis Enderby Riseholme Branston Northorpe Stickford Haxey Digby Wellow Brumby Thorpe Fendykes South Cockerington Brookenby Claydike Bank Grimblethorpe Ewerby Wellingore Sibsey Dowsby West Marsh Great Sturton Holbeach St Matthew Barton-upon-Humber Twenty Frith Bank Whisby Brandy Wharf Westcliff Humberston Fitties Firsby Wainfleet Tofts Kingthorpe Thornton Curtis Threekingham Skirbeck Quarter Edenham Moulton Eaugate Trusthorpe Rigsby Cawthorpe Thorpe Toft Hill Tumby Woodside Somerby Beckering Toft Bramble Hills Theddlethorpe St Helen Normanby Little Bytham Stamford Strugg's Hill Sturton East Lound Gonerby Hill Foot Stainsby Barrowby Normanby-by-Spital Sutton Crosses Weelsby Osbournby Bradley East Torrington Ancaster Spital in the Street Cranwell South End Gedney Broadgate Surfleet North Cockerington Cabourne Small End Scotterthorpe North Kelsey Keelby Hungerton Fordington Kettlethorpe Newtoft Brauncewell Great Carlton Skidbrooke North End Scawby Fenton Langton Pinchbeck West East Ravendale West Ashby Aisthorpe Witham on the Hill Newton by Toft Grebby Hainton Sapperton Worlaby North Hykeham Seathorne Normanton-on-Cliffe Sutton St Edmund Moorhouses Scottlethorpe Hareby Buslingthorpe Walcott Boston Gayton le Marsh Gedney Dyke Atterby Washingborough Kelfield Bicker Bar Usselby Skellingthorpe Skidbrooke Fold Hill Sutterton Dowdyke Langtoft Orby Spalding Seadyke Skendleby Fosdyke Bridge New Quarrington Sutton Corner Frithville Hogsthorpe Frieston Great Ponton Billingborough Old Somerby Candlesby Lound Claxby Pluckacre Asserby Turn Donna Nook Clay Lake Bilsby Holme Wold Newton Ludborough Wainfleet Clough Friesthorpe Keisby Barkston Three Bridges Hameringham Kirmington Caythorpe Little London Bulby Church End Scrub Hill Guthram Gowt Foston Old Brumby Gosberton Roxby Asgarby Quadring Eaudike Broughton Common Yarburgh Scothern Scupholme Holton le Moor Crosby Mareham on the Hill Grant Thorold Barnoldby le Beck Walcot Sixhills South End Northorpe Northorpe Graby Irby in the Marsh Cawkwell Springthorpe Roughton Pyewipe Fockerby North End Low Fulney Holton le Clay Cackle Hill Hemingby Belchford Baston Torksey Low Barlings Beesby Covenham St Bartholomew Martin Dales Reeds Beck Graizelound Little London Dunsby Tallington Knaith Park Loosegate Will Row Minting Newton Westwoodside Westwoods Ketsby East Halton Marshchapel Sotby Braceby Hibaldstow Belnie Earlesfield Susworth Melton Ross Coningsby Hanby Castle Bytham Dowsdale Cherry Orchard North Kyme Morton Hall Toby's Hill Ingham Cliff Crossgate Newstead Gainsborough Langworth Risegate Frognall Throckenholt Hagnaby Tarry Hill Tetney Lock Eagle Barnsdale Saltfleetby St Peter Carrington Barrow Hann Honington Kexby Grange de Lings Bradley Bleasby Ingham Scotter Sandtoft Althorpe Reedham Burton Pedwardine Knaith Boultham Yaddlethorpe Garthorpe Oasby Sutton Gunthorpe Fiskerton Young Wood Peak Hill Maidenwell Bag Enderby Scott Willoughby Quadring North Cotes Dalderby Holbeach St Johns Thurlby Norton Disney Brothertoft Aunby Fenhouses Coates West End West Torrington Beesby Holbeach Bank Bassingham Barholm Drayton Theddlethorpe All Saints Skeldyke Kingerby Moulton Chapel Stragglethorpe Alkborough Dawsmere Evedon New Holland Newton on Trent Barkston Heath Rowston South Ferriby Wood Enderby Croft Northbeck New Brumby Short Ferry Kirmond le Mire Holbeach St Marks Bicker Gauntlet Asterby Withcall Haven Bank Long Bennington Sutton Bridge Brinkhill Carlton Ashes Doddington Osgodby Lincoln Gardens Dragonby Ruckland West Deeping Thurlby Tattershall Bridge Tamworth Green Glentham South Willingham Sudbrooke Kirkby Underwood Salmonby Wildsworth Lobthorpe Listoft Gibraltar Cowbridge Ashby cum Fenby Hall Hills Wyham Leake Commonside Scrane End High Barn Barrow Haven Uffington Crofton Barrow upon Humber Little Grimsby Torksey Lock Prince Albert Gardens Wickenby Sausthorpe Irby upon Humber Beckingham Winthorpe Gedney Leake Hurn's End Kirkby on Bain Sandy Bank Brant Broughton Spanby North Scarle Welton Hill Donington Eaudike Calcethorpe Ashington End Hagworthingham Colsterworth Stockholes Turbary Santon Wressle Ingoldmells Kirkby Fenside Fulney Scremby High Toynton Thoresway Tanvats Muckton Heydour Fen Side Fenton Sempringham Wyberton Bransby Halton Fenside Sutterby Ashby Hill Alvingham Pinchbeck Blackjack South Kelsey Sturton by Stow Pilham Holton cum Beckering Bottesford Thornton le Moor Great Tows Wyville Tumby Dunston Markby Barlings Walesby Birchwood Conisholme Londonthorpe Hackthorn Wheelbridge Utterby Harlaxton Scawby Brook Horbling South Elkington Barnetby le Wold Mill Place Luddington Eastville Fishtoft Alford Swaton Quarrington Leake Fold Hill Stainfield Sutton on Sea Kirton Guy's Head Carlton-le-Moorland Anwick Hubbert's Bridge Castlethorpe Freiston Panton Monksthorpe Aunsby Brotherhouse Bar Harrington Asgarby Whaplode St Catherine Thorpe le Vale Haltoft End West Butterwick Northlands Wrangle Bank Woodhall Spa Branston Booths Tattershall Thorpe Dickon Hills Black Barn Manthorpe Claxby Great Steeping Fishtoft Drove New Apley Weston Hills Folkingham High Ferry Welton North Ewster Bunker's Hill Corringham Raithby by Spilsby Willingham by Stow Epworth Turbary Owmby Obthorpe Denton Southrey Brandon Caistor Clark's Hill Tathwell Leverton Outgate Billinghay Thornton Bridge End Kelstern Fleet Osgodby Troutbeck Martin Moor Louth Ruskington Carrhouse North Elkington Thorpe St Peter Wargate High Risby Crowle Park South Rauceby West End Hoffleet Stow Aubourn Stewton North Rauceby Croxton Wainfleet All Saints Carlton Scroop Calceby Burwell Deeping St Nicholas Bracebridge Sturgate Grayingham Baythorpe Hundle Houses Immingham Littlefield Hallington Rothwell Saltfleetby All Saints East Firsby Timberland Dales Kirton End Fen End Derrythorpe Brampton Woolsthorpe by Belvoir North Reston Holland Fen Willoughton Amber Hill Aswarby Anton's Gowt Kirton in Lindsey Huttoft Horkstow Wolds Fulletby Tealby Laughton South Thoresby Harrowby Crowle Holbeach Hurn Nettleham Stapleford South Somercotes Donington Winceby Dalby Belleau Willoughby Heighington Swarby Bishopbridge Cherry Willingham Lenton Rippingale Saxby Millthorpe Timberland Brand End Tothby Goxhill Burton upon Stather East Ferry Dry Doddington Great Coates White Pit Holbeach Drove Scartho Toft next Newton Kirton Holme Bracon Haugh Toynton St Peter Newtown Cuxwold Birthorpe South Killingholme Bullington Aisby Little Sutton Gunness Swinethorpe Willoughby Hills Yarborough Burton Waters Morton Helsey Reed Point Tetney Skillington Fulstow Mawthorpe Hardwick North Kelsey Moor Thorpe le Fallows Edlington Grasby North Carlton Tealby Thorpe Broughton New Boultham Manton Upton Baumber Irnham Bigby Hartsholme Great Limber Haceby Gedney Hill Woodhouse Bardney South Witham St Catherines Reasby Gunby Westborough Hop Pole Normanby by Stow Leadenham Park Park Springs Boswell Greatford Bicker Bucknall Temple Bruer Wrangle Moor Side Coskills Spittlegate Habrough Croxby Top Nettleton Top New Bolingbroke Ermine Keddington Corner The Castles Ludney Sutterton Friskney Farforth Butterwick Austendike Tetley Eagle Healing Tetford Haddington Thorpe Culvert The Rectory Stainton by Langworth Tunnel Pits South Hykeham Wragholme Boston West Scampton Stainby Marston Kirkby la Thorpe West Keal Sandbraes Leadenham Aisby Bleasby Moor Otby Farlesthorpe Lusby The Willows Scamblesby Hawthorn Hill St Giles Boughton Wilsthorpe Hougham Shepeau Stow Benington Maltby Midville Fosdyke Ealand Laughton Jerusalem East Barkwith Wasps Nest Barton Waterside Navenby Ulceby Benniworth Oxcombe Ailby Hasthorpe Hanthorpe Addlethorpe Maltby le Marsh Burton-le-Coggles Bloxholm Mareham le Fen Hough-on-the-Hill Skendleby Psalter Hedgehog Bridge Wainfleet St Mary Swallow Beck Amcotts Laceby